Therapists in 98026
I help individuals (13yo+), relationships, and families overcome feelings of disconnect to develop meaning, intention, and joy in their lives. My work is with people who are experiencing stress, worry, or going through all types of life challenges and transitions. You may be navigating relationship issues, seeking a deeper understanding of yourself, coping with grief and loss, or adjusting to changes within your family. Whether you're facing uncertainty, loss, or a period of transition, you're not alone. I'm here to support you in your process of gaining clarity, and I truly commend you for taking this next step in your journey.
I help individuals (13yo+), relationships, and families overcome feelings of disconnect to develop meaning, intention, and joy in their lives. My work is with people who are experiencing stress, worry, or going through all types of life challenges and transitions. You may be navigating relationship issues, seeking a deeper understanding of yourself, coping with grief and loss, or adjusting to changes within your family. Whether you're facing uncertainty, loss, or a period of transition, you're not alone. I'm here to support you in your process of gaining clarity, and I truly commend you for taking this next step in your journey.
If you are interested in getting your relationship back on track, contact me. I work with couples and individuals who are struggling with a variety of issues including addiction, infidelity, communication, intimacy, depression and anxiety problems. Many of my clients are medical professionals, and executives where privacy is an utmost concern although my practice is not limited to any specific profession.
If you are interested in getting your relationship back on track, contact me. I work with couples and individuals who are struggling with a variety of issues including addiction, infidelity, communication, intimacy, depression and anxiety problems. Many of my clients are medical professionals, and executives where privacy is an utmost concern although my practice is not limited to any specific profession.
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
I am a retired vocational rehabilitation counselor. My employer was DSHS/DVR. I worked as a vocational rehabilitation counselor for 19 years. I counseled people with various disabilities in removing barriers to life's challenges and enriching their quality of life. I am looking forward to continuing counseling and guidance in the mental health field. Solution focused therapy, and person centered are a couple of areas I specialize in. I have a master's degree in rehabilitation counseling from San Diego State University. For my personal life, I enjoy celebrating life with my family and friends.
I am a retired vocational rehabilitation counselor. My employer was DSHS/DVR. I worked as a vocational rehabilitation counselor for 19 years. I counseled people with various disabilities in removing barriers to life's challenges and enriching their quality of life. I am looking forward to continuing counseling and guidance in the mental health field. Solution focused therapy, and person centered are a couple of areas I specialize in. I have a master's degree in rehabilitation counseling from San Diego State University. For my personal life, I enjoy celebrating life with my family and friends.
NOTE: I currently have one opening for telehealth at 3:30pm on Wednesdays!
I specialize in working with youth (ages 12+) and young adults. I have experience with trauma (including cPTSD), anxiety, depression, life transitions, and identity formation. My style is warm, humanistic, and collaborative, and I believe in humor as a great tool for healing and connection. I also believe in bringing our authentic selves into the therapy room and love to incorporate hobbies and interests into treatment. As an example, I'm trained in therapeutically-applied roleplaying games (like Dungeons & Dragons).
NOTE: I currently have one opening for telehealth at 3:30pm on Wednesdays!
I specialize in working with youth (ages 12+) and young adults. I have experience with trauma (including cPTSD), anxiety, depression, life transitions, and identity formation. My style is warm, humanistic, and collaborative, and I believe in humor as a great tool for healing and connection. I also believe in bringing our authentic selves into the therapy room and love to incorporate hobbies and interests into treatment. As an example, I'm trained in therapeutically-applied roleplaying games (like Dungeons & Dragons).
Psychology works because it is a way to help people understand their problems and correct or change so that they can live more healthy or satisfying lives. Many people come for therapy if they are experiencing problems with depression, anxiety or relationship issues. Some other common problems that I help treat are problems with work injuries, sleep, weight, stress, trauma, and sexual problems. These problems can be greatly helped through therapy. I employ an eclectic approach to therapy, meeting each individual’s needs rather than using one form of treatment.
Psychology works because it is a way to help people understand their problems and correct or change so that they can live more healthy or satisfying lives. Many people come for therapy if they are experiencing problems with depression, anxiety or relationship issues. Some other common problems that I help treat are problems with work injuries, sleep, weight, stress, trauma, and sexual problems. These problems can be greatly helped through therapy. I employ an eclectic approach to therapy, meeting each individual’s needs rather than using one form of treatment.
Have you been stressed, depressed, or anxious recently? Do our systems leave you angry at best and empty at worst? I am here to support you as we navigate through a society that emphasizes profits over people, and devalues and degrades so many of us. I focus strongly on social justice and how the lack thereof impacts our mental health. You deserve a space to share your emotions and values and find meaningful solutions. I am casual, laid-back, empathetic, neuro-divergent and candid and I welcome and embrace all.
Have you been stressed, depressed, or anxious recently? Do our systems leave you angry at best and empty at worst? I am here to support you as we navigate through a society that emphasizes profits over people, and devalues and degrades so many of us. I focus strongly on social justice and how the lack thereof impacts our mental health. You deserve a space to share your emotions and values and find meaningful solutions. I am casual, laid-back, empathetic, neuro-divergent and candid and I welcome and embrace all.
The day to day tasks and responsibilities of our lives and career can feel overwhelming, stressful and even unmanageable. At times it is hard to stop and listen to our inner needs and desires when we feel pulled in so many different directions. During these challenging times, it is hard to stop and rely on our internal strengths, that can help guide us through these challenging moments. My goal as a therapist is to provide a space to help you realign your goals towards the life you want to lead.
The day to day tasks and responsibilities of our lives and career can feel overwhelming, stressful and even unmanageable. At times it is hard to stop and listen to our inner needs and desires when we feel pulled in so many different directions. During these challenging times, it is hard to stop and rely on our internal strengths, that can help guide us through these challenging moments. My goal as a therapist is to provide a space to help you realign your goals towards the life you want to lead.
Are you burdened by loneliness, past wounds, unresolved conflicts, or patterns you wish to change? Maybe you’re overwhelmed by emotions, longing for healing in a relationship, or struggling to find your place between cultures. Life can sometimes feel confusing and heavy, but you don’t have to carry it all on your own.
I’m here to offer a safe, compassionate, and judgment-free space where your story matters.
Are you burdened by loneliness, past wounds, unresolved conflicts, or patterns you wish to change? Maybe you’re overwhelmed by emotions, longing for healing in a relationship, or struggling to find your place between cultures. Life can sometimes feel confusing and heavy, but you don’t have to carry it all on your own.
I’m here to offer a safe, compassionate, and judgment-free space where your story matters.
Charlene D. Takeuchi
Marriage & Family Therapist, MA, LMHC, LMFT
Verified Verified
Serves Area
Not accepting new clients
Adjustments, stress, dis-order, and dis-ease occur throughout our lifetime requiring our attention. My therapeutic style is informed from experience & education, and influenced through holistic (whole person) & clinical systems. Today, our community and personal lives are overwhelmed by chronic stress of information bombardment, employment & financial concerns, safety for ourselves & family, and concerns for community & country. Anxiety is amplified by excessive stress, and those feelings once under control may now need reinforcement. Mental health check-ups reassure perceptions are adaptable, and hope for tomorrow a reality.
Adjustments, stress, dis-order, and dis-ease occur throughout our lifetime requiring our attention. My therapeutic style is informed from experience & education, and influenced through holistic (whole person) & clinical systems. Today, our community and personal lives are overwhelmed by chronic stress of information bombardment, employment & financial concerns, safety for ourselves & family, and concerns for community & country. Anxiety is amplified by excessive stress, and those feelings once under control may now need reinforcement. Mental health check-ups reassure perceptions are adaptable, and hope for tomorrow a reality.
If you are ready for a change and recognize that there are thoughts or worries that are getting in the way of taking the steps you desire, please call me. Your situation is unique and complex, and I will work with you to find a way. I help people build relationships with others and themselves. I utilize evidenced based techniques based on Acceptance and Commitment Therapy and Mindfulness to help people identify what they want so that they can take the steps to get there.
If you are ready for a change and recognize that there are thoughts or worries that are getting in the way of taking the steps you desire, please call me. Your situation is unique and complex, and I will work with you to find a way. I help people build relationships with others and themselves. I utilize evidenced based techniques based on Acceptance and Commitment Therapy and Mindfulness to help people identify what they want so that they can take the steps to get there.
Meet Our Therapists
Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth.
Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth.
See more therapy options for 98026
How does your Therapist compare?
Number of Therapists in 98026
100+
Average cost per session
$160
Therapists in 98026 who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 75% | Relationship Issues |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
| 67% | Grief |
| 67% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 74% | Premera Blue Cross |
| 69% | Regence |
| 60% | Aetna |
How Therapists in 98026 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |