Therapists in 98107
Porscha Kazmierczak is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2021. She received her MSW from Simmons University in Boston, Massachusetts. Porscha is a dedicated and compassionate social worker with a specialized focus in obstetrics and women’s/maternal health. With a solid background in both medical-surgical and obstetric care, she has worked with patients facing a wide array of challenges, including fetal anomalies, traumatic deliveries, peripartum mental health concerns, and options counseling.
Porscha Kazmierczak is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2021. She received her MSW from Simmons University in Boston, Massachusetts. Porscha is a dedicated and compassionate social worker with a specialized focus in obstetrics and women’s/maternal health. With a solid background in both medical-surgical and obstetric care, she has worked with patients facing a wide array of challenges, including fetal anomalies, traumatic deliveries, peripartum mental health concerns, and options counseling.
I am currently Telehealth only. I use a a bio/psycho/social/spiritual approach, Play Therapy and EMDR to help rewire the nervous system so that it can experience states of calmness and heartfelt connection with self and others. I enjoy working with individuals of all ages and backgrounds, specifically those struggling with anxiety, depression, PTSD, worry, grief, & loss. I also specialize in helping kids learn emotional regulation, increase frustration tolerance, overcome behavior problems, & develop secure attachment.
I am currently Telehealth only. I use a a bio/psycho/social/spiritual approach, Play Therapy and EMDR to help rewire the nervous system so that it can experience states of calmness and heartfelt connection with self and others. I enjoy working with individuals of all ages and backgrounds, specifically those struggling with anxiety, depression, PTSD, worry, grief, & loss. I also specialize in helping kids learn emotional regulation, increase frustration tolerance, overcome behavior problems, & develop secure attachment.
Hi, I’m Amanda Smith, LMHC, ATR-P! I am a neurodivergent art therapist with over 7 years of experience specializing in working with youth and adults navigating ADHD, depression, and anxiety. My approach centers on truly getting to know you—your stories, experiences, and the important people in your life. Building this foundation allows me to tailor treatment in a way that resonates with who you are.
Hi, I’m Amanda Smith, LMHC, ATR-P! I am a neurodivergent art therapist with over 7 years of experience specializing in working with youth and adults navigating ADHD, depression, and anxiety. My approach centers on truly getting to know you—your stories, experiences, and the important people in your life. Building this foundation allows me to tailor treatment in a way that resonates with who you are.
I am an Licensed Social Worker LICSW and Clinical Supervisor. I have been providing mental health services to adults and adolescents for over thirteen years. My approach to therapy is driven by both personal and professional experiences. I draw from a trauma informed lens and solutions focused framework. Whether you are feeling stuck or thriving, therapy can be an opportunity to become more aligned with yourself and your values. Many of us carry wounded parts that are shaped by discomfort within ourselves and in our relationships. Therapy can be a space to gently work through those wounds, while honoring your unique healing process.
I am an Licensed Social Worker LICSW and Clinical Supervisor. I have been providing mental health services to adults and adolescents for over thirteen years. My approach to therapy is driven by both personal and professional experiences. I draw from a trauma informed lens and solutions focused framework. Whether you are feeling stuck or thriving, therapy can be an opportunity to become more aligned with yourself and your values. Many of us carry wounded parts that are shaped by discomfort within ourselves and in our relationships. Therapy can be a space to gently work through those wounds, while honoring your unique healing process.
I value supporting people who want to live more authentically across all areas of their lives. With compassion, I help clients gently explore and challenge patterns that may be keeping them stuck, creating space for meaningful growth and change. I work with both individuals and couples to deepen their understanding of boundaries and to build clearer, more confident communication. My approach is informed by EMDR and IFS Parts Work. EMDR is a well-researched modality that helps process trauma, shift long-held negative beliefs, and reduce the impact of distressing life experiences.
I value supporting people who want to live more authentically across all areas of their lives. With compassion, I help clients gently explore and challenge patterns that may be keeping them stuck, creating space for meaningful growth and change. I work with both individuals and couples to deepen their understanding of boundaries and to build clearer, more confident communication. My approach is informed by EMDR and IFS Parts Work. EMDR is a well-researched modality that helps process trauma, shift long-held negative beliefs, and reduce the impact of distressing life experiences.
Do you feel stuck? Are you feeling numb, unable to find happiness in the things that once brought you joy? When we're struggling, it can spill out onto our relationships, showing up in ways that create more issues. In our efforts to make change, we may try to solve them by reading self-help books or talking to our closest friends, only to find the problem is still a problem. That’s where I can help. Together we’ll identify goals and collaborate on a treatment plan. The beginning of any journey or change begins with acceptance, the proper treatment, and a healthier relationship and connection with ourselves and the world around us.
Do you feel stuck? Are you feeling numb, unable to find happiness in the things that once brought you joy? When we're struggling, it can spill out onto our relationships, showing up in ways that create more issues. In our efforts to make change, we may try to solve them by reading self-help books or talking to our closest friends, only to find the problem is still a problem. That’s where I can help. Together we’ll identify goals and collaborate on a treatment plan. The beginning of any journey or change begins with acceptance, the proper treatment, and a healthier relationship and connection with ourselves and the world around us.
Dr. Lauren Helm is clinical psychologist who specializes in treating anxiety disorders, OCD, phobias, ADHD, burnout, and relationship issues. She also often works with tech professionals, creatives, high achievers, neurodivergent individuals, and/or those facing life transitions such as career shifts, parenthood, aging, or existential uncertainty. She works with individuals and couples who feel stuck but are deeply motivated to grow, strengthen resilience, develop actionable skills, and create lasting change in how they live and relate.
Dr. Lauren Helm is clinical psychologist who specializes in treating anxiety disorders, OCD, phobias, ADHD, burnout, and relationship issues. She also often works with tech professionals, creatives, high achievers, neurodivergent individuals, and/or those facing life transitions such as career shifts, parenthood, aging, or existential uncertainty. She works with individuals and couples who feel stuck but are deeply motivated to grow, strengthen resilience, develop actionable skills, and create lasting change in how they live and relate.
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Online Only
Waitlist for new clients
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
Hello. My name is Ronnie Kaufman and I've been in the mental health field for over 40 years. I have a Masters degree in Social Work and I'm a Licensed Clinical Social Worker. My clients tell me that I make them feel very comfortable and safe talking about things they never would have imagined discussing with a complete stranger. I believe that individuals and couples have within them the potential and resources to cope with life's problems. I also operate from the assumption that how we think, feel and behave is usually rooted in our role in our family of origin and is brought into play in our current lives.
Hello. My name is Ronnie Kaufman and I've been in the mental health field for over 40 years. I have a Masters degree in Social Work and I'm a Licensed Clinical Social Worker. My clients tell me that I make them feel very comfortable and safe talking about things they never would have imagined discussing with a complete stranger. I believe that individuals and couples have within them the potential and resources to cope with life's problems. I also operate from the assumption that how we think, feel and behave is usually rooted in our role in our family of origin and is brought into play in our current lives.
Are you starting to notice that your relationship is mirroring familiar dynamics from childhood you swore you’d never repeat? Perhaps you’re finding that, despite good intentions, you both end up triggering one another and escalating in conflict. Or perhaps your communication breaks down to the point where one or both of you eventually shut down. Maybe you’re struggling to navigate an open relationship and no matter how many agreements you try to make, nothing seems to be working. Now you try to avoid talking about certain things for fear of the inevitable cycle starting again. There’s an ocean building between you and it hurts.
Are you starting to notice that your relationship is mirroring familiar dynamics from childhood you swore you’d never repeat? Perhaps you’re finding that, despite good intentions, you both end up triggering one another and escalating in conflict. Or perhaps your communication breaks down to the point where one or both of you eventually shut down. Maybe you’re struggling to navigate an open relationship and no matter how many agreements you try to make, nothing seems to be working. Now you try to avoid talking about certain things for fear of the inevitable cycle starting again. There’s an ocean building between you and it hurts.
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
My desire is for every client to feel truly heard, supported, and understood—because growth happens best in a safe, compassionate environment. One of the most rewarding parts of my work is exploring your experiences with you and supporting your journey toward healing, growth, stronger relationships, and lasting peace. I am an EMDR trained therapist who is passionate about using the most evidenced-based practices in order to bring the most effective tools to clients. I especially love EMDR for its holistic approach in engaging our entire system to promote healing quickly and effectively.
My desire is for every client to feel truly heard, supported, and understood—because growth happens best in a safe, compassionate environment. One of the most rewarding parts of my work is exploring your experiences with you and supporting your journey toward healing, growth, stronger relationships, and lasting peace. I am an EMDR trained therapist who is passionate about using the most evidenced-based practices in order to bring the most effective tools to clients. I especially love EMDR for its holistic approach in engaging our entire system to promote healing quickly and effectively.
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
I specialize in EMDR Therapy and Christian (integrated) counseling. I have experience in helping clients with Trauma (acute/Chronic/complex), stress and anxiety, Narcissistic Abuse, Premarital/marital/relationship issues, chronic pain, depression, and most mental health conditions. I work with my clients and believe in authenticity and transparency to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Learning coping strategies and skills to manage life stressors is great, but my goal ultimately is that you actually heal and grow in the abundant life.
I specialize in EMDR Therapy and Christian (integrated) counseling. I have experience in helping clients with Trauma (acute/Chronic/complex), stress and anxiety, Narcissistic Abuse, Premarital/marital/relationship issues, chronic pain, depression, and most mental health conditions. I work with my clients and believe in authenticity and transparency to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Learning coping strategies and skills to manage life stressors is great, but my goal ultimately is that you actually heal and grow in the abundant life.
I have supported clients in hospitals, emergency rooms, outpatient clinics, and telehealth therapy. My approach is warm, caring, and focuses on connecting with my clients. The majority of my experience has been supporting clients with major life changes (new health diagnosis, new baby, retirement) and the impacts that life change has on the client. Clients that prefer CBT, mindfulness, and desire to grow and adapt are best suited to my therapeutic approach.
I specialize in life limiting illnesses, major life transitions, and anxiety.
I have supported clients in hospitals, emergency rooms, outpatient clinics, and telehealth therapy. My approach is warm, caring, and focuses on connecting with my clients. The majority of my experience has been supporting clients with major life changes (new health diagnosis, new baby, retirement) and the impacts that life change has on the client. Clients that prefer CBT, mindfulness, and desire to grow and adapt are best suited to my therapeutic approach.
I specialize in life limiting illnesses, major life transitions, and anxiety.
Hello!
I’m a licensed mental health therapist in the state of Washington with extensive experience providing psychotherapy to children, adolescents, and adults who are struggling with depression, anxiety, complex trauma, adjustment issues, life transitions, and more. I am passionate about working with the Hispanic/Latinx community—empowering individuals to heal, overcome emotional challenges, and enhance their overall well-being
Hello!
I’m a licensed mental health therapist in the state of Washington with extensive experience providing psychotherapy to children, adolescents, and adults who are struggling with depression, anxiety, complex trauma, adjustment issues, life transitions, and more. I am passionate about working with the Hispanic/Latinx community—empowering individuals to heal, overcome emotional challenges, and enhance their overall well-being
High-functioning but constantly anxious? You overthink, overwork, and rarely slow down — even when you’re exhausted. On the outside you seem capable. On the inside your mind won’t stop and stress feels constant.
I am an anxiety therapist providing online therapy throughout Washington State, including Seattle, Bellevue, Tacoma, Spokane, and surrounding areas. I specialize in helping adults reduce anxiety, manage chronic stress, and recover from burnout.
Many of my clients are responsible and driven professionals who feel stuck in survival mode — tense, irritable, mentally drained, and unsure how to step off the hamster wheel.
High-functioning but constantly anxious? You overthink, overwork, and rarely slow down — even when you’re exhausted. On the outside you seem capable. On the inside your mind won’t stop and stress feels constant.
I am an anxiety therapist providing online therapy throughout Washington State, including Seattle, Bellevue, Tacoma, Spokane, and surrounding areas. I specialize in helping adults reduce anxiety, manage chronic stress, and recover from burnout.
Many of my clients are responsible and driven professionals who feel stuck in survival mode — tense, irritable, mentally drained, and unsure how to step off the hamster wheel.
Managing symptoms of anxiety or depression, exploring boundaries and intricacies of interpersonal relationships, managing chronic illness, and healing from grief are all topics that bring people to my practice. Maybe you’re just looking to move through the world in accordance with your values rather than based on messaging you’ve received in your past. There are many reasons people seek therapy. Whatever your reasons are right now, the important thing is that you’ve identified that you would like the opportunity to benefit from this form of healing.
Managing symptoms of anxiety or depression, exploring boundaries and intricacies of interpersonal relationships, managing chronic illness, and healing from grief are all topics that bring people to my practice. Maybe you’re just looking to move through the world in accordance with your values rather than based on messaging you’ve received in your past. There are many reasons people seek therapy. Whatever your reasons are right now, the important thing is that you’ve identified that you would like the opportunity to benefit from this form of healing.
I tailor my approach to you as the individual client based on each unique situation. My therapy tool box includes years of collected training and practice in various modalities including cognitive-behavioral, acceptance and commitment, dialectical behavioral, exposure-response, Internal Family Systems, and psychodynamic therapies with all ages, populations, and issues. Clients can expect to leave sessions with me feeling seen, heard and validated, curious about what is happening within themselves, and with tools and steps to move forward with more confidence.
I tailor my approach to you as the individual client based on each unique situation. My therapy tool box includes years of collected training and practice in various modalities including cognitive-behavioral, acceptance and commitment, dialectical behavioral, exposure-response, Internal Family Systems, and psychodynamic therapies with all ages, populations, and issues. Clients can expect to leave sessions with me feeling seen, heard and validated, curious about what is happening within themselves, and with tools and steps to move forward with more confidence.
Many of my clients come to me feeling overwhelmed, overstimulated, or disconnected from themselves. You might be navigating anxiety, intrusive thoughts, burnout, self-criticism, relationship stress, questions around identity or belonging, or have a deep desire to feel more at home within yourself. I primarily work with adults and teens, including late-diagnosed neurodiversity, queer folks, and women. My clients are often sensitive, creative thinkers, and deep feelers. Together, we can create a space where you can slow down, explore what’s on your mind and heart, and cultivate a greater sense of clarity and connection to self.
Many of my clients come to me feeling overwhelmed, overstimulated, or disconnected from themselves. You might be navigating anxiety, intrusive thoughts, burnout, self-criticism, relationship stress, questions around identity or belonging, or have a deep desire to feel more at home within yourself. I primarily work with adults and teens, including late-diagnosed neurodiversity, queer folks, and women. My clients are often sensitive, creative thinkers, and deep feelers. Together, we can create a space where you can slow down, explore what’s on your mind and heart, and cultivate a greater sense of clarity and connection to self.
See more therapy options for 98107
How does your Therapist compare?
Number of Therapists in 98107
700+
Average cost per session
$160
Therapists in 98107 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 73% | Relationship Issues |
| 71% | Stress |
| 63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | Aetna |
| 64% | Premera Blue Cross |
| 60% | Cigna and Evernorth |
How Therapists in 98107 see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |