Therapists in 98034
If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be.
My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".
If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be.
My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".
I am a psychotherapist practicing in Washington state and Nevada, specializing in complex trauma, disordered eating, emotional eating, anxiety, PTSD, depression, and addictions. I work with the intuitive, mental, emotional, spiritual and physical aspects of each individual. We will rewire the neural-pathways in your brain so new behaviors and experience of life come naturally. You are meant to be the fullest expression of your truest self and together we will uncover your true essence so you can thrive, instead of only survive. I also incorporate amino acid therapy for mood and addiction recovery.
I am a psychotherapist practicing in Washington state and Nevada, specializing in complex trauma, disordered eating, emotional eating, anxiety, PTSD, depression, and addictions. I work with the intuitive, mental, emotional, spiritual and physical aspects of each individual. We will rewire the neural-pathways in your brain so new behaviors and experience of life come naturally. You are meant to be the fullest expression of your truest self and together we will uncover your true essence so you can thrive, instead of only survive. I also incorporate amino acid therapy for mood and addiction recovery.
You made it this far! I really love working with couples and families on communication and intimacy. I focus on strengths and building skills to produce healthy bonds that last. Together, we'll discover ways to improve understanding, interactions, and connectedness. I support families who want to function with more meaning and uncover hidden values. I come with Christian experience and enjoy helping families explore ways they can incorporate their personal belief systems. My commitment is making space for clients to identify personal and cultural sources of spiritual and natural encouragement to take part in the healing.
You made it this far! I really love working with couples and families on communication and intimacy. I focus on strengths and building skills to produce healthy bonds that last. Together, we'll discover ways to improve understanding, interactions, and connectedness. I support families who want to function with more meaning and uncover hidden values. I come with Christian experience and enjoy helping families explore ways they can incorporate their personal belief systems. My commitment is making space for clients to identify personal and cultural sources of spiritual and natural encouragement to take part in the healing.
My clients range in age from adolescent up and through adulthood. They are navigating substance use and are often caught between use (experimental or ongoing) and the desire for a more positive lifestyle as something in their life is not working how they would like. My clients also include the families of those navigating substance use, often finding themselves in search of a balance between supporting their loved one while still living their own fulfilling lives. Regardless of who my client is, each deserves a life free of the chaos they are currently experiencing.
My clients range in age from adolescent up and through adulthood. They are navigating substance use and are often caught between use (experimental or ongoing) and the desire for a more positive lifestyle as something in their life is not working how they would like. My clients also include the families of those navigating substance use, often finding themselves in search of a balance between supporting their loved one while still living their own fulfilling lives. Regardless of who my client is, each deserves a life free of the chaos they are currently experiencing.
Hello! Thank you for considering me as a potential partner in your therapeutic journey. I've had the privilege of working with diverse clients of all ages since 2015 and specifically in a theraputic setting following my graduation from the University of Washington in 2021. Throughout my career, I've pursued ongoing education and training in various therapeutic modalities, including CBT, DBT, Mindfulness, and Crisis and Suicide Intervention. I believe in the importance of tailoring interventions to meet each client's unique needs, recognizing that there is no one-size-fits-all approach to therapy.
Hello! Thank you for considering me as a potential partner in your therapeutic journey. I've had the privilege of working with diverse clients of all ages since 2015 and specifically in a theraputic setting following my graduation from the University of Washington in 2021. Throughout my career, I've pursued ongoing education and training in various therapeutic modalities, including CBT, DBT, Mindfulness, and Crisis and Suicide Intervention. I believe in the importance of tailoring interventions to meet each client's unique needs, recognizing that there is no one-size-fits-all approach to therapy.
Counseling and Parenting Support- Leela Gmyr
Mental Health Counselor, LMHC, NCC, MHP
4 Endorsed
Serves Area
Many people find themselves caught between what they know to be true and what they still believe about themselves deep down. You may logically recognize that you ARE capable, lovable, and resilient, yet still find yourself pulled back by old beliefs that whisper “I’m not enough” or “I am helpless.” These beliefs are often tied to past experiences that left a lasting emotional imprint, even when your logical mind has moved on. Together, we’ll identify where these negative beliefs first took hold and begin to reprocess and reframe them, so they no longer control how you see yourself or react to life’s challenges.
Many people find themselves caught between what they know to be true and what they still believe about themselves deep down. You may logically recognize that you ARE capable, lovable, and resilient, yet still find yourself pulled back by old beliefs that whisper “I’m not enough” or “I am helpless.” These beliefs are often tied to past experiences that left a lasting emotional imprint, even when your logical mind has moved on. Together, we’ll identify where these negative beliefs first took hold and begin to reprocess and reframe them, so they no longer control how you see yourself or react to life’s challenges.
You desire living life according to your values, goals, passion, and love, but for some reason you feel stuck in love/relationships/sex/career. Through a variety of coaching options, I can help you walk through the changes you want to make to rock your fierce life. Whether you're finally ready to commit to loving relationships but don't know where to start, or you need some coaching to work through ending a marriage, or moving on after loss... I've got you.
You desire living life according to your values, goals, passion, and love, but for some reason you feel stuck in love/relationships/sex/career. Through a variety of coaching options, I can help you walk through the changes you want to make to rock your fierce life. Whether you're finally ready to commit to loving relationships but don't know where to start, or you need some coaching to work through ending a marriage, or moving on after loss... I've got you.
The world needs all types of minds.”—– “I am different, not less.”
― Temple Grandin PhD, Autism Advocate
The world needs all types of minds.”—– “I am different, not less.”
― Temple Grandin PhD, Autism Advocate
Navigating adult life while battling anxiety or depression can leave you feeling isolated and overwhelmed. You long for genuine connections with family and friends and to feel confident in your own skin—but intrusive emotions and self-doubt hold you back. You deserve the freedom to live authentically and embrace the future with clarity and purpose.
Navigating adult life while battling anxiety or depression can leave you feeling isolated and overwhelmed. You long for genuine connections with family and friends and to feel confident in your own skin—but intrusive emotions and self-doubt hold you back. You deserve the freedom to live authentically and embrace the future with clarity and purpose.
I provide depth-oriented individual psychotherapy for children, adolescents, adults in addition to family therapy. My treatment approach is primarily relational psychodynamic. I further structure my approach to the needs of the client by drawing on humanistic, existential, family systems and attachment approaches. I help individuals and families who are motivated to change patterns and behaviors; who view therapy with an attitude of openness and collaboration. You can expect a safe, trusting, and non-judgemental setting where current pain can be examined from the context of your personal history.
I provide depth-oriented individual psychotherapy for children, adolescents, adults in addition to family therapy. My treatment approach is primarily relational psychodynamic. I further structure my approach to the needs of the client by drawing on humanistic, existential, family systems and attachment approaches. I help individuals and families who are motivated to change patterns and behaviors; who view therapy with an attitude of openness and collaboration. You can expect a safe, trusting, and non-judgemental setting where current pain can be examined from the context of your personal history.
Creating compassion and understanding for yourself is different than making excuses for your behavior. When we are able to understand how our backgrounds and experiences influence the way we relate to the world around us, we are able to become more intentional in our relationship with ourselves and with others. Together we can explore how to best support you in living a life guided by your values and deepen your understanding of your identities.
Creating compassion and understanding for yourself is different than making excuses for your behavior. When we are able to understand how our backgrounds and experiences influence the way we relate to the world around us, we are able to become more intentional in our relationship with ourselves and with others. Together we can explore how to best support you in living a life guided by your values and deepen your understanding of your identities.
I hope you take a moment to appreciate your commitment to your wellbeing. I know how big it can feel to seek support, and I hope our work together makes this process a little less daunting. Therapy with me means I honor your journey & wellbeing by uniquely tailoring our work to what supports you best. I specialize in working with individuals living with anxiety, depression, ADHD, trauma, chronic stress, and life transitions. My specialities include working with female-identifying ADHDers & adolescents, longer term trauma work, and supporting those seeking clarity around their mental health/diagnosis.
I hope you take a moment to appreciate your commitment to your wellbeing. I know how big it can feel to seek support, and I hope our work together makes this process a little less daunting. Therapy with me means I honor your journey & wellbeing by uniquely tailoring our work to what supports you best. I specialize in working with individuals living with anxiety, depression, ADHD, trauma, chronic stress, and life transitions. My specialities include working with female-identifying ADHDers & adolescents, longer term trauma work, and supporting those seeking clarity around their mental health/diagnosis.
Now accepting new clients! I work with people who are struggling to feel well. I am both a psychologist and nutritionist and blend the two into my practice. I love being able to help folks from a holistic perspective. In my practice, I treat eating issues (eating disorders, emotional eating, weight concerns), depression, anxiety, stress, trauma, and other types of mental health concerns. If you are interested to learn more about my services feel free to send me an email.
Now accepting new clients! I work with people who are struggling to feel well. I am both a psychologist and nutritionist and blend the two into my practice. I love being able to help folks from a holistic perspective. In my practice, I treat eating issues (eating disorders, emotional eating, weight concerns), depression, anxiety, stress, trauma, and other types of mental health concerns. If you are interested to learn more about my services feel free to send me an email.
My ideal client is someone who’s curious about themselves and ready to grow—even if they’re feeling overwhelmed, stuck, or unsure where to start. They might be navigating anxiety, depression, neurodivergence, or identity-related questions. They’re looking for a space where they can feel safe, supported, and fully accepted. Their goals might include feeling more confident, building healthier relationships, or understanding themselves more deeply. Most of all, they want to feel seen, understood, and empowered to live a life that feels authentic and meaningful.
My ideal client is someone who’s curious about themselves and ready to grow—even if they’re feeling overwhelmed, stuck, or unsure where to start. They might be navigating anxiety, depression, neurodivergence, or identity-related questions. They’re looking for a space where they can feel safe, supported, and fully accepted. Their goals might include feeling more confident, building healthier relationships, or understanding themselves more deeply. Most of all, they want to feel seen, understood, and empowered to live a life that feels authentic and meaningful.
Now Offering Drug-Free Treatment for ADHD using LENS Neurofeedback.
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan but also want to operate at a really high level.
We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is a fantastic and natural compliment to talk therapy.
Now Offering Drug-Free Treatment for ADHD using LENS Neurofeedback.
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan but also want to operate at a really high level.
We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is a fantastic and natural compliment to talk therapy.
I am so excited that you are interested in finding out more about therapy! Undertaking therapy is a way to show kindness to yourself, a way to identify beliefs that may no longer serve you. I have seen firsthand what a difference therapy can make in my own life and in the lives of my clients. Consider self-talk, for example. What we tell ourselves day in and day out has a direct effect on how we experience our lives. We take our assumptions for the truth. Our thoughts affect the way we feel and the way we behave. Understanding this is an important starting point for therapy.
I am so excited that you are interested in finding out more about therapy! Undertaking therapy is a way to show kindness to yourself, a way to identify beliefs that may no longer serve you. I have seen firsthand what a difference therapy can make in my own life and in the lives of my clients. Consider self-talk, for example. What we tell ourselves day in and day out has a direct effect on how we experience our lives. We take our assumptions for the truth. Our thoughts affect the way we feel and the way we behave. Understanding this is an important starting point for therapy.
Endeavor Family Counseling & Sports Psychology
Licensed Professional Counselor, MA, LMHC, CMHC, CS, PECI
Serves Area
I have a dual focus on both therapy and Sports Psychology. I have tremendous success is treating clients with issues related to adolescence, transitioning into young adulthood, failure to launch, parent/child conflict, anxiety, trauma and developing mental focus to achieve specific performance goals and aspirations. My clients typically have a problem or a goal they are trying to work through to improve their life in the present and the future.
I have a dual focus on both therapy and Sports Psychology. I have tremendous success is treating clients with issues related to adolescence, transitioning into young adulthood, failure to launch, parent/child conflict, anxiety, trauma and developing mental focus to achieve specific performance goals and aspirations. My clients typically have a problem or a goal they are trying to work through to improve their life in the present and the future.
Elle Zambrano, PsyD helps adolescents, young adults, and adults in Washington navigate emotional pain, identity challenges, and life transitions with warmth, cultural awareness, and clinical expertise. Serving teens (1517), adults, and older adults, she offers a safe, collaborative space for clients to explore longstanding patterns that may be limiting their relationships, personal growth, or sense of self. Whether someone is facing anxiety, depression, grief, or struggling with past trauma, Elle works relationally to uncover deeper emotional and interpersonal dynamics that impact presentday functioning.
Elle Zambrano, PsyD helps adolescents, young adults, and adults in Washington navigate emotional pain, identity challenges, and life transitions with warmth, cultural awareness, and clinical expertise. Serving teens (1517), adults, and older adults, she offers a safe, collaborative space for clients to explore longstanding patterns that may be limiting their relationships, personal growth, or sense of self. Whether someone is facing anxiety, depression, grief, or struggling with past trauma, Elle works relationally to uncover deeper emotional and interpersonal dynamics that impact presentday functioning.
In my work with individuals and relationships, I take a trauma-informed, person-centered approach that integrates somatic and mindfulness-based practices. I aim to create a compassionate, nonjudgmental space where you can deepen your self-understanding and reconnect with your innate capacity for healing and change.
I offer both virtual and in-person sessions, as well as intensive psychotherapy options for individuals and relationships (3–6 hours, with the option for multi-day formats).
In my work with individuals and relationships, I take a trauma-informed, person-centered approach that integrates somatic and mindfulness-based practices. I aim to create a compassionate, nonjudgmental space where you can deepen your self-understanding and reconnect with your innate capacity for healing and change.
I offer both virtual and in-person sessions, as well as intensive psychotherapy options for individuals and relationships (3–6 hours, with the option for multi-day formats).
Hi, I’m Lotta. I help kids learn to self-regulate and self-motivate through the power of play and creative expression.
As a child-centered play and art therapist, I offer a warm, nurturing space where neurodiverse children—including those with ADHD, anxiety, or big feelings—can build the emotional tools they need to thrive. I support both children and parents who are newly navigating diagnoses like ADHD, autism, or sensory processing differences, as well as young adults and adults without children. Neurodiversity is beautiful and worth celebrating—and I’m here to guide and empower your family with understanding and practical tools.
Hi, I’m Lotta. I help kids learn to self-regulate and self-motivate through the power of play and creative expression.
As a child-centered play and art therapist, I offer a warm, nurturing space where neurodiverse children—including those with ADHD, anxiety, or big feelings—can build the emotional tools they need to thrive. I support both children and parents who are newly navigating diagnoses like ADHD, autism, or sensory processing differences, as well as young adults and adults without children. Neurodiversity is beautiful and worth celebrating—and I’m here to guide and empower your family with understanding and practical tools.
See more therapy options for 98034
How does your Therapist compare?
Number of Therapists in 98034
200+
Average cost per session
$167
Therapists in 98034 who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 68% | Relationship Issues |
| 67% | Life Transitions |
| 66% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 66% | Aetna |
| 59% | Premera Blue Cross |
| 55% | Cigna and Evernorth |
How Therapists in 98034 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |