Therapists in 98075
I work with youth and adults of all identities using a relational approach that includes an anti-oppressive, trauma-informed, and healing focus. While engaging my training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) I partner closely with my clients to identify and support their counseling goals in an open and nonjudgmental environment. Together, we engage your strengths, interests, passions, and intersecting identities as the vehicle for your transformation and healing. I work with individuals and families to identify sources of friction or discomfort, embrace emotions, and understand distress.
I work with youth and adults of all identities using a relational approach that includes an anti-oppressive, trauma-informed, and healing focus. While engaging my training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) I partner closely with my clients to identify and support their counseling goals in an open and nonjudgmental environment. Together, we engage your strengths, interests, passions, and intersecting identities as the vehicle for your transformation and healing. I work with individuals and families to identify sources of friction or discomfort, embrace emotions, and understand distress.
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Sammamish, WA 98075
You are in a committed relationship but feeling so lonely and frustrated. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being roommates back to loving partners with a satisfying sex life.
You are in a committed relationship but feeling so lonely and frustrated. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being roommates back to loving partners with a satisfying sex life.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
People can feel trapped in anxiety, depression, grief, traumatic experiences and difficult relationships OR they can explore those problems psychotherapeutically to derive insight into their feelings and behaviors. As a psychotherapist and psychoanalyst I can help you manage your emotional pain,understand your feelings and the repetitive nature of your problems and find new ways of dealing with your problems, in order to minimize suffering and achieve your goals.
People can feel trapped in anxiety, depression, grief, traumatic experiences and difficult relationships OR they can explore those problems psychotherapeutically to derive insight into their feelings and behaviors. As a psychotherapist and psychoanalyst I can help you manage your emotional pain,understand your feelings and the repetitive nature of your problems and find new ways of dealing with your problems, in order to minimize suffering and achieve your goals.
I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success they can have.
I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success they can have.
I work primarily with adults, teens and children who are experiencing depression, anxiety, relational and parenting concerns, and various types of transition or crisis such as infidelity and divorce. I provide a warm, supportive, non-judgemental environment with a focus on helping clients utilize strengths, and build skills to overcome obstacles. I recognize that each client has innate strengths and gifts that are the building blocks for creating a cohesive and happy life. I integrate relational and solution-focused modalities and incorporate Cognitive Behavior and Attachment-based therapies to help clients reach their goals.
I work primarily with adults, teens and children who are experiencing depression, anxiety, relational and parenting concerns, and various types of transition or crisis such as infidelity and divorce. I provide a warm, supportive, non-judgemental environment with a focus on helping clients utilize strengths, and build skills to overcome obstacles. I recognize that each client has innate strengths and gifts that are the building blocks for creating a cohesive and happy life. I integrate relational and solution-focused modalities and incorporate Cognitive Behavior and Attachment-based therapies to help clients reach their goals.
Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.
Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
Matthew St. Clair -Centered Mind Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sammamish, WA 98075
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
I specialize in comprehensive neuropsychological and psychological evaluations for children, adolescents, and adults up to age 30. I collaborate with clients and families to explore questions and concerns related to attention/focus, executive functioning, learning/school difficulties, social-emotional and behavioral challenges, sensory differences, and giftedness. These evaluations can help identify strengths and vulnerabilities to provide guidance and recommendations for the home and school settings (IEP/504 supports) and treatment goals for therapists. I also specialize in assessing for autism in children, adolescents, and adults.
I specialize in comprehensive neuropsychological and psychological evaluations for children, adolescents, and adults up to age 30. I collaborate with clients and families to explore questions and concerns related to attention/focus, executive functioning, learning/school difficulties, social-emotional and behavioral challenges, sensory differences, and giftedness. These evaluations can help identify strengths and vulnerabilities to provide guidance and recommendations for the home and school settings (IEP/504 supports) and treatment goals for therapists. I also specialize in assessing for autism in children, adolescents, and adults.
Increasing conflict is making simple communication a real pain - you're alternating back and forth from explosive words to tense silence.
Depression or anxiety is creeping up on you, and you know it's bad for the kids to sense the lack of stability.
If you are tired of the same old argument with your partner, and are even throwing out the dreaded "D" word (Divorce) in the heat of it, I can help you get the clarity you need to decide if your relationship is worth saving - and to do what's needed to get things back on track.
Increasing conflict is making simple communication a real pain - you're alternating back and forth from explosive words to tense silence.
Depression or anxiety is creeping up on you, and you know it's bad for the kids to sense the lack of stability.
If you are tired of the same old argument with your partner, and are even throwing out the dreaded "D" word (Divorce) in the heat of it, I can help you get the clarity you need to decide if your relationship is worth saving - and to do what's needed to get things back on track.
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You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
Life problems such as anxiety, depression, relationship conflicts are psychological symptoms that cover the untold and unresolved stories of our lives. Clinical psychology is a way of dealing with these problems by talking about them. I offer Counseling Strategies that help you to adjust and adapt to difficult situations and Psychodynamic Psychotherapy Strategies that help you to understand yourself and your role in relation to life's problems. Professional counseling and psychotherapy offer perspective, insight and new ways of seeing yourself from which to make better choices and avoid problematic repetitive behavior patterns.
Life problems such as anxiety, depression, relationship conflicts are psychological symptoms that cover the untold and unresolved stories of our lives. Clinical psychology is a way of dealing with these problems by talking about them. I offer Counseling Strategies that help you to adjust and adapt to difficult situations and Psychodynamic Psychotherapy Strategies that help you to understand yourself and your role in relation to life's problems. Professional counseling and psychotherapy offer perspective, insight and new ways of seeing yourself from which to make better choices and avoid problematic repetitive behavior patterns.
I have experience working with a diverse population of clients with various backgrounds including, age, religion, and ethnicity. Specifically, I have worked with individuals, couples, teens, and children with a primary focus on adolescents, young, and older adults. Additionally, I have gained clinical experience through my work in a community mental health setting and integrated behavioral healthcare setting at a pediatric clinic. Through these experiences, I have found a passion for serving my community by promoting mental health wellbeing and providing support and tools for individuals to live with and lessen their pain.
I have experience working with a diverse population of clients with various backgrounds including, age, religion, and ethnicity. Specifically, I have worked with individuals, couples, teens, and children with a primary focus on adolescents, young, and older adults. Additionally, I have gained clinical experience through my work in a community mental health setting and integrated behavioral healthcare setting at a pediatric clinic. Through these experiences, I have found a passion for serving my community by promoting mental health wellbeing and providing support and tools for individuals to live with and lessen their pain.
Currently accepting new clients. Are you a "super achiever" on the outside but suffering internally due to anxiety, depression, or trauma? Do you feel a deep sense of loneliness because no one can understand what you are going through? Having been an executive coach & psychologist in the corporate world for 20+ years, I have been in the trenches and understand your pain. I provide you with a safe and supportive space where you feel listened to, valued and empowered. I help you gain deeper insight, build better coping skills, and find effective ways to thrive.
Currently accepting new clients. Are you a "super achiever" on the outside but suffering internally due to anxiety, depression, or trauma? Do you feel a deep sense of loneliness because no one can understand what you are going through? Having been an executive coach & psychologist in the corporate world for 20+ years, I have been in the trenches and understand your pain. I provide you with a safe and supportive space where you feel listened to, valued and empowered. I help you gain deeper insight, build better coping skills, and find effective ways to thrive.
I believe that every client has complex underpinnings to who they are as an individual. Part of therapy is recognizing that there is pain, discrimination, anger, and fear that comes from your unique culture and identity. I try to be mindful of this as I work with clients and hear your story. I am passionate about helping clients further understand their values and identity. Some of my specific focus areas are OCD, trauma recovery, interpersonal conflicts, faith and spiritual conflicts, problematic sexual behaviors, anxiety and depression.
I believe that every client has complex underpinnings to who they are as an individual. Part of therapy is recognizing that there is pain, discrimination, anger, and fear that comes from your unique culture and identity. I try to be mindful of this as I work with clients and hear your story. I am passionate about helping clients further understand their values and identity. Some of my specific focus areas are OCD, trauma recovery, interpersonal conflicts, faith and spiritual conflicts, problematic sexual behaviors, anxiety and depression.
Janice Rice -Centered Mind Counseling
Psychologist, PsyD, LMHC
Verified Verified
Sammamish, WA 98075
I help people deal with painful thoughts, feelings, and symptoms that get in the way of living satisfying lives. My approach emphasizes values, acceptance, compassion for self and others, and living fully in the present. Treatment is tailored to your individual needs. We work together to clarify what you want your life to be about, identify factors that get in the way of living that life, and develop skills and a plan of action that works for you.
I help people deal with painful thoughts, feelings, and symptoms that get in the way of living satisfying lives. My approach emphasizes values, acceptance, compassion for self and others, and living fully in the present. Treatment is tailored to your individual needs. We work together to clarify what you want your life to be about, identify factors that get in the way of living that life, and develop skills and a plan of action that works for you.
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified Verified
4 Endorsed
Sammamish, WA 98075
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
If you are searching for a mature and understanding therapist, you’ve come to the right place. I believe in meeting people where they are, and I am convinced that the therapeutic relationship provides a healing environment. My approach to each client is dependent upon the nature and need of the individual seeking help. Life can be full of various transitions and challenges. Aging parents, adult children, and complex relationships. And at the same time, desiring to be healthy in mind, body, and soul.
If you are searching for a mature and understanding therapist, you’ve come to the right place. I believe in meeting people where they are, and I am convinced that the therapeutic relationship provides a healing environment. My approach to each client is dependent upon the nature and need of the individual seeking help. Life can be full of various transitions and challenges. Aging parents, adult children, and complex relationships. And at the same time, desiring to be healthy in mind, body, and soul.
See more therapy options for 98075
How does your Therapist compare?
Number of Therapists in 98075
100+
Average cost per session
$175
Therapists in 98075 who prioritize treating:
93% | Anxiety |
86% | Depression |
83% | Relationship Issues |
69% | Self Esteem |
65% | Trauma and PTSD |
64% | Life Transitions |
63% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Premera Blue Cross |
56% | Aetna |
50% | Regence |
How Therapists in 98075 see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98075?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.