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Sarah Ramstad
Sarah Ramstad
Counselor, MA, LMHC, PLLC
Photo of Sarah Ramstad, MA, LMHC, PLLC, Counselor in Maple Valley

Sarah Ramstad

Counselor, MA, LMHC, PLLC

Verified by Psychology Today Verified by Psychology Today
22216 SE 272nd St, Maple Valley, WA 98038
Let's Connect (425) 654-3704
Often the struggles and barriers we face are opportunities to envision what we really want for our lives. I am here as a child & family therapist to join with you and your family where you are at in the moment, and to walk beside you towards where you hope to be. TOGETHER we will get to the heart of what really matters. I believe that each individual, from child to adult, has unique strengths to build upon. My approach establishes the foundation of treatment on these innate strengths to overcome challenges, as to move towards increased life satisfaction & healthy relationships.
I specialize in working with children, adolescents, families, and women. I provide therapy to individuals, family systems, and groups. Some of the challenges I treat include; anxiety, depression, self-esteem, trauma, teenage issues, parent-child discord, sibling conflict, adoption, social skills, and work life balance.
My approach to therapy utilizes the individual & family's cultural values, ideals, beliefs and spirituality to increase empowerment. I am fluent in the Spanish language and have extensive experience working with Latino families. Please don't hesitate to reach out, I provide a free 30 minute consultation to explore goodness of fit.
Call or Sarah Ramstad now for a free 15 minute consultation - (425) 654-3704

My Practice at a Glance

Available both in-person and online

Heart Core Counseling

22216 SE 272nd St

Maple Valley, WA 98038

(425) 654-3704
At this time due to a full client schedule I am not accepting new clients. I sincerely apologize and wish I could be of more direct support.
I specialize in Women's Issues, Child and Emotional Disturbance 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (425) 654-3704

My Practice at a Glance

Available both in-person and online

Heart Core Counseling

22216 SE 272nd St

Maple Valley, WA 98038

(425) 654-3704
At this time due to a full client schedule I am not accepting new clients. I sincerely apologize and wish I could be of more direct support.
I specialize in Women's Issues, Child and Emotional Disturbance 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Premera
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC
Check fees and, if listed, ask to verify your insurance coverage. or (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 60192804 Sarah Ramstad
  • In Practice for 16 Years
  • Certificate from Washington Mental Health Counselors Association 2013
  • Certificate from American Mental Health Counselors Association 2013
  • Attended Northwest University, Graduated 2008
Feel free to ask about qualifications and training experience. or (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC
Feel free to ask about qualifications and training experience. or (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Child
  • Emotional Disturbance

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
Do these issues align with your needs? or (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC
Do these issues align with your needs? or (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • I do not specialize or treat marriage and couples
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC
Ask about what different forms of therapy will be like. or (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC

Location

Primary Location

Heart Core Counseling

22216 SE 272nd St

Maple Valley, WA 98038

(425) 654-3704
"
At this time due to a full client schedule I am not accepting new clients. I sincerely apologize and wish I could be of more direct support.
Call for a free consultation now - (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC
"
At this time due to a full client schedule I am not accepting new clients. I sincerely apologize and wish I could be of more direct support.
Call for a free consultation now - (425) 654-3704
Sarah Ramstad
Counselor, MA, LMHC, PLLC
Last Modified: 1 Mar 2024