Therapists in 98103

Elizabeth Hough
Counselor, LMHC, R-DMT
Verified Verified
2 Endorsed
Seattle, WA 98103
Waitlist for new clients
The world is real rough sometimes isn't it? Let's find a gentle place for you to land. You might find your heart racing thinking about a stressful conversation or notice that you struggle to breathe after being reminded of a trauma from the past. You’ve been living with this for a while and thought it would just ease with time, but it feels like something in your nervous system is just mis-wired. Through body-based, creative, and relational work we can create a space that allows your body to soften and settle, to find a little more peace.
The world is real rough sometimes isn't it? Let's find a gentle place for you to land. You might find your heart racing thinking about a stressful conversation or notice that you struggle to breathe after being reminded of a trauma from the past. You’ve been living with this for a while and thought it would just ease with time, but it feels like something in your nervous system is just mis-wired. Through body-based, creative, and relational work we can create a space that allows your body to soften and settle, to find a little more peace.

Marina Masaki
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Seattle, WA 98103
If you're frustrated by understanding problems intellectually but still feeling stuck, you've found the right place. Whether you're looking to transform your relationships/career, or your relationship is on the brink of ending, I'll help you find your path forward with clarity and compassion. I specialize in desire discrepancy, non-monogamy, relationship strengthening, multicultural relationships, discernment counseling, and career stress in tech. If you are looking to explore new ways of being, I am the therapist for you.
If you're frustrated by understanding problems intellectually but still feeling stuck, you've found the right place. Whether you're looking to transform your relationships/career, or your relationship is on the brink of ending, I'll help you find your path forward with clarity and compassion. I specialize in desire discrepancy, non-monogamy, relationship strengthening, multicultural relationships, discernment counseling, and career stress in tech. If you are looking to explore new ways of being, I am the therapist for you.

Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!

I am particularly interested in working with people struggling with the on going effects of adverse childhood experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn to live a life that is meaningful, present focused and free from the shadows of the past.
I am particularly interested in working with people struggling with the on going effects of adverse childhood experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn to live a life that is meaningful, present focused and free from the shadows of the past.

Welcome! I primarily treat adults across the lifespan who have been diagnosed with Obsessive Compulsive Disorder (OCD) and OC Related Disorders. In addition, I have experience treating Generalized Anxiety Disorder (GAD), Phobias (Emetophobia - Fear of vomiting, swallowing, choking and panic related to agoraphobia, etc.), Panic Disorder, Social Anxiety, BFRB's (Skin picking and Trichotillomania), health anxiety, emotional dysregulation, perfectionism, distressing intrusive thoughts, and excessive worry.
Welcome! I primarily treat adults across the lifespan who have been diagnosed with Obsessive Compulsive Disorder (OCD) and OC Related Disorders. In addition, I have experience treating Generalized Anxiety Disorder (GAD), Phobias (Emetophobia - Fear of vomiting, swallowing, choking and panic related to agoraphobia, etc.), Panic Disorder, Social Anxiety, BFRB's (Skin picking and Trichotillomania), health anxiety, emotional dysregulation, perfectionism, distressing intrusive thoughts, and excessive worry.

Immediate openings! My passion is helping people move beyond life's challenges by promoting self-understanding, learning how our minds work, and cultivating healthy relationships. In the modern world, it's easy to get pulled down and stuck in so many different ways - difficulties with our relationships, our minds, our bodies, our work, our cultures. We can feel so lost that it's hard to even imagine what meaningful change looks like. Fortunately, there are strategies and tools that can help us reconnect with joy and positive emotion and find paths to personal growth. Ultimately, we create lives worth living - lives worth loving.
Immediate openings! My passion is helping people move beyond life's challenges by promoting self-understanding, learning how our minds work, and cultivating healthy relationships. In the modern world, it's easy to get pulled down and stuck in so many different ways - difficulties with our relationships, our minds, our bodies, our work, our cultures. We can feel so lost that it's hard to even imagine what meaningful change looks like. Fortunately, there are strategies and tools that can help us reconnect with joy and positive emotion and find paths to personal growth. Ultimately, we create lives worth living - lives worth loving.

Carmen Munoz-Valdez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98103
Not accepting new clients
I have 14 years experience offering therapy services to individuals, couples, and families, both in English and Spanish. I offer services via telehealth or in-office, and have lunch-time and evening appointments available. I help clients undergoing difficult times in their lives who may be experiencing anxiety, depression, grief and loss, trauma, issues of identity, lifestyle issues, or issues involving parenting or being part of a couple, among others. As my client, I meet you where you are at and I aim to provide insights and guidance while at the same time honoring your autonomy and agency in determining your own life’s path.
I have 14 years experience offering therapy services to individuals, couples, and families, both in English and Spanish. I offer services via telehealth or in-office, and have lunch-time and evening appointments available. I help clients undergoing difficult times in their lives who may be experiencing anxiety, depression, grief and loss, trauma, issues of identity, lifestyle issues, or issues involving parenting or being part of a couple, among others. As my client, I meet you where you are at and I aim to provide insights and guidance while at the same time honoring your autonomy and agency in determining your own life’s path.

Hi, my name is Jamie Clark and I am a Licensed Mental Health Counselor (LMHC) and a Substance Use Disorder Professional (SUDP) in Washington and a Licensed Professional Counselor (LPC) in Idaho. Whether you need short-term or long-term services, while understanding that we all struggle at times, I am here to walk alongside you as you navigate feeling better, mentally. As an eclectic Therapist, I utilize a variety of theoretical approaches and modalities, including CBT, CPT, Person-Centered, and DBT.
Hi, my name is Jamie Clark and I am a Licensed Mental Health Counselor (LMHC) and a Substance Use Disorder Professional (SUDP) in Washington and a Licensed Professional Counselor (LPC) in Idaho. Whether you need short-term or long-term services, while understanding that we all struggle at times, I am here to walk alongside you as you navigate feeling better, mentally. As an eclectic Therapist, I utilize a variety of theoretical approaches and modalities, including CBT, CPT, Person-Centered, and DBT.
I am a generalist, and my practice includes adolescents, adults, couples, and families. Clients approach me for a wide range of issues and concerns, which can include interpersonal or relationship problems, family conflict, grief, transitions, depression, anxiety, and the recovery from trauma or abuse. I also see individuals who simply want to live happier or more fulfilling lives. My therapeutic orientation is flexible and integrative. Most often, I utilize emotion-focused, relational, experiential, and somatic techniques. However, I ultimately strive to work in a way that optimally matches my clients' unique needs.
I am a generalist, and my practice includes adolescents, adults, couples, and families. Clients approach me for a wide range of issues and concerns, which can include interpersonal or relationship problems, family conflict, grief, transitions, depression, anxiety, and the recovery from trauma or abuse. I also see individuals who simply want to live happier or more fulfilling lives. My therapeutic orientation is flexible and integrative. Most often, I utilize emotion-focused, relational, experiential, and somatic techniques. However, I ultimately strive to work in a way that optimally matches my clients' unique needs.

Kerry McCarter
Clinical Social Work/Therapist, BSN, RN, MSW, LICSW, BC-NC
Verified Verified
1 Endorsed
Seattle, WA 98103
Anxiety, stress, trauma, burnout, depression? I offer a safe, healing space. Using proven methods, I guide individuals & couples to build resilience, manage symptoms, & align with values. Embark on a journey to rediscover inner strength & a brighter future.
My approach is grounded in evidence-based practices. I empower clients with tools to decrease symptoms and build resilience. If you experience anxiety, the effects of trauma, depression, or ongoing stress, I can assist you in developing skills, coping mechanisms, and tools. My intake teams' phone number is 425 546 1302 available 24/7 to schedule a free 15-minute consult.
Anxiety, stress, trauma, burnout, depression? I offer a safe, healing space. Using proven methods, I guide individuals & couples to build resilience, manage symptoms, & align with values. Embark on a journey to rediscover inner strength & a brighter future.
My approach is grounded in evidence-based practices. I empower clients with tools to decrease symptoms and build resilience. If you experience anxiety, the effects of trauma, depression, or ongoing stress, I can assist you in developing skills, coping mechanisms, and tools. My intake teams' phone number is 425 546 1302 available 24/7 to schedule a free 15-minute consult.

I offer skillful therapy with warmth, gentleness, humor, and an interactive, down to earth style. My therapeutic approach blends more traditional psychodynamic work with body-oriented psychotherapy, mindfulness practices, and the development of a safe and supportive therapeutic relationship. I work with adolescent and adult individuals, couples, and groups. This work is about igniting what works, what is strong and beautiful in us, as much as it is about resolving old hurt and compassionately holding the difficulties of life. Therapy can facilitate powerful shifts creating greater room for happiness, authenticity and a deeper sense of purpose and meaning.
I offer skillful therapy with warmth, gentleness, humor, and an interactive, down to earth style. My therapeutic approach blends more traditional psychodynamic work with body-oriented psychotherapy, mindfulness practices, and the development of a safe and supportive therapeutic relationship. I work with adolescent and adult individuals, couples, and groups. This work is about igniting what works, what is strong and beautiful in us, as much as it is about resolving old hurt and compassionately holding the difficulties of life. Therapy can facilitate powerful shifts creating greater room for happiness, authenticity and a deeper sense of purpose and meaning.
Meet Our Therapists

Sometimes we know we feel bad, but we’re not even sure which emotions we’re feeling. Other times, we’re unhappy with the way things are but don’t know what to change. In therapy, we would form a collaborative partnership where I would help you put words to what you’re feeling, gain insight into yourself, and make positive changes.
Sometimes we know we feel bad, but we’re not even sure which emotions we’re feeling. Other times, we’re unhappy with the way things are but don’t know what to change. In therapy, we would form a collaborative partnership where I would help you put words to what you’re feeling, gain insight into yourself, and make positive changes.

I am interested in helping individuals, couples, and families find a deeper connection and fulfillment with their interpersonal relationships and their understanding of themselves. I am currently completing a master’s degree in Couples and Family Therapy from Seattle University, after working in higher education for over 20 years. I have a previous master’s degree from Purdue University in counseling focused on working with college students.
I am interested in helping individuals, couples, and families find a deeper connection and fulfillment with their interpersonal relationships and their understanding of themselves. I am currently completing a master’s degree in Couples and Family Therapy from Seattle University, after working in higher education for over 20 years. I have a previous master’s degree from Purdue University in counseling focused on working with college students.

Choosing to see someone for counseling is a courageous step. I believe we all can benefit and grow from having an objective person looking at our lives with us. I am honored to have this role in the lives of others.
Choosing to see someone for counseling is a courageous step. I believe we all can benefit and grow from having an objective person looking at our lives with us. I am honored to have this role in the lives of others.

Bobbie Baker
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Seattle, WA 98103
Not accepting new clients
I provide Play and Art Therapy for children 12 and under. Children express their worries, fears, and confusion in a variety of behaviors from aggression to withdrawal. With their still rapidly developing brains and language centers, children don't yet have the capacity to accurately express themselves through words. That doesn't mean that they aren't communicating! They are constantly "talking" to us through their behaviors and actions. The challenge for the caring adults in their lives is to unravel what they are trying to say through their behavior. Sometimes parents need support.
I provide Play and Art Therapy for children 12 and under. Children express their worries, fears, and confusion in a variety of behaviors from aggression to withdrawal. With their still rapidly developing brains and language centers, children don't yet have the capacity to accurately express themselves through words. That doesn't mean that they aren't communicating! They are constantly "talking" to us through their behaviors and actions. The challenge for the caring adults in their lives is to unravel what they are trying to say through their behavior. Sometimes parents need support.

Be easy. Take your time. You are coming home to yourself (Nayirrah Waheed). Taking steps towards our own liberation and healing is our bravest act of self-love. Pain and trauma enter our lives through relationship and through the stories we’ve been told and the stories we tell ourselves to survive. Therapy can be an authentic space to gently enter into these stories in order to cultivate new ones and bring healing to the relationship with ourself, with others and with the earth. I work with folks experiencing anxiety, depression, addiction, relational ruptures, and life and identity transitions.
Be easy. Take your time. You are coming home to yourself (Nayirrah Waheed). Taking steps towards our own liberation and healing is our bravest act of self-love. Pain and trauma enter our lives through relationship and through the stories we’ve been told and the stories we tell ourselves to survive. Therapy can be an authentic space to gently enter into these stories in order to cultivate new ones and bring healing to the relationship with ourself, with others and with the earth. I work with folks experiencing anxiety, depression, addiction, relational ruptures, and life and identity transitions.

Are you seeking support in managing stress, improving self-esteem, navigating life transitions, or finding healthier ways to cope? I provide down-to-earth counseling that employs compassion, creativity, authenticity, and a sense of humor. My experience has been with a wide range of populations and concerns, and some areas of specialty include treating anxiety; working with neurodiverse individuals; working with people in recovery; supporting people managing financial, legal, or occupational concerns; and more. My practice is LGBTQ+ friendly, sex-positive, and welcomes people from diverse backgrounds.
Are you seeking support in managing stress, improving self-esteem, navigating life transitions, or finding healthier ways to cope? I provide down-to-earth counseling that employs compassion, creativity, authenticity, and a sense of humor. My experience has been with a wide range of populations and concerns, and some areas of specialty include treating anxiety; working with neurodiverse individuals; working with people in recovery; supporting people managing financial, legal, or occupational concerns; and more. My practice is LGBTQ+ friendly, sex-positive, and welcomes people from diverse backgrounds.

My name is Lafarro Williams and I am a licensed Independent Clinical social worker in Washington state. I have over 7 years of experience assisting individuals manage their everyday lives by treating mental health and/or substance concerns with the use of therapeutic approaches and practical interventions. I love to listen attentively and responsibly to everyone individual which offers me the honor to work with them.
My name is Lafarro Williams and I am a licensed Independent Clinical social worker in Washington state. I have over 7 years of experience assisting individuals manage their everyday lives by treating mental health and/or substance concerns with the use of therapeutic approaches and practical interventions. I love to listen attentively and responsibly to everyone individual which offers me the honor to work with them.

I work with guys in tech, mostly software engineers and managers, who struggle with some sort of anxiety &/or depression, often brought on by things like workplace stress, relationship problems, or big life transitions (like having a baby). My typical client leads an engaged life of achievement and focus, and he usually feels on top of things. But then life has come along and hit him with something his well-developed intellect can't quite handle. The result is that he feels stalled and filled with self-doubt - something he is unaccustomed to and often deeply uncomfortable with.
I work with guys in tech, mostly software engineers and managers, who struggle with some sort of anxiety &/or depression, often brought on by things like workplace stress, relationship problems, or big life transitions (like having a baby). My typical client leads an engaged life of achievement and focus, and he usually feels on top of things. But then life has come along and hit him with something his well-developed intellect can't quite handle. The result is that he feels stalled and filled with self-doubt - something he is unaccustomed to and often deeply uncomfortable with.

I specialize neuromodulation therapies. My emphasis is on the interaction of our relationship, the integration of brain, mind and body. What brings you to search for a skilled professional to be present to your inquiry? An inquiry perhaps ignited by an ineffable experience, invoking you to reshape your life, or perhaps an inner call to open deeper connectivity and understanding beyond the multitude of daily cyber interactions? What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential.
I specialize neuromodulation therapies. My emphasis is on the interaction of our relationship, the integration of brain, mind and body. What brings you to search for a skilled professional to be present to your inquiry? An inquiry perhaps ignited by an ineffable experience, invoking you to reshape your life, or perhaps an inner call to open deeper connectivity and understanding beyond the multitude of daily cyber interactions? What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential.
See more therapy options for 98103
How does your Therapist compare?
Number of Therapists in 98103
900+
Average cost per session
$160
Therapists in 98103 who prioritize treating:
94% | Anxiety |
89% | Depression |
80% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
72% | Life Transitions |
70% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
76% | Premera Blue Cross |
54% | Aetna |
53% | Regence |
How Therapists in 98103 see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |