Therapists in 98074
It is common to feel loneliness and heartbreak when experiencing relationship difficulties (sexual concerns, poor communication, conflict without repair, lack of intimacy, codependence, wanting different things, working through a betrayal such as infidelity). I work with couples and intimate partnerships who are experiencing relationship and sexual difficulties or mental health concerns, supporting each partner’s growth in self- and other-intimacy by helping each of you identify and skillfully communicate what you think, feel, and prefer and listen with curiosity and compassion as your partner does the same.
It is common to feel loneliness and heartbreak when experiencing relationship difficulties (sexual concerns, poor communication, conflict without repair, lack of intimacy, codependence, wanting different things, working through a betrayal such as infidelity). I work with couples and intimate partnerships who are experiencing relationship and sexual difficulties or mental health concerns, supporting each partner’s growth in self- and other-intimacy by helping each of you identify and skillfully communicate what you think, feel, and prefer and listen with curiosity and compassion as your partner does the same.
Often change can be out of our control, yet I believe it can still lead to amazing opportunities for growth. I am myself very passionate about working with clients who need support around life changes and work through past trauma. I work with clients of all backgrounds to increase their sense of autonomy over their change whether that’s letting go of an addiction, getting back in the gym, or building better habits. Congratulations on taking the first step and I look forward to starting this journey with you.
Often change can be out of our control, yet I believe it can still lead to amazing opportunities for growth. I am myself very passionate about working with clients who need support around life changes and work through past trauma. I work with clients of all backgrounds to increase their sense of autonomy over their change whether that’s letting go of an addiction, getting back in the gym, or building better habits. Congratulations on taking the first step and I look forward to starting this journey with you.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
Life can often feel overwhelming. You might be navigating the unique challenges of a cross-cultural relationship or facing a sense of mid-life emptiness and questioning 'What's next?'. Maybe you're just feeling disconnected or caught in a cycle of anxiety. Together, we will explore your thoughts and emotions to help you gain a deeper understanding of yourself and live with greater well-being.
Life can often feel overwhelming. You might be navigating the unique challenges of a cross-cultural relationship or facing a sense of mid-life emptiness and questioning 'What's next?'. Maybe you're just feeling disconnected or caught in a cycle of anxiety. Together, we will explore your thoughts and emotions to help you gain a deeper understanding of yourself and live with greater well-being.
Hello! I am currently accepting new clients for individual counseling both via telehealth and in-person. Common concerns that I work with include anxiety, depression, PTSD, LGBTQIA+ struggles, identity exploration, and issues related to high-stress work environments. With a background in healthcare environments, I can also help coordinate your care with other outside medical providers with your consent.
Hello! I am currently accepting new clients for individual counseling both via telehealth and in-person. Common concerns that I work with include anxiety, depression, PTSD, LGBTQIA+ struggles, identity exploration, and issues related to high-stress work environments. With a background in healthcare environments, I can also help coordinate your care with other outside medical providers with your consent.
Accepting New Clients. Therapy for Healing from Complicated Pasts, Presents and Relationships. Whether issues from childhood are holding you back, there's a current difficulty with a partner or spouse, a divorce, or a trauma that just keeps tripping you up, I am here for you. I help people with the difficult events and relationships in their lives. And you don't have to recount the worst things that have happened to you for therapy to work. We will start with where you want to be, how you want to feel and make a plan from there.
Accepting New Clients. Therapy for Healing from Complicated Pasts, Presents and Relationships. Whether issues from childhood are holding you back, there's a current difficulty with a partner or spouse, a divorce, or a trauma that just keeps tripping you up, I am here for you. I help people with the difficult events and relationships in their lives. And you don't have to recount the worst things that have happened to you for therapy to work. We will start with where you want to be, how you want to feel and make a plan from there.
I provide therapy to adults aged 18 years and older heal from a variety of challenges, including excessive worry, intrusive thoughts, depression, persistent sadness, and trauma histories.
Sometimes life brings unexpected twists and turns—whether starting college, changing careers, family planning, conflict, or other stressful events. Despite your efforts to regain control during these times, it leaves you feeling stuck. It's common to feel overwhelmed and struggle to navigate these difficulties alone. I’m here to guide and offer support to help you arrive on the other side and to stop feeling stuck.
I provide therapy to adults aged 18 years and older heal from a variety of challenges, including excessive worry, intrusive thoughts, depression, persistent sadness, and trauma histories.
Sometimes life brings unexpected twists and turns—whether starting college, changing careers, family planning, conflict, or other stressful events. Despite your efforts to regain control during these times, it leaves you feeling stuck. It's common to feel overwhelmed and struggle to navigate these difficulties alone. I’m here to guide and offer support to help you arrive on the other side and to stop feeling stuck.
Many people come to therapy feeling stuck in trauma patterns despite years of trying to heal. You may feel anxious, disconnected, or unable to experience joy no matter how much inner work you’ve done. You might long to feel safe in your body, grounded in the present, and free from the painful cycles that keep repeating.
My clients come to me seeking not just coping skills, but real transformation – healing that reaches the root of trauma, restores wholeness, and re-connects them to their authentic Self. Together, we work toward lasting emotional freedom, nervous system regulation, and embodied peace.
Many people come to therapy feeling stuck in trauma patterns despite years of trying to heal. You may feel anxious, disconnected, or unable to experience joy no matter how much inner work you’ve done. You might long to feel safe in your body, grounded in the present, and free from the painful cycles that keep repeating.
My clients come to me seeking not just coping skills, but real transformation – healing that reaches the root of trauma, restores wholeness, and re-connects them to their authentic Self. Together, we work toward lasting emotional freedom, nervous system regulation, and embodied peace.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Welcome! Everyone has a story to tell, and yours matters. If you’re struggling with anxiety, depression, substance use, body image, or relationship challenges.. you don’t have to face it alone.
I believe in your ability to heal and create lasting change. Together we’ll focus on solutions that empower you—building coping skills, supporting recovery, and working toward body acceptance and self-compassion. My goal is to help you find clarity, peace, and the confidence to move forward with hope. I take my role as your therapist as a gift- and will intentionally create a plan to support you.
Welcome! Everyone has a story to tell, and yours matters. If you’re struggling with anxiety, depression, substance use, body image, or relationship challenges.. you don’t have to face it alone.
I believe in your ability to heal and create lasting change. Together we’ll focus on solutions that empower you—building coping skills, supporting recovery, and working toward body acceptance and self-compassion. My goal is to help you find clarity, peace, and the confidence to move forward with hope. I take my role as your therapist as a gift- and will intentionally create a plan to support you.
You're used to handling responsibility. You know life is what you make of it and you normally feel pretty optimistic and accomplished. But lately you find yourself off-balance. You may regret things you've said or done because there was no time to really sort out the best path. BEFORE you cut off important foundation pieces- your marriage, career, activities and people you've loved that feel like they no longer fit, see me and together let's make sure they're not part of your protective alarm system, begging for perspective and healthier personal balance.
You're used to handling responsibility. You know life is what you make of it and you normally feel pretty optimistic and accomplished. But lately you find yourself off-balance. You may regret things you've said or done because there was no time to really sort out the best path. BEFORE you cut off important foundation pieces- your marriage, career, activities and people you've loved that feel like they no longer fit, see me and together let's make sure they're not part of your protective alarm system, begging for perspective and healthier personal balance.
Healing often begins in the presence of another who can bear witness to the hurt and heartache endured. No one should have to walk the road of depression, anxiety, and trauma alone. I work collaboratively with clients to provide therapeutic services that best meet client's goals. I work primarily with adults dealing with trauma, anxiety, depression, and relationship challenges. As a Licensed Mental Health Counselor (LMHC), I provide a safe and confidential environment of unconditional acceptance for every client.
Healing often begins in the presence of another who can bear witness to the hurt and heartache endured. No one should have to walk the road of depression, anxiety, and trauma alone. I work collaboratively with clients to provide therapeutic services that best meet client's goals. I work primarily with adults dealing with trauma, anxiety, depression, and relationship challenges. As a Licensed Mental Health Counselor (LMHC), I provide a safe and confidential environment of unconditional acceptance for every client.
Those I work with are often looking for therapy with a bit of a different cadence. I use relational EMDR to help clients move through major life events, negative belief systems, patterns & intrusive symptoms that affect daily life. My work is experiential & strength-based & I prioritize creating a safe space for you to explore the experiences & stories that have made you, you.
Often folks feel like they’ve revisited the same issue over & over without much felt progress or resolution. This is not a failure. It may mean the healing may need to happen with a different approach, at a deeper level, or through a new way of accessing it.
Those I work with are often looking for therapy with a bit of a different cadence. I use relational EMDR to help clients move through major life events, negative belief systems, patterns & intrusive symptoms that affect daily life. My work is experiential & strength-based & I prioritize creating a safe space for you to explore the experiences & stories that have made you, you.
Often folks feel like they’ve revisited the same issue over & over without much felt progress or resolution. This is not a failure. It may mean the healing may need to happen with a different approach, at a deeper level, or through a new way of accessing it.
Does stress in life feel overwhelming? Struggling with diminished focus, difficulty motivating yourself or managing negative thoughts in your head? Is grief or loss overwhelming causing it to feel as if no one understands your pain? Do you have a history of negative self talk or critique? Need a new perspective or learn behaviors to help manage stress that causes us to feel insecure and sad?
Does stress in life feel overwhelming? Struggling with diminished focus, difficulty motivating yourself or managing negative thoughts in your head? Is grief or loss overwhelming causing it to feel as if no one understands your pain? Do you have a history of negative self talk or critique? Need a new perspective or learn behaviors to help manage stress that causes us to feel insecure and sad?
I will always meet clients where they are and create a safe environment to enhance the professional therapeutic relationship. I offer therapy using a variety of treatment modalities. I take a holistic and multicultural approach to ensure clients can find their strength and resilience. Gaining insight into their pasts, what's holding them back, and focusing on staying present.
I will always meet clients where they are and create a safe environment to enhance the professional therapeutic relationship. I offer therapy using a variety of treatment modalities. I take a holistic and multicultural approach to ensure clients can find their strength and resilience. Gaining insight into their pasts, what's holding them back, and focusing on staying present.
I work best with people who are looking for help with their issues and are willing to try new approaches to the way they go through life. People who realize that most of the work in psychotherapy is done outside of the office do well with me. I personalize treatment to the individual, and use proven techniques along with "homework assignments" where appropriate, to facilitate long lasting change and improvement in quality of life.
I work best with people who are looking for help with their issues and are willing to try new approaches to the way they go through life. People who realize that most of the work in psychotherapy is done outside of the office do well with me. I personalize treatment to the individual, and use proven techniques along with "homework assignments" where appropriate, to facilitate long lasting change and improvement in quality of life.
Hi! I'm Jackie and my superpower is connecting with kids! I've been working with children from around the world for over 30 years. I believe in a whole-family approach to therapy and love working with caregivers and educators to support growth and change with real tools that really work. I received my MA in Counseling from NYU and a post-graduate certificate in Play Therapy from Antioch University where I discovered a passion for Play Therapy, Child-Parent Relationship Therapy, and Sand Tray Therapy. I'm committed to excellence, and I delight in continuous learning so I can stay up to date with the latest research.
Hi! I'm Jackie and my superpower is connecting with kids! I've been working with children from around the world for over 30 years. I believe in a whole-family approach to therapy and love working with caregivers and educators to support growth and change with real tools that really work. I received my MA in Counseling from NYU and a post-graduate certificate in Play Therapy from Antioch University where I discovered a passion for Play Therapy, Child-Parent Relationship Therapy, and Sand Tray Therapy. I'm committed to excellence, and I delight in continuous learning so I can stay up to date with the latest research.
I see teens, college students, adults, and parents: One of the hardest things as a parent is watching your teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your teen no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
I see teens, college students, adults, and parents: One of the hardest things as a parent is watching your teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your teen no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
As a Licensed Mental Health Therapist with 15 years of experience, my ideal clients are high-functioning individuals who feel exhausted, disconnected, or stuck from trauma, chronic stress, burnout, or moral injury. They often carry heavy responsibilities and have spent years prioritizing others. They seek a safe, compassionate space to feel seen, understand themselves, and regain balance, with goals of realigning values, restoring inner steadiness, and creating a meaningful, sustainable life.
As a Licensed Mental Health Therapist with 15 years of experience, my ideal clients are high-functioning individuals who feel exhausted, disconnected, or stuck from trauma, chronic stress, burnout, or moral injury. They often carry heavy responsibilities and have spent years prioritizing others. They seek a safe, compassionate space to feel seen, understand themselves, and regain balance, with goals of realigning values, restoring inner steadiness, and creating a meaningful, sustainable life.
Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.
Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.
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How does your Therapist compare?
Number of Therapists in 98074
100+
Average cost per session
$165
Therapists in 98074 who prioritize treating:
| 97% | Anxiety |
| 93% | Depression |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Self Esteem |
| 67% | Stress |
| 63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Premera Blue Cross |
| 71% | Aetna |
| 65% | Regence |
How Therapists in 98074 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |