Therapists in 98105
Limited After School Times, Daytime Openings - My passion is working with adolescents, families and adults who are looking to learn new skills. We'd be a good fit if you're looking for someone who teaches skills and strategies to use when encountering difficulties. Often people will encounter times where they struggle and don't have the skills to manage effectively. I’m here to offer you support and techniques that have shown to be effective in helping with these problems. Working with me involves learning more about what makes situations difficult (what's the specific problem) and applying new skills.
Limited After School Times, Daytime Openings - My passion is working with adolescents, families and adults who are looking to learn new skills. We'd be a good fit if you're looking for someone who teaches skills and strategies to use when encountering difficulties. Often people will encounter times where they struggle and don't have the skills to manage effectively. I’m here to offer you support and techniques that have shown to be effective in helping with these problems. Working with me involves learning more about what makes situations difficult (what's the specific problem) and applying new skills.
I've over 30 years experience helping couples and individuals with relationship issues, depression, sexual issues, including porn and sex addiction, and stress management. I have a holistic approach, helping clients examine what they do from when they awake to when they go to bed - what is helpful for their growth and well-being and what would be a better way to handle the challenges of their lives. Life is very challenging. It can be a hard school. Give yourself the gift of receiving compassionate, straightforward guidance.
I've over 30 years experience helping couples and individuals with relationship issues, depression, sexual issues, including porn and sex addiction, and stress management. I have a holistic approach, helping clients examine what they do from when they awake to when they go to bed - what is helpful for their growth and well-being and what would be a better way to handle the challenges of their lives. Life is very challenging. It can be a hard school. Give yourself the gift of receiving compassionate, straightforward guidance.
I work as a full-time clinician at Seattle Counseling and Wellness. I enjoy working with clients who experience difficulty in interpersonal situations, including difficulty knowing what to say and difficulty saying what they want to. I enjoy supporting clients in cultivating interpersonal skills like boundary setting, self-advocacy, and engaging in positive conflict. I also enjoy working with couples who are interested in developing deeper emotional connections and improving communication, including as this relates to experiencing positive, productive conflict as an alternative to unproductive, unsatisfying conflict.
I work as a full-time clinician at Seattle Counseling and Wellness. I enjoy working with clients who experience difficulty in interpersonal situations, including difficulty knowing what to say and difficulty saying what they want to. I enjoy supporting clients in cultivating interpersonal skills like boundary setting, self-advocacy, and engaging in positive conflict. I also enjoy working with couples who are interested in developing deeper emotional connections and improving communication, including as this relates to experiencing positive, productive conflict as an alternative to unproductive, unsatisfying conflict.
Do you often feel “not enough” or “too much,” or struggle to understand why certain patterns keep repeating? Are you feeling insecure in your relationships but don’t understand why? Over time, you’ve learned to protect yourself by staying small or overanalyzing every interaction. Past experiences, especially those involving trauma or rejection, can leave deep marks on how we see ourselves and connect with others. Therapy offers space to untangle those patterns, heal old wounds, and explore who you are beyond survival. Together, we’ll work toward self-acceptance, authenticity, and relationships that feel safe and real.
Do you often feel “not enough” or “too much,” or struggle to understand why certain patterns keep repeating? Are you feeling insecure in your relationships but don’t understand why? Over time, you’ve learned to protect yourself by staying small or overanalyzing every interaction. Past experiences, especially those involving trauma or rejection, can leave deep marks on how we see ourselves and connect with others. Therapy offers space to untangle those patterns, heal old wounds, and explore who you are beyond survival. Together, we’ll work toward self-acceptance, authenticity, and relationships that feel safe and real.
As hard as we try to avoid it, pain and suffering creep into our lives and make us feel heavy, stuck, and hopeless. However, it doesn't have to stay that way. Together, we can create a space to heal and grow from the pain you've been carrying. With deep care and curiosity for your unique experiences, we will seek to understand your pain holistically, learning how it's interwoven into your personal narrative and the experiences that have brought you here. With a deeper understanding of who you are, we will then work toward discovering a path to greater hope and freedom in your life.
As hard as we try to avoid it, pain and suffering creep into our lives and make us feel heavy, stuck, and hopeless. However, it doesn't have to stay that way. Together, we can create a space to heal and grow from the pain you've been carrying. With deep care and curiosity for your unique experiences, we will seek to understand your pain holistically, learning how it's interwoven into your personal narrative and the experiences that have brought you here. With a deeper understanding of who you are, we will then work toward discovering a path to greater hope and freedom in your life.
If you feel like you're "not enough," let's talk. Whether that means not "smart" enough, not "attractive" enough, not "accomplished" enough, or even just simply not "good" enough," it can define how you think of who you are. It's incredibly hard to talk yourself out of those feelings, too. In our work together, we'll move beyond the stuck points of that internal argument to explore the emotions, values, and roles that shape your whole being. To whatever degree it feels right, I can also offer creative and expressive modes of working alongside traditional, conversation-based therapy.
If you feel like you're "not enough," let's talk. Whether that means not "smart" enough, not "attractive" enough, not "accomplished" enough, or even just simply not "good" enough," it can define how you think of who you are. It's incredibly hard to talk yourself out of those feelings, too. In our work together, we'll move beyond the stuck points of that internal argument to explore the emotions, values, and roles that shape your whole being. To whatever degree it feels right, I can also offer creative and expressive modes of working alongside traditional, conversation-based therapy.
Week of 3/30: Currently accepting new patients.
My focus is on teens, young adults, and parents of children with challenging behaviors. I feel humbled to work with families from all walks of life. My twin passions are treating teens and adults struggling with anxiety, sadness, and thoughts of suicide and providing support to parents who want to help their kids thrive.
You are the expert on your life. You decide your goals for treatment. My role is to be a guide. Whether you want a guide to the next block, across town, or for a long journey, I am confident we can achieve your goal. One step at a time.
Week of 3/30: Currently accepting new patients.
My focus is on teens, young adults, and parents of children with challenging behaviors. I feel humbled to work with families from all walks of life. My twin passions are treating teens and adults struggling with anxiety, sadness, and thoughts of suicide and providing support to parents who want to help their kids thrive.
You are the expert on your life. You decide your goals for treatment. My role is to be a guide. Whether you want a guide to the next block, across town, or for a long journey, I am confident we can achieve your goal. One step at a time.
I see counseling as a collaborative journey, and you are always in the driver’s seat. I like to think of myself as a GPS: I don’t choose your destination, but I can travel alongside you, suggest routes, and help you notice when you feel stuck. Sometimes the road is smooth, other times it may feel uncertain. But together, we can find ways to move forward.
I see counseling as a collaborative journey, and you are always in the driver’s seat. I like to think of myself as a GPS: I don’t choose your destination, but I can travel alongside you, suggest routes, and help you notice when you feel stuck. Sometimes the road is smooth, other times it may feel uncertain. But together, we can find ways to move forward.
I work with adults who have diverse backgrounds and I enjoy collaborating with individuals from a wide range of presenting concerns, including anxiety, depression, OCD, PTSD, and addiction.
I work with adults who have diverse backgrounds and I enjoy collaborating with individuals from a wide range of presenting concerns, including anxiety, depression, OCD, PTSD, and addiction.
Do you struggle to feel safe, seen, or fully yourself in your relationships? Do you wonder how to break free from patterns that keep you feeling disconnected or from being your "true" self? You've felt pressure to conform in ways that don’t reflect who you truly are, whether it's being neurodivergent or LGBTQ+, you feel like people sometimes don't understand who you are. Whether you're navigating your identity, exploring new relationship dynamics, or understand past unhelpful thoughts or behaviors, therapy can help. I support individuals and couples in understanding themselves, improving communication, and building relationships.
Do you struggle to feel safe, seen, or fully yourself in your relationships? Do you wonder how to break free from patterns that keep you feeling disconnected or from being your "true" self? You've felt pressure to conform in ways that don’t reflect who you truly are, whether it's being neurodivergent or LGBTQ+, you feel like people sometimes don't understand who you are. Whether you're navigating your identity, exploring new relationship dynamics, or understand past unhelpful thoughts or behaviors, therapy can help. I support individuals and couples in understanding themselves, improving communication, and building relationships.
I am a Washington State Licensed Mental Health Counselor in the University Village area of Seattle. I provide individual counseling for depression, anxiety, relationship issues, physical and sexual abuse, adoption, infertility, grief/loss, stress, divorce adjustment and life transitions. Visit my website for more information.
I am a Washington State Licensed Mental Health Counselor in the University Village area of Seattle. I provide individual counseling for depression, anxiety, relationship issues, physical and sexual abuse, adoption, infertility, grief/loss, stress, divorce adjustment and life transitions. Visit my website for more information.
Sometimes life poses challenges, and we need some extra support to get us through. Are you wanting to make improvements in your relationship? Or maybe with yourself? Are you feeling overwhelmed? Depressed? Stuck? Therapists at SCAW bring a diverse range of academic and clinical training to their work with adults, teens, and children. We provide individual, couples counseling, family therapy, and psychological testing.
Sometimes life poses challenges, and we need some extra support to get us through. Are you wanting to make improvements in your relationship? Or maybe with yourself? Are you feeling overwhelmed? Depressed? Stuck? Therapists at SCAW bring a diverse range of academic and clinical training to their work with adults, teens, and children. We provide individual, couples counseling, family therapy, and psychological testing.
Reduced rate openings are currently available! You long to feel more at home in yourself — less tangled in old patterns, more rooted in who you’re becoming. Maybe you're moving through grief, relational pain, or a deep tiredness that’s hard to name. You want to feel alive in your body, clear in your boundaries, and connected to your own truth. Therapy can be a place to soften the armor, to be held in your wholeness, and to gently explore what’s ready to shift. You don’t need to be “ready” — just willing to begin.
Reduced rate openings are currently available! You long to feel more at home in yourself — less tangled in old patterns, more rooted in who you’re becoming. Maybe you're moving through grief, relational pain, or a deep tiredness that’s hard to name. You want to feel alive in your body, clear in your boundaries, and connected to your own truth. Therapy can be a place to soften the armor, to be held in your wholeness, and to gently explore what’s ready to shift. You don’t need to be “ready” — just willing to begin.
Counseling with me is not just “talking about problems” but looking at all of you and identifying how to help you feel more alive. I called my practice OpenHand Counseling as I believe almost anything worthwhile in life requires us to trust, collaborate, and extend ourselves. It's hard to hold a tool, cook a meal, garden, write, play a sport, give affection to another or a pet, or do almost anything without opening my fingers to meet the world. Whether you are processing past events, working towards achieving goals and plans for your life, or just need additional support, let’s work together to get you where you want to go.
Counseling with me is not just “talking about problems” but looking at all of you and identifying how to help you feel more alive. I called my practice OpenHand Counseling as I believe almost anything worthwhile in life requires us to trust, collaborate, and extend ourselves. It's hard to hold a tool, cook a meal, garden, write, play a sport, give affection to another or a pet, or do almost anything without opening my fingers to meet the world. Whether you are processing past events, working towards achieving goals and plans for your life, or just need additional support, let’s work together to get you where you want to go.
Immediate availability: Calling all Sensitive Hearts—those seeking therapy for trauma, anxiety, or emotional overwhelm. Who feel everything deeply, who carry the pain of this world, who may feel ashamed, afraid, or unsure how to be fully themselves. The dreamers, the neurodivergent, nonbinary, the ones who don’t fit into the boxes. I also offer couples therapy and family therapy for those navigating conflict, disconnection, or hurt. Together, we gently process the hard things, helping you find safety, grounding, and deeper connection—within yourself and with each other.
Immediate availability: Calling all Sensitive Hearts—those seeking therapy for trauma, anxiety, or emotional overwhelm. Who feel everything deeply, who carry the pain of this world, who may feel ashamed, afraid, or unsure how to be fully themselves. The dreamers, the neurodivergent, nonbinary, the ones who don’t fit into the boxes. I also offer couples therapy and family therapy for those navigating conflict, disconnection, or hurt. Together, we gently process the hard things, helping you find safety, grounding, and deeper connection—within yourself and with each other.
You might feel anxious, overwhelmed, or unsure how to connect—with your child, partner, friends, or even yourself. Maybe you’re worried about your teen’s mood or gender or sexuality, or you feel stuck repeating old patterns despite podcasts and good intentions. You’re exhausted by second-guessing, people-pleasing, and the fear that you’re “too much” or “not enough.” You want steadier relationships, fewer blowups, and a sense of self you can trust. Therapy offers a compassionate space to untangle what’s happening, heal from what hurts, and build calmer, more authentic connection—so you can show up with clarity, confidence, and care.
You might feel anxious, overwhelmed, or unsure how to connect—with your child, partner, friends, or even yourself. Maybe you’re worried about your teen’s mood or gender or sexuality, or you feel stuck repeating old patterns despite podcasts and good intentions. You’re exhausted by second-guessing, people-pleasing, and the fear that you’re “too much” or “not enough.” You want steadier relationships, fewer blowups, and a sense of self you can trust. Therapy offers a compassionate space to untangle what’s happening, heal from what hurts, and build calmer, more authentic connection—so you can show up with clarity, confidence, and care.
I help people who struggle with problems that they feel are impossible to change, understand, or even think about. I work well with individuals who are creative and sensitive, and need someone to help them understand what they've been through and how it impacts them in the here-and-now. In my experience, doing this kind of work with someone you trust offers the best hope for lasting change. I don't work well with people who want to be "fixed" without coming to know themselves better in the process.
I help people who struggle with problems that they feel are impossible to change, understand, or even think about. I work well with individuals who are creative and sensitive, and need someone to help them understand what they've been through and how it impacts them in the here-and-now. In my experience, doing this kind of work with someone you trust offers the best hope for lasting change. I don't work well with people who want to be "fixed" without coming to know themselves better in the process.
At Seattle Cognitive Behavior Therapy, I specialize in treating anxiety, emotional dysregulation, and trauma using proven, results-oriented approaches like DBT, CBT, and mindfulness-based interventions. My practice is grounded in the belief that effective therapy should be both compassionate and practical. I help adults who feel overwhelmed, emotionally stuck, or out of alignment with the life they want. Whether you’re navigating anxiety, burnout, relationship challenges, or past trauma, I provide structured, evidence-based therapy that is both validating and action-oriented.
At Seattle Cognitive Behavior Therapy, I specialize in treating anxiety, emotional dysregulation, and trauma using proven, results-oriented approaches like DBT, CBT, and mindfulness-based interventions. My practice is grounded in the belief that effective therapy should be both compassionate and practical. I help adults who feel overwhelmed, emotionally stuck, or out of alignment with the life they want. Whether you’re navigating anxiety, burnout, relationship challenges, or past trauma, I provide structured, evidence-based therapy that is both validating and action-oriented.
I like to work with people who are ready to get freedom from their suffering. The suffering can be coming from old traumas that are getting acted out in one's current life, or from situations that are occurring in the here and now. I want to help people who feel stuck and want to gain insight and tools to deal with the stress in their lives.
I like to work with people who are ready to get freedom from their suffering. The suffering can be coming from old traumas that are getting acted out in one's current life, or from situations that are occurring in the here and now. I want to help people who feel stuck and want to gain insight and tools to deal with the stress in their lives.
Eunoia Counseling
Marriage & Family Therapist Associate, LMFTA, LMHCA, MA, JD
15 Endorsed
Seattle, WA 98105
Therapy is an investment of your time, effort, and money. I don't take that lightly. It's important you see real-world, tangible change that improves the quality of your life, work, and relationships. Being a lawyer gives me a unique perspective. It can feel impossible to manage emotions, thoughts, and behaviors while juggling a job, relationships, finances - and any anxiety, stress, burnout, stagnation, etc. Especially if you also want to seek meaning and purpose in day-to-day life.
NOTE: I see individuals and couples. My expertise is in therapy for men, therapy for lawyers, and therapy for working tech (and other) professionals.
Therapy is an investment of your time, effort, and money. I don't take that lightly. It's important you see real-world, tangible change that improves the quality of your life, work, and relationships. Being a lawyer gives me a unique perspective. It can feel impossible to manage emotions, thoughts, and behaviors while juggling a job, relationships, finances - and any anxiety, stress, burnout, stagnation, etc. Especially if you also want to seek meaning and purpose in day-to-day life.
NOTE: I see individuals and couples. My expertise is in therapy for men, therapy for lawyers, and therapy for working tech (and other) professionals.
See more therapy options for 98105
How does your Therapist compare?
Number of Therapists in 98105
600+
Average cost per session
$163
Therapists in 98105 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 78% | Relationship Issues |
| 75% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | Premera Blue Cross |
| 63% | Regence |
| 55% | Aetna |
How Therapists in 98105 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |