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Michelle Lechnyr
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
Photo of Michelle Lechnyr, MA, LMFT, CDC®, Marriage & Family Therapist in Bothell

Michelle Lechnyr

Marriage & Family Therapist, MA, LMFT, CDC®

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Bothell, WA 98012
(206) 590-5505
Let's Connect (206) 590-5505
My goal is to help you learn how to develop ways to change your thinking patterns, reduce anxious thoughts and alleviate depression. We are taught to suppress emotions and my hope is for you to feel safe in expressing your feelings and boundaries. Life is tough, but you are not alone. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, complex trauma, cognitive behavioral therapy, mindfulness and EMDR. I am a certified divorce coach and can help you make informed decisions around your relationships. I also provide support to clients experiencing a cancer diagnosis.
My passion is helping client's through life transitions, specifically postpartum depression, transition to parenthood and all stages of divorce. I have extensive experience working with people who are in emotionally abusive relationships and/or have experienced infidelity. Certified EMDR clinician, EMDR intensives offered for faster resolution of trauma.
You can count on me to provide you straightforward advice, help you develop goals and decide on an action plan for your life. I can challenge you to look at your core belief systems and make connections between your past and present. I am skilled at supporting helping professionals, who are dealing with life challenges and need support of their own.
Call or Michelle Lechnyr now for a free 15 minute consultation - (206) 590-5505

My Practice at a Glance

Available online only

Teletherapy

Bothell, WA 98012

(206) 590-5505

Teletherapy

Kirkland, WA 98034

Openings available via telehealth! Reach out to begin therapy.
I specialize in Divorce, Pregnancy, Prenatal, Postpartum and Trauma and PTSD 
I accept insurance 
I see individuals and couples  
My goal is to help you find peace and happiness. I offer straightforward advice and support during our sessions together.
Michelle Lechnyr
Let's Connect (206) 590-5505

My Practice at a Glance

Available online only

Teletherapy

Bothell, WA 98012

(206) 590-5505

Teletherapy

Kirkland, WA 98034

Openings available via telehealth! Reach out to begin therapy.
I specialize in Divorce, Pregnancy, Prenatal, Postpartum and Trauma and PTSD 
I accept insurance 
I see individuals and couples  
My goal is to help you find peace and happiness. I offer straightforward advice and support during our sessions together.
Michelle Lechnyr

Finances

Fees

  • Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • Kaiser (Out-of-Network)
  • Kaiser PPO
  • LifeWise
  • Premera
  • Regence
  • Uniform | UMP
  • Out of Network
"
I can provide you with a superbill for out of network coverage. Your insurance can let you know what your out of network rate will be.
Call or for a free 15 minute consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
"
I can provide you with a superbill for out of network coverage. Your insurance can let you know what your out of network rate will be.
Call or for a free 15 minute consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF00001260 Michelle Lechnyr
  • In Practice for 29 Years
  • Certificate from EMDR institute 2018
  • Certificate from Certified Divorce Coach 2018
  • Attended Pacific Lutheran University, Graduated 1995
"
EMDR certified clinician, Certified divorce coach and Licensed marriage and family therapist. Gottman relationship checkup approved member.
Call or for a free 15 minute consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
"
EMDR certified clinician, Certified divorce coach and Licensed marriage and family therapist. Gottman relationship checkup approved member.
Call or for a free 15 minute consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®

Specialties and Expertise

Top Specialties

  • Divorce
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • EMDR Certified Clinician, Certified Divorce Coach
  • empty nesting, breast cancer support, menopause
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Together we will discuss your goals for therapy and I will give you tools that you can use between sessions, to start reducing your symptoms. I want my clients to feel a reduction in symptoms as soon as possible, so that you can begin to feel better quickly. EMDR can reduce symptoms much quicker than talk therapy alone.
Call or for a free 15 minute consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
"
Together we will discuss your goals for therapy and I will give you tools that you can use between sessions, to start reducing your symptoms. I want my clients to feel a reduction in symptoms as soon as possible, so that you can begin to feel better quickly. EMDR can reduce symptoms much quicker than talk therapy alone.
Call or for a free 15 minute consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®

3 Endorsements

Sheryl Copeland
Sheryl Copeland
Counselor, MA Ed, LMHC
Michelle is a grounded and caring therapist, supporting clients who may be experiencing a life transition, such as divorce, becoming a new parent, and diagnosis/treatment/recovery of a major illness. Michelle walks along side with clients in their journey.
Terri Lechnyr
Terri Lechnyr
Psychologist, PhD
Highly recommend! Michelle is a skilled trained professional who is deeply committed to her clients’ well- being. Her guidance and practical approach will make you feel safe and supported, and her expertise will be invaluable in your time of need!
Dave Lechnyr
Dave Lechnyr
Clinical Social Work/Therapist, LCSW, ACSW
Michelle is an expert EMDR therapist and has a generous and caring approach towards others. Her approaches towards individual therapy and divorce support counseling make her a valuable asset, and she has continued to receive ongoing training in the latest ...

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Other Racial or Ethnic Background

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Gottman Method
  • Life coaching
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In the first session we will explore your needs and goals and develop a treatment plan to best serve your needs. I will utilize a variety of methods: CBT, mindfulness, Acceptance and Commitment, somatic work and EMDR. EMDR is used to help clients overcome traumatic events in their life or to address issues that have not responded to traditional therapy routes. EMDR intensives offered.
Call or for a free 15 minute consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
"
In the first session we will explore your needs and goals and develop a treatment plan to best serve your needs. I will utilize a variety of methods: CBT, mindfulness, Acceptance and Commitment, somatic work and EMDR. EMDR is used to help clients overcome traumatic events in their life or to address issues that have not responded to traditional therapy routes. EMDR intensives offered.
Call or for a free 15 minute consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®

Location

Primary Location

Teletherapy

Bothell, WA 98012

(206) 590-5505

Email me

My website

Additional Location

Teletherapy

Kirkland, WA 98034

(206) 590-5505

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Openings available via telehealth! Reach out to begin therapy.
Call for a free consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
"
Openings available via telehealth! Reach out to begin therapy.
Call for a free consultation now - (206) 590-5505
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
Last Modified: 8 Mar 2024