Therapists in 98043

My goal is to give my clients a safe space to be themselves, a strong therapeutic relationship, and a positive environment where they won’t have a fear of judgment.
My goal is to give my clients a safe space to be themselves, a strong therapeutic relationship, and a positive environment where they won’t have a fear of judgment.

The day to day tasks and responsibilities of our lives and career can feel overwhelming, stressful and even unmanageable. At times it is hard to stop and listen to our inner needs and desires when we feel pulled in so many different directions. During these challenging times, it is hard to stop and rely on our internal strengths, that can help guide us through these challenging moments. My goal as a therapist is to provide a space to help you realign your goals towards the life you want to lead.
The day to day tasks and responsibilities of our lives and career can feel overwhelming, stressful and even unmanageable. At times it is hard to stop and listen to our inner needs and desires when we feel pulled in so many different directions. During these challenging times, it is hard to stop and rely on our internal strengths, that can help guide us through these challenging moments. My goal as a therapist is to provide a space to help you realign your goals towards the life you want to lead.

Life can deliver waves of challenge that may come in the form of strained relationships, family conflict, divorce, parenting, grief and loss, questioning identity, kinship caregiving, among many others. These experiences have the ability to leave us feeling stuck, overwhelmed, anxious, or depressed ultimately creating barriers to inner peace. My goal is to offer a client centered, judgement free environment where we collaboratively build a treatment plan that serves your individual needs.
Life can deliver waves of challenge that may come in the form of strained relationships, family conflict, divorce, parenting, grief and loss, questioning identity, kinship caregiving, among many others. These experiences have the ability to leave us feeling stuck, overwhelmed, anxious, or depressed ultimately creating barriers to inner peace. My goal is to offer a client centered, judgement free environment where we collaboratively build a treatment plan that serves your individual needs.

You’re overwhelmed. Most things seem hard. Your relationships are struggling and you feel alone. You’re unhappy with your body. You're transitioning from the workforce to retirement. Or new to parenthood. A single parent! If any of these things are true, there’s some work we can do together. My approach is client centered and goal-directed. Be exactly who you are. You will have a place to be accepted and receive support while learning the skills to manage the hardships of life. Whether you are seeking short -term or long -term care, I am committed to meeting you where you are!
You’re overwhelmed. Most things seem hard. Your relationships are struggling and you feel alone. You’re unhappy with your body. You're transitioning from the workforce to retirement. Or new to parenthood. A single parent! If any of these things are true, there’s some work we can do together. My approach is client centered and goal-directed. Be exactly who you are. You will have a place to be accepted and receive support while learning the skills to manage the hardships of life. Whether you are seeking short -term or long -term care, I am committed to meeting you where you are!

Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA
Online Only
Waitlist for new clients
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.

I work toward helping to increase your tolerance for what may seem to be overwhelming by creating a trusting therapeutic relationship in a safe and non-judgmental environment. I believe that establishing a trusting relationship is foundation to provide you with strengths to look inward, recognize patterns of your thinking processes, and explore quality of relationship(s) that you have with yourself as well as with others.
I work toward helping to increase your tolerance for what may seem to be overwhelming by creating a trusting therapeutic relationship in a safe and non-judgmental environment. I believe that establishing a trusting relationship is foundation to provide you with strengths to look inward, recognize patterns of your thinking processes, and explore quality of relationship(s) that you have with yourself as well as with others.

I believe that life is a journey and everybody is just trying to figure out their own course. Each person has their own path and my goal is to walk with you along that path. I am chronically curious and will use that to help you explore where you come from as well as where you want to go. I have experience working with anxiety disorders, major depressive disorders, PTSD, personality disorders, conduct disorders, behavioral ussies, and eating disorders. I work with youth and adults up to 30 years and children age 4-7. I am LGBTQ+ allied and use culturally sensitive practices.
I believe that life is a journey and everybody is just trying to figure out their own course. Each person has their own path and my goal is to walk with you along that path. I am chronically curious and will use that to help you explore where you come from as well as where you want to go. I have experience working with anxiety disorders, major depressive disorders, PTSD, personality disorders, conduct disorders, behavioral ussies, and eating disorders. I work with youth and adults up to 30 years and children age 4-7. I am LGBTQ+ allied and use culturally sensitive practices.

I approach therapy with a person-centered focus, tailoring my methods to meet your unique needs and concerns. Together, we will explore your strengths, values, and goals to create a personalized plan for growth and healing. Whether you're dealing with issues related to relationships, personal development, or mental health, my aim is to provide support and guidance as you navigate the complexities of life. My commitment to our therapeutic relationship is built on trust, empathy, and collaboration. My goal is to create a safe and non-judgmental space where you can freely express your thoughts and feelings.
I approach therapy with a person-centered focus, tailoring my methods to meet your unique needs and concerns. Together, we will explore your strengths, values, and goals to create a personalized plan for growth and healing. Whether you're dealing with issues related to relationships, personal development, or mental health, my aim is to provide support and guidance as you navigate the complexities of life. My commitment to our therapeutic relationship is built on trust, empathy, and collaboration. My goal is to create a safe and non-judgmental space where you can freely express your thoughts and feelings.

I work with individuals with diverse backgrounds and the LGBTQIA+ community, from adolescents to geriatrics who struggle with depression, anxiety, relationships, communication, conflict and co-dependency. Often you feel tired, overwhelmed and in need of support and guidance. There is hope in healing! Life is too short to surrender to sadness, resentments, depression, anxiety, and the continuous conflict with yourself or others. I understand where you’re coming from and want to support you in navigating life challenges to help reach your therapeutic goals. You deserve to live your fullest life in the best version of yourself.
I work with individuals with diverse backgrounds and the LGBTQIA+ community, from adolescents to geriatrics who struggle with depression, anxiety, relationships, communication, conflict and co-dependency. Often you feel tired, overwhelmed and in need of support and guidance. There is hope in healing! Life is too short to surrender to sadness, resentments, depression, anxiety, and the continuous conflict with yourself or others. I understand where you’re coming from and want to support you in navigating life challenges to help reach your therapeutic goals. You deserve to live your fullest life in the best version of yourself.

Mai Okano
Clinical Social Work/Therapist, LICSW
1 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
As of December 2024, my practice is at capacity and I have a waitlist for new clients that are interested. Please email me if you would like to be on a waitlist and what days/times would work best for you.
My background is a 1.5 generation (born in Japan, raised in the US), queer, clinical social worker. I have been working with adolescents ages 15+ to adults for four years providing individual therapy. I believe finding a therapist that you connect and feel seen is key to healing.
As of December 2024, my practice is at capacity and I have a waitlist for new clients that are interested. Please email me if you would like to be on a waitlist and what days/times would work best for you.
My background is a 1.5 generation (born in Japan, raised in the US), queer, clinical social worker. I have been working with adolescents ages 15+ to adults for four years providing individual therapy. I believe finding a therapist that you connect and feel seen is key to healing.

I have some telehealth availability at this time. If you feel I may be a good fit, call 425-640-7009 and book an intake directly with me. Thank you for stopping by!
I have some telehealth availability at this time. If you feel I may be a good fit, call 425-640-7009 and book an intake directly with me. Thank you for stopping by!

I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.
I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.

I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, acceptance, mindfulness and compassion based therapy, and solution-focused approaches.
I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, acceptance, mindfulness and compassion based therapy, and solution-focused approaches.

Mike Rhyne
Pre-Licensed Professional, MEd, LMHCA
1 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
I believe that relationships are at the root of all of our experiences. Whether exploring your strengths by reflecting on past successes and triumphs or in our search for peace and finding a resolution in the presence of present difficulties and challenges, our relationships will determine whether the outcomes of our endeavors are deemed to be productive & positive on our journey to seek and pursue the purpose in which we set for or if they cause more distress and pain causing us to languish in our own confusion. I can help you to better understand the different
I believe that relationships are at the root of all of our experiences. Whether exploring your strengths by reflecting on past successes and triumphs or in our search for peace and finding a resolution in the presence of present difficulties and challenges, our relationships will determine whether the outcomes of our endeavors are deemed to be productive & positive on our journey to seek and pursue the purpose in which we set for or if they cause more distress and pain causing us to languish in our own confusion. I can help you to better understand the different

I provide supportive care for adults affected by trauma, depression or anxiety. My services include EMDR, CBT, and ACT therapies. I also work with evaluations for bariatric surgery and post-surgery counseling. I work with clients in English and Spanish.
I provide supportive care for adults affected by trauma, depression or anxiety. My services include EMDR, CBT, and ACT therapies. I also work with evaluations for bariatric surgery and post-surgery counseling. I work with clients in English and Spanish.

I believe that everyone has the potential to lead a fulfilling and meaningful life. My counseling services are designed to help our clients unlock their potential and achieve their goals.
I believe that everyone has the potential to lead a fulfilling and meaningful life. My counseling services are designed to help our clients unlock their potential and achieve their goals.

I view therapy as an active progress on the part of you (the client) to build trust, establish a healthy foundation within yourself, and learn to face your past and current behavior with integrity and accountability. I provide therapy that is outside the box and traditional cognitive- behavioral therapy. I assist you with developing positive actions and find your inner spark to help your shift how you feel about yourself. I help you take an active role in your life, take the power out of the stories you tell yourself, and gain a realistic perspective of yourself.
I view therapy as an active progress on the part of you (the client) to build trust, establish a healthy foundation within yourself, and learn to face your past and current behavior with integrity and accountability. I provide therapy that is outside the box and traditional cognitive- behavioral therapy. I assist you with developing positive actions and find your inner spark to help your shift how you feel about yourself. I help you take an active role in your life, take the power out of the stories you tell yourself, and gain a realistic perspective of yourself.

If you are burdened by life's challenges or find yourself getting in your own way, I am here to help. If you are looking for new ways to engage with the world, relief from painful emotions, or someone to confide in then I am glad to listen, encourage you, and celebrate your strengths.
If you are burdened by life's challenges or find yourself getting in your own way, I am here to help. If you are looking for new ways to engage with the world, relief from painful emotions, or someone to confide in then I am glad to listen, encourage you, and celebrate your strengths.

I'm a professional coach. I help stuck people get unstuck, depleted people get energized, and confused people gain clarity about themselves and their lives. I've helped a lot of people over the years: feel free to check out my website or LinkedIn profile to read others' recommendations.
I'm a professional coach. I help stuck people get unstuck, depleted people get energized, and confused people gain clarity about themselves and their lives. I've helped a lot of people over the years: feel free to check out my website or LinkedIn profile to read others' recommendations.

I am a dedicated clinical social worker with a Master's degree in Social Work, earned in, and I began my professional Journey as a Registered Clinical Social Work Intern at the start of 2025. I am deeply passionate about being a source of support for those navigating life's challenges.
I am a dedicated clinical social worker with a Master's degree in Social Work, earned in, and I began my professional Journey as a Registered Clinical Social Work Intern at the start of 2025. I am deeply passionate about being a source of support for those navigating life's challenges.
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How does your Therapist compare?
Number of Therapists in 98043
200+
Average cost per session
$140
Therapists in 98043 who prioritize treating:
88% | Anxiety |
85% | Depression |
75% | Self Esteem |
70% | Relationship Issues |
70% | Coping Skills |
69% | Trauma and PTSD |
67% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
83% | Aetna |
79% | Cigna and Evernorth |
75% | Regence |
How Therapists in 98043 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |