Therapists in 98105
I am a licensed psychologist who works with children, adolescents, parents, and families. I enjoy building strong relationships with my clients and their communities, and utilizing a client's unique strengths to inform treatment. I use evidence-based strategies to help clients achieve their goals and create rewarding relationships with others. I specialize in infant and early childhood mental health, childhood trauma, attachment/relational concerns, and adoption. I have significant experience collaborating with teachers, foster parents, caseworkers, and the judicial system.
I am a licensed psychologist who works with children, adolescents, parents, and families. I enjoy building strong relationships with my clients and their communities, and utilizing a client's unique strengths to inform treatment. I use evidence-based strategies to help clients achieve their goals and create rewarding relationships with others. I specialize in infant and early childhood mental health, childhood trauma, attachment/relational concerns, and adoption. I have significant experience collaborating with teachers, foster parents, caseworkers, and the judicial system.
There are many reasons you may be seeking therapy: guidance during a life transition, support managing overwhelming emotions, a want to reflect and explore your identity, help navigating relationships, or self-preservation while navigating systems of oppression. I provide individual therapy to adults and teens in Washington state. I specialize in working with queer, trans, non-binary folks, especially QPOC (queer people of color). Additionally, I work with people navigating life transitions, identity exploration, religious trauma, anxiety, depression, and ADHD.
There are many reasons you may be seeking therapy: guidance during a life transition, support managing overwhelming emotions, a want to reflect and explore your identity, help navigating relationships, or self-preservation while navigating systems of oppression. I provide individual therapy to adults and teens in Washington state. I specialize in working with queer, trans, non-binary folks, especially QPOC (queer people of color). Additionally, I work with people navigating life transitions, identity exploration, religious trauma, anxiety, depression, and ADHD.
What does support look like for you today? Naming the stress, the difficulty, the imbalance, the pain, the frustration-that's how I like to begin our conversation. Enter the safe and private space in our therapy together, and we will find the courage to feel, hold, and explore the problems. We might even chop, stir, provoke, and push the problem and find what is beneath it, and certainly finish our session knowing what you want to work on in our next meeting.
What does support look like for you today? Naming the stress, the difficulty, the imbalance, the pain, the frustration-that's how I like to begin our conversation. Enter the safe and private space in our therapy together, and we will find the courage to feel, hold, and explore the problems. We might even chop, stir, provoke, and push the problem and find what is beneath it, and certainly finish our session knowing what you want to work on in our next meeting.
I work with people who are tired of carrying the weight of perfection and constantly putting others first. On the outside, they may appear successful and “fine,” but inside, they feel disconnected, drained, and unsure of what they truly want. Many cope with stress through food, alcohol, or other habits. In our work together, I help clients slow down, reflect, and reconnect with what matters most. They learn to set healthy boundaries, put their needs first without guilt, and respond to emotions in ways that feel supportive instead of overwhelming.
If this resonates with you, you’re not alone, and you are in the right place.
I work with people who are tired of carrying the weight of perfection and constantly putting others first. On the outside, they may appear successful and “fine,” but inside, they feel disconnected, drained, and unsure of what they truly want. Many cope with stress through food, alcohol, or other habits. In our work together, I help clients slow down, reflect, and reconnect with what matters most. They learn to set healthy boundaries, put their needs first without guilt, and respond to emotions in ways that feel supportive instead of overwhelming.
If this resonates with you, you’re not alone, and you are in the right place.
Today's young adults have the ability to enact positive change in the world around us. With years of experience in supporting children, teens, and adults achieve their full potential and navigate rough patches, allow me to lend a hand. I view you as the expert on yourself, and come alongside as a coach to support and guide you in your journey. With families and children I utilize a team-based approach. All young adults can use an extra person in their corner to help navigate childhood, and I believe that working as a team with the family system allows for family members to grow and learn together.
Today's young adults have the ability to enact positive change in the world around us. With years of experience in supporting children, teens, and adults achieve their full potential and navigate rough patches, allow me to lend a hand. I view you as the expert on yourself, and come alongside as a coach to support and guide you in your journey. With families and children I utilize a team-based approach. All young adults can use an extra person in their corner to help navigate childhood, and I believe that working as a team with the family system allows for family members to grow and learn together.
Looking for a skilled and personable therapist to help navigate your relationship? Interested in developing a more healthy and secure relationship with your partner, others, intuition, body, and other aspects of your life? Struggling to connect, pushing through anxiety and depression, wanting to feel more present in your life? These experiences are very common for people who have experienced complex trauma and childhood attachment rupture. I offer support to individuals and couples through relational psychoeducation and therapy (PACT), parts work (Internal Family Systems), and other methodologies, including Somatic Experiencing.
Looking for a skilled and personable therapist to help navigate your relationship? Interested in developing a more healthy and secure relationship with your partner, others, intuition, body, and other aspects of your life? Struggling to connect, pushing through anxiety and depression, wanting to feel more present in your life? These experiences are very common for people who have experienced complex trauma and childhood attachment rupture. I offer support to individuals and couples through relational psychoeducation and therapy (PACT), parts work (Internal Family Systems), and other methodologies, including Somatic Experiencing.
Therapy for Anxiety, Postpartum Support & Life Transitions
Feeling anxious, burned out, or emotionally maxed out while also keeping everything together can be exhausting and leave you depleted, wondering who's taking care of you. I provide individual and couples therapy for adults navigating anxiety, postpartum mental health, early parenthood transition, and relationship stress in a supportive and grounded environment.
Therapy with me is thoughtful and paced, with a focus on understanding patterns and building practical tools.
Therapy for Anxiety, Postpartum Support & Life Transitions
Feeling anxious, burned out, or emotionally maxed out while also keeping everything together can be exhausting and leave you depleted, wondering who's taking care of you. I provide individual and couples therapy for adults navigating anxiety, postpartum mental health, early parenthood transition, and relationship stress in a supportive and grounded environment.
Therapy with me is thoughtful and paced, with a focus on understanding patterns and building practical tools.
Feelings and behaviors can become obstacles to accessing your strength. If you don't accept yourself as you are, you can't change-a paradox, but true. Self-acceptance can be difficult, especially with history of abuse, trauma, or oppression in which shame/guilt become integral to your sense of self. Destructive behavior, in whatever form, has its own logic, but is understandable given your history. We cope in ways that serve to protect ourselves in childhood-serving a useful purpose back then. But now, they prevent you from having stable, close relationships and feeling an empowered sense of self.
Feelings and behaviors can become obstacles to accessing your strength. If you don't accept yourself as you are, you can't change-a paradox, but true. Self-acceptance can be difficult, especially with history of abuse, trauma, or oppression in which shame/guilt become integral to your sense of self. Destructive behavior, in whatever form, has its own logic, but is understandable given your history. We cope in ways that serve to protect ourselves in childhood-serving a useful purpose back then. But now, they prevent you from having stable, close relationships and feeling an empowered sense of self.
Feeling stressed? Want to talk to someone about your stress, your worries, your sadness, your anger? But no one in your life really seems to be the best person for your “troubles”? I invite you to come to my Healing Space and we can explore together using professional therapy techniques including Hypnotherapy, which you will sure find powerful and life-changing! I started my training as a clinical therapist since 2007, got my MSW from Columbia University. My professional interests include Postpartum Depression, Couple Therapy, Grief Therapy, and I am the only Chinese-speaking Hypnotherapist in Seattle area.
Feeling stressed? Want to talk to someone about your stress, your worries, your sadness, your anger? But no one in your life really seems to be the best person for your “troubles”? I invite you to come to my Healing Space and we can explore together using professional therapy techniques including Hypnotherapy, which you will sure find powerful and life-changing! I started my training as a clinical therapist since 2007, got my MSW from Columbia University. My professional interests include Postpartum Depression, Couple Therapy, Grief Therapy, and I am the only Chinese-speaking Hypnotherapist in Seattle area.
I specialize in conducting comprehensive psychological evaluations and focused assessments with children and teens. Most referrals to my practice seek diagnostic clarification regarding learning disorders, attention problems, mood or behavior problems, social functioning, and autism spectrum disorder. I will provide you with a detailed summary of functioning and recommendations for next steps, treatments, parenting advice, and school supports to help your child live up to their fullest potential.
I specialize in conducting comprehensive psychological evaluations and focused assessments with children and teens. Most referrals to my practice seek diagnostic clarification regarding learning disorders, attention problems, mood or behavior problems, social functioning, and autism spectrum disorder. I will provide you with a detailed summary of functioning and recommendations for next steps, treatments, parenting advice, and school supports to help your child live up to their fullest potential.
I offer counseling for adults and teenagers facing a variety of challenges including life transitions, guilt and shame, depression, anxiety, grief and loss, trauma, anger issues, and more. If you’re looking for a place where you can unload your burdens and take steps toward healing and peace, I would be honored to walk that journey with you! In our counseling sessions, you will find a welcoming space that is free of judgment where we can begin to work together toward achieving your goals.
I offer counseling for adults and teenagers facing a variety of challenges including life transitions, guilt and shame, depression, anxiety, grief and loss, trauma, anger issues, and more. If you’re looking for a place where you can unload your burdens and take steps toward healing and peace, I would be honored to walk that journey with you! In our counseling sessions, you will find a welcoming space that is free of judgment where we can begin to work together toward achieving your goals.
Perinatal mental health is complex: I’m here to make it easier to understand. I work with individuals and families navigating the perinatal period — from trying to conceive through the first year postpartum. Clients include birthing individuals experiencing postpartum depression, postpartum anxiety, birth trauma, and the identity shifts of early parenthood, as well as nonbirthing partners navigating their own transition. Many arrive feeling overwhelmed, isolated, or unlike themselves. Through individual, partner, and group therapy, I help clients build skills, find community, and reconnect with themselves.
Perinatal mental health is complex: I’m here to make it easier to understand. I work with individuals and families navigating the perinatal period — from trying to conceive through the first year postpartum. Clients include birthing individuals experiencing postpartum depression, postpartum anxiety, birth trauma, and the identity shifts of early parenthood, as well as nonbirthing partners navigating their own transition. Many arrive feeling overwhelmed, isolated, or unlike themselves. Through individual, partner, and group therapy, I help clients build skills, find community, and reconnect with themselves.
I work best with people who feel disconnected in their relationships. Many have tried therapy and left feeling unchanged. Some carry trauma they never unpacked. Most are simply ready for life to feel easier.
You want someone who listens, doesn’t judge, and helps you understand what you feel. You want tools so your emotions stop running your life and relationships. You want relief that lasts.
Most people come to me because they feel stuck in patterns they can’t shake. They shut down, react fast, or disconnect without meaning to. These responses usually started as protection, but now they get in the way.
I work best with people who feel disconnected in their relationships. Many have tried therapy and left feeling unchanged. Some carry trauma they never unpacked. Most are simply ready for life to feel easier.
You want someone who listens, doesn’t judge, and helps you understand what you feel. You want tools so your emotions stop running your life and relationships. You want relief that lasts.
Most people come to me because they feel stuck in patterns they can’t shake. They shut down, react fast, or disconnect without meaning to. These responses usually started as protection, but now they get in the way.
I'm glad you're taking time to care for yourself. Change is not easy especially as the demands of life stand firm. You may be here because of stress, self-doubt, big life changes, conflicts with family/loved ones, burnout, or an overall sense of feeling weighed down. It's human to struggle. As your therapist, I hold deep curiosity for who you are and how you've come to be you. My goal is creating a safe place for authentic expression to find a way through your challenges that honors your values, needs, and desires - not just what pleases or satisfies the outside world.
I'm glad you're taking time to care for yourself. Change is not easy especially as the demands of life stand firm. You may be here because of stress, self-doubt, big life changes, conflicts with family/loved ones, burnout, or an overall sense of feeling weighed down. It's human to struggle. As your therapist, I hold deep curiosity for who you are and how you've come to be you. My goal is creating a safe place for authentic expression to find a way through your challenges that honors your values, needs, and desires - not just what pleases or satisfies the outside world.
Imagine feeling stuck, overwhelmed by anxiety, depression, or navigating a significant life transition. Maybe you're an adult juggling relationships and personal growth or a teen struggling with identity, social pressures, or family dynamics. You want to understand why you're feeling this way and how to move forward with confidence, clarity, and peace. You're seeking a supportive space to explore these challenges and develop strategies for lasting change.
Imagine feeling stuck, overwhelmed by anxiety, depression, or navigating a significant life transition. Maybe you're an adult juggling relationships and personal growth or a teen struggling with identity, social pressures, or family dynamics. You want to understand why you're feeling this way and how to move forward with confidence, clarity, and peace. You're seeking a supportive space to explore these challenges and develop strategies for lasting change.
I have experience working with all sorts of different people in all sorts of different walks of life. I love the variety. If I had to pick an ideal client, I tend to work well with head first, heart second (but not less) sort of people. My background roots are in philosophy, my interests are in the mystic, and my love is the human experience - all of it. My clients come to me for a slew of reasons, but the overall gist of it is they want to enjoy life. That typically means creating a better life, or living the life they have already, but better, or a combination of the two. I like to come along for a while to support that process.
I have experience working with all sorts of different people in all sorts of different walks of life. I love the variety. If I had to pick an ideal client, I tend to work well with head first, heart second (but not less) sort of people. My background roots are in philosophy, my interests are in the mystic, and my love is the human experience - all of it. My clients come to me for a slew of reasons, but the overall gist of it is they want to enjoy life. That typically means creating a better life, or living the life they have already, but better, or a combination of the two. I like to come along for a while to support that process.
Hi, I’m Dr. Mia Fine. I’m an intimacy and couples therapist, AASECT-certified sex therapist and supervisor, and psychedelic-assisted therapist.
I work with people who are ready for real, lasting change. Together, we heal trauma, explore the depths of who you are and who you want to be, and create more connected, passionate, and fulfilling relationships. We explore your patterns, your pain, and your pleasure with honesty and care.
I specialize in intimacy, arousal, and desire concerns, sexual trauma, and relational work such as rebuilding trust, strengthening communication, and deepening emotional, physical and sexual intimacy.
Hi, I’m Dr. Mia Fine. I’m an intimacy and couples therapist, AASECT-certified sex therapist and supervisor, and psychedelic-assisted therapist.
I work with people who are ready for real, lasting change. Together, we heal trauma, explore the depths of who you are and who you want to be, and create more connected, passionate, and fulfilling relationships. We explore your patterns, your pain, and your pleasure with honesty and care.
I specialize in intimacy, arousal, and desire concerns, sexual trauma, and relational work such as rebuilding trust, strengthening communication, and deepening emotional, physical and sexual intimacy.
I work with parents and caregivers who are motivated to improve relationships and restore harmony to their lives. Do you wish your kid(s) would just cooperate? Are you tired of yelling, using bribery and/or punishment? Perhaps you've tried one or more of the popular parenting approaches, but without lasting success. Parenting children and adolescents is hard work, but it can also be fun and rewarding. I help parents who love their children, to like their children.
I work with parents and caregivers who are motivated to improve relationships and restore harmony to their lives. Do you wish your kid(s) would just cooperate? Are you tired of yelling, using bribery and/or punishment? Perhaps you've tried one or more of the popular parenting approaches, but without lasting success. Parenting children and adolescents is hard work, but it can also be fun and rewarding. I help parents who love their children, to like their children.
I truly believe that we have the innate capacity to heal ourselves, & within us, the keys necessary to accessing our own true nature. We can be cut off from our own wisdom, preventing us from accessing & recognizing our strengths, our gifts, our love, our joy - the very essence of what we have to offer the world. My role as therapist is supportive and collaborative, towards helping you to discover...& recover...missing or lost pieces. I employ an intersectional lens to my areas of interest which include identity work, spirituality, trans & LGBQI issues, grief & loss, anxiety, & depression.
I truly believe that we have the innate capacity to heal ourselves, & within us, the keys necessary to accessing our own true nature. We can be cut off from our own wisdom, preventing us from accessing & recognizing our strengths, our gifts, our love, our joy - the very essence of what we have to offer the world. My role as therapist is supportive and collaborative, towards helping you to discover...& recover...missing or lost pieces. I employ an intersectional lens to my areas of interest which include identity work, spirituality, trans & LGBQI issues, grief & loss, anxiety, & depression.
Currently accepting new clients. I believe everyone has a special story to share and it would be my honor to hear it. My goal is to create a safe, warm, and comfortable space for individuals to share their story. This space is non-judgmental and focuses on creating meaningful experiences through therapeutic processes.
Currently accepting new clients. I believe everyone has a special story to share and it would be my honor to hear it. My goal is to create a safe, warm, and comfortable space for individuals to share their story. This space is non-judgmental and focuses on creating meaningful experiences through therapeutic processes.
See more therapy options for 98105
How does your Therapist compare?
Number of Therapists in 98105
600+
Average cost per session
$163
Therapists in 98105 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 78% | Relationship Issues |
| 75% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | Premera Blue Cross |
| 62% | Regence |
| 55% | Aetna |
How Therapists in 98105 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |