Therapists in 98107
Whether you need to work through Anxiety, Trauma, Relationship Stress, or more complex Psychological dynamics- I support individuals with empathetic, attentive, down‑to‑earth and committed to healing sessions. Book with me today; allow me the honor of building a therapeutic alliance with you to begin your healing journey.
Whether you need to work through Anxiety, Trauma, Relationship Stress, or more complex Psychological dynamics- I support individuals with empathetic, attentive, down‑to‑earth and committed to healing sessions. Book with me today; allow me the honor of building a therapeutic alliance with you to begin your healing journey.
You may seem like you have it all together on the outside, while inside carrying unprocessed trauma, intense emotions, sense of disconnection, or a gnawing feeling that something is missing. Maybe you're navigating life transitions, high-pressure roles, or challenges in relationships. Along with support and validation; you're ready to explore and discover who you are beneath the patterns and pressures, and to reconnect to yourself and what truly matters. I offer an eclectic, trauma-informed style of therapy pulling from various modalities to create a personalized experience.
You may seem like you have it all together on the outside, while inside carrying unprocessed trauma, intense emotions, sense of disconnection, or a gnawing feeling that something is missing. Maybe you're navigating life transitions, high-pressure roles, or challenges in relationships. Along with support and validation; you're ready to explore and discover who you are beneath the patterns and pressures, and to reconnect to yourself and what truly matters. I offer an eclectic, trauma-informed style of therapy pulling from various modalities to create a personalized experience.
I strive to provide a warm, supportive, and nonjudgmental space to explore what may be at the root of your distress. I believe each of us has a natural capacity to heal, and my role is to help you identify and remove the obstacles that stand in the way of your health, growth, empowerment and well-being. I specialize in trauma, single events (like a car accident) or more complex experiences (like growing up in a dysfunctional family). Sometimes symptoms present as anxiety, depression, chronic illness or pain. Whatever the presentation or current struggles, I am here to help unburden what weighs you down.
I strive to provide a warm, supportive, and nonjudgmental space to explore what may be at the root of your distress. I believe each of us has a natural capacity to heal, and my role is to help you identify and remove the obstacles that stand in the way of your health, growth, empowerment and well-being. I specialize in trauma, single events (like a car accident) or more complex experiences (like growing up in a dysfunctional family). Sometimes symptoms present as anxiety, depression, chronic illness or pain. Whatever the presentation or current struggles, I am here to help unburden what weighs you down.
Reconnect with yourself, your relationships, and the things that light you up. I support clients with complex trauma recovery, anxiety and OCD, family of origin issues, people pleasing, unlearning diet culture, chronic illness and disability, and neurodivergence (ADHD, autism, AuDHD, etc). My approach is centered within an anti-oppressive, anti-racist, and liberatory perspective. I am neurodivergent, queer, and trans affirming.
Reconnect with yourself, your relationships, and the things that light you up. I support clients with complex trauma recovery, anxiety and OCD, family of origin issues, people pleasing, unlearning diet culture, chronic illness and disability, and neurodivergence (ADHD, autism, AuDHD, etc). My approach is centered within an anti-oppressive, anti-racist, and liberatory perspective. I am neurodivergent, queer, and trans affirming.
I enjoy working with college students and young adults. I know your 20s are a challenging time and I want to help you navigate it! I can be a sounding board during life transitions and a support to those providing care or support to others. I'm social justice-oriented and approach therapy with a sensitivity toward our common struggle.
I enjoy working with college students and young adults. I know your 20s are a challenging time and I want to help you navigate it! I can be a sounding board during life transitions and a support to those providing care or support to others. I'm social justice-oriented and approach therapy with a sensitivity toward our common struggle.
It’s already 4 months into the new year. The excitement of January has faded, but the pain you’ve carried for years may still be there. Maybe you planned to make a change. Maybe you’re still waiting for the right time. If you’re living with military trauma, anxiety, depression, or the quiet weight many people carry alone, you don’t have to keep doing it by yourself. The desire for something different means you’re ready. Change starts with a conversation. Healing, clarity, purpose, and self-respect are still possible starting now.
It’s already 4 months into the new year. The excitement of January has faded, but the pain you’ve carried for years may still be there. Maybe you planned to make a change. Maybe you’re still waiting for the right time. If you’re living with military trauma, anxiety, depression, or the quiet weight many people carry alone, you don’t have to keep doing it by yourself. The desire for something different means you’re ready. Change starts with a conversation. Healing, clarity, purpose, and self-respect are still possible starting now.
I am here to be your guide so you can embody a greater sense of connection, confidence, and ease within yourself and your relationships. I enjoy helping individuals who are struggling to navigate the impacts of past trauma, relationship/marital issues, medical conditions or injuries, perinatal issues, parenting stress, grief, and loss. Together we will explore your unique story helping you gain insight of how your past influences you today, build your sense of self, and discover more effective ways to thrive in your day-to-day life that extends beyond your time in therapy.
I am here to be your guide so you can embody a greater sense of connection, confidence, and ease within yourself and your relationships. I enjoy helping individuals who are struggling to navigate the impacts of past trauma, relationship/marital issues, medical conditions or injuries, perinatal issues, parenting stress, grief, and loss. Together we will explore your unique story helping you gain insight of how your past influences you today, build your sense of self, and discover more effective ways to thrive in your day-to-day life that extends beyond your time in therapy.
My approach with couples starts with a place of compassion, non-judgement, non-bias and inviting an exploration into the systemic aspects of their relationship. I find it is important to have couples dive deeper into the history and foundation of their relationship. From there, it becomes a process of peeling back the layers to uncover values, love language, goals and finding solutions for deeper ways of reconnection. A deeper focus for couples is to explore times in their lives when they are feeling lost, trapped, or unable to find peace in their lives. While it may feel impossible, I believe all people have inner strength.
My approach with couples starts with a place of compassion, non-judgement, non-bias and inviting an exploration into the systemic aspects of their relationship. I find it is important to have couples dive deeper into the history and foundation of their relationship. From there, it becomes a process of peeling back the layers to uncover values, love language, goals and finding solutions for deeper ways of reconnection. A deeper focus for couples is to explore times in their lives when they are feeling lost, trapped, or unable to find peace in their lives. While it may feel impossible, I believe all people have inner strength.
Feeling trapped by anxiety, intrusive thoughts, or poor sleep? Maybe you’ve tried relaxation exercises, talk therapy, or even doing your own exposures, only for your anxiety, OCD, or insomnia to persist. If so, I want to help you overcome the symptoms that keep you from thriving. As a practicing and licensed psychologist for 12 years, I specialize in treating obsessive-compulsive disorder (OCD) using Exposure and Response Prevention (ERP) and providing Cognitive Behavioral Therapy for Insomnia (CBT-I). I also treat PTSD/trauma and anxiety, including panic attacks, health anxiety, worrying, agoraphobia, and phobias like emetophobia.
Feeling trapped by anxiety, intrusive thoughts, or poor sleep? Maybe you’ve tried relaxation exercises, talk therapy, or even doing your own exposures, only for your anxiety, OCD, or insomnia to persist. If so, I want to help you overcome the symptoms that keep you from thriving. As a practicing and licensed psychologist for 12 years, I specialize in treating obsessive-compulsive disorder (OCD) using Exposure and Response Prevention (ERP) and providing Cognitive Behavioral Therapy for Insomnia (CBT-I). I also treat PTSD/trauma and anxiety, including panic attacks, health anxiety, worrying, agoraphobia, and phobias like emetophobia.
Daniel Matchar
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Waitlist for new clients
I work with clients aged 13+ on a variety of issues, including adjustment issues, anxiety, career counseling, depression, family issues, identity issues, life transitions, mindfulness, mood disorders, OCD, panic, phobia, and stress.
I work with clients aged 13+ on a variety of issues, including adjustment issues, anxiety, career counseling, depression, family issues, identity issues, life transitions, mindfulness, mood disorders, OCD, panic, phobia, and stress.
Healing happens when we are able to connect and feel truly seen by another human being. I believe in the power of the therapeutic relationship as a mechanism for healing. It is my aim to co-create a safe, compassionate, and non-judgmental space where you can reflect, grow, gain insight, challenge ideas, and come to know who you are in a deep and meaningful way. I work with individuals navigating relationships, life transitions, anxiety, self-doubt, identity development and purpose. I work with anyone looking for support while struggling with being human in this increasingly scary, exhausting and overwhelming world.
Healing happens when we are able to connect and feel truly seen by another human being. I believe in the power of the therapeutic relationship as a mechanism for healing. It is my aim to co-create a safe, compassionate, and non-judgmental space where you can reflect, grow, gain insight, challenge ideas, and come to know who you are in a deep and meaningful way. I work with individuals navigating relationships, life transitions, anxiety, self-doubt, identity development and purpose. I work with anyone looking for support while struggling with being human in this increasingly scary, exhausting and overwhelming world.
I trained in psychology because friends and even strangers were always asking me for help. Seriously, total strangers would come up to me in the laundromat and tell me their troubles, which I found unnerving, given that I was a complete mess myself. So I went to school. Learned some solid tools. Road tested those tools. I still get anxious and depressed at times. That's part of the human condition. But I know some things that can help, and I'd like to share them with you. I'm also trained as a coach, if you want to focus less on the past and more on the future. Don't go through crap by yourself. Let's connect.
I trained in psychology because friends and even strangers were always asking me for help. Seriously, total strangers would come up to me in the laundromat and tell me their troubles, which I found unnerving, given that I was a complete mess myself. So I went to school. Learned some solid tools. Road tested those tools. I still get anxious and depressed at times. That's part of the human condition. But I know some things that can help, and I'd like to share them with you. I'm also trained as a coach, if you want to focus less on the past and more on the future. Don't go through crap by yourself. Let's connect.
I tailor my approach to you as the individual client based on each unique situation. My therapy tool box includes years of collected training and practice in various modalities including cognitive-behavioral, acceptance and commitment, dialectical behavioral, exposure-response, Internal Family Systems, and psychodynamic therapies with all ages, populations, and issues. Clients can expect to leave sessions with me feeling seen, heard and validated, curious about what is happening within themselves, and with tools and steps to move forward with more confidence.
I tailor my approach to you as the individual client based on each unique situation. My therapy tool box includes years of collected training and practice in various modalities including cognitive-behavioral, acceptance and commitment, dialectical behavioral, exposure-response, Internal Family Systems, and psychodynamic therapies with all ages, populations, and issues. Clients can expect to leave sessions with me feeling seen, heard and validated, curious about what is happening within themselves, and with tools and steps to move forward with more confidence.
You may be struggling to see and believe in the goodness of yourself and others because of attachment challenges with a caregiver, patterning gifted to you, past experiences or trauma, environmental factors and current reinforcing experiences. You desire a change in your relationships. I support my clients in finding a compassionate and just relationship with themselves and the world around them by exploring implicit and explicit material in their historical and current narratives. I engage and help clients in an emotionally-focused and somatically-present space. My clients are ready to accept my care, compassion, and work together!
You may be struggling to see and believe in the goodness of yourself and others because of attachment challenges with a caregiver, patterning gifted to you, past experiences or trauma, environmental factors and current reinforcing experiences. You desire a change in your relationships. I support my clients in finding a compassionate and just relationship with themselves and the world around them by exploring implicit and explicit material in their historical and current narratives. I engage and help clients in an emotionally-focused and somatically-present space. My clients are ready to accept my care, compassion, and work together!
One of the hardest steps one can take is to seek out help and you’ve done just that. Maybe things have always come easily for you but now you’re feeling stuck? Or maybe you’re struggling with relationships and don’t know how to get out of this rut? I believe that, although relationships can bring pain and suffering, they can also be great conductors of healing and joy. Therapy offers a safe, inviting space to share, feel accepted, and understood at any stage of life.
One of the hardest steps one can take is to seek out help and you’ve done just that. Maybe things have always come easily for you but now you’re feeling stuck? Or maybe you’re struggling with relationships and don’t know how to get out of this rut? I believe that, although relationships can bring pain and suffering, they can also be great conductors of healing and joy. Therapy offers a safe, inviting space to share, feel accepted, and understood at any stage of life.
Welcome! I’m glad you’re here.
Are you overwhelmed by anxiety, stuck in negative thought patterns, or feeling distant from yourself or others? As a trauma-informed therapist, I support individuals navigating anxiety, trauma, ADHD, cultural identity, and relational stress. I specialize in helping clients explore the emotional patterns shaped by early experiences, family dynamics, and intergenerational expectations, particularly in immigrant and multicultural families.
Welcome! I’m glad you’re here.
Are you overwhelmed by anxiety, stuck in negative thought patterns, or feeling distant from yourself or others? As a trauma-informed therapist, I support individuals navigating anxiety, trauma, ADHD, cultural identity, and relational stress. I specialize in helping clients explore the emotional patterns shaped by early experiences, family dynamics, and intergenerational expectations, particularly in immigrant and multicultural families.
For those seeking deep, whole-system healing, I work with adults and couples who are ready to move beneath the surface of their struggles and create lasting change. Many of my clients have already done meaningful work, yet still sense that something essential has not fully shifted. Whether you feel blocked in relationships, disconnected from yourself, or discouraged that growth has only gone so far, there is often a deeper layer of healing ready to unfold. I blend attachment-based therapy with somatic meditation to help clients soften old patterns, build inner trust and security, and experience more authentic connection
For those seeking deep, whole-system healing, I work with adults and couples who are ready to move beneath the surface of their struggles and create lasting change. Many of my clients have already done meaningful work, yet still sense that something essential has not fully shifted. Whether you feel blocked in relationships, disconnected from yourself, or discouraged that growth has only gone so far, there is often a deeper layer of healing ready to unfold. I blend attachment-based therapy with somatic meditation to help clients soften old patterns, build inner trust and security, and experience more authentic connection
Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Often, this results from a lack of clarity about what matters most to you or even well-intentioned efforts to escape feelings of pain and suffering. I believe that a rich, meaning-filled life includes both incredible highs and inevitable lows. Through the lens of that belief, I seek to help people mindfully, authentically, and compassionately embrace the range of ups and downs that they experience in their lives. Through this, true healing can happen!
Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Often, this results from a lack of clarity about what matters most to you or even well-intentioned efforts to escape feelings of pain and suffering. I believe that a rich, meaning-filled life includes both incredible highs and inevitable lows. Through the lens of that belief, I seek to help people mindfully, authentically, and compassionately embrace the range of ups and downs that they experience in their lives. Through this, true healing can happen!
As an EMDR trained clinician and a trauma-informed therapist, I specialize in helping clients understand how trauma has shaped their lives. I empower individuals to break free from self-defeating patterns. My approach focuses on identifying negative beliefs that hinder personal growth, guiding clients toward adaptive beliefs that resonate with their authentic selves. In addition to my expertise in Cognitive Behavioral Therapy (CBT), I am trained in Dialectical Behavior Therapy (DBT), equipping clients with essential skills to regulate intense emotions and cultivate healthier relationships. I am committed to providing a safe space
As an EMDR trained clinician and a trauma-informed therapist, I specialize in helping clients understand how trauma has shaped their lives. I empower individuals to break free from self-defeating patterns. My approach focuses on identifying negative beliefs that hinder personal growth, guiding clients toward adaptive beliefs that resonate with their authentic selves. In addition to my expertise in Cognitive Behavioral Therapy (CBT), I am trained in Dialectical Behavior Therapy (DBT), equipping clients with essential skills to regulate intense emotions and cultivate healthier relationships. I am committed to providing a safe space
I'm sure you're feeling it. The intense challenge of living in this time brings deep things to the surface. Traumas, insecurities, hopes, despair. In therapy, we can make a refuge for the parts of ourselves that aren't safe in other spaces, and learn to bravely live as our true selves in a culture set on stifling the beauty of the marginalized. Therapy can be a space to tend our deepest wounds, examine the patterns that led us here, and learn which fire is ours to wield, and how. We can examine how our story is a part of the bigger story of our time, and learn to move forward with bravery and integrity, to a better world for all.
I'm sure you're feeling it. The intense challenge of living in this time brings deep things to the surface. Traumas, insecurities, hopes, despair. In therapy, we can make a refuge for the parts of ourselves that aren't safe in other spaces, and learn to bravely live as our true selves in a culture set on stifling the beauty of the marginalized. Therapy can be a space to tend our deepest wounds, examine the patterns that led us here, and learn which fire is ours to wield, and how. We can examine how our story is a part of the bigger story of our time, and learn to move forward with bravery and integrity, to a better world for all.
See more therapy options for 98107
How does your Therapist compare?
Number of Therapists in 98107
700+
Average cost per session
$160
Therapists in 98107 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 73% | Relationship Issues |
| 71% | Stress |
| 63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | Aetna |
| 64% | Premera Blue Cross |
| 60% | Cigna and Evernorth |
How Therapists in 98107 see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |