Therapists in 98107
Mr. Mark Russell Jr., LMHC, LPC, is dedicated to helping individuals and couples navigate life’s challenges with clarity, purpose, and renewed hope. As a Licensed Mental Health Counselor and Licensed Professional Counselor at LifeStance Health, Mark provides compassionate, evidence-based care tailored to meet the diverse needs of adults and teens. He offers both individual and couples therapy, supporting clients as they work through issues related to anxiety, depression, trauma, and relationship dynamics. Mark specializes in Cognitive Behavioral Therapy (CBT), couples counseling, and faith-based treatment.
Mr. Mark Russell Jr., LMHC, LPC, is dedicated to helping individuals and couples navigate life’s challenges with clarity, purpose, and renewed hope. As a Licensed Mental Health Counselor and Licensed Professional Counselor at LifeStance Health, Mark provides compassionate, evidence-based care tailored to meet the diverse needs of adults and teens. He offers both individual and couples therapy, supporting clients as they work through issues related to anxiety, depression, trauma, and relationship dynamics. Mark specializes in Cognitive Behavioral Therapy (CBT), couples counseling, and faith-based treatment.
Psychotherapy with me is a collaborative process that aims to alleviate personal suffering and expand one's capacity for flexible and creative expression of thoughts, feelings and behaviors. Our work together explores your present and past experience with an aim to enhance awareness of yourself, your relationships, and the emotional elements that impact your life. I believe that healing and change occur in a genuine therapy relationship that privileges curiosity, honesty and emotional experience.
Psychotherapy with me is a collaborative process that aims to alleviate personal suffering and expand one's capacity for flexible and creative expression of thoughts, feelings and behaviors. Our work together explores your present and past experience with an aim to enhance awareness of yourself, your relationships, and the emotional elements that impact your life. I believe that healing and change occur in a genuine therapy relationship that privileges curiosity, honesty and emotional experience.
Do you wonder why you always seem to run into the same problems in relationships? Do you feel like you have it together in other areas but tend to struggle when it comes to your love life? Some common problems are: feeling like you struggle to get the love you deserve, feeling smothered or suffocated, chronic conflict like arguing and yelling that never seem to resolve, or a sense of distance and coldness in the relationship. Whether you're seeking support as a couple, single, or partnered individual, I can help you understand and change your relationship patterns.
Do you wonder why you always seem to run into the same problems in relationships? Do you feel like you have it together in other areas but tend to struggle when it comes to your love life? Some common problems are: feeling like you struggle to get the love you deserve, feeling smothered or suffocated, chronic conflict like arguing and yelling that never seem to resolve, or a sense of distance and coldness in the relationship. Whether you're seeking support as a couple, single, or partnered individual, I can help you understand and change your relationship patterns.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I want to congratulate you on taking the first step towards making meaningful change in your life and recognize the courage it takes to do so. I have helped clients who are coping with anxiety, depression, trauma, hopelessness, difficult relationships, and significant life transitions. My approach to therapy is to begin with the issues, concerns and feelings that have motivated you to seek help. I want to allow you to move through therapy at a desirable pace, and when it is helpful, I am here to provide reflections, feedback and coping techniques along the way.
I want to congratulate you on taking the first step towards making meaningful change in your life and recognize the courage it takes to do so. I have helped clients who are coping with anxiety, depression, trauma, hopelessness, difficult relationships, and significant life transitions. My approach to therapy is to begin with the issues, concerns and feelings that have motivated you to seek help. I want to allow you to move through therapy at a desirable pace, and when it is helpful, I am here to provide reflections, feedback and coping techniques along the way.
There is a lot of uncertainty in the world right now! Whether you’re experiencing unique personal challenges, feeling the stress of current events, or boot-strapping yourself into follow-through on personal goals, it may be time for individual therapy. The many challenges of life are easier to manage with proper tools and support. Additionally, we all need a safe place to explore what’s holding us back from where we want to be and from the life we want to experience. I am motivated to provide that safe space to promote healing and growth, and to approach your story with curiosity and compassion.
There is a lot of uncertainty in the world right now! Whether you’re experiencing unique personal challenges, feeling the stress of current events, or boot-strapping yourself into follow-through on personal goals, it may be time for individual therapy. The many challenges of life are easier to manage with proper tools and support. Additionally, we all need a safe place to explore what’s holding us back from where we want to be and from the life we want to experience. I am motivated to provide that safe space to promote healing and growth, and to approach your story with curiosity and compassion.
I help clients inhabit their lives and bodies in a more authentic, pleasureful manner. My approach is integrative and centers the needs of my clients; I utilize active interventions involving somatic, creative, and emotionally focused work in conjunction with cognitive behavioral therapies. I am passionate about accompanying clients in a process of self-exploration that supports them in facing what feels most challenging, whether that is related to sex/sexuality, intimacy/relationships, anxiety, trauma, stress, a life transition, or just generally feeling stuck.
I help clients inhabit their lives and bodies in a more authentic, pleasureful manner. My approach is integrative and centers the needs of my clients; I utilize active interventions involving somatic, creative, and emotionally focused work in conjunction with cognitive behavioral therapies. I am passionate about accompanying clients in a process of self-exploration that supports them in facing what feels most challenging, whether that is related to sex/sexuality, intimacy/relationships, anxiety, trauma, stress, a life transition, or just generally feeling stuck.
My professional life is influenced by my own understanding of what it’s like to seek help and to navigate through painful experiences. I have been described as warm, collaborative, and empathetic, and my priority is creating a space where my clients can truly be themselves. While I have experience supporting many different mental health concerns, I have expertise in eating disorders/disordered eating, trauma/PTSD, as well as anxiety/depression. Myself and the clinicians at my practice work with all identities and backgrounds and hold a value for social justice/anti-oppressive work.
My professional life is influenced by my own understanding of what it’s like to seek help and to navigate through painful experiences. I have been described as warm, collaborative, and empathetic, and my priority is creating a space where my clients can truly be themselves. While I have experience supporting many different mental health concerns, I have expertise in eating disorders/disordered eating, trauma/PTSD, as well as anxiety/depression. Myself and the clinicians at my practice work with all identities and backgrounds and hold a value for social justice/anti-oppressive work.
Seeking therapy is a courageous act—and you don't have to navigate it alone. I help folks heal from complex trauma and dissociative disorders. You might be feeling the impact of past trauma, relational harm, or systemic oppression. Perhaps it feels like you’re riding an emotional rollercoaster—moving between anxiety, depression, and being pulled in different directions by parts of yourself. Maybe there are days when you feel completely empty or disconnected, as if you’re just moving through life in a shell. You may struggle in relationships, unsure how to get close, how to trust, or how to enjoy loving and being loved.
Seeking therapy is a courageous act—and you don't have to navigate it alone. I help folks heal from complex trauma and dissociative disorders. You might be feeling the impact of past trauma, relational harm, or systemic oppression. Perhaps it feels like you’re riding an emotional rollercoaster—moving between anxiety, depression, and being pulled in different directions by parts of yourself. Maybe there are days when you feel completely empty or disconnected, as if you’re just moving through life in a shell. You may struggle in relationships, unsure how to get close, how to trust, or how to enjoy loving and being loved.
Joelle is a Washington State Licensed Mental Health Counselor and has been practicing since 2015. She graduated from Capella University in Minneapolis, Minnesota with highest honors, earning a Master's degree in Mental Health Counseling. Joelle offers client-centered guidance, support, and structure and believes individuals have the ability to look for personalized solutions to improve circumstances. Her main areas of focus include treatment of anxiety, depression, PTSD, ADHD, and OCD symptoms in adolescents and adults.
Joelle is a Washington State Licensed Mental Health Counselor and has been practicing since 2015. She graduated from Capella University in Minneapolis, Minnesota with highest honors, earning a Master's degree in Mental Health Counseling. Joelle offers client-centered guidance, support, and structure and believes individuals have the ability to look for personalized solutions to improve circumstances. Her main areas of focus include treatment of anxiety, depression, PTSD, ADHD, and OCD symptoms in adolescents and adults.
Creating compassion and understanding for yourself is different than making excuses for your behavior. When we are able to understand how our backgrounds and experiences influence the way we relate to the world around us, we are able to become more intentional in our relationship with ourselves and with others. Together we can explore how to best support you in living a life guided by your values and deepen your understanding of your identities.
Creating compassion and understanding for yourself is different than making excuses for your behavior. When we are able to understand how our backgrounds and experiences influence the way we relate to the world around us, we are able to become more intentional in our relationship with ourselves and with others. Together we can explore how to best support you in living a life guided by your values and deepen your understanding of your identities.
I'm excited and hopeful at the prospect of working with anyone that is curious about the possibilities of what therapy can do and be. I do not have any rigidly defined senses of what therapy needs to look like or what kind of work should happen inside a therapeutic space, but I do have a mission to foster that space as a place of trust, compassion, curiosity, and liberation. My hope is to attract and work with clients who feel they are interested in and ready for beginning a new kind of relationship - one that may better enable them to catch sight of themselves and therefore understand themselves in new and meaningful ways.
I'm excited and hopeful at the prospect of working with anyone that is curious about the possibilities of what therapy can do and be. I do not have any rigidly defined senses of what therapy needs to look like or what kind of work should happen inside a therapeutic space, but I do have a mission to foster that space as a place of trust, compassion, curiosity, and liberation. My hope is to attract and work with clients who feel they are interested in and ready for beginning a new kind of relationship - one that may better enable them to catch sight of themselves and therefore understand themselves in new and meaningful ways.
Accepting New Clients: Availability on Tuesdays and Wednesdays.
In my work with clients, the major areas of focus include: issues with relationship conflict, sexual compatibility, infidelity and intimacy. Whether as a couple or as an individual, I work with people to resolve on-going concerns. In my practice, all couples/individuals are welcome regardless of race, religion or sexual orientation. It is my belief that compassion and humor are agents of change and healing. I offer a safe and comfortable place for my clients to explore new ways of working on current or on-going problems.
Accepting New Clients: Availability on Tuesdays and Wednesdays.
In my work with clients, the major areas of focus include: issues with relationship conflict, sexual compatibility, infidelity and intimacy. Whether as a couple or as an individual, I work with people to resolve on-going concerns. In my practice, all couples/individuals are welcome regardless of race, religion or sexual orientation. It is my belief that compassion and humor are agents of change and healing. I offer a safe and comfortable place for my clients to explore new ways of working on current or on-going problems.
Sea and Create Therapy PLLC
Marriage & Family Therapist Associate, LMFT-A, MA
1 Endorsed
Seattle, WA 98107
Do relationship or family issues feel overwhelming? Is it sometimes difficult to connect to your loved ones due to stress, conflict, or difficulty communicating? We all struggle sometimes. It can be easy for mental health to get put on the back-burner and for relationships to take second place to responsibilities. This is normal, but that doesn’t make it any less difficult. And if you find yourself here - there is hope.
Building positive change takes effort, time, and collaboration. Marriage and Family Therapy can provide families and couples a space to come together, be vulnerable, take action, and process challenges.
Do relationship or family issues feel overwhelming? Is it sometimes difficult to connect to your loved ones due to stress, conflict, or difficulty communicating? We all struggle sometimes. It can be easy for mental health to get put on the back-burner and for relationships to take second place to responsibilities. This is normal, but that doesn’t make it any less difficult. And if you find yourself here - there is hope.
Building positive change takes effort, time, and collaboration. Marriage and Family Therapy can provide families and couples a space to come together, be vulnerable, take action, and process challenges.
Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
Are you feeling stuck in cycles of trauma? Are you noticing anxiety, emotional dysregulation, nervous system dysfunction, and impacts on your relationships? Feeling like it is difficult to identify safety? You've landed in a place where you can begin to uncover and work through what's keeping you stuck. We are a group of queer, BIPOC, and neurodiverse therapists, who truly understand what it means to navigate this world with layers of challenges. We emphasize building a safe therapy space to begin slowly and curiously identifying patterns, building tolerance to discomfort, and making changes that feel meaningful.
Are you feeling stuck in cycles of trauma? Are you noticing anxiety, emotional dysregulation, nervous system dysfunction, and impacts on your relationships? Feeling like it is difficult to identify safety? You've landed in a place where you can begin to uncover and work through what's keeping you stuck. We are a group of queer, BIPOC, and neurodiverse therapists, who truly understand what it means to navigate this world with layers of challenges. We emphasize building a safe therapy space to begin slowly and curiously identifying patterns, building tolerance to discomfort, and making changes that feel meaningful.
Hello, I'm Rachel Richards, licensed professional therapist and founder of Four Winds Therapy. My commitment to providing therapy comes from a deep appreciation for the innate shared humanness and capacity for healing contained in each individual. I enjoy helping others. I have 30 years of experience as a provider in the field of mental health, working in many roles and settings, helping humans of many different ages and backgrounds to become the best version of themselves. I also share my knowledge and experience by supervising talented associate licensed therapists.
It is an honor for me to help each and every client.
Hello, I'm Rachel Richards, licensed professional therapist and founder of Four Winds Therapy. My commitment to providing therapy comes from a deep appreciation for the innate shared humanness and capacity for healing contained in each individual. I enjoy helping others. I have 30 years of experience as a provider in the field of mental health, working in many roles and settings, helping humans of many different ages and backgrounds to become the best version of themselves. I also share my knowledge and experience by supervising talented associate licensed therapists.
It is an honor for me to help each and every client.
Janet Arthur is a psychotherapist, who has been practicing since 2009. She graduated from Northwest University with Master's in Counseling Psychology. Janet believes in person-center, humanistic philosophy to care. She uses cognitive-behavioral, acceptance commitment, solution and emotion-focused therapeutic modalities in therapy. Her main areas of focus include anxiety, depression, and relationship concerns. In her spare time, Janet enjoys being outdoors - hiking, stand-up paddle boarding, and kayaking. Her happy place is being on the beach. Janet is passionate about psychology and helping people to heal and thrive.
Janet Arthur is a psychotherapist, who has been practicing since 2009. She graduated from Northwest University with Master's in Counseling Psychology. Janet believes in person-center, humanistic philosophy to care. She uses cognitive-behavioral, acceptance commitment, solution and emotion-focused therapeutic modalities in therapy. Her main areas of focus include anxiety, depression, and relationship concerns. In her spare time, Janet enjoys being outdoors - hiking, stand-up paddle boarding, and kayaking. Her happy place is being on the beach. Janet is passionate about psychology and helping people to heal and thrive.
Many of my clients initially feel stuck or out of place in the world, or (sort of) ready to face the trauma that seems to define them. I love working with a variety of adults but specialize in treating highly analytical/logical people, highly sensitive people, and neurodiverse clients.
(Accepting new individual clients; Waitlist for new couples)
Many of my clients initially feel stuck or out of place in the world, or (sort of) ready to face the trauma that seems to define them. I love working with a variety of adults but specialize in treating highly analytical/logical people, highly sensitive people, and neurodiverse clients.
(Accepting new individual clients; Waitlist for new couples)
I am a licensed couples and family therapist and have worked in private practice and agency settings for more than 15 years. I provide therapeutic support to couples, families, and individual adults out of my office in Seattle's Ballard neighborhood. Your comfort level with and relationship to your therapist is a primary factor in the success of your therapy, so after you've had a chance to review my information, I invite you to give me a call to see if we'd be a good fit.
I am a licensed couples and family therapist and have worked in private practice and agency settings for more than 15 years. I provide therapeutic support to couples, families, and individual adults out of my office in Seattle's Ballard neighborhood. Your comfort level with and relationship to your therapist is a primary factor in the success of your therapy, so after you've had a chance to review my information, I invite you to give me a call to see if we'd be a good fit.
See more therapy options for 98107
How does your Therapist compare?
Number of Therapists in 98107
700+
Average cost per session
$160
Therapists in 98107 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 73% | Trauma and PTSD |
| 73% | Stress |
| 70% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 70% | Aetna |
| 63% | Premera Blue Cross |
| 62% | Regence |
How Therapists in 98107 see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |