Therapists in 98004
Therapy works well when it feels honest and fits with who you actually are rather than a filtered or polished version of yourself. I work well with children, teens, families, and adults who are curious about therapy, unsure about it, skeptical of it, or who want therapy to feel more practical and personally relevant. I value good assessment, clear treatment goals, and practical tools that actually help people function better. At the same time, I don't think a diagnosis should become the end of a conversation. Part of my work is helping clients and families build relationships and a sense of self that extends beyond symptoms.
Therapy works well when it feels honest and fits with who you actually are rather than a filtered or polished version of yourself. I work well with children, teens, families, and adults who are curious about therapy, unsure about it, skeptical of it, or who want therapy to feel more practical and personally relevant. I value good assessment, clear treatment goals, and practical tools that actually help people function better. At the same time, I don't think a diagnosis should become the end of a conversation. Part of my work is helping clients and families build relationships and a sense of self that extends beyond symptoms.
I’m Jason Peruchini, a licensed therapist specializing in the treatment of anxiety disorders, OCD, and panic. Over the past 10 years I’ve worked in both private and clinic settings to help adults better manage fear and uncertainty. I’m also a member of the International OCD Foundation and the Anxiety & Depression Association of America.
I’m Jason Peruchini, a licensed therapist specializing in the treatment of anxiety disorders, OCD, and panic. Over the past 10 years I’ve worked in both private and clinic settings to help adults better manage fear and uncertainty. I’m also a member of the International OCD Foundation and the Anxiety & Depression Association of America.
I am an Asian-American psychotherapist based in Bellevue. My clinical training is in marriage and family therapy so I can work with individuals, couples, and families dealing with a host of issues (cultural shame, addictions, anger, child behavioral issues). I also have additional training as a state-certified DV Treatment provider and evaluator, problematic sexual behaviors (therapy through Kirkland-based Prodigals International). I work from a client-centered model where I aspire to connect with clients in a manner that is real, authentic, and fosters growth and positivity.
I am an Asian-American psychotherapist based in Bellevue. My clinical training is in marriage and family therapy so I can work with individuals, couples, and families dealing with a host of issues (cultural shame, addictions, anger, child behavioral issues). I also have additional training as a state-certified DV Treatment provider and evaluator, problematic sexual behaviors (therapy through Kirkland-based Prodigals International). I work from a client-centered model where I aspire to connect with clients in a manner that is real, authentic, and fosters growth and positivity.
Hi there! I'm Lisa. I specialize in (concierge) RO DBT and work with high achieving, perfectionist people who are exhausted from holding everything together and ready to try something different. I'm warm + empathetic but will challenge you when it matters. In our sessions, you don't have to have it all figured out. Just show up + I will meet you where you are. Reaching out is the hardest part, and I'd love to hear from you.
Hi there! I'm Lisa. I specialize in (concierge) RO DBT and work with high achieving, perfectionist people who are exhausted from holding everything together and ready to try something different. I'm warm + empathetic but will challenge you when it matters. In our sessions, you don't have to have it all figured out. Just show up + I will meet you where you are. Reaching out is the hardest part, and I'd love to hear from you.
Welcome! I work with children, teens, and young adults navigating anxiety, depression, self-esteem and body image concerns, and stress management. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to grow.
Welcome! I work with children, teens, and young adults navigating anxiety, depression, self-esteem and body image concerns, and stress management. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to grow.
I provide comprehensive neurodevelopmental evaluations for children, teens, and young adults. I offer diagnostic clarity around autism, ADHD, learning differences, and other neurodevelopmental concerns associated with complex medical diagnoses (e.g., cerebral palsy, epilepsy, Down syndrome, prenatal substance exposure). My evaluations are intentionally in-depth in nature, considering a child’s lived experiences, identities, and unique learning and processing styles to provide practical, empowering guidance across environments.
I provide comprehensive neurodevelopmental evaluations for children, teens, and young adults. I offer diagnostic clarity around autism, ADHD, learning differences, and other neurodevelopmental concerns associated with complex medical diagnoses (e.g., cerebral palsy, epilepsy, Down syndrome, prenatal substance exposure). My evaluations are intentionally in-depth in nature, considering a child’s lived experiences, identities, and unique learning and processing styles to provide practical, empowering guidance across environments.
Often change can be out of our control, yet I believe it can still lead to amazing opportunities for growth. I am myself very passionate about working with individuals and couples who need support around relationship conlict, anxiety, life changes, or working through past trauma. I work with clients of all backgrounds to increase their sense of autonomy over their change whether that’s letting go of an addiction, getting back in the gym, or building better habits. Congratulations on taking the first step and I look forward to starting this journey with you.
Often change can be out of our control, yet I believe it can still lead to amazing opportunities for growth. I am myself very passionate about working with individuals and couples who need support around relationship conlict, anxiety, life changes, or working through past trauma. I work with clients of all backgrounds to increase their sense of autonomy over their change whether that’s letting go of an addiction, getting back in the gym, or building better habits. Congratulations on taking the first step and I look forward to starting this journey with you.
My practice supports children, teens, and adults through a blend of developmentally attuned and evidence‑based approaches. With young children, I use play therapy to help them express emotions, build coping skills, and process experiences in a way that feels natural and safe. For older children, adolescents, and adults, I integrate CBT, DBT, and trauma‑informed practices to address challenges such as anxiety, emotional regulation, stress, and the impact of difficult life events.
My practice supports children, teens, and adults through a blend of developmentally attuned and evidence‑based approaches. With young children, I use play therapy to help them express emotions, build coping skills, and process experiences in a way that feels natural and safe. For older children, adolescents, and adults, I integrate CBT, DBT, and trauma‑informed practices to address challenges such as anxiety, emotional regulation, stress, and the impact of difficult life events.
If you've been doing all the right things but still feel limited, you may be missing a piece of the picture. At Sphosh Health, we practice holistic psychiatry: psychotherapy delivered by licensed medical providers, integrated with nutrition, sleep, stress physiology, and underlying medical factors. We support anxiety, depression, mood disorders, stress and burnout, insomnia, fatigue, ADHD/ASD, PANS/PANDAS, and complex presentations that don't fit neatly into one diagnosis. Mental health is connected to overall health, and we treat both together.
If you've been doing all the right things but still feel limited, you may be missing a piece of the picture. At Sphosh Health, we practice holistic psychiatry: psychotherapy delivered by licensed medical providers, integrated with nutrition, sleep, stress physiology, and underlying medical factors. We support anxiety, depression, mood disorders, stress and burnout, insomnia, fatigue, ADHD/ASD, PANS/PANDAS, and complex presentations that don't fit neatly into one diagnosis. Mental health is connected to overall health, and we treat both together.
I work with individuals who feel anxious, unfulfilled, and stuck. They are looking for support around life dissatisfaction and recurring patterns that keep getting in the way. I have 20 years of experience as a therapist, offering empathic and reflective counseling for those in search of clarity, direction, healing, and growth. Through our work together, you will rediscover your core strengths and potential. We will examine how past experiences may have shaped current situations and what you would like to see change. When we have a greater insight, it often leads us to increased self-worth, confidence, and personal growth.
I work with individuals who feel anxious, unfulfilled, and stuck. They are looking for support around life dissatisfaction and recurring patterns that keep getting in the way. I have 20 years of experience as a therapist, offering empathic and reflective counseling for those in search of clarity, direction, healing, and growth. Through our work together, you will rediscover your core strengths and potential. We will examine how past experiences may have shaped current situations and what you would like to see change. When we have a greater insight, it often leads us to increased self-worth, confidence, and personal growth.
Knowing when you need help and reaching out for it takes great courage.
If you are having difficulty changing emotional or behavioral patterns, struggling in your relationships, having difficulty adjusting to major life changes or are just not feeling happy with your life, therapy can help you to address these issues in a supportive and accepting environment. It can provide hope and encouragement when you don't feel like there is any.
Knowing when you need help and reaching out for it takes great courage.
If you are having difficulty changing emotional or behavioral patterns, struggling in your relationships, having difficulty adjusting to major life changes or are just not feeling happy with your life, therapy can help you to address these issues in a supportive and accepting environment. It can provide hope and encouragement when you don't feel like there is any.
You are trying so hard but it never seem good enough; You are exhausted but can’t seem to rest; You’ve tried to find peace but you can’t seem to quiet your mind; You feel like you are always letting someone down; You catch yourself asking “what is the point”. You want to feel at ease with yourself; You want to feel enough without having to be perfect; You want to feel connected with your loved ones; You want to feel in control of your life; You want to feel present in important moments; You want to find joy and passion once again.
You are trying so hard but it never seem good enough; You are exhausted but can’t seem to rest; You’ve tried to find peace but you can’t seem to quiet your mind; You feel like you are always letting someone down; You catch yourself asking “what is the point”. You want to feel at ease with yourself; You want to feel enough without having to be perfect; You want to feel connected with your loved ones; You want to feel in control of your life; You want to feel present in important moments; You want to find joy and passion once again.
We are founded on the belief that the genuine relationship we have with our clients is the most important priority. Our compassionate & relatable therapists are here to deeply listen and work with you to create a customized plan that meets your needs, by applying our training and expertise. We provide a warm and inclusive environment for individuals and couples. Our evidence-based approach supports those managing anxiety, depression, big life changes, past/current trauma, shame, and perfectionism for kids, teens, & adults. People from all communities are welcome here. You are in the right place for authentic and specialized support.
We are founded on the belief that the genuine relationship we have with our clients is the most important priority. Our compassionate & relatable therapists are here to deeply listen and work with you to create a customized plan that meets your needs, by applying our training and expertise. We provide a warm and inclusive environment for individuals and couples. Our evidence-based approach supports those managing anxiety, depression, big life changes, past/current trauma, shame, and perfectionism for kids, teens, & adults. People from all communities are welcome here. You are in the right place for authentic and specialized support.
I truly love my work as a therapist because it gives me the privilege of walking alongside people during moments in life when they may feel overwhelmed, uncertain, or simply in need of someone who will truly listen. To me, therapy is more than a profession it is an art.
As someone with a background and deep appreciation for art, I see therapy as the art of human connection: the art of listening without judgment, the art of understanding what may be difficult to put into words, and the art of creating a space where a person feels safe enough to be seen, heard, and accepted as they truly are.
I truly love my work as a therapist because it gives me the privilege of walking alongside people during moments in life when they may feel overwhelmed, uncertain, or simply in need of someone who will truly listen. To me, therapy is more than a profession it is an art.
As someone with a background and deep appreciation for art, I see therapy as the art of human connection: the art of listening without judgment, the art of understanding what may be difficult to put into words, and the art of creating a space where a person feels safe enough to be seen, heard, and accepted as they truly are.
Accepting New Patients! Hello my name is Nicole Mizumori, Licensed Clinical Therapist. My philosophy is that when we feel understood by another, we are able to untangle the issues that lead us into therapy in the first place. This can help us to develop ourselves and our lives on a deeper level. Therapy is a special opportunity to be understood by another person. I also provide a warm, genuine and collaborative style to help my clients work towards change. My goal is to provide a safe place for healing and personal growth.
Accepting New Patients! Hello my name is Nicole Mizumori, Licensed Clinical Therapist. My philosophy is that when we feel understood by another, we are able to untangle the issues that lead us into therapy in the first place. This can help us to develop ourselves and our lives on a deeper level. Therapy is a special opportunity to be understood by another person. I also provide a warm, genuine and collaborative style to help my clients work towards change. My goal is to provide a safe place for healing and personal growth.
Are you feeling overwhelmed, anxious, or chronically stuck—even after trying therapy or other treatments? I help individuals find relief from anxiety, depression, trauma, ADHD, and chronic stress utilizing Low Energy Neurofeedback (LENS), a gentle, non-invasive brain-based approach that supports deep and lasting change.
LENS works by helping the brain “reset” and regulate itself more efficiently. Most clients notice improved emotional balance, clarity, sleep, and resilience—often within just a few sessions. It’s especially helpful when talk therapy alone hasn’t been enough.
Are you feeling overwhelmed, anxious, or chronically stuck—even after trying therapy or other treatments? I help individuals find relief from anxiety, depression, trauma, ADHD, and chronic stress utilizing Low Energy Neurofeedback (LENS), a gentle, non-invasive brain-based approach that supports deep and lasting change.
LENS works by helping the brain “reset” and regulate itself more efficiently. Most clients notice improved emotional balance, clarity, sleep, and resilience—often within just a few sessions. It’s especially helpful when talk therapy alone hasn’t been enough.
As a neurodivergent person, I have an intimate understanding of the unique quirks, gifts, and strengths that come with being neurodivergent. For kids, I create a captivating play environment where they can express emotions through Child-Centered Play Therapy (CCPT), play-based EMDR, art, and Sandplay. For teens and adults, I blend my creativity with evidence-based, holistic mind-and-body approaches such as EMDR, Lifespan Integration, CBT, ERP, DBT, & BA to support each client's unique life stages. Through this multifaceted systemic approach, I aim to empower clients to move towards a meaning-filled life on their own terms.
As a neurodivergent person, I have an intimate understanding of the unique quirks, gifts, and strengths that come with being neurodivergent. For kids, I create a captivating play environment where they can express emotions through Child-Centered Play Therapy (CCPT), play-based EMDR, art, and Sandplay. For teens and adults, I blend my creativity with evidence-based, holistic mind-and-body approaches such as EMDR, Lifespan Integration, CBT, ERP, DBT, & BA to support each client's unique life stages. Through this multifaceted systemic approach, I aim to empower clients to move towards a meaning-filled life on their own terms.
I am so glad you have decided to embark on this journey to live a fuller, happier, and purpose-filled life. I love working alongside clients to maximize their potential and help them find hope and healing for the many difficulties that come with life. My counseling approach integrates research supported techniques with your personal value system. My clients who find the most impact from our sessions are willing to try new things and can appreciate practicality, humor, and directness.
I am so glad you have decided to embark on this journey to live a fuller, happier, and purpose-filled life. I love working alongside clients to maximize their potential and help them find hope and healing for the many difficulties that come with life. My counseling approach integrates research supported techniques with your personal value system. My clients who find the most impact from our sessions are willing to try new things and can appreciate practicality, humor, and directness.
Choosing a therapist is a big deal. For caregivers, trusting someone with your child’s mental health can be daunting. For kids, entering a new space with a new adult can be overwhelming and intimidating. I am warm and attuned, meeting you and your child where you are at with openness, empathy, and patience.
Choosing a therapist is a big deal. For caregivers, trusting someone with your child’s mental health can be daunting. For kids, entering a new space with a new adult can be overwhelming and intimidating. I am warm and attuned, meeting you and your child where you are at with openness, empathy, and patience.
Choosing a healthcare provider can feel particularly frustrating, adding stress on top of the reason you are seeking care. Making a good connection is worth the effort! I'm a Washington licensed doctor of clinical psychology, a veteran, and former technology executive. My clinical scope of practice encompasses the full range of mental and behavioral health as well as psychological evaluations and neuropsychological assessments. I'm passionate about working with each person with respect for their unique goals, preferences, and circumstances. My practice is entirely private pay with no direct involvement with insurance companies.
Choosing a healthcare provider can feel particularly frustrating, adding stress on top of the reason you are seeking care. Making a good connection is worth the effort! I'm a Washington licensed doctor of clinical psychology, a veteran, and former technology executive. My clinical scope of practice encompasses the full range of mental and behavioral health as well as psychological evaluations and neuropsychological assessments. I'm passionate about working with each person with respect for their unique goals, preferences, and circumstances. My practice is entirely private pay with no direct involvement with insurance companies.
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How does your Therapist compare?
Number of Therapists in 98004
1,000+
Average cost per session
$173
Therapists in 98004 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 78% | Relationship Issues |
| 75% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 74% | Premera Blue Cross |
| 63% | Aetna |
| 60% | Regence |
How Therapists in 98004 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |