Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Renton, WA 98057
Waitlist for new clients
Connect with Mimi Ogasawara
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
I value the importance of the client(s)-therapist relationship. My role as a therapist is to assist you to have a safe and supportive environment to explore your issues without feeling judged and to help you develop the tools/skills to deal with challenges and to achieve your goals.
I know that seeking therapy may be scary and difficult, but it can be a first step to solving issues and having more fulfilling life for yourself and your family. (Updated on 3/20/24) Currently, there is about 3-4 weeks wait to get in to the intake appt.
Email Mimi Ogasawara now for a free 15 minute consultation
Connect with Mimi Ogasawara
Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- GEHA
- Healthcare Management Administrators
- Humana
- Kaiser (Out-of-Network)
- Kaiser PPO
- LifeWise
- Moda Health
- Optum
- Premera
- Providence
- Regence
- UMR
- Uniform | UMP
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60043920 Mimi Ogasawara
- Certificate from The Michigan Association for Infant Mental Health IMH-E® (III) / 2012
- Certificate from Washington Association for Infant Mental Health 2011
- Attended George Fox University, Graduated 2001
Feel free to ask about qualifications and training experience. Email
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Acculturation/ Cross-Cultural Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Japanese
Age
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Japanese
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Multicultural
- Person-Centered
- Relationship-Based Approach
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Location
Primary Location
Lifestance Health (formely River Valley)
Renton, WA 98057
Email me
Nearby Areas
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Last Modified: 18 Apr 2024