Therapists in 98053
View cities and counties in 98053
Jennie Farnham
Pre-Licensed Professional
Verified
Verified
I am a graduate level intern at Unbridled Counseling. Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, art therapy, telehealth, and outdoor therapy. I enjoy working with both kids and adults, with a main focus being anxiety, depression, trauma, family therapy, and couples counseling.
Ellen Bovarnick
Clinical Social Work/Therapist, MBA, MSW, MHP, LICSW
Verified
Verified
As a therapist, I focus on supporting clients in navigating the unique challenges in their lives. I draw on my training and 20+ years of experience in many treatment techniques including family systems, psychodynamic, gestalt, transactional analysis, EFT, mindfulness, bereavement and cognitive behavioral therapies in my work. I tailor my work to the client's needs while building on their existing skill sets and supporting their innate strengths.
Chloe Wilkins
Clinical Social Work/Therapist, LSWAIC, SUDP
Verified
Verified
If you have found your way to my profile, you are likely impacted by a loved one’s substance use and have determined that a new perspective may be beneficial. You may have felt confusion, frustration, exhaustion, and fear while combating this issue alone. Maybe you have tried getting direction from friends or other supporters, but nothing feels quite right. These feelings are often compounded as we do our own research on what it is the “correct approach”, leaving you with more questions than answers or adding to the guilt that you can’t seem to manage this on your own.
Meg Kane
Counselor, MA, LMHC, PT
Verified
Verified
I offer empathetic counseling working with trauma and attachment issues. If you are suffering from trauma, depression, anxiety, physical pain, or an inability to feel as connected to yourself or others, I can help you. My goal is to provide a safe environment that uses the innate wisdom of the body with the mind to heal, and enable my clients to create a better relationship with themselves and others as they expand the ways they feel limited in the world. I have over 30 years of working as a counselor. I am currently offering online and phone sessions.
Not accepting new clients
Tomomi Ito
Counselor, MA, LMHC, CDP
Verified
4 Endorsed
Verified
4 Endorsed
Everyone experiences troubles and stress in life. We all search for meaning, especially in difficult times. My role is to help you navigate through that journey and provide appropriate tools for facing life's difficulties. I strive to provide a safe, non-judgmental and positive environment so that we can explore options, build upon your natural strengths, evaluate directions and help you achieve success in your life goals. I see people as being unique and the key to your healing process is within you. My goal is to become your guide and witness to your journey.
Jennifer Schmidt
Counselor, MA, LMHCA
Verified
Verified
It may not feel like you make sense right now, but you do. Your behavior, thoughts, and actions provide vital information about how you adapt to your environment. Unfortunately, many of us are stuck with old patterns that made sense at one time but don’t work now.
Tamasin Thomas
Counselor, MA, LMHC
Verified
Verified
Ever feel tension within your relationships, but find you don’t entirely understand it? I work with people who desire to learn how to engage conflict (personal, professional, and familial) so it creates more intimacy & less distance. We grow this ability two ways: equine therapy or traditional talk therapy. Ground work with horses helps nurture our ability to regulate ourselves, and attune, connect & attach personally and to others. Schedule a free 20 minute video consultation today to see if we're a good fit!
Rachel Dahl
Clinical Social Work/Therapist, LSWAIC
Verified
Verified
I see tweens, teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
David Hambidge
Psychologist, PsyD
Verified
Verified
The decision to start therapy is not always an easy one to make. It’s very common to have many questions about starting and or understanding how the process works. I greatly value the importance of providing you with a space in which you can feel safe, emotionally validated, and free from judgment. I work to provide you with a relational experience that is both authentic and compassionate in nature. I believe an important element in your success is working together to help facilitate new insights, healthier ways of thinking, and relating to yourself and others.
Alta Swinford
Counselor, MA, LMHC
Verified
Verified
I am a psychotherapist trained in systems theory. I have a master's degree in Applied Behavioral Science - Systems Counseling from the Leadership Institute of Seattle (LIOS) at Bastyr University. Systems counseling embraces each client as an individual living system. It examines how clients' memberships in other living systems (such as family, friends, co-workers, partnerships, etc.) interrelate, influence, and impact each other.
Emily Hutchinson
Marriage & Family Therapist Associate, MA, LMFTA
Verified
Verified
I help survivors of trauma and difficult childhoods cultivate a calm, congruent life that is possible. Survivors may feel emotions that seem out of place in the present moment, experiencing anxiety, depression or shame, have unusual medical issues, or perhaps trouble remembering past events. Difficulty in relationships, low self-esteem, attention issues, and problems trusting are common. If this sounds like your experience, please know that there is a way to release and integrate your past for a more fulfilled present.
Unbridled Counseling
Marriage & Family Therapist, LMFT, MS
Verified
1 Endorsed
Verified
1 Endorsed
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. I have a special interest in eating disorders, infertility, pre and post natal care, anxiety, depression, and relationships. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns treat families, couples, kids, teens, and adults with a variety of topics and specialties.
Marta Bras
Licensed Professional Counselor, MA, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I offer my clients a decade of professional experience in individual, couples, and family therapy. Relationship work is my specialty. I help my clients to improve their relationships with themselves or other significant people in their lives. My own longtime marriage, two grown children, and many changes in my personal life make me especially understanding and empathetic to the struggles my clients experience.
Waitlist for new clients
Brenda S Butterfield
Counselor, EdD, MSW, LMHC
Verified
Verified
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
Not accepting new clients
Kristi Schermerhorn
Psychologist, PhD
Verified
Verified
I am a clinical psychologist in private practice in Redmond, Washington, working with older children, adolescents, and adults. I believe that the greatest benefit can be gained by having an understanding of yourself and the ways that your relationships affect you. With this in mind, my goal is to use our relationship to shed light on how interactions, both past and present, play a part in who you are.
Margie Segress
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
Paradigm Counseling of Puget Sound
Counselor, MA, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
The current COVID-19 emergency has shifted the means of providing service from face to face sessions to tele-video voice and video sessions. I serve people who are suffering long periods of disruption. Therapy is a process that potentially bring about permanent relief. The journey is one where you explore your internal physical and cognitive world in the context safety. The journey is one where you explore your internal physical and cognitive world in the context safety.
Marlena Love
Clinical Social Work/Therapist, MSW, LICSW, ACSW
Verified
Verified
You're used to handling responsibility. You know life is what you make of it and you normally feel pretty optimistic and accomplished. But lately you find yourself off-balance. You may regret things you've said or done because there was no time to really sort out the best path. BEFORE you cut off important foundation pieces- your marriage, career, activities and people you've loved that feel like they no longer fit, see me and together let's make sure they're not part of your protective alarm system, begging for perspective and healthier personal balance.
Daniela Costea
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
While many may hope to attain a quick solution to their struggles through the work of therapy, it is my ultimate goal that the psychological treatment facilitates healing through meaningful self-discovery. As a therapist, I strive to be a witness to stories you may have never told anyone before, including yourself. Every part of your life presents its own uniqueness and complexity. I believe that the inherent safety and trust found within the therapeutic relationship are paramount as therapist and patient embark on this exploration of your past and present experiences.
Valerie Lynne Dillon
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Beginning the exploration of your thoughts, feelings and behaviors is a courageous challenge. I view people as experts in their own lives who sometimes need assistance in shedding light on what may be getting in the way of achieving their goals; personally or professionally. Being able to begin this journey in an atmosphere of non-judgement and understanding can help you recognize what you already know, and areas of necessary growth. I have experience with trauma, grief and loss, depression, anxiety, eating disorders, bipolar disorders, and psychosis. I look forward to hearing from you.
See more therapy options for 98053
What type of 98053 mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in 98053?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.