Photo of Muirenn Leinster, Counselor in 98107, WA
Muirenn Leinster
Counselor, MA, LMHCA
Verified Verified
7 Endorsed
Seattle, WA 98107
Not accepting new clients
Searching for a therapist is difficult, especially while trying to navigate the challenges that brought you here, so I commend you for taking this huge step towards working on your mental health. Living in a state of fight/flight, fear, anxiety, stress, uncertainty, and instability can wreak havoc on the mind and body. Therapy with me means you'll have the chance to gain deeper understandings, insights, and perspectives into what is going on, how to work with various stuck parts of yourself, how to recognize your own power and choices, and how to process difficult feelings.
Searching for a therapist is difficult, especially while trying to navigate the challenges that brought you here, so I commend you for taking this huge step towards working on your mental health. Living in a state of fight/flight, fear, anxiety, stress, uncertainty, and instability can wreak havoc on the mind and body. Therapy with me means you'll have the chance to gain deeper understandings, insights, and perspectives into what is going on, how to work with various stuck parts of yourself, how to recognize your own power and choices, and how to process difficult feelings.
(206) 210-3957 View (206) 210-3957
Photo of Ka Tonya McGirt, Clinical Social Work/Therapist in 98107, WA
Ka Tonya McGirt
Clinical Social Work/Therapist, PhD, LICSW, CCHt
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
Not accepting new clients
Life is way too short to feel like your best isn't good enough. Too short to fear you will not be accepted as you are and feel as though you have to live in your own shadow. You do not have to avoid certain people, places, or feelings to feel in control of your body. Could you be holding yourself back from being your best self? Kind of like self-sabotage? Do you have difficulty trusting others or building bonds out of fear they are just going to leave you? This could lead to experiencing difficulty maintaining any type of relationship.
Life is way too short to feel like your best isn't good enough. Too short to fear you will not be accepted as you are and feel as though you have to live in your own shadow. You do not have to avoid certain people, places, or feelings to feel in control of your body. Could you be holding yourself back from being your best self? Kind of like self-sabotage? Do you have difficulty trusting others or building bonds out of fear they are just going to leave you? This could lead to experiencing difficulty maintaining any type of relationship.
(253) 244-3446 View (253) 244-3446
Photo of Jean A Frinak in 98107, WA
Jean A Frinak
MDiv, LMFT
Verified Verified
Seattle, WA 98107
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
(206) 735-3561 View (206) 735-3561
Photo of Savana Ramirez, Counselor in 98107, WA
Savana Ramirez
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
As a young Latina I found there to be a gap in providers that may face specific prejudices, discriminations, and trauma. I have made it my own mission to be a resource for these populations in high demand. Through working with various age groups, I acknowledge that life altering events can occur at any point in time. I strive to create a person-centered space of empowerment to surpass these major life stressors. I believe everyone deserves a safe space where they can genuinely express themselves through their internalized battles.
As a young Latina I found there to be a gap in providers that may face specific prejudices, discriminations, and trauma. I have made it my own mission to be a resource for these populations in high demand. Through working with various age groups, I acknowledge that life altering events can occur at any point in time. I strive to create a person-centered space of empowerment to surpass these major life stressors. I believe everyone deserves a safe space where they can genuinely express themselves through their internalized battles.
(206) 944-3731 View (206) 944-3731
Photo of Seattle Elder Connections, Counselor in 98107, WA
Seattle Elder Connections
Counselor, MA, LMHC, CCM
Verified Verified
Seattle, WA 98107
If you are looking for support in dealing with your own changing life situation I offer individual counseling specializing in issues around aging and transitions. Consultation is available for the adult child who may be a caregiver or is wondering what the next steps could be or what community resources are available for an aging parent. Many adult children do not live near their parents or do not have the time to manage their parent's care. Having a local Geriatric Care Manager can ease some of the burden and worry around safety, care and placement concerns.
If you are looking for support in dealing with your own changing life situation I offer individual counseling specializing in issues around aging and transitions. Consultation is available for the adult child who may be a caregiver or is wondering what the next steps could be or what community resources are available for an aging parent. Many adult children do not live near their parents or do not have the time to manage their parent's care. Having a local Geriatric Care Manager can ease some of the burden and worry around safety, care and placement concerns.
(206) 539-1018 View (206) 539-1018
Photo of Matthew Nordin, Clinical Social Work/Therapist in 98107, WA
Matthew Nordin
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98107  (Online Only)
People often come to me after spending years with other therapists, feeling like they haven't made any progress with issues of trauma from childhood or past relationships or things they've witnessed on-the-job if they're a first responder, medical provider, journalist, etc. However, "trauma" can result from emotional abuse, too, not just physical and sexual abuse. It can stem from any authority figure, as well, not just your parents. Many of my clients learn for the first time that they have PTSD or a similar trauma-related disorder. They tell me that they thought only military service members got PTSD. But when we go over symptoms
People often come to me after spending years with other therapists, feeling like they haven't made any progress with issues of trauma from childhood or past relationships or things they've witnessed on-the-job if they're a first responder, medical provider, journalist, etc. However, "trauma" can result from emotional abuse, too, not just physical and sexual abuse. It can stem from any authority figure, as well, not just your parents. Many of my clients learn for the first time that they have PTSD or a similar trauma-related disorder. They tell me that they thought only military service members got PTSD. But when we go over symptoms
(206) 558-0312 View (206) 558-0312
Photo of Amy Hammett, Counselor in 98107, WA
Amy Hammett
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98107
As a licensed mental health counselor, I work to provide a safe place for my clients to explore their stories, learn about themselves, and progress towards their goals. When therapy concludes, my hope is my clients have a stronger sense of self, more authentic relationships, and a greater understanding of their life's potential and impact. In order to do this, I utilize psychodynamic and existential psychotherapies in collaboration with cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT).
As a licensed mental health counselor, I work to provide a safe place for my clients to explore their stories, learn about themselves, and progress towards their goals. When therapy concludes, my hope is my clients have a stronger sense of self, more authentic relationships, and a greater understanding of their life's potential and impact. In order to do this, I utilize psychodynamic and existential psychotherapies in collaboration with cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT).
(206) 350-8039 View (206) 350-8039
Photo of Brandy McKinney, Clinical Social Work/Therapist in 98107, WA
Brandy McKinney
Clinical Social Work/Therapist, LSWAIC, MSSW, LSW
Verified Verified
Seattle, WA 98107
Sometimes we need a compassionate guide to help us navigate. You're not alone. As an associate licensed social worker, I help you navigate your thoughts, feelings, and experiences. Together, in our comfortable, collaborative space, we tailor a plan to help you thrive, using evidence-based approaches like CBT, DBT, and Family Systems Therapy.
Sometimes we need a compassionate guide to help us navigate. You're not alone. As an associate licensed social worker, I help you navigate your thoughts, feelings, and experiences. Together, in our comfortable, collaborative space, we tailor a plan to help you thrive, using evidence-based approaches like CBT, DBT, and Family Systems Therapy.
(206) 944-6714 View (206) 944-6714
Photo of Brianna Nechelle Lewis, Clinical Social Work/Therapist in 98107, WA
Brianna Nechelle Lewis
Clinical Social Work/Therapist, LMSW, LSWAIC
Verified Verified
Seattle, WA 98107  (Online Only)
Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.
Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.
(509) 213-0014 View (509) 213-0014
Photo of Marcy Reynolds, Clinical Social Work/Therapist in 98107, WA
Marcy Reynolds
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98107
Welcome. Seeking a change in your life? Imagine working together to map your path; exploring options and moving forward from the place you are in now to where you'd like to be. I am committed to finding an approach suited to your strengths and needs without judgement. Over the past 16 years, I have worked with clients from diverse backgrounds in a variety of settings as a mental health professional and social worker.
Welcome. Seeking a change in your life? Imagine working together to map your path; exploring options and moving forward from the place you are in now to where you'd like to be. I am committed to finding an approach suited to your strengths and needs without judgement. Over the past 16 years, I have worked with clients from diverse backgrounds in a variety of settings as a mental health professional and social worker.
(206) 761-0916 View (206) 761-0916
Photo of Into Action Therapy, PLLC, Counselor in 98107, WA
Into Action Therapy, PLLC
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
Tiffany holds a Master of Science degree in Counseling/Psychology and an LMHCA. She is also a certified Recovery Coach committed to supporting clients. She is dedicated to creating a non-judgmental and compassionate therapeutic environment for individuals seeking help. She enjoys working with the LGBTQ community. Her approach fosters trust and encourages you to name and share your struggles and work towards healing. She combines CBT, Rogerian Therapy/Person Centered Therapy along with years of education in the field of addiction/substance abuse. She is here to help you level up so you can live your best life.
Tiffany holds a Master of Science degree in Counseling/Psychology and an LMHCA. She is also a certified Recovery Coach committed to supporting clients. She is dedicated to creating a non-judgmental and compassionate therapeutic environment for individuals seeking help. She enjoys working with the LGBTQ community. Her approach fosters trust and encourages you to name and share your struggles and work towards healing. She combines CBT, Rogerian Therapy/Person Centered Therapy along with years of education in the field of addiction/substance abuse. She is here to help you level up so you can live your best life.
(360) 845-1183 View (360) 845-1183
Aqssa Chaudhry
Counselor, LMHC
Verified Verified
Seattle, WA 98107
I received my Master's in Clinical Mental Health Counseling from Mercer University. Aqssa values Dialectical Behavioral Therapy as well as Existential Therapy, integrated with evidence-based best practice, to create balance and integration in her clients. She believes in guiding the client to their true path and allowing them to know their own power and intuition.
I received my Master's in Clinical Mental Health Counseling from Mercer University. Aqssa values Dialectical Behavioral Therapy as well as Existential Therapy, integrated with evidence-based best practice, to create balance and integration in her clients. She believes in guiding the client to their true path and allowing them to know their own power and intuition.
(206) 759-7761 View (206) 759-7761
Photo of Jillian Furey, Clinical Social Work/Therapist in 98107, WA
Jillian Furey
Clinical Social Work/Therapist, LSW
Verified Verified
Seattle, WA 98107  (Online Only)
I specialize in addressing psycho-social barriers to health and wellness. Emphasizing on the dynamics of power, resistance, and joy to bring a transformative approach to therapy. Understanding the intricate interplay of these elements, guides individuals towards overcoming challenges, fostering resilience, and unlocking the potential for sustained well-being.
I specialize in addressing psycho-social barriers to health and wellness. Emphasizing on the dynamics of power, resistance, and joy to bring a transformative approach to therapy. Understanding the intricate interplay of these elements, guides individuals towards overcoming challenges, fostering resilience, and unlocking the potential for sustained well-being.
(509) 302-2383 x1 View (509) 302-2383 x1
Photo of Jeff Wagner, Clinical Social Work/Therapist in 98107, WA
Jeff Wagner
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Seattle, WA 98107
I provide in-person individual and couples therapy, as well as individual telehealth therapy! I specialize in depression, anxiety, ADHD, and other issues with training in Motivational Interviewing, CBT, CPT, Dialectical Behavorial Therapy, Gottman Therapy, Interpersonal and Social Rhythm Therapy, and more!
I provide in-person individual and couples therapy, as well as individual telehealth therapy! I specialize in depression, anxiety, ADHD, and other issues with training in Motivational Interviewing, CBT, CPT, Dialectical Behavorial Therapy, Gottman Therapy, Interpersonal and Social Rhythm Therapy, and more!
(206) 984-3598 View (206) 984-3598
Photo of Elizabeth Anne Williams, Marriage & Family Therapist Associate in 98107, WA
Elizabeth Anne Williams
Marriage & Family Therapist Associate, MFTA
Verified Verified
Seattle, WA 98107
Every individual has the right to a profoundly fulfilling life. If you are feeling out of control, lost or like your happiness is out of reach, I am here for you. My goal is to provide emotional support and practical feedback to help clients effectively address life challenges and work toward identifying desired areas of personal growth. As a systemic and strength-based therapist, I strive to utilize a variety of therapeutic approaches to offer a highly personalized experience, tailored to each client's individual needs.
Every individual has the right to a profoundly fulfilling life. If you are feeling out of control, lost or like your happiness is out of reach, I am here for you. My goal is to provide emotional support and practical feedback to help clients effectively address life challenges and work toward identifying desired areas of personal growth. As a systemic and strength-based therapist, I strive to utilize a variety of therapeutic approaches to offer a highly personalized experience, tailored to each client's individual needs.
(206) 966-4517 View (206) 966-4517
Photo of Stephanie Light, Clinical Social Work/Therapist in 98107, WA
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98107  (Online Only)
Are you burnt out from late-stage capitalism, White supremacy, and rampant misogyny? Same. Rest and relationships are essential. I provide a relationship that supports your growth, holds space for discomfort and grief, and inspires you to create joy and pleasure in everything you do. I specialize in working with people experiencing anxiety and depression, gender and sexual issues, trauma, attachment-based challenges, relationship stress, and folks looking to heal through mind-body integration.
Are you burnt out from late-stage capitalism, White supremacy, and rampant misogyny? Same. Rest and relationships are essential. I provide a relationship that supports your growth, holds space for discomfort and grief, and inspires you to create joy and pleasure in everything you do. I specialize in working with people experiencing anxiety and depression, gender and sexual issues, trauma, attachment-based challenges, relationship stress, and folks looking to heal through mind-body integration.
(206) 207-8160 View (206) 207-8160
Photo of Mallory Lowell, Clinical Social Work/Therapist in 98107, WA
Mallory Lowell
Clinical Social Work/Therapist, LICSWA
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
Welcome to a safe space for healing and empowerment. I am a dedicated and compassionate therapist who combines theraputic techniques, including CBT, EMDR and IFS, with knowledge gained from 10 years of non-profit work supporting survivors of violence on their journeys. My approach is rooted in a strengths-based, client-centered, and trauma-informed philosophy, fostering a collaborative and empowering therapeutic relationship.
Welcome to a safe space for healing and empowerment. I am a dedicated and compassionate therapist who combines theraputic techniques, including CBT, EMDR and IFS, with knowledge gained from 10 years of non-profit work supporting survivors of violence on their journeys. My approach is rooted in a strengths-based, client-centered, and trauma-informed philosophy, fostering a collaborative and empowering therapeutic relationship.
(206) 649-5666 View (206) 649-5666
Photo of Nora Nasir, Clinical Social Work/Therapist in 98107, WA
Nora Nasir
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98107  (Online Only)
Not accepting new clients
Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Often, this results from a lack of clarity about what matters most to you or even well-intentioned efforts to escape feelings of pain and suffering. I believe that a rich, meaning-filled life includes both incredible highs and inevitable lows. Through the lens of that belief, I seek to help people mindfully, authentically, and compassionately embrace the range of ups and downs that they experience in their lives. Through this, true healing can occur.
Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Often, this results from a lack of clarity about what matters most to you or even well-intentioned efforts to escape feelings of pain and suffering. I believe that a rich, meaning-filled life includes both incredible highs and inevitable lows. Through the lens of that belief, I seek to help people mindfully, authentically, and compassionately embrace the range of ups and downs that they experience in their lives. Through this, true healing can occur.
(206) 561-9221 View (206) 561-9221
Photo of Amy Sponsler, Clinical Social Work/Therapist in 98107, WA
Amy Sponsler
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98107
I am currently fuIl and I am not accepting new clients. I join with clients in a safe, non-judgmental and collaborative way. We will work together to explore, understand and resolve the challenges related to the counseling goals they have identified. My treatment approach is both creative and flexible. I allow clients to direct each session with validating and encouraging support from me throughout the process. While using various treatment models such as cognitive behavioral therapy and mindfulness to cater to the needs of each client, I compliment each model with a strengths-based approach.
I am currently fuIl and I am not accepting new clients. I join with clients in a safe, non-judgmental and collaborative way. We will work together to explore, understand and resolve the challenges related to the counseling goals they have identified. My treatment approach is both creative and flexible. I allow clients to direct each session with validating and encouraging support from me throughout the process. While using various treatment models such as cognitive behavioral therapy and mindfulness to cater to the needs of each client, I compliment each model with a strengths-based approach.
(425) 598-7058 View (425) 598-7058
Photo of Tracy Barrett Adams in 98107, WA
Tracy Barrett Adams
CHT
Verified Verified
Seattle, WA 98107  (Online Only)
Hypnosis creates a natural bridge between mind and body, and it's a proven method for relieving pain, improving sleep, releasing anxiety, and replacing self-sabotage with new choices. Hypnosis is a natural state of focused attention creating a heightened openness and awareness. This state allows the mind to gently access deep creative resources, and in clinical hypnosis, we can then apply these resources to your goals for change.
Hypnosis creates a natural bridge between mind and body, and it's a proven method for relieving pain, improving sleep, releasing anxiety, and replacing self-sabotage with new choices. Hypnosis is a natural state of focused attention creating a heightened openness and awareness. This state allows the mind to gently access deep creative resources, and in clinical hypnosis, we can then apply these resources to your goals for change.
(206) 800-7535 View (206) 800-7535

How does your Therapist compare?

Number of Therapists in 98107

400+

Average cost per session

$155

Therapists in 98107 who prioritize treating:

93% Anxiety
87% Depression
80% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
71% Stress
69% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

73% Premera
48% Cigna and Evernorth
47% Aetna

How Therapists in 98107 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 98107?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.