Natalie Toida
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Shoreline, WA 98177
Let's Connect (206) 567-1476
Life happens and we often have little control over it. In spite of the pain we may experience as a result, we are equipped with everything we need to minimize unnecessary suffering. Therapy can help us reclaim and develop the skills to navigate life's challenges and live the life we want.
I approach therapy from the perspective that life experiences and what they mean to us influence how we navigate our struggles, our lives, our relationships, and the world. I am committed to practicing with compassion and non-judgment and aim to help clients shift from going through life in a fog to living in a more intentional and meaningful way.
Life is full of disappointments and challenges. Therapy can help you recognize and let go of old habit patterns that have kept you stuck in depression, anxiety, anger, or unsatisfying relationships or have otherwise inhibited your growth. It's never too late to take back control of your life.
Call or Email Natalie Toida now for a free 15 minute consultation - (206) 567-1476
Let's Connect (206) 567-1476
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Premera
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 567-1476
Natalie Toida
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61056008 Natalie Toida
- License: WA LH61056008
- Degree/Diploma from Seattle University Master of Arts in Psychology
- Attended Seattle University, Master of Arts in Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Racial Identity
Expertise
- Childhood Sexual Abuse
- Multicultural Concerns
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
Location
Nearby Areas
Call for a free consultation now - (206) 567-1476
Natalie Toida
Counselor, MA, LMHC
Last Modified: 15 Apr 2024