Therapists in 98107
Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
My experience is heavily rooted in Forensic Mental Health. I've spent a total of 8 years working between the court and jail. The last 5 years were spent in King County Correctional Facility as a Psychiatric Evaluation Specialist. I was the primary clinician responsible for the treatment of the incarcerated women on the psych unit. I did a significant amount of work with our suicidal unit and was responsible for conducting the 4 hour suicide trainings assigned to all new staff and officers in the jail. I value the complexity of the human experience and strive to provide a safe non judgmental space for clients to heal.
My experience is heavily rooted in Forensic Mental Health. I've spent a total of 8 years working between the court and jail. The last 5 years were spent in King County Correctional Facility as a Psychiatric Evaluation Specialist. I was the primary clinician responsible for the treatment of the incarcerated women on the psych unit. I did a significant amount of work with our suicidal unit and was responsible for conducting the 4 hour suicide trainings assigned to all new staff and officers in the jail. I value the complexity of the human experience and strive to provide a safe non judgmental space for clients to heal.
My clinical experiences have involved working with adults and adolescents impacted by mental health disorders and co-occurring mental health disorders. Within these age ranges, I have worked with the following populations: veterans, military, military families, civilians, neurodivergent, minority, unsheltered and unhoused, and LGBTQIA2S+. I am also a sex-positive, kink- and poly- friendly therapist.
My clinical experiences have involved working with adults and adolescents impacted by mental health disorders and co-occurring mental health disorders. Within these age ranges, I have worked with the following populations: veterans, military, military families, civilians, neurodivergent, minority, unsheltered and unhoused, and LGBTQIA2S+. I am also a sex-positive, kink- and poly- friendly therapist.
I believe that therapy works best as a partnership. I strive to offer a space where you can feel heard, supported, and understood—without judgment. I work primarily with teens and adults, focusing on helping you navigate through life’s complexities with insight and resilience.
I frequently help clients with challenges related to anxiety, depression, self-concept, eating disorders, and women’s issues, but I always take an individualized approach.
I believe that therapy works best as a partnership. I strive to offer a space where you can feel heard, supported, and understood—without judgment. I work primarily with teens and adults, focusing on helping you navigate through life’s complexities with insight and resilience.
I frequently help clients with challenges related to anxiety, depression, self-concept, eating disorders, and women’s issues, but I always take an individualized approach.
Humanistic Therapy NW
Clinical Social Work/Therapist, LCSW, LICSW, CSWA
1 Endorsed
Seattle, WA 98107
At Humanistic Therapy NW, we specialize in supporting adults, couples, and families navigating depression, anxiety, emotion dysregulation, neurodivergence, suicide, and questions of identity. Our team affirms and honors the diverse ways people choose to self-identify, with a deep commitment to serving the LGBTQIA2S+ community. Rooted in a clinical social work framework, we recognize that individuals are shaped by multiple systems—from family and community to broader societal structures. We are here to support you in understanding these influences and finding a path forward.
At Humanistic Therapy NW, we specialize in supporting adults, couples, and families navigating depression, anxiety, emotion dysregulation, neurodivergence, suicide, and questions of identity. Our team affirms and honors the diverse ways people choose to self-identify, with a deep commitment to serving the LGBTQIA2S+ community. Rooted in a clinical social work framework, we recognize that individuals are shaped by multiple systems—from family and community to broader societal structures. We are here to support you in understanding these influences and finding a path forward.
After a hot summer and long hours, you are starting to feel the cooler weather approaching. Summer lends work, so you bury yourself in it for a season. Keeping busy allows you to ignore all the b.s. from your past and anxieties towards the future. That’s why summers are awesome, you get to chase overtime and there is plenty of sunlight to do it. Folks begin getting laid off, and you might be next. With the cooler weather comes shorter days and way too much time to think. You get bombarded with thoughts you didn’t really even have time to think all summer. They start creeping in.
After a hot summer and long hours, you are starting to feel the cooler weather approaching. Summer lends work, so you bury yourself in it for a season. Keeping busy allows you to ignore all the b.s. from your past and anxieties towards the future. That’s why summers are awesome, you get to chase overtime and there is plenty of sunlight to do it. Folks begin getting laid off, and you might be next. With the cooler weather comes shorter days and way too much time to think. You get bombarded with thoughts you didn’t really even have time to think all summer. They start creeping in.
Life and our relationships with ourselves and others is not always what we imagined or hoped, and sometimes we don’t know how we got here or what to do to get unstuck. Therapy can be a powerful tool to invest in to gain insights and make change. It can be a place to grow, heal, and transform to live a life more in alignment with our desires. As a therapist, my role is to walk beside you (with patience, humor, and compassion) by offering reflection, reframing, inquiry, and validation as you uncover your strengths, clarify your needs, and move toward a life more aligned with your intentions and values.
Life and our relationships with ourselves and others is not always what we imagined or hoped, and sometimes we don’t know how we got here or what to do to get unstuck. Therapy can be a powerful tool to invest in to gain insights and make change. It can be a place to grow, heal, and transform to live a life more in alignment with our desires. As a therapist, my role is to walk beside you (with patience, humor, and compassion) by offering reflection, reframing, inquiry, and validation as you uncover your strengths, clarify your needs, and move toward a life more aligned with your intentions and values.
I’m a Licensed Independent Clinical Social Worker with 10 years of experience supporting adults who feel overwhelmed, anxious, or stuck in patterns that no longer serve them. Many come to therapy carrying intense emotions, stress, or the weight of difficult life experiences. I also specialize in supporting those navigating pregnancy, postpartum, and major life transitions—times when life can feel especially challenging and change feels both exciting and overwhelming. People also come seeking support with relationship struggles, self-esteem, and finding more balance in their lives.
I’m a Licensed Independent Clinical Social Worker with 10 years of experience supporting adults who feel overwhelmed, anxious, or stuck in patterns that no longer serve them. Many come to therapy carrying intense emotions, stress, or the weight of difficult life experiences. I also specialize in supporting those navigating pregnancy, postpartum, and major life transitions—times when life can feel especially challenging and change feels both exciting and overwhelming. People also come seeking support with relationship struggles, self-esteem, and finding more balance in their lives.
I am a licensed clinical psychologist with specialized training in Cognitive Behavioral Therapy (CBT). I have been successful helping many people cope with painful emotions and achieve personal growth. My goal is to equip you with tools to use your strengths to thrive in life. If you have experienced a loss, been diagnosed with a medical condition, or have had a difficult life transition, it can be very scary asking for help. But when you take that first step, I assure you it will be rewarding.
I am a licensed clinical psychologist with specialized training in Cognitive Behavioral Therapy (CBT). I have been successful helping many people cope with painful emotions and achieve personal growth. My goal is to equip you with tools to use your strengths to thrive in life. If you have experienced a loss, been diagnosed with a medical condition, or have had a difficult life transition, it can be very scary asking for help. But when you take that first step, I assure you it will be rewarding.
If you or your child are feeling overwhelmed by anxiety, depression, grief, or life changes, therapy can help you reconnect with yourself and regain your sense of balance. Whether you're navigating trauma, chronic illness, or major transitions, you deserve a space to feel seen and supported. Therapy can be both a creative and healing process—and it starts by showing up, just as you are.
If you or your child are feeling overwhelmed by anxiety, depression, grief, or life changes, therapy can help you reconnect with yourself and regain your sense of balance. Whether you're navigating trauma, chronic illness, or major transitions, you deserve a space to feel seen and supported. Therapy can be both a creative and healing process—and it starts by showing up, just as you are.
Life can feel overwhelming when your mind won't slow down, the past keeps showing up, or old habits seem hard to break. I specialize in helping people living with ADHD, Trauma, PTSD, and Addiction to find balance, self-understanding, and hope again. Through mindfulness, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I offer a space to slow down, breathe, and reconnect with what truly matters to you. Together, we will work toward healing, confidence, and a life that feels more like your own.
Life can feel overwhelming when your mind won't slow down, the past keeps showing up, or old habits seem hard to break. I specialize in helping people living with ADHD, Trauma, PTSD, and Addiction to find balance, self-understanding, and hope again. Through mindfulness, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I offer a space to slow down, breathe, and reconnect with what truly matters to you. Together, we will work toward healing, confidence, and a life that feels more like your own.
Welcome to my page. I am accepting new clients! My goal is to empower you to achieve personal growth and healing through a collaborative approach and individualized approach. Whether you're navigating life challenges or seeking deeper self-understanding, I am here to help you on your journey to wellness and fulfillment. Together we can work towards building a more balanced life.
I have experience and expertise in couple's therapy. I enjoy working with couples in finding solutions and coming together to create a strong foundation of respect and positive communication.
Welcome to my page. I am accepting new clients! My goal is to empower you to achieve personal growth and healing through a collaborative approach and individualized approach. Whether you're navigating life challenges or seeking deeper self-understanding, I am here to help you on your journey to wellness and fulfillment. Together we can work towards building a more balanced life.
I have experience and expertise in couple's therapy. I enjoy working with couples in finding solutions and coming together to create a strong foundation of respect and positive communication.
Do you want to connect more deeply to your own authentic joy, embodiment, and eroticism? Do you feel constrained or unseen by society's expectations about how to do relationships? Do you want to explore the ways of being and connecting that genuinely fulfill you? Whether you are questioning your sexuality, opening up your relationship, or curious about exploring the realms of connection, intimacy, and embodiment, we can work together to help realize your unique goals, discover your deeper truths, and walk with greater integrity. I honor the full spectrum of sexuality, including asexuality, and affirm all orientations and identities.
Do you want to connect more deeply to your own authentic joy, embodiment, and eroticism? Do you feel constrained or unseen by society's expectations about how to do relationships? Do you want to explore the ways of being and connecting that genuinely fulfill you? Whether you are questioning your sexuality, opening up your relationship, or curious about exploring the realms of connection, intimacy, and embodiment, we can work together to help realize your unique goals, discover your deeper truths, and walk with greater integrity. I honor the full spectrum of sexuality, including asexuality, and affirm all orientations and identities.
My ideal client often feels overwhelmed by anxiety, depression, or unresolved trauma. You might struggle with self-doubt, emotional numbness, people-pleasing, or setting boundaries. You’re curious about how the past influences your present and long for a gentle, safe space to slow down, reflect, and feel truly seen. Though you’re still learning, you value mindfulness and self-awareness and are ready to begin releasing old patterns.
My ideal client often feels overwhelmed by anxiety, depression, or unresolved trauma. You might struggle with self-doubt, emotional numbness, people-pleasing, or setting boundaries. You’re curious about how the past influences your present and long for a gentle, safe space to slow down, reflect, and feel truly seen. Though you’re still learning, you value mindfulness and self-awareness and are ready to begin releasing old patterns.
I am Michelle Thurman, a Licensed Mental Health Counselor (LMHC, CMHS, MHP) and the founder of Clarity Within Counseling. I’ve spent years walking alongside people through trauma, anxiety, identity exploration, relationship pain, and major life transitions. My work is grounded in an integrative approach that blends Internal Family Systems (IFS), mindfulness-based practices, and CBT/ACT/DBT strategies. I especially love working with those who are drawn to understanding themselves more deeply. At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.
I am Michelle Thurman, a Licensed Mental Health Counselor (LMHC, CMHS, MHP) and the founder of Clarity Within Counseling. I’ve spent years walking alongside people through trauma, anxiety, identity exploration, relationship pain, and major life transitions. My work is grounded in an integrative approach that blends Internal Family Systems (IFS), mindfulness-based practices, and CBT/ACT/DBT strategies. I especially love working with those who are drawn to understanding themselves more deeply. At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.
I approach therapy as a collaborative relationship between myself and my clients. My approach to therapy adheres to core principles of effective mental health care. The emphasis on collaboration is particularly valuable - it empowers clients as active participants in their healing journey rather than passive recipients of care. Real life issues such as depression, anxiety, trauma, grief and vocational uncertainty can be heavy loads if we must carry them alone. I appreciate every person's situation and am honored to help them in becoming their best self.
I also am a Supervisor for LMHCA clinicians. Inquire for more information.
I approach therapy as a collaborative relationship between myself and my clients. My approach to therapy adheres to core principles of effective mental health care. The emphasis on collaboration is particularly valuable - it empowers clients as active participants in their healing journey rather than passive recipients of care. Real life issues such as depression, anxiety, trauma, grief and vocational uncertainty can be heavy loads if we must carry them alone. I appreciate every person's situation and am honored to help them in becoming their best self.
I also am a Supervisor for LMHCA clinicians. Inquire for more information.
If you're reading this, chances are you've chosen to invest in your growth — through self-discovery, healing, or simply understanding yourself better. I'm glad you're here.
I've traveled the world, but nothing has matched the depth and value of inner exploration. To me, psychology isn’t just for hard times — it’s a powerful tool for unlocking potential and finding real, lasting joy. That’s the goal :)
Whether you're dealing with ADHD, anxiety, depression, grief, trauma, or just feeling lost — I want to give you tools that actually help. But overcoming these challenges isn’t the end of the journey — it’s where it truly begins
If you're reading this, chances are you've chosen to invest in your growth — through self-discovery, healing, or simply understanding yourself better. I'm glad you're here.
I've traveled the world, but nothing has matched the depth and value of inner exploration. To me, psychology isn’t just for hard times — it’s a powerful tool for unlocking potential and finding real, lasting joy. That’s the goal :)
Whether you're dealing with ADHD, anxiety, depression, grief, trauma, or just feeling lost — I want to give you tools that actually help. But overcoming these challenges isn’t the end of the journey — it’s where it truly begins
Kyra Lindstrom is a Licensed Professional Counselor with over 4 years of experience specializing in depressive, anxiety, and trauma-related disorders, recovery from an eating disorder, as well as life transitions and stressors. Kyra works with clients between the ages of 22 and 65+, and utilizes an integrative approach to meet the needs of the clients. Some of the approaches may include Cognitive Behavioral Therapy, Emotion Focused Therapy, Person Centered, Acceptance and Commitment Therapy, Solution Focused, Motivational Interviewing, and Psychoeducation.
Kyra Lindstrom is a Licensed Professional Counselor with over 4 years of experience specializing in depressive, anxiety, and trauma-related disorders, recovery from an eating disorder, as well as life transitions and stressors. Kyra works with clients between the ages of 22 and 65+, and utilizes an integrative approach to meet the needs of the clients. Some of the approaches may include Cognitive Behavioral Therapy, Emotion Focused Therapy, Person Centered, Acceptance and Commitment Therapy, Solution Focused, Motivational Interviewing, and Psychoeducation.
Change does not happen overnight. It is a process that happens by taking small steps towards a goal every day. My goal is to help individual's & families to become stronger & have a healthier outlook on the future/present, so they can develop accepting & loving relationship with themselves & others without judgement. This is done by improving communication, learning & understanding an individual’s past, beliefs or culture can affect one’s behavior, views & emotions, building up self-worth, being validated when family members address issues from the past or present.
Change does not happen overnight. It is a process that happens by taking small steps towards a goal every day. My goal is to help individual's & families to become stronger & have a healthier outlook on the future/present, so they can develop accepting & loving relationship with themselves & others without judgement. This is done by improving communication, learning & understanding an individual’s past, beliefs or culture can affect one’s behavior, views & emotions, building up self-worth, being validated when family members address issues from the past or present.
Welcome to Fresh Waves of Change—where transformation and renewal become reality, one step at a time. Serving Washington and Oregon, our practice is dedicated to guiding individuals and families through life’s challenges. Whether you’re navigating depression, anxiety, trauma, neurodivergence, or parent-child dynamics, Fresh Waves of Change helps you embrace growth for a healthier mind, body, and soul.
Welcome to Fresh Waves of Change—where transformation and renewal become reality, one step at a time. Serving Washington and Oregon, our practice is dedicated to guiding individuals and families through life’s challenges. Whether you’re navigating depression, anxiety, trauma, neurodivergence, or parent-child dynamics, Fresh Waves of Change helps you embrace growth for a healthier mind, body, and soul.
See more therapy options for 98107
How does your Therapist compare?
Number of Therapists in 98107
800+
Average cost per session
$160
Therapists in 98107 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 72% | Aetna |
| 66% | Premera Blue Cross |
| 65% | Regence |
How Therapists in 98107 see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |