Therapists in 98107
Therapy that works engages on your terms and not from an exclusively clinical perspective. After 20 years being a doctor, the folk that find me have struggled with a mood problem like depression or anxiety—as well personality disorders— and then treated as the diagnosis. Because the lingo of psychology has muscled into our everyday talk, its disrupted a person’s ability to describe their own experience in their own words and a kind of fracture occurs between themselves and their actual experiences. I look to alleviate the pain and dismay that comes from the fractures that mess with the life you want.
Therapy that works engages on your terms and not from an exclusively clinical perspective. After 20 years being a doctor, the folk that find me have struggled with a mood problem like depression or anxiety—as well personality disorders— and then treated as the diagnosis. Because the lingo of psychology has muscled into our everyday talk, its disrupted a person’s ability to describe their own experience in their own words and a kind of fracture occurs between themselves and their actual experiences. I look to alleviate the pain and dismay that comes from the fractures that mess with the life you want.
Noelle Witherow is a Licensed Mental Health Counselor in Washington who has been practicing since 2022. She has a B.S. in Psychology from Virginia Commonwealth University and an M.Ed. in Clinical Mental Health Counseling from Louisiana State University. As a clinician, Noelle strives to hold space and create bonds so clients can feel heard and understood. She is a passionate professional who works to create a sense of safety and compassion in sessions. Noelle aims to make clients feel they are agents in their recovery yet have support they need. She is greatly honored to be a part of each of her client’s journeys.
Noelle Witherow is a Licensed Mental Health Counselor in Washington who has been practicing since 2022. She has a B.S. in Psychology from Virginia Commonwealth University and an M.Ed. in Clinical Mental Health Counseling from Louisiana State University. As a clinician, Noelle strives to hold space and create bonds so clients can feel heard and understood. She is a passionate professional who works to create a sense of safety and compassion in sessions. Noelle aims to make clients feel they are agents in their recovery yet have support they need. She is greatly honored to be a part of each of her client’s journeys.
Marie is a Licensed Professional Counselor in Washington state working with adults. She obtained her B.A. in Psychology from Northern Kentucky University and worked many years in the business world During which time she earned her Masters in Business Administration. In 2010, she returned to school and earned her Masters of Science in Clinical Mental Health Counseling. Marie works with individuals contending with trauma, anxiety, life transitions and relationship difficulties. She has also worked extensively with individuals recovering from addiction as well as loved ones who are affected by addiction.
Marie is a Licensed Professional Counselor in Washington state working with adults. She obtained her B.A. in Psychology from Northern Kentucky University and worked many years in the business world During which time she earned her Masters in Business Administration. In 2010, she returned to school and earned her Masters of Science in Clinical Mental Health Counseling. Marie works with individuals contending with trauma, anxiety, life transitions and relationship difficulties. She has also worked extensively with individuals recovering from addiction as well as loved ones who are affected by addiction.
Mr. Mark Russell Jr., LMHC, LPC, is dedicated to helping individuals and couples navigate life’s challenges with clarity, purpose, and renewed hope. As a Licensed Mental Health Counselor and Licensed Professional Counselor at LifeStance Health, Mark provides compassionate, evidence-based care tailored to meet the diverse needs of adults and teens. He offers both individual and couples therapy, supporting clients as they work through issues related to anxiety, depression, trauma, and relationship dynamics. Mark specializes in Cognitive Behavioral Therapy (CBT), couples counseling, and faith-based treatment.
Mr. Mark Russell Jr., LMHC, LPC, is dedicated to helping individuals and couples navigate life’s challenges with clarity, purpose, and renewed hope. As a Licensed Mental Health Counselor and Licensed Professional Counselor at LifeStance Health, Mark provides compassionate, evidence-based care tailored to meet the diverse needs of adults and teens. He offers both individual and couples therapy, supporting clients as they work through issues related to anxiety, depression, trauma, and relationship dynamics. Mark specializes in Cognitive Behavioral Therapy (CBT), couples counseling, and faith-based treatment.
I am a licensed couples and family therapist and have worked in private practice and agency settings for more than 15 years. I provide therapeutic support to couples, families, and individual adults out of my office in Seattle's Ballard neighborhood. Your comfort level with and relationship to your therapist is a primary factor in the success of your therapy, so after you've had a chance to review my information, I invite you to give me a call to see if we'd be a good fit.
I am a licensed couples and family therapist and have worked in private practice and agency settings for more than 15 years. I provide therapeutic support to couples, families, and individual adults out of my office in Seattle's Ballard neighborhood. Your comfort level with and relationship to your therapist is a primary factor in the success of your therapy, so after you've had a chance to review my information, I invite you to give me a call to see if we'd be a good fit.
Couples in early seasons of marriage often arrive to therapy holding a lot of love for each other, and for that reason, feel confused and overwhelmed by the intensifying conflict, lack of connection in intimacy, or difficulty adjusting to life’s changes as they get married, change jobs, have kids, move, etc. Couples I work with want to feel more connected and confident about their ability to connect through all of life’s seasons. I will work with you to: improve your communication skills; understand your conflict & build skills to address it; and understand the underlying stories & beliefs impacting how you interact with each other.
Couples in early seasons of marriage often arrive to therapy holding a lot of love for each other, and for that reason, feel confused and overwhelmed by the intensifying conflict, lack of connection in intimacy, or difficulty adjusting to life’s changes as they get married, change jobs, have kids, move, etc. Couples I work with want to feel more connected and confident about their ability to connect through all of life’s seasons. I will work with you to: improve your communication skills; understand your conflict & build skills to address it; and understand the underlying stories & beliefs impacting how you interact with each other.
Creating compassion and understanding for yourself is different than making excuses for your behavior. When we are able to understand how our backgrounds and experiences influence the way we relate to the world around us, we are able to become more intentional in our relationship with ourselves and with others. Together we can explore how to best support you in living a life guided by your values and deepen your understanding of your identities.
Creating compassion and understanding for yourself is different than making excuses for your behavior. When we are able to understand how our backgrounds and experiences influence the way we relate to the world around us, we are able to become more intentional in our relationship with ourselves and with others. Together we can explore how to best support you in living a life guided by your values and deepen your understanding of your identities.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
You deserve happiness. Your relationship to yourself, your partners, your friends and family, and to your children is what brings you feelings of happiness, hopelessness, frustration, and many other emotions that can become too exhausting to take on by yourself. You do not have to take this all on alone. I recognize the unique challenges of each individual and system and seek to integrate emotions, thoughts, and actions to enable fuller, happier lives.
You deserve happiness. Your relationship to yourself, your partners, your friends and family, and to your children is what brings you feelings of happiness, hopelessness, frustration, and many other emotions that can become too exhausting to take on by yourself. You do not have to take this all on alone. I recognize the unique challenges of each individual and system and seek to integrate emotions, thoughts, and actions to enable fuller, happier lives.
I work with adults primarily on issues related to trauma. Trauma often involves lack of control over a situation, so as part of the work, I help my clients regain their sense of power and choice in our sessions. Safety, non-judgement, and kindness are valued in my practice as the foundations of the therapeutic work, and I encourage open communication about the client’s experience with therapy. I offer a flexible approach to counseling because I believe that what works for some of my clients may not work for others, and we learn what that looks like as we work together.
I work with adults primarily on issues related to trauma. Trauma often involves lack of control over a situation, so as part of the work, I help my clients regain their sense of power and choice in our sessions. Safety, non-judgement, and kindness are valued in my practice as the foundations of the therapeutic work, and I encourage open communication about the client’s experience with therapy. I offer a flexible approach to counseling because I believe that what works for some of my clients may not work for others, and we learn what that looks like as we work together.
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
I'm accepting new in-person clients at Mindful Therapy Group's Fremont location on Tuesdays and Thursdays. On Wednesdays and Fridays, I will be at the Mindful Therapy Group Northgate Location. My main clinical focus is working with adolescents and adults. I believe one of the bravest things you can do is begin to understand your story and how you came to be the way you are today. So, are you a creative person who feels stuck with the rigid expectations of school or work stressors? Together, we can identify your internal strengths and what motivates you to form a path to healing and anxiety relief.
I'm accepting new in-person clients at Mindful Therapy Group's Fremont location on Tuesdays and Thursdays. On Wednesdays and Fridays, I will be at the Mindful Therapy Group Northgate Location. My main clinical focus is working with adolescents and adults. I believe one of the bravest things you can do is begin to understand your story and how you came to be the way you are today. So, are you a creative person who feels stuck with the rigid expectations of school or work stressors? Together, we can identify your internal strengths and what motivates you to form a path to healing and anxiety relief.
There is a lot of uncertainty in the world right now! Whether you’re experiencing unique personal challenges, feeling the stress of current events, or boot-strapping yourself into follow-through on personal goals, it may be time for individual therapy. The many challenges of life are easier to manage with proper tools and support. Additionally, we all need a safe place to explore what’s holding us back from where we want to be and from the life we want to experience. I am motivated to provide that safe space to promote healing and growth, and to approach your story with curiosity and compassion.
There is a lot of uncertainty in the world right now! Whether you’re experiencing unique personal challenges, feeling the stress of current events, or boot-strapping yourself into follow-through on personal goals, it may be time for individual therapy. The many challenges of life are easier to manage with proper tools and support. Additionally, we all need a safe place to explore what’s holding us back from where we want to be and from the life we want to experience. I am motivated to provide that safe space to promote healing and growth, and to approach your story with curiosity and compassion.
Hello, I'm Rachel Richards, licensed professional therapist and founder of Four Winds Therapy. My commitment to providing therapy comes from a deep appreciation for the innate shared humanness and capacity for healing contained in each individual. I enjoy helping others. I have 30 years of experience as a provider in the field of mental health, working in many roles and settings, helping humans of many different ages and backgrounds to become the best version of themselves. I also share my knowledge and experience by supervising talented associate licensed therapists.
It is an honor for me to help each and every client.
Hello, I'm Rachel Richards, licensed professional therapist and founder of Four Winds Therapy. My commitment to providing therapy comes from a deep appreciation for the innate shared humanness and capacity for healing contained in each individual. I enjoy helping others. I have 30 years of experience as a provider in the field of mental health, working in many roles and settings, helping humans of many different ages and backgrounds to become the best version of themselves. I also share my knowledge and experience by supervising talented associate licensed therapists.
It is an honor for me to help each and every client.
You feel like you’re constantly shaping yourself to meet others’ expectations, but doing so makes you feel like you’re losing touch with what truly makes you happy, with who you really are. You put so much energy into being there for others, yet feel drained at the end of the day. You take on a lot of responsibility for your family, your friends, and the people you care about most, but your own needs keep getting pushed to the side.
You feel like you’re constantly shaping yourself to meet others’ expectations, but doing so makes you feel like you’re losing touch with what truly makes you happy, with who you really are. You put so much energy into being there for others, yet feel drained at the end of the day. You take on a lot of responsibility for your family, your friends, and the people you care about most, but your own needs keep getting pushed to the side.
Janet Arthur is a psychotherapist, who has been practicing since 2009. She graduated from Northwest University with Master's in Counseling Psychology. Janet believes in person-center, humanistic philosophy to care. She uses cognitive-behavioral, acceptance commitment, solution and emotion-focused therapeutic modalities in therapy. Her main areas of focus include anxiety, depression, and relationship concerns. In her spare time, Janet enjoys being outdoors - hiking, stand-up paddle boarding, and kayaking. Her happy place is being on the beach. Janet is passionate about psychology and helping people to heal and thrive.
Janet Arthur is a psychotherapist, who has been practicing since 2009. She graduated from Northwest University with Master's in Counseling Psychology. Janet believes in person-center, humanistic philosophy to care. She uses cognitive-behavioral, acceptance commitment, solution and emotion-focused therapeutic modalities in therapy. Her main areas of focus include anxiety, depression, and relationship concerns. In her spare time, Janet enjoys being outdoors - hiking, stand-up paddle boarding, and kayaking. Her happy place is being on the beach. Janet is passionate about psychology and helping people to heal and thrive.
I work best with folks who are curious and want to do the good, hard work of discovering themselves. Whether it's anxiety, depression, grief, trauma, history of abuse, or an array of other stressors, life sometimes just...sucks. But, I believe that with curiosity, kindness and gentleness we can unpack some of these stressors and learn new ways of relating to them with awareness & hopefully pick up a few new tools along the way.
I work best with folks who are curious and want to do the good, hard work of discovering themselves. Whether it's anxiety, depression, grief, trauma, history of abuse, or an array of other stressors, life sometimes just...sucks. But, I believe that with curiosity, kindness and gentleness we can unpack some of these stressors and learn new ways of relating to them with awareness & hopefully pick up a few new tools along the way.
Many of us find ourselves in jobs, relationships, or cities that don’t feel like home. Or we may come to a point in life where it is, naturally and appropriately, time to move on. Yet we don’t know how. It may be a career change, a cross-country move, or a question as to whether you might leave your relationship. Facing uncertainty can call-up feelings of anxiety, dread, and fear. It can cause us to question our sense of responsibility to ourselves and to others. Psychotherapy can provide a venue to explore a past shaped by circumstance and forge a future with intention.
Many of us find ourselves in jobs, relationships, or cities that don’t feel like home. Or we may come to a point in life where it is, naturally and appropriately, time to move on. Yet we don’t know how. It may be a career change, a cross-country move, or a question as to whether you might leave your relationship. Facing uncertainty can call-up feelings of anxiety, dread, and fear. It can cause us to question our sense of responsibility to ourselves and to others. Psychotherapy can provide a venue to explore a past shaped by circumstance and forge a future with intention.
My passion lies in supporting people to learn the skills necessary to live their best life at every stage. There are times in life when a professional perspective is needed, and my goal is to provide for psychosocial and emotional healing, helping to navigate difficult circumstances and provide for a supportive environment where each individual can achieve growth and fulfillment on their terms.
My passion lies in supporting people to learn the skills necessary to live their best life at every stage. There are times in life when a professional perspective is needed, and my goal is to provide for psychosocial and emotional healing, helping to navigate difficult circumstances and provide for a supportive environment where each individual can achieve growth and fulfillment on their terms.
I offer both individual therapy and immigration evaluations.
Healing is not linear and it's different for everyone. If you have tried therapy in the past and did not connect with your therapist, feeling invalidated and broken, I might be a good fit for you. If you have been looking for a BIPOC, bilingual therapist, I hope you will reach out to talk. My approach is viewing behaviors through a compassionate lens and with cultural humility. I never want someone to feel invalidated or shut down by their therapist which is why my approach is a gentle yet direct one. We'll explore your life with curiosity, compassion, and creativity.
I offer both individual therapy and immigration evaluations.
Healing is not linear and it's different for everyone. If you have tried therapy in the past and did not connect with your therapist, feeling invalidated and broken, I might be a good fit for you. If you have been looking for a BIPOC, bilingual therapist, I hope you will reach out to talk. My approach is viewing behaviors through a compassionate lens and with cultural humility. I never want someone to feel invalidated or shut down by their therapist which is why my approach is a gentle yet direct one. We'll explore your life with curiosity, compassion, and creativity.
See more therapy options for 98107
How does your Therapist compare?
Number of Therapists in 98107
700+
Average cost per session
$160
Therapists in 98107 who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 74% | Trauma and PTSD |
| 73% | Stress |
| 70% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 70% | Aetna |
| 63% | Premera Blue Cross |
| 63% | Regence |
How Therapists in 98107 see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |