Therapists in 98043
I am a busy mother of four working on my Ph.D. and I love helping others on their journey through life. I am a reader and a huge football fan, but helping others is my passion! I work with clients from six years and up who have dealt with anxiety, depression, trauma, relationship issues, difficult life changes, stress, and ADHD. I work to help my clients understand any underlying circumstances while working towards building self-confidence, developing coping skills, and learning how to self-regulate their emotions. I work with my clients to identify what their needs are and give them the necessary tools to improve their symptoms.
I am a busy mother of four working on my Ph.D. and I love helping others on their journey through life. I am a reader and a huge football fan, but helping others is my passion! I work with clients from six years and up who have dealt with anxiety, depression, trauma, relationship issues, difficult life changes, stress, and ADHD. I work to help my clients understand any underlying circumstances while working towards building self-confidence, developing coping skills, and learning how to self-regulate their emotions. I work with my clients to identify what their needs are and give them the necessary tools to improve their symptoms.
Youth and minority voices are often silenced, shut down, or misunderstood. Whether you are struggling with your identity, processing trauma or simply feeling lost—I am here to listen. As a counselor, my goal is to make the healing process as accessible and enjoyable as possible. Together we will build a safe, creative space to process and grow. My approach is primarily humanist and strengths-based, which means that I focus on the client, their story, and their strengths. I tend to blend a variety of modalities, including CBT, DBT, mindfulness, narrative therapy and roleplay.
Youth and minority voices are often silenced, shut down, or misunderstood. Whether you are struggling with your identity, processing trauma or simply feeling lost—I am here to listen. As a counselor, my goal is to make the healing process as accessible and enjoyable as possible. Together we will build a safe, creative space to process and grow. My approach is primarily humanist and strengths-based, which means that I focus on the client, their story, and their strengths. I tend to blend a variety of modalities, including CBT, DBT, mindfulness, narrative therapy and roleplay.
You have already done the hard part, you took the first step. Are you needing additional support adjusting to change, or need help navigating difficult times? My goal is to bring a loving, warm, and non-judgmental presence to the counseling room to help clients gain awareness about themselves and their relationships to make effective change. My eclectic and person-centered approach allows me to cater to the individual needs of my clients. I gravitate towards using CBT, Mindfulness, Experiential, Gottman, Attachment based approaches. In counseling, I want to help support you in living a life that feels happy and fulfilling to you!
You have already done the hard part, you took the first step. Are you needing additional support adjusting to change, or need help navigating difficult times? My goal is to bring a loving, warm, and non-judgmental presence to the counseling room to help clients gain awareness about themselves and their relationships to make effective change. My eclectic and person-centered approach allows me to cater to the individual needs of my clients. I gravitate towards using CBT, Mindfulness, Experiential, Gottman, Attachment based approaches. In counseling, I want to help support you in living a life that feels happy and fulfilling to you!
Therapy is a healing journey you decide to take for yourself, like a road trip or a walk in nature. You chose your path. You decide turns, destinations, stops, starts and what to say and do along the way. I am here helping you navigate your healing journey in therapy. I will be your guide providing you with routes, options and tools to support you. Life can be hard, unexpected and busy. I provide a safe, private space using ‘talk therapy’ to discuss things challenging you or your struggles. We work on solutions together, as you and I help you work toward the goals you want to achieve by using your natural gifts, and strengths.
Therapy is a healing journey you decide to take for yourself, like a road trip or a walk in nature. You chose your path. You decide turns, destinations, stops, starts and what to say and do along the way. I am here helping you navigate your healing journey in therapy. I will be your guide providing you with routes, options and tools to support you. Life can be hard, unexpected and busy. I provide a safe, private space using ‘talk therapy’ to discuss things challenging you or your struggles. We work on solutions together, as you and I help you work toward the goals you want to achieve by using your natural gifts, and strengths.
Many of us, at one time or another, experience a feeling of being overwhelmed by life. There are even phases when everything seems to be going wrong. Anxiety and depression are common responses to the difficulties of life. If you are on here searching for help you are most likely at a point in your life where things feel out of balance.
Many of us, at one time or another, experience a feeling of being overwhelmed by life. There are even phases when everything seems to be going wrong. Anxiety and depression are common responses to the difficulties of life. If you are on here searching for help you are most likely at a point in your life where things feel out of balance.
Hello! Life gets so hectic and stressful at times. It seems everyone has it all together except for you. You have a desire to make changes but aren't sure where to begin. Good news! You already have everything inside of you that you need, and we can work together to bring out those positive qualities and put them to use. I am a Licensed Clinical Social Worker who specializes in mental health. I support people with anxiety, depression, personality disorders, bipolar disorders, psychotic symptoms, and PTSD. I have worked extensively with clients from a variety of backgrounds and cultures. I am excited to meet you and hear your story.
Hello! Life gets so hectic and stressful at times. It seems everyone has it all together except for you. You have a desire to make changes but aren't sure where to begin. Good news! You already have everything inside of you that you need, and we can work together to bring out those positive qualities and put them to use. I am a Licensed Clinical Social Worker who specializes in mental health. I support people with anxiety, depression, personality disorders, bipolar disorders, psychotic symptoms, and PTSD. I have worked extensively with clients from a variety of backgrounds and cultures. I am excited to meet you and hear your story.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
Welcome to Revive NeuroSomatic Therapy, a Trauma-informed, and Transformative approach to healing. My ideal client is someone struggling with trauma, neuro changes, chronic pain or illness, and is seeking healing and balance. They desire to understand the mind-body (and neuro) connection, build resilience, and reclaim their journey. They’re motivated to transform past wounds into strength and create a more fulfilling future.
With a trauma-informed, holistic approach, I integrate neuro and trauma-informed therapies, neuro somatic yoga & bodywork, and mindfulness techniques to help clients heal from trauma and chronic challenges.
Welcome to Revive NeuroSomatic Therapy, a Trauma-informed, and Transformative approach to healing. My ideal client is someone struggling with trauma, neuro changes, chronic pain or illness, and is seeking healing and balance. They desire to understand the mind-body (and neuro) connection, build resilience, and reclaim their journey. They’re motivated to transform past wounds into strength and create a more fulfilling future.
With a trauma-informed, holistic approach, I integrate neuro and trauma-informed therapies, neuro somatic yoga & bodywork, and mindfulness techniques to help clients heal from trauma and chronic challenges.
I understand how difficult it can be to find the right therapist—the uncertainty, the fear of retelling your story, and the hope for real support. This is a safe space to explore, heal, and grow. If I’m the right fit, I’m here for you. If not, I’ll help guide you to the support you deserve. My goal is to bring therapy to you, helping you find your voice and reclaim your strength.
I understand how difficult it can be to find the right therapist—the uncertainty, the fear of retelling your story, and the hope for real support. This is a safe space to explore, heal, and grow. If I’m the right fit, I’m here for you. If not, I’ll help guide you to the support you deserve. My goal is to bring therapy to you, helping you find your voice and reclaim your strength.
Mental health does not discriminate so, it’s important to seek support even though one thinks " I’m ok It will pass" or "I feel better today". Seeking mental health support and guidance is challenging no matter what culture beliefs systems exists. Mental health support is not just guidance but also someone to speak to when life becomes overwhelming or challenging providing evidence based mental health supportive services. Salud Mental es Importante no espere in buscar ayuda.
Mental health does not discriminate so, it’s important to seek support even though one thinks " I’m ok It will pass" or "I feel better today". Seeking mental health support and guidance is challenging no matter what culture beliefs systems exists. Mental health support is not just guidance but also someone to speak to when life becomes overwhelming or challenging providing evidence based mental health supportive services. Salud Mental es Importante no espere in buscar ayuda.
My ideal client is someone who is navigating emotional or behavioral challenges—whether rooted in past trauma, current stress, or relationship difficulties. They may feel overwhelmed by anxiety, depression, or low self-esteem and are seeking a supportive space to process their emotions. Their goals include building healthier coping skills, increasing self-awareness, and fostering more meaningful connections. Ultimately, they’re striving to regain a sense of balance, inner peace, and purpose, along with greater emotional resilience.
My ideal client is someone who is navigating emotional or behavioral challenges—whether rooted in past trauma, current stress, or relationship difficulties. They may feel overwhelmed by anxiety, depression, or low self-esteem and are seeking a supportive space to process their emotions. Their goals include building healthier coping skills, increasing self-awareness, and fostering more meaningful connections. Ultimately, they’re striving to regain a sense of balance, inner peace, and purpose, along with greater emotional resilience.
I like to make people feel safe, heard, validated, and better. You might be needing alternative thoughts to have less anxiety at work or quick tools for emotional regulation at home with your children, but I would like to take time and explore your past so that you can understand why your mind and body are reacting the way they are now. Self-awareness and mindfulness can be a powerful catalysis for your growth. I practice under cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) , and EMDR framework.
I like to make people feel safe, heard, validated, and better. You might be needing alternative thoughts to have less anxiety at work or quick tools for emotional regulation at home with your children, but I would like to take time and explore your past so that you can understand why your mind and body are reacting the way they are now. Self-awareness and mindfulness can be a powerful catalysis for your growth. I practice under cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) , and EMDR framework.
Are you exhausted from the constant battle with food and your body?
Maybe you've tried every diet, yet nothing ever works. You feel like you're broken, because no matter how hard you try, you just can't figure out how to eat like a "normal" person. It feels like food controls your life. No matter what size you are, no matter how you change your looks, you still hate the way you look.
Or perhaps anxiety and self-doubt have become constant, unwelcome companions in your everyday life. Your thoughts are constantly buzzing, keeping you up at night, creating pain in your shoulders and making it impossible to breathe and get things done.
Are you exhausted from the constant battle with food and your body?
Maybe you've tried every diet, yet nothing ever works. You feel like you're broken, because no matter how hard you try, you just can't figure out how to eat like a "normal" person. It feels like food controls your life. No matter what size you are, no matter how you change your looks, you still hate the way you look.
Or perhaps anxiety and self-doubt have become constant, unwelcome companions in your everyday life. Your thoughts are constantly buzzing, keeping you up at night, creating pain in your shoulders and making it impossible to breathe and get things done.
I am passionate about working with culturally diverse populations and underserved communities, including BIPOC, AANHPI, and LGBTQ+ communities impacted by substance use disorders, anxiety, depression, and trauma.
I am passionate about working with culturally diverse populations and underserved communities, including BIPOC, AANHPI, and LGBTQ+ communities impacted by substance use disorders, anxiety, depression, and trauma.
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
My 34 years as a Sex Therapist in private practice has enabled me to work with a large variety of relationships, sexual problems & intimacy issues. I can offer a safe place to discuss, explore, and create solutions for whatever difficulty you're experiencing. Some Sex Therapy is short term (1-6 months) and often involves sexual education & permission to experience pleasure. Most Sex Therapy requires longer term therapy (1-2 years) because of relational dynamics, unhealthy beliefs about sexuality, anxiety, attachment issues from childhood, unresolved grief, trauma recovery, learning to identify & convey your sexual needs/wants.
My 34 years as a Sex Therapist in private practice has enabled me to work with a large variety of relationships, sexual problems & intimacy issues. I can offer a safe place to discuss, explore, and create solutions for whatever difficulty you're experiencing. Some Sex Therapy is short term (1-6 months) and often involves sexual education & permission to experience pleasure. Most Sex Therapy requires longer term therapy (1-2 years) because of relational dynamics, unhealthy beliefs about sexuality, anxiety, attachment issues from childhood, unresolved grief, trauma recovery, learning to identify & convey your sexual needs/wants.
I’m here to offer support and advocacy for individuals navigating PTSD, trauma, and neurodivergence. My approach blends psychoeducation and psychotherapy to provide a comprehensive path to your goals. With specialized training under an experienced and licensed trauma and autism counselor, I bring a deep understanding of trauma recovery and neurodiverse needs to my practice. I’m dedicated to working collaboratively with you, offering support, and advocating for you on your unique journey.
I’m here to offer support and advocacy for individuals navigating PTSD, trauma, and neurodivergence. My approach blends psychoeducation and psychotherapy to provide a comprehensive path to your goals. With specialized training under an experienced and licensed trauma and autism counselor, I bring a deep understanding of trauma recovery and neurodiverse needs to my practice. I’m dedicated to working collaboratively with you, offering support, and advocating for you on your unique journey.
Hello, thanks for considering me to assist in your life journey. I am a marriage and family therapist licensed in California, and a licensed mental health counselor in Washington State, with over 35 years of experience working the continuum of behavioral health. I have worked with clients with a wide range of concerns including ADHD, depression, anxiety, trauma, relationship issues, parenting problems, goal setting and career challenges. My counseling style is to work collaboratively with you to jointly determine your specific needs and to develop goals and an action plan.
Hello, thanks for considering me to assist in your life journey. I am a marriage and family therapist licensed in California, and a licensed mental health counselor in Washington State, with over 35 years of experience working the continuum of behavioral health. I have worked with clients with a wide range of concerns including ADHD, depression, anxiety, trauma, relationship issues, parenting problems, goal setting and career challenges. My counseling style is to work collaboratively with you to jointly determine your specific needs and to develop goals and an action plan.
As an EMDR trained clinician and a trauma-informed therapist, I specialize in helping clients understand how trauma has shaped their lives. I empower individuals to break free from self-defeating patterns. My approach focuses on identifying negative beliefs that hinder personal growth, guiding clients toward adaptive beliefs that resonate with their authentic selves. In addition to my expertise in Cognitive Behavioral Therapy (CBT), I am trained in Dialectical Behavior Therapy (DBT), equipping clients with essential skills to regulate intense emotions and cultivate healthier relationships. I am committed to providing a safe space
As an EMDR trained clinician and a trauma-informed therapist, I specialize in helping clients understand how trauma has shaped their lives. I empower individuals to break free from self-defeating patterns. My approach focuses on identifying negative beliefs that hinder personal growth, guiding clients toward adaptive beliefs that resonate with their authentic selves. In addition to my expertise in Cognitive Behavioral Therapy (CBT), I am trained in Dialectical Behavior Therapy (DBT), equipping clients with essential skills to regulate intense emotions and cultivate healthier relationships. I am committed to providing a safe space
It may seem cliche, but please understand it still holds true: You're not alone and all is not lost. If you feel like giving up, stuck in resistance, and maybe feel painful effects of trauma, abuse, or neglect, please know that it is possible to get your life back. If you're feeling kind of out of place or struggle with relationships-romantically, with your family, or in general- let's work together to help you feel the love around you. Working with me is a safe place to really "get real" so that you can finally live life more aligned with your goals and dreams. Minor case management is also offered.
It may seem cliche, but please understand it still holds true: You're not alone and all is not lost. If you feel like giving up, stuck in resistance, and maybe feel painful effects of trauma, abuse, or neglect, please know that it is possible to get your life back. If you're feeling kind of out of place or struggle with relationships-romantically, with your family, or in general- let's work together to help you feel the love around you. Working with me is a safe place to really "get real" so that you can finally live life more aligned with your goals and dreams. Minor case management is also offered.
See more therapy options for 98043
How does your Therapist compare?
Number of Therapists in 98043
200+
Average cost per session
$140
Therapists in 98043 who prioritize treating:
| 88% | Anxiety |
| 86% | Depression |
| 75% | Self Esteem |
| 70% | Relationship Issues |
| 70% | Coping Skills |
| 69% | Trauma and PTSD |
| 67% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 84% | Aetna |
| 78% | Cigna and Evernorth |
| 75% | Regence |
How Therapists in 98043 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |