Therapists in 98011

In my work with individuals, I work with my clients as a trusted confidant, partner in problem-solving, and empathetic witness to their lives. For many, therapy can be a powerful tool in establishing a more balanced and fulfilling life. It is an honor and a privilege to assist those working towards positive change in their lives. Issues commonly addressed include anxiety, difficulties with sustained attention, obsessive/compulsive thoughts and behaviors, and challenging life transitions.

I am a psychotherapist specializing in complex trauma, disordered eating, emotional eating, anxiety, PTSD, depression, and addictions. I work with the intuitive, mental, emotional, spiritual and physical aspects of each individual. We will rewire the neural-pathways in your brain so new behaviors and experience of life come naturally. You are meant to be the fullest expression of your truest self and together we will uncover your true essence so you can thrive, instead of only survive. I also incorporate amino acid therapy for mood and addiction recovery.

Are you looking to learn skills that can help you with stress, anxiety, and self-doubt? You are conscientious and smart, yet feel overwhelmed by high demands or new changes. You have also experienced a difficult childhood, characterized by a significant traumatic event, or many incidents of invalidation, such as constant criticism by your parents. As someone who grew up in an emotionally-challenged family and has worked in highly competitive environments, I have likely been in your shoes. I have also worked as a psychologist at the on-site Wellness Center of Facebook, providing counseling to its employees.

Hi, my name is Hannah. My intentions as your counselor are to provide you with the time, space, and capacity to support you and cultivate an environment for healing, empowerment, and growth. As every one of us is an individual, so too should be the help, care, and guidance you receive. I believe that a person sets their own goals and is the expert on their own lives and the people in them. Together as your guide, we will work collaboratively to achieve your aspirations. My goal is to help rejuvenate and redirect your innate healing abilities to help you feel fulfilled, happy, safe, and comfortable in the life you are living.

Finding the right therapist can be challenging! But feeling connected and safe is essential to the work you will do in therapy. It takes a lot of courage to open your life up to someone else, to be vulnerable and willing to work on yourself. I place a high priority on creating a safe space for clients to share, we get enough judgment elsewhere in life. I am passionate about helping individuals struggling with anxiety, low self-esteem, body image, relationship issues, work/career stress and communication issues. I have experience working at intensive treatment settings for eating disorders, substance use and chronic pain as well.

An turas is Irish for the journey. It is an honor to join you on your path toward healing and wholeness, integration, and healthy relationships with yourself and others. There are many things that can bring us to counseling - stress and anxiety, life transitions, relational challenges, experiences of trauma or loss, and a desire to live in more authentic and meaningful ways.

While it can be tempting to avoid things that cause distress, it can create problems that leave us feeling disconnected or stuck. It happens when parts of our story contain difficult experiences that we aren’t equipped to hold. We find ways to alter or reject those parts, like little life-hacks to be self-reliant, find control, hide emotions, or people please to name a few. Except our lives are complex and without all the pieces we also lose connection with the parts we desire - relationships, academics, careers, or health & well-being. Therapy gives us to the tools to restore the altered pieces and live from a place of connection.

You've realized you're spreading yourself too thin and continuing to prioritize other people's needs or work above yourself again. Maybe you're also experiencing depression, anxiety, or other life stressors that makes everything feel that much harder. Do you want to find your voice by creating stronger boundaries and/or developing tools to overcome your stressors? Prioritizing yourself can feel scary at first. No matter what is making prioritizing yourself difficult right now, I hope we can work together. I specialize in working with adults, healthcare workers, LGBTQIA+, BIPOC, and ENM/polyam populations.

I am most skilled at working through trauma and helping clients understand why they have the issues they do. I can help you identify the source of you issues, so you can begin to transform it. I also do a lot of work around gender exploration.

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Victor Frankel) I am a licensed mental health counselor with his PsyD from Argosy University. My training includes providing co-occurring disorder therapy meaning the simultaneous treatment of addiction and other psychiatric disorder. I treat individuals with and without addictions and specialize in the treatment of adolescents and adults with trauma, depression and anxiety disorders. Currently I am only accepting teletherapy clients.

I am now accepting new clients! I specialize in problems affecting aging adults and their families. And thank you for taking this first step in your counseling journey! Age I enjoy helping all individuals throughout their life span; however as we go through our seasons of life, anxiety, depression, grief, and loneliness can be prevalent emotions that impede our everyday life: you deserve a fresh start and positive change! As the world is changing, so is our work life, our families, an d everything in between. My support will also help, children, grandchildren and couples within your family unit.

Hey there scatter-brained and potentially queer ray of sunshine! I see you over there, being your own worst critic. Maybe you have a hard time seeing yourself the way your favorite people see you. Perhaps after ever so many trials and tribulations you are READY for a break, a chance to catch your breath, without any idea how to make that possible. As a therapist who specializes in caring a whole heck of a lot, my goal is to help you explore your world, uncover wounds, rediscover your joy, and support you in becoming a master of your values, desires, and paths towards feeling your wholeness. (Email is best!)

Each family is unique, but some have exceptional needs. As a mom of kids with special issues, and having worked in special education for decades, I understand the needs of exceptional families. I love working with children on grief, anxiety, self-esteem, social skills, etc; parents struggling with their child's diagnosis will appreciate my understanding and ability to provide concrete steps to improve coping. Recently, I have obtained my certificate in Independent Educational Consulting and have immersed myself in the world of college admissions, & provide college counseling for teens, including those with disabilities.

I work with individuals, couples, children, youth and families. My approach comes from a humanistic and systemic perspective, situating each individual's experiences within the context of family relationships and societal and cultural influences. I am particularly sensitive to the ways each individual's identity in regards to gender, age, race and ethnicity, sexual orientation, class background, disability, and country of origin influences the messages they receive from society and the way they think and feel about themselves. I prioritize attuning and collaborating with each client and utilize playful and embodied approaches

Have you ever wondered why certain life patterns have been so hard to turn around? Perhaps you struggle with money problems, feel hopeless, suffer from weight problems, or addictions you can't seem to beat. Psychological and physical ailments such as these, as well as self-doubts, often originate from past events of which you may be unaware. They don't have to remain a mystery-or have power over you anymore! Real lasting change comes not only from an understanding of those events, but from creating corrective emotional experiences that allow you to release those old, unproductive patterns.

Welcoming New Clients! I work with individuals going through a major life transition such as a breakup/divorce, relationship issue, job stress, caregiver burnout, personal loss, "empty nester syndrome", etc. They're surprised how acute stress has revealed things about themselves that have been too painful to acknowledge until now. Whether it's underlying anxiety or depression symptoms, perfectionism, regret, grief, emptiness or shame, they want to learn more about who they are so they can have a more fulfilling relationship with themselves and others.

Hello and Welcome! Are you dealing with anxiety, depression, a harsh inner critic, a big life transition, or relationship distress? Do you feel pressured to behave in ways that don’t feel authentic or healthy for you? Do you identify as a shadow worker or a highly sensitive person? Were you subjected to narcissistic abuse, scapegoating, and/or parentification as a child? Do you feel eager to gain insight and learn how to relate to yourself, others, and life in ways that feel nourishing? If you answered yes to any of these questions, I would love to hear from you!