Photo of Unbridled Counseling, Marriage & Family Therapist in 98053, WA
Unbridled Counseling
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Redmond, WA 98053
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. Our practice treats eating disorders, anxiety, depression, infertility, parenting, ADHD, autism, couples/families, OCD, trauma, pre/post natal support. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns and licensed therapists treat families, couples, kids, teens, and adults with a variety of topics and specialties.
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. Our practice treats eating disorders, anxiety, depression, infertility, parenting, ADHD, autism, couples/families, OCD, trauma, pre/post natal support. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns and licensed therapists treat families, couples, kids, teens, and adults with a variety of topics and specialties.
(425) 906-3624 View (425) 906-3624
Photo of Michelle Reinlieb, Psychologist in 98053, WA
Michelle Reinlieb
Psychologist, PhD
Verified Verified
Redmond, WA 98053
I am a licensed clinical psychologist (Ph.D.) in Washington (in-person in Redmond and telehealth across the state) and California (telehealth) with extensive experience working with young adults, adults and older adults. I offer a warm and individualized approach with a foundation in evidence based practices, such as Cognitive Behavioral Therapy (CBT).
I am a licensed clinical psychologist (Ph.D.) in Washington (in-person in Redmond and telehealth across the state) and California (telehealth) with extensive experience working with young adults, adults and older adults. I offer a warm and individualized approach with a foundation in evidence based practices, such as Cognitive Behavioral Therapy (CBT).
(310) 282-7545 View (310) 282-7545
Photo of Rachel Dahl, Clinical Social Work/Therapist in 98053, WA
Rachel Dahl
Clinical Social Work/Therapist, LSWAIC
Verified Verified
2 Endorsed
Redmond, WA 98053  (Online Only)
I see tweens, teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
I see tweens, teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
(425) 368-9769 View (425) 368-9769
Photo of Barefoot Therapy/Stacy Black, Marriage & Family Therapist Associate in 98053, WA
Barefoot Therapy/Stacy Black
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Redmond, WA 98053  (Online Only)
Welcome to a relaxed, nonjudgmental environment. Due to my personality, children (ages 7+) including teenagers thrive in & out of sessions as well as adults. My approach to therapy is Strength Based, Collaborative, Evidence Based, & behavioral based. I incorporate these therapies in session: Cognitive Behavior, CBT+, Trauma-Focused, Narrative, Experiential and Expressive Arts, Emotional Focused and Solution-Focused.
Welcome to a relaxed, nonjudgmental environment. Due to my personality, children (ages 7+) including teenagers thrive in & out of sessions as well as adults. My approach to therapy is Strength Based, Collaborative, Evidence Based, & behavioral based. I incorporate these therapies in session: Cognitive Behavior, CBT+, Trauma-Focused, Narrative, Experiential and Expressive Arts, Emotional Focused and Solution-Focused.
(425) 212-1405 View (425) 212-1405
Photo of David Hambidge, Psychologist in 98053, WA
David Hambidge
Psychologist, PsyD
Verified Verified
Redmond, WA 98053
Waitlist for new clients
The decision to start therapy is not always an easy one to make. It’s very common to have many questions about starting and or understanding how the process works. I greatly value the importance of providing you with a space in which you can feel safe, emotionally validated, and free from judgment. I work to provide you with a relational experience that is both authentic and compassionate in nature. I believe an important element in your success is working together to help facilitate new insights, healthier ways of thinking, and relating to yourself and others.
The decision to start therapy is not always an easy one to make. It’s very common to have many questions about starting and or understanding how the process works. I greatly value the importance of providing you with a space in which you can feel safe, emotionally validated, and free from judgment. I work to provide you with a relational experience that is both authentic and compassionate in nature. I believe an important element in your success is working together to help facilitate new insights, healthier ways of thinking, and relating to yourself and others.
(206) 350-9496 View (206) 350-9496
Photo of Jennifer Schmidt, Counselor in 98053, WA
Jennifer Schmidt
Counselor, MA, LMHCA
Verified Verified
Redmond, WA 98053  (Online Only)
It may not feel like you make sense right now, but you do. Your behavior, thoughts, and actions provide vital information about how you adapt to your environment. Unfortunately, many of us are stuck with old patterns that made sense at one time but don’t work now.
It may not feel like you make sense right now, but you do. Your behavior, thoughts, and actions provide vital information about how you adapt to your environment. Unfortunately, many of us are stuck with old patterns that made sense at one time but don’t work now.
(425) 470-5434 View (425) 470-5434
Photo of Ellen Bovarnick, Clinical Social Work/Therapist in 98053, WA
Ellen Bovarnick
Clinical Social Work/Therapist, MBA, MSW, MHP, LICSW
Verified Verified
Redmond, WA 98053  (Online Only)
As a therapist, I focus on supporting clients in navigating the unique challenges in their lives. I draw on my training and 20+ years of experience in many treatment techniques including family systems, psychodynamic, gestalt, transactional analysis, EFT, mindfulness, bereavement and cognitive behavioral therapies in my work. I tailor my work to the client's needs while building on their existing skill sets and supporting their innate strengths.
As a therapist, I focus on supporting clients in navigating the unique challenges in their lives. I draw on my training and 20+ years of experience in many treatment techniques including family systems, psychodynamic, gestalt, transactional analysis, EFT, mindfulness, bereavement and cognitive behavioral therapies in my work. I tailor my work to the client's needs while building on their existing skill sets and supporting their innate strengths.
(206) 800-7423 View (206) 800-7423
Photo of Emily Hutchinson, Marriage & Family Therapist Associate in 98053, WA
Emily Hutchinson
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Redmond, WA 98053  (Online Only)
I help survivors of trauma and difficult childhoods cultivate a calm, congruent life. Survivors may feel emotions that seem out of place in the present moment, experiencing anxiety, depression or shame, have unusual medical issues, or perhaps trouble remembering past events. Difficulty in relationships, low self-esteem, attention issues, and problems trusting are common. If this sounds like your experience, please know it is possible to both release and integrate your past for a more fulfilled present.
I help survivors of trauma and difficult childhoods cultivate a calm, congruent life. Survivors may feel emotions that seem out of place in the present moment, experiencing anxiety, depression or shame, have unusual medical issues, or perhaps trouble remembering past events. Difficulty in relationships, low self-esteem, attention issues, and problems trusting are common. If this sounds like your experience, please know it is possible to both release and integrate your past for a more fulfilled present.
(425) 333-7463 View (425) 333-7463
Photo of Tomomi Ito, Counselor in 98053, WA
Tomomi Ito
Counselor, MA, LMHC, CDP
Verified Verified
5 Endorsed
Redmond, WA 98053
Not accepting new clients
Everyone experiences troubles and stress in life. We all search for meaning, especially in difficult times. My role is to help you navigate through that journey and provide appropriate tools for facing life's difficulties. I strive to provide a safe, non-judgmental and positive environment so that we can explore options, build upon your natural strengths, evaluate directions and help you achieve success in your life goals. I see people as being unique and the key to your healing process is within you. My goal is to become your guide and witness to your journey.
Everyone experiences troubles and stress in life. We all search for meaning, especially in difficult times. My role is to help you navigate through that journey and provide appropriate tools for facing life's difficulties. I strive to provide a safe, non-judgmental and positive environment so that we can explore options, build upon your natural strengths, evaluate directions and help you achieve success in your life goals. I see people as being unique and the key to your healing process is within you. My goal is to become your guide and witness to your journey.
(425) 970-9711 View (425) 970-9711
Photo of Meg Kane, Counselor in 98053, WA
Meg Kane
Counselor, MA, LMHC, PT
Verified Verified
1 Endorsed
Redmond, WA 98053
I offer empathetic counseling working with trauma and attachment issues. If you are suffering from trauma, depression, anxiety, physical pain, or an inability to feel as connected to yourself or others, I can help you. My goal is to provide a safe environment that uses the innate wisdom of the body with the mind to heal, and enable my clients to create a better relationship with themselves and others as they expand the ways they feel limited in the world. I have over 30 years of working as a counselor. I am currently offering online and phone sessions.
I offer empathetic counseling working with trauma and attachment issues. If you are suffering from trauma, depression, anxiety, physical pain, or an inability to feel as connected to yourself or others, I can help you. My goal is to provide a safe environment that uses the innate wisdom of the body with the mind to heal, and enable my clients to create a better relationship with themselves and others as they expand the ways they feel limited in the world. I have over 30 years of working as a counselor. I am currently offering online and phone sessions.
(425) 276-7789 View (425) 276-7789
Photo of Ashley Anson, Marriage & Family Therapist Intern in 98053, WA
Ashley Anson
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Redmond, WA 98053  (Online Only)
As a therapist, my journey is deeply rooted in personal and relationship transformation. I work with individuals, couples and families overcome deep wounds, improve communication and embrace self and others. My mission is to provide a sanctuary where individuals, couples & families to foster overall wellbeing. My professional background extends beyond therapy, having spent a decade the corporate world as a lawyer. This experience fueled my passion for giving my clients tools and resources for changing negative cycles and finding empowerment and positive change.
As a therapist, my journey is deeply rooted in personal and relationship transformation. I work with individuals, couples and families overcome deep wounds, improve communication and embrace self and others. My mission is to provide a sanctuary where individuals, couples & families to foster overall wellbeing. My professional background extends beyond therapy, having spent a decade the corporate world as a lawyer. This experience fueled my passion for giving my clients tools and resources for changing negative cycles and finding empowerment and positive change.
(206) 312-4318 View (206) 312-4318
Photo of Griselda Coreas, Marriage & Family Therapist in 98053, WA
Griselda Coreas
Marriage & Family Therapist, MS, LMFT, EMDR-Tr
Verified Verified
1 Endorsed
Redmond, WA 98053  (Online Only)
Labeling emotions is challenging; if you often find yourself stuck, confused, perhaps avoidant, experiencing isolation, racing thoughts, ruminating, withdrawn these are symptoms or perhaps warning signs regarding underlying mental health issues. It’s exhausting and finding a moment of silence from your thoughts or peace seems never-ending. I believe together, we can work through it! I enjoy meeting with adults, teens, and families, homing in on your background to identify your current problems and goals.
Labeling emotions is challenging; if you often find yourself stuck, confused, perhaps avoidant, experiencing isolation, racing thoughts, ruminating, withdrawn these are symptoms or perhaps warning signs regarding underlying mental health issues. It’s exhausting and finding a moment of silence from your thoughts or peace seems never-ending. I believe together, we can work through it! I enjoy meeting with adults, teens, and families, homing in on your background to identify your current problems and goals.
(346) 258-8472 View (346) 258-8472
Photo of Cesario Larios, Counselor in 98053, WA
Cesario Larios
Counselor
Verified Verified
Redmond, WA 98053  (Online Only)
If you've learned anything about psychology from TikTok, keep scrolling. If you're looking to sharpen steel with steel, you want to talk with me. I thrive in optimizing performance for other professionals. I'm not going to be your hugbox and I am not going to overpathologize your normal human reactions - but I will patiently intercede upon any problem plaguing you. My professional background involves administration of several hundred psychometric evaluations for diagnostic clarification. My work as a psychometrician has provided me with valuable neurological insights that routinely impact the course of therapy.
If you've learned anything about psychology from TikTok, keep scrolling. If you're looking to sharpen steel with steel, you want to talk with me. I thrive in optimizing performance for other professionals. I'm not going to be your hugbox and I am not going to overpathologize your normal human reactions - but I will patiently intercede upon any problem plaguing you. My professional background involves administration of several hundred psychometric evaluations for diagnostic clarification. My work as a psychometrician has provided me with valuable neurological insights that routinely impact the course of therapy.
(509) 348-2687 View (509) 348-2687
Photo of Ryan Duncan, Counselor in 98053, WA
Ryan Duncan
Counselor, LMHC
Verified Verified
Redmond, WA 98053
I believe people change when they are truly ready and searching for a counselor is the first step towards making the changes you desire. I want you to feel progress as quickly as possible and I believe my job as a clinician is to help you develop a closer relationship with yourself so that you will be more in tune with how difficulties in your life develop and impact your well being. We will work together in a safe and non-judgmental environment to develop goals, increase personal awareness, and reduce distress so that life becomes more manageable and fulfilling.
I believe people change when they are truly ready and searching for a counselor is the first step towards making the changes you desire. I want you to feel progress as quickly as possible and I believe my job as a clinician is to help you develop a closer relationship with yourself so that you will be more in tune with how difficulties in your life develop and impact your well being. We will work together in a safe and non-judgmental environment to develop goals, increase personal awareness, and reduce distress so that life becomes more manageable and fulfilling.
(425) 549-9517 View (425) 549-9517
Photo of Paradigm Counseling of Puget Sound, Counselor in 98053, WA
Paradigm Counseling of Puget Sound
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Redmond, WA 98053
The current COVID-19 emergency has shifted the means of providing service from face to face sessions to tele-video voice and video sessions. I serve people who are suffering long periods of disruption. Therapy is a process that potentially bring about permanent relief. The journey is one where you explore your internal physical and cognitive world in the context safety. The journey is one where you explore your internal physical and cognitive world in the context safety.
The current COVID-19 emergency has shifted the means of providing service from face to face sessions to tele-video voice and video sessions. I serve people who are suffering long periods of disruption. Therapy is a process that potentially bring about permanent relief. The journey is one where you explore your internal physical and cognitive world in the context safety. The journey is one where you explore your internal physical and cognitive world in the context safety.
(206) 438-3243 View (206) 438-3243
Photo of Valerie Lynne Dillon, Counselor in 98053, WA
Valerie Lynne Dillon
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98053
Beginning the exploration of your thoughts, feelings and behaviors is a courageous challenge. I view people as experts in their own lives who sometimes need assistance in shedding light on what may be getting in the way of achieving wholeness, and wellness. Being able to begin this journey in an atmosphere of non-judgement and understanding can help recognize what you already know, and areas of necessary growth. I have experience with depression. anxiety, grief/loss, and trauma/PTSD. I am a seasoned clinician that has aided people over the years in attaining their mental health goals. I look forward to hearing from you. Be well!
Beginning the exploration of your thoughts, feelings and behaviors is a courageous challenge. I view people as experts in their own lives who sometimes need assistance in shedding light on what may be getting in the way of achieving wholeness, and wellness. Being able to begin this journey in an atmosphere of non-judgement and understanding can help recognize what you already know, and areas of necessary growth. I have experience with depression. anxiety, grief/loss, and trauma/PTSD. I am a seasoned clinician that has aided people over the years in attaining their mental health goals. I look forward to hearing from you. Be well!
(425) 598-0156 View (425) 598-0156
Photo of Isis L Aki, Counselor in 98053, WA
Isis L Aki
Counselor, MA, LMHC
Verified Verified
Redmond, WA 98053  (Online Only)
I believe a strong connection built on trust is at the heart of therapy and life coaching and that this is more likely to help lead you towards recovery, personal growth and achievement of your therapeutic goals and successful outcomes in your life. Through dialogue and collaborative spirit we will work together to identify goals that can help you to a more rewarding life experience.
I believe a strong connection built on trust is at the heart of therapy and life coaching and that this is more likely to help lead you towards recovery, personal growth and achievement of your therapeutic goals and successful outcomes in your life. Through dialogue and collaborative spirit we will work together to identify goals that can help you to a more rewarding life experience.
(425) 382-7422 View (425) 382-7422
Photo of Centered Mind Counseling - Sammamish Location, Counselor in 98053, WA
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified Verified
4 Endorsed
Redmond, WA 98053
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
(425) 269-3277 View (425) 269-3277
Photo of Lynn C Smythe, Marriage & Family Therapist in 98053, WA
Lynn C Smythe
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Redmond, WA 98053
Not accepting new clients
As your therapist, I am mindful of balancing an environment of compassion with thoughtful reflection and opportunities for change. It is a privilege to be serving Individuals, Couples and Families over the past 16+ years as they identify, explore and manage the issues that produce emotional distress and/or relational dysfunction in their everyday lives.
As your therapist, I am mindful of balancing an environment of compassion with thoughtful reflection and opportunities for change. It is a privilege to be serving Individuals, Couples and Families over the past 16+ years as they identify, explore and manage the issues that produce emotional distress and/or relational dysfunction in their everyday lives.
(360) 529-4830 View (360) 529-4830
Photo of Margie Segress, Counselor in 98053, WA
Margie Segress
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98053
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
(425) 549-9560 View (425) 549-9560

See more therapy options for 98053

How does your Therapist compare?

Number of Therapists in 98053

80+

Average cost per session

$165

Therapists in 98053 who prioritize treating:

93% Anxiety
91% Depression
86% Relationship Issues
76% Self Esteem
65% Stress
63% Coping Skills
62% Grief

Average years in practice

12 Years

Top 3 insurances accepted

84% Premera
66% Aetna
57% Regence

How Therapists in 98053 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 98053?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.