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Hope's Harbor Counseling
Hope's Harbor Counseling
Counselor, MS, LMHC
Photo of Hope's Harbor Counseling, MS, LMHC, Counselor in Issaquah

Hope's Harbor Counseling

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1740 NW Maple St, Ste #210, Issaquah, WA 98027
(425) 585-2378
Let's Connect (425) 585-2378
Heather's background in developmental approaches gives her an interest in working with clients of school age and above, and of differing cultural backgrounds. She has extensive training in mindfulness approaches, and uses a present-centered approach, combining it with strengths-building techniques. Heather specializes in working with those who struggle with PTSD, complex PTSD, anxiety, OCD, body-focused repetitive behaviors, and depression, among other mental health struggles. Heather is LGBTQIA+ -affirming.
Heather graduated from Eastern Washington University's mental health counseling program, attaining a Master's Degree of Science in counselor education. She is a Somatic Experiencing student currently. She has trained extensively in Exposure Response Prevention and Habit Reversal Training (HRT).
Heather is a caring and nonjudgmental listener who is enthusiastic about her client's growth and mental health. Her therapeutic approach combines empathy, kindness, humor, and acceptance of her clients to enable them to feel a sense of safety and empowerment. Heather works to provide a safe space and supportive ear to help with client growth.
Call or Hope's Harbor Counseling now for a free 15 minute consultation - (425) 585-2378

Practice at a Glance

Available both in-person and online

1740 NW Maple St

Ste #210

Issaquah, WA 98027

(425) 585-2378
I am currently holding all my sessions via telehealth to enable safe social distancing practices.
I specialize in Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD) 
$175 Per Session, I accept insurance 
I see individuals and groups  
Welcome to my telehealth profile! I am delighted to meet with you and would love to learn more about you.
Hope's Harbor Counseling
Let's Connect (425) 585-2378

Practice at a Glance

Available both in-person and online

1740 NW Maple St

Ste #210

Issaquah, WA 98027

(425) 585-2378
I am currently holding all my sessions via telehealth to enable safe social distancing practices.
I specialize in Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD) 
$175 Per Session, I accept insurance 
I see individuals and groups  
Welcome to my telehealth profile! I am delighted to meet with you and would love to learn more about you.
Hope's Harbor Counseling

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you are going through insurance, I am happy to submit claims to insurance first before billing your credit card on file.
Call or for a free 15 minute consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC
"
If you are going through insurance, I am happy to submit claims to insurance first before billing your credit card on file.
Call or for a free 15 minute consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC

Qualifications

    Counselor: Heather Youngs
  • Verified by Psychology Today Expired Licensed by State of Washington / LH60856006 Heather Youngs
  • In Practice for 8 Years
  • Certificate from Somatic Experiencing 2023
  • Attended Eastern Washington University, Graduated 2016
"
I have been trained in Exposure Response Prevention for OCD, Habit Reversal Training for BFRB's, and Somatic Experiencing for trauma.
Call or for a free 15 minute consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC
"
I have been trained in Exposure Response Prevention for OCD, Habit Reversal Training for BFRB's, and Somatic Experiencing for trauma.
Call or for a free 15 minute consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Bipolar Disorder
  • Bisexual
  • Body-Focused Repetitive Behaviors
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Complex PTSD
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Weight Loss
  • Women's Issues
"
The main issues I can help with are trauma, anxiety, dissociation, depression, obsessive-compulsive disorder, and body-focused repetitive behaviors. When we meet, I will be happy to collaborate with you and set therapeutic goals that can help you gain a greater sense of aliveness, and healing. Most of my clients will start to feel more themselves and a greater sense of resilience.
Call or for a free 15 minute consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC
"
The main issues I can help with are trauma, anxiety, dissociation, depression, obsessive-compulsive disorder, and body-focused repetitive behaviors. When we meet, I will be happy to collaborate with you and set therapeutic goals that can help you gain a greater sense of aliveness, and healing. Most of my clients will start to feel more themselves and a greater sense of resilience.
Call or for a free 15 minute consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Pacific Islander

I also speak

German

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Pacific Islander

I also speak

German

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use somatic therapy in my practice. In your first session, we will see what brings you to therapy and can establish therapeutic goals to help you make progress. Somatic therapy involves noticing sensations and impulses in the body, and helping express or give movement to those, and balancing your nervous system to bring a sense of safety, aliveness, and feeling more yourself.
Call or for a free 15 minute consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC
"
I often use somatic therapy in my practice. In your first session, we will see what brings you to therapy and can establish therapeutic goals to help you make progress. Somatic therapy involves noticing sensations and impulses in the body, and helping express or give movement to those, and balancing your nervous system to bring a sense of safety, aliveness, and feeling more yourself.
Call or for a free 15 minute consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC

Location

Primary Location

1740 NW Maple St

Ste #210

Issaquah, WA 98027

(425) 585-2378

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently holding all my sessions via telehealth to enable safe social distancing practices.
Call for a free consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC
"
I am currently holding all my sessions via telehealth to enable safe social distancing practices.
Call for a free consultation now - (425) 585-2378
Hope's Harbor Counseling
Counselor, MS, LMHC
Last Modified: 20 Apr 2024