Therapists in 98034
I am both a Licensed Clinical Social Worker and Licensed Mental Health Counselor in the state Washington and Colorado. I have spent the last decade specifically working in the VA with Veterans and caregivers struggling with a variety of challenges. If you are you considering therapy, I welcome you and I am here to support you. Change can be overwhelming and I congratulate you on starting your journey of well being and self discovery. Since 2009, I have been supporting individuals confronting a variety of challenges.
I am both a Licensed Clinical Social Worker and Licensed Mental Health Counselor in the state Washington and Colorado. I have spent the last decade specifically working in the VA with Veterans and caregivers struggling with a variety of challenges. If you are you considering therapy, I welcome you and I am here to support you. Change can be overwhelming and I congratulate you on starting your journey of well being and self discovery. Since 2009, I have been supporting individuals confronting a variety of challenges.
My goal is to collaborate with you to help you focus on your strengths, overcome your challenges, and find fulfillment in your daily life. I work with pre-teens, adolescents and adults and strive to create a safe space, where you can share your thoughts and concerns without fear of judgment. I will provide time and space to help you process your life experiences, grief, depression, anxiety, low self-esteem, relationship issues, or life transitions. We can find ways to replace self-defeating thoughts with empowering beliefs, while building self-confidence and coping skills to maximize your ability to enjoy life.
My goal is to collaborate with you to help you focus on your strengths, overcome your challenges, and find fulfillment in your daily life. I work with pre-teens, adolescents and adults and strive to create a safe space, where you can share your thoughts and concerns without fear of judgment. I will provide time and space to help you process your life experiences, grief, depression, anxiety, low self-esteem, relationship issues, or life transitions. We can find ways to replace self-defeating thoughts with empowering beliefs, while building self-confidence and coping skills to maximize your ability to enjoy life.
Hello, I am excited you are taking the first step towards tackling your mental health goals and am honored you are considering me to be a part of that process! I work with adults from all walks of life and specialize in working with women of color experiencing burn out, struggling with work/life integration, life transitions, challenging relationships with family family, or those simply wanting to become better attuned to their needs. Many of the folks I work with are high achieving women who in spite of crushing it in their careers, never learned, or have forgotten how, to tend to themselves. That's where I come in-
Hello, I am excited you are taking the first step towards tackling your mental health goals and am honored you are considering me to be a part of that process! I work with adults from all walks of life and specialize in working with women of color experiencing burn out, struggling with work/life integration, life transitions, challenging relationships with family family, or those simply wanting to become better attuned to their needs. Many of the folks I work with are high achieving women who in spite of crushing it in their careers, never learned, or have forgotten how, to tend to themselves. That's where I come in-
Do you feel triggered by current experiences? Do past experiences continue to impact your daily life? Would you like to feel more at peace with your past, grounded in the present, and hopeful for the future? Our experiences contribute to our beliefs about ourselves, impacting the ways in which we think, feel, move, relate, cope, and operate throughout our lives. Because traumas are physically stored in our bodies with unhelpful beliefs and distressing sensations and emotions, somatic approaches are effective for processing trauma, allowing us to experience more adaptive beliefs and reduced distress.
Do you feel triggered by current experiences? Do past experiences continue to impact your daily life? Would you like to feel more at peace with your past, grounded in the present, and hopeful for the future? Our experiences contribute to our beliefs about ourselves, impacting the ways in which we think, feel, move, relate, cope, and operate throughout our lives. Because traumas are physically stored in our bodies with unhelpful beliefs and distressing sensations and emotions, somatic approaches are effective for processing trauma, allowing us to experience more adaptive beliefs and reduced distress.
My practice centers around adults with ADHD and autism, many of whom went undiagnosed in childhood (or are just learning about potential neurodivergence). Further, I have experience working with LGBTQ+ clients, and those in geek/gaming communities. I believe in the power of community that is built on shared values and experiences. If you identify as a member of the LGBTQ+ and/or gaming communities and would like to explore these identities as part of your therapy experience, or you would simply prefer a therapist within these communities, we may be a good fit.
My practice centers around adults with ADHD and autism, many of whom went undiagnosed in childhood (or are just learning about potential neurodivergence). Further, I have experience working with LGBTQ+ clients, and those in geek/gaming communities. I believe in the power of community that is built on shared values and experiences. If you identify as a member of the LGBTQ+ and/or gaming communities and would like to explore these identities as part of your therapy experience, or you would simply prefer a therapist within these communities, we may be a good fit.
Brené Brown says that disappointment happens when expectations don't meet reality. If you are expecting a therapist who offers brief, solution, or behavior-focused therapy, I am not a good fit for you. I'd rather be the Sam to your Frodo, aka "I can't carry the ring for you, but I can carry you." If you don't get that reference, then "these are not the droids you're looking for." I thrive working with the complex, quirky clients who worry they are too broken, too weird, or too much. ADHD, ASD, PTSD, and LGBTQIA clients are my jam, along with folks who have left a religious or high control group and are deconstructing. I see you.
Brené Brown says that disappointment happens when expectations don't meet reality. If you are expecting a therapist who offers brief, solution, or behavior-focused therapy, I am not a good fit for you. I'd rather be the Sam to your Frodo, aka "I can't carry the ring for you, but I can carry you." If you don't get that reference, then "these are not the droids you're looking for." I thrive working with the complex, quirky clients who worry they are too broken, too weird, or too much. ADHD, ASD, PTSD, and LGBTQIA clients are my jam, along with folks who have left a religious or high control group and are deconstructing. I see you.
My most fervent wish as a counselor is to hold space to people to be vulnerable with their celebrations and struggles. My goal is for you to feel cared for and empowered during our time. I strive to cultivate an open minded and non-judgmental space for clients to share their most honest selves. I believe people grow the most when they feel accepted and cared for, while also being challenged to lean into their innate resiliency.
My most fervent wish as a counselor is to hold space to people to be vulnerable with their celebrations and struggles. My goal is for you to feel cared for and empowered during our time. I strive to cultivate an open minded and non-judgmental space for clients to share their most honest selves. I believe people grow the most when they feel accepted and cared for, while also being challenged to lean into their innate resiliency.
I conduct individual therapy with adult clients, specializing in EMDR for PTSD and trauma (incl. complex trauma), and bipolar (with a particular specialty in early diagnosis). I also have extensive experience working with LGBTQIA+ and gender issues, and ADHD. I enjoy working with executive function, autism, and spirituality issues. I teach a strengths-based and client-centered approach, which builds on clients' personal and life strengths in their healing and tailoring therapeutic approach to clients' individual needs and priorities.
I conduct individual therapy with adult clients, specializing in EMDR for PTSD and trauma (incl. complex trauma), and bipolar (with a particular specialty in early diagnosis). I also have extensive experience working with LGBTQIA+ and gender issues, and ADHD. I enjoy working with executive function, autism, and spirituality issues. I teach a strengths-based and client-centered approach, which builds on clients' personal and life strengths in their healing and tailoring therapeutic approach to clients' individual needs and priorities.
You are the Isabela’s and Louisa’s of your family. You are constantly helping people and dealing with difficult burdens and expectations. You are unsure how to build a sustainable you that can keep helping people without you feeling exhausted every time.
You are the Isabela’s and Louisa’s of your family. You are constantly helping people and dealing with difficult burdens and expectations. You are unsure how to build a sustainable you that can keep helping people without you feeling exhausted every time.
Life can feel heavy sometimes, whether you're stuck in a cycle of self-doubt, overwhelmed by anxiety, or just trying to make sense of a big transition. Many of the clients I work with come to therapy feeling unsure of where to begin. That’s completely okay. My role is to meet you where you are and help you take meaningful steps toward the life you want to live.
I work with adults who are navigating depression, anxiety, relationship challenges, and periods of transition or uncertainty. My approach is warm, collaborative, and grounded in evidence-based practices. Together, we’ll explore patterns that may no longer serve you, develop
Life can feel heavy sometimes, whether you're stuck in a cycle of self-doubt, overwhelmed by anxiety, or just trying to make sense of a big transition. Many of the clients I work with come to therapy feeling unsure of where to begin. That’s completely okay. My role is to meet you where you are and help you take meaningful steps toward the life you want to live.
I work with adults who are navigating depression, anxiety, relationship challenges, and periods of transition or uncertainty. My approach is warm, collaborative, and grounded in evidence-based practices. Together, we’ll explore patterns that may no longer serve you, develop
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or need a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing your struggles and increasing your enjoyment of life.
I work with adult women who are struggling with a variety of issues including (but not limited to) personal and professional transitions, relationships, identity, anxiety, and depression. I am interested in addressing the many unique challenges that women face while navigating their lives: not feeling seen, the mental burden of feeling overly-responsible for others, burnout, anger/irritability, emotional numbing, withdrawal and isolation, and issues of self-worth and self-esteem. I want to help women develop their sense of themselves and connect with their power.
I work with adult women who are struggling with a variety of issues including (but not limited to) personal and professional transitions, relationships, identity, anxiety, and depression. I am interested in addressing the many unique challenges that women face while navigating their lives: not feeling seen, the mental burden of feeling overly-responsible for others, burnout, anger/irritability, emotional numbing, withdrawal and isolation, and issues of self-worth and self-esteem. I want to help women develop their sense of themselves and connect with their power.
It feels like no matter how hard you try, that somehow you always end up right back where you started. Whether it is trauma, anxiety, depression, being plagued by nagging self-doubts, or life just feeling hard, it is taking a toll. The bending and contorting yourself to be what others think you should be leaves you feeling anxious or depressed and disconnected from yourself. And then there are those experiences that you just don’t talk about. The shame and guilt feel like too much. Every day feels harder than the last and you are so ready for that to change. Ready for healing and reclaiming yourself.
It feels like no matter how hard you try, that somehow you always end up right back where you started. Whether it is trauma, anxiety, depression, being plagued by nagging self-doubts, or life just feeling hard, it is taking a toll. The bending and contorting yourself to be what others think you should be leaves you feeling anxious or depressed and disconnected from yourself. And then there are those experiences that you just don’t talk about. The shame and guilt feel like too much. Every day feels harder than the last and you are so ready for that to change. Ready for healing and reclaiming yourself.
Availability is limited to 9am-2pm (Tue, Wed, Thur).
Diane is a trauma-informed, Asian psychotherapist and Approved EMDR Consultant & Certified by EMDR International Association. She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
Availability is limited to 9am-2pm (Tue, Wed, Thur).
Diane is a trauma-informed, Asian psychotherapist and Approved EMDR Consultant & Certified by EMDR International Association. She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
Welcome! I'm glad you've taken this courageous step towards self-discovery and growth. As a fellow immigrant who moved after turning adult, I deeply understand the frustrations, confusions, and self-doubts that are difficult to recognize and tell. Cultural differences, identity issues, economic pressures, relationship challenges, and personal aspirations, all can be so motivating while suffocating.
Welcome! I'm glad you've taken this courageous step towards self-discovery and growth. As a fellow immigrant who moved after turning adult, I deeply understand the frustrations, confusions, and self-doubts that are difficult to recognize and tell. Cultural differences, identity issues, economic pressures, relationship challenges, and personal aspirations, all can be so motivating while suffocating.
Feeling stuck in trauma, anxiety, or major life changes? Are you struggling with overwhelming anxiety, infidelity trauma or the emotional challenges of divorce or postpartum changes? I provide compassionate, results-driven therapy using EMDR, CBT, and Somatic experiencing to help you regain control and find relief. I offer online sessions for clients in Washington State. My approach is warm, supportive, and action oriented, tailored to your unique needs. Taking the first step can be hard, but I will be with you every step of the way. Let's dive in and get started!
Feeling stuck in trauma, anxiety, or major life changes? Are you struggling with overwhelming anxiety, infidelity trauma or the emotional challenges of divorce or postpartum changes? I provide compassionate, results-driven therapy using EMDR, CBT, and Somatic experiencing to help you regain control and find relief. I offer online sessions for clients in Washington State. My approach is warm, supportive, and action oriented, tailored to your unique needs. Taking the first step can be hard, but I will be with you every step of the way. Let's dive in and get started!
As a Licensed Marriage Family Therapist, Jennifer Peloquin has provided psychotherapy to children, adolescents, adults and families. She specialized in offering therapeutic support to individuals and families that have been affected by substance use, unexpected life changes, depression, anxiety, behavioral challenges, technology addiction and autism spectrum disorder.
As a Licensed Marriage Family Therapist, Jennifer Peloquin has provided psychotherapy to children, adolescents, adults and families. She specialized in offering therapeutic support to individuals and families that have been affected by substance use, unexpected life changes, depression, anxiety, behavioral challenges, technology addiction and autism spectrum disorder.
Check out my website for more! It’s no secret that life is hard. Does everything going on around you make it feel hard to feel in control? Is focusing on tasks and to-do lists feel impossible and sometimes pointless? Does it feel like everywhere you look there’s just one more thing making you anxious or hopeless? What an understandable yet difficult way to feel. My therapy focuses on supporting clients navigate the circumstances and contexts that drain us, fill us with anxiety and dread, and strip us of our health and well-being. Together, will explore ways to feel liberated and more expansive.
Check out my website for more! It’s no secret that life is hard. Does everything going on around you make it feel hard to feel in control? Is focusing on tasks and to-do lists feel impossible and sometimes pointless? Does it feel like everywhere you look there’s just one more thing making you anxious or hopeless? What an understandable yet difficult way to feel. My therapy focuses on supporting clients navigate the circumstances and contexts that drain us, fill us with anxiety and dread, and strip us of our health and well-being. Together, will explore ways to feel liberated and more expansive.
The focus of my practice is individual (young children, adolescents and adults) and family therapy. I genuinely love working with children, adolescents and families who are struggling with the tasks required to get through a day to those who have "tried everything" and feel lost. Or, individuals and families who are facing a crisis or transition and do not know how to navigate their way, much less help their children. I work together with my clients to identify barriers and the path forward so they can function effectively in their day to day and feel successful in what they do and how they engage.
The focus of my practice is individual (young children, adolescents and adults) and family therapy. I genuinely love working with children, adolescents and families who are struggling with the tasks required to get through a day to those who have "tried everything" and feel lost. Or, individuals and families who are facing a crisis or transition and do not know how to navigate their way, much less help their children. I work together with my clients to identify barriers and the path forward so they can function effectively in their day to day and feel successful in what they do and how they engage.
It is important for me to discover what is important to my clients. I help others find what they want in life and get it. It is one thing to live life. It is more to go live happy. I help folks find happiness in all aspects of functioning, including emotional and sexual intimacy. What makes you happy?
My primary therapeutic modality is Eye Movement Desensitization and Reprocessing (EMDR) therapy, where I have received advanced training and consultation in EMDR practice.
It is important for me to discover what is important to my clients. I help others find what they want in life and get it. It is one thing to live life. It is more to go live happy. I help folks find happiness in all aspects of functioning, including emotional and sexual intimacy. What makes you happy?
My primary therapeutic modality is Eye Movement Desensitization and Reprocessing (EMDR) therapy, where I have received advanced training and consultation in EMDR practice.
See more therapy options for 98034
How does your Therapist compare?
Number of Therapists in 98034
200+
Average cost per session
$167
Therapists in 98034 who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 68% | Relationship Issues |
| 67% | Life Transitions |
| 66% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Aetna |
| 58% | Premera Blue Cross |
| 56% | Cigna and Evernorth |
How Therapists in 98034 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |