Therapists in 98003
Samantha Buchanan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Federal Way, WA 98003
I believe that everyone deserves a safe space to process life's challenges. My goal is to help create that safe space so you can move past obstacles that are preventing you from reaching your full potential. I am most passionate about working with individuals struggling with body dissatisfaction and disordered eating. Using a Health at Every Size and anti-diet approach, I employ a variety of techniques, focusing on building a collaborative, empathic, and trusting therapeutic relationship, free of judgement.
I believe that everyone deserves a safe space to process life's challenges. My goal is to help create that safe space so you can move past obstacles that are preventing you from reaching your full potential. I am most passionate about working with individuals struggling with body dissatisfaction and disordered eating. Using a Health at Every Size and anti-diet approach, I employ a variety of techniques, focusing on building a collaborative, empathic, and trusting therapeutic relationship, free of judgement.
Samhar Mohammad Daoud
Clinical Social Work/Therapist, LICSWA, MSW
Verified Verified
1 Endorsed
Federal Way, WA 98003 (Online Only)
A lot of people come for therapy because they are not feeling good. This might be from a trauma or a difficult life changing event, or they haven’t been feeling good or something isn’t right in that moment. Therapy can be an eye opening to these aspects and a place to address what concerns you to improve your life. There are always two sides for life. You could be wonderful enjoying your life and it still could be struggling. It’s okay not to be okay. Sometimes all we need is someone to really understand what’s going on and listen to us.
A lot of people come for therapy because they are not feeling good. This might be from a trauma or a difficult life changing event, or they haven’t been feeling good or something isn’t right in that moment. Therapy can be an eye opening to these aspects and a place to address what concerns you to improve your life. There are always two sides for life. You could be wonderful enjoying your life and it still could be struggling. It’s okay not to be okay. Sometimes all we need is someone to really understand what’s going on and listen to us.
Rheana Peter
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Federal Way, WA 98003
Therapy is where you come to reflect on life decisions and experiences and I am here for you through those moments. I would describe a session as being insightful and meaningful even if it is in subtle ways. We may spend some time talking about your daily life, or big things; some days it may feel like a big breakthrough happened and others, a casual conversation. All the things brought up are important to allow you and I to build a therapeutic relationship and to feel comfortable. Everything that you talk about contributes to your growth, even if it is not tangible yet.
Therapy is where you come to reflect on life decisions and experiences and I am here for you through those moments. I would describe a session as being insightful and meaningful even if it is in subtle ways. We may spend some time talking about your daily life, or big things; some days it may feel like a big breakthrough happened and others, a casual conversation. All the things brought up are important to allow you and I to build a therapeutic relationship and to feel comfortable. Everything that you talk about contributes to your growth, even if it is not tangible yet.
Ryan Akin
Counselor, LMHC, CMHS
Verified Verified
Federal Way, WA 98003
As a Mental Health Counselor, I believe that life presents us challenges that we sometimes need help to overcome. My specialty is working with young people between the ages of 10 and 21, but I do work with clients of all ages, with a focus on mood and behavioral stability. The foundations of my approach to counseling are Existential Psychology and Jungian Analytical Psychology. I have extensive experience working in Native American and multicultural communities.
As a Mental Health Counselor, I believe that life presents us challenges that we sometimes need help to overcome. My specialty is working with young people between the ages of 10 and 21, but I do work with clients of all ages, with a focus on mood and behavioral stability. The foundations of my approach to counseling are Existential Psychology and Jungian Analytical Psychology. I have extensive experience working in Native American and multicultural communities.
Carly J. Knapp, Ph.D.
Psychologist, PhD
Verified Verified
Federal Way, WA 98003
My preferred method of practice and my professional strengths involve a combination of our work together, identification and change of negative thougt patterns, and an exploration of sensations and moods that are assoicated with these thoughts. From this and from the experience of understanding and connection, new and healthy patterns of relating to yourself and others in your life can begin to be established and can continue to grow. You can begin to feel a sense of well-being, meaning, and purpose in your personal and professional life.
My preferred method of practice and my professional strengths involve a combination of our work together, identification and change of negative thougt patterns, and an exploration of sensations and moods that are assoicated with these thoughts. From this and from the experience of understanding and connection, new and healthy patterns of relating to yourself and others in your life can begin to be established and can continue to grow. You can begin to feel a sense of well-being, meaning, and purpose in your personal and professional life.
Claire Keepers
Counselor, LMHCA
Verified Verified
Federal Way, WA 98003
I work with clients who need support managing ADHD, depression, and/or anxiety. They may want a space where they can work through their issues without judgement of their character or who they authentically are. My clients may want time to heal and grow towards what goals they have or who they want to become.
I work with clients who need support managing ADHD, depression, and/or anxiety. They may want a space where they can work through their issues without judgement of their character or who they authentically are. My clients may want time to heal and grow towards what goals they have or who they want to become.
Kenneth 'kenny' Davis
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Federal Way, WA 98003
My clients want change and growth in their lives and/or their relationships, but they often don't know where to start. Or, they might have made the enormous first steps of moving towards change and growth only to feel stuck and unsure of how to move forward. My clients find that within the experience of being truly heard, accepted, validated, and supported, that the door between where they are and the change they want begins to unlock and slowly open. My approach focuses on unlocking and discovering the strengths that we don't always realize we have, on building new coping skills, and on creating new understanding and connections.
My clients want change and growth in their lives and/or their relationships, but they often don't know where to start. Or, they might have made the enormous first steps of moving towards change and growth only to feel stuck and unsure of how to move forward. My clients find that within the experience of being truly heard, accepted, validated, and supported, that the door between where they are and the change they want begins to unlock and slowly open. My approach focuses on unlocking and discovering the strengths that we don't always realize we have, on building new coping skills, and on creating new understanding and connections.
Brian Ashburn
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Federal Way, WA 98003
I am here to support and encourage clients facing hardships and life changes who desire to live as their best selves and feel unstuck. I work with clients who struggle with issues such as identity, stress, anxiety, depression, trauma, and communication. I work at a pace set by my client while providing tools and resources to aid along the way. I personally have seen the positive impact therapeutic relationships can have in the lives of youth and young adults. For this reason, I enjoy working with young adults, teens, and the LGBTQIA+ community. Please visit my website for more information about me and my work.
I am here to support and encourage clients facing hardships and life changes who desire to live as their best selves and feel unstuck. I work with clients who struggle with issues such as identity, stress, anxiety, depression, trauma, and communication. I work at a pace set by my client while providing tools and resources to aid along the way. I personally have seen the positive impact therapeutic relationships can have in the lives of youth and young adults. For this reason, I enjoy working with young adults, teens, and the LGBTQIA+ community. Please visit my website for more information about me and my work.
Reason To Believe Therapy LLC
Counselor, MS, LMHCA
Verified Verified
2 Endorsed
Federal Way, WA 98003
I work mainly with women, and I have openings for those who are trying to find their footing in life, perhaps in the midst of a major life transition. These include, but are not limited to, empty-nesters, women launching a second career, and single mothers. I also work with women who are navigating trauma and loss. Sound like you? Chances are you're struggling with anxiety, stress, self-esteem issues, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
I work mainly with women, and I have openings for those who are trying to find their footing in life, perhaps in the midst of a major life transition. These include, but are not limited to, empty-nesters, women launching a second career, and single mothers. I also work with women who are navigating trauma and loss. Sound like you? Chances are you're struggling with anxiety, stress, self-esteem issues, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
Nichole Williams
Counselor, MA, LMHCA
Verified Verified
Federal Way, WA 98003 (Online Only)
I am currently taking clients 16+ and I offer sliding scale. I have openings M-Th Weekly, Friday biweekly, and One Saturday a month. Making changes can be overwhelming and daunting. Sometimes, it can be hard to know where to even start. However, with support I believe that everyone is capable of taking the steps towards healing and growth that are right for them.
I am currently taking clients 16+ and I offer sliding scale. I have openings M-Th Weekly, Friday biweekly, and One Saturday a month. Making changes can be overwhelming and daunting. Sometimes, it can be hard to know where to even start. However, with support I believe that everyone is capable of taking the steps towards healing and growth that are right for them.
Marifel Garcia
Clinical Social Work/Therapist, LICSW
Verified Verified
Federal Way, WA 98003
I specialize in assisting therapy newcomers seeking psychoeducation and fundamental coping strategies for addressing Anxiety and Depression. With a background in working with adults in acute settings, I offer expertise in educating about depression signs, symptoms, and equipping individuals with essential coping skills for stress management.
I specialize in assisting therapy newcomers seeking psychoeducation and fundamental coping strategies for addressing Anxiety and Depression. With a background in working with adults in acute settings, I offer expertise in educating about depression signs, symptoms, and equipping individuals with essential coping skills for stress management.
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Benjamin Barnes
Counselor, MA, LMHCA
Verified Verified
Federal Way, WA 98003
Are you going through the motions, feeling overwhelmed, or barely getting by? Are you searching for a way forward but aren't sure where to start? If you are struggling with depression, anxiety, stress, chronic pain, trauma, PTSD, and/or ADHD, I would love to help. Together we'll work to understand your experiences and develop practical skills to work with your symptoms, challenges, and strengths in new and helpful ways.
Are you going through the motions, feeling overwhelmed, or barely getting by? Are you searching for a way forward but aren't sure where to start? If you are struggling with depression, anxiety, stress, chronic pain, trauma, PTSD, and/or ADHD, I would love to help. Together we'll work to understand your experiences and develop practical skills to work with your symptoms, challenges, and strengths in new and helpful ways.
Gerald Bennet
Pre-Licensed Professional, LCSWA
Verified Verified
Federal Way, WA 98003
As a therapist at LightHeart, I am compassionate and dedicated to empowering individuals on their journey towards mental well-being. I have developed expertise in various therapeutic modalities. My goal is to create a warm and non-judgmental space for clients to feel safe to explore their thoughts, emotions, and behaviors, encouraging personal growth and transformation.
As a therapist at LightHeart, I am compassionate and dedicated to empowering individuals on their journey towards mental well-being. I have developed expertise in various therapeutic modalities. My goal is to create a warm and non-judgmental space for clients to feel safe to explore their thoughts, emotions, and behaviors, encouraging personal growth and transformation.
Jeremiah Hooks
Counselor, MA, LMHCA
Verified Verified
Federal Way, WA 98003
You may be seeking therapy for any number of reasons; struggling with stress, anxiety, depression, trauma, family/relationship issues, or just need a safe non-judgmental environment to speak and be heard. I believe that we are all unique and therefore your experience should be tailored to best benefit you.
You may be seeking therapy for any number of reasons; struggling with stress, anxiety, depression, trauma, family/relationship issues, or just need a safe non-judgmental environment to speak and be heard. I believe that we are all unique and therefore your experience should be tailored to best benefit you.
Michelle Hooks
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Federal Way, WA 98003
My professional experience includes therapy with children, adolescents, individuals, couples and families who have sought help with a variety of issues including depression, anxiety, traumatic experiences, behavioral issues, difficulty with emotion regulation and emotional expression, social deficits, issues related to educational or occupational functioning, relationship issues and difficulty communicating. I work from a LGBTQ+ affirming, racially equitable and feminist framework to provide clients with the support they need and deserve.
My professional experience includes therapy with children, adolescents, individuals, couples and families who have sought help with a variety of issues including depression, anxiety, traumatic experiences, behavioral issues, difficulty with emotion regulation and emotional expression, social deficits, issues related to educational or occupational functioning, relationship issues and difficulty communicating. I work from a LGBTQ+ affirming, racially equitable and feminist framework to provide clients with the support they need and deserve.
Areale Hammond
Pre-Licensed Professional, LMHCA
Verified Verified
Federal Way, WA 98003 (Online Only)
Hi There! You have made another step in your journey by stopping by. I am so glad you are here. Take a look below to see if I am a good fit for you. I offer assistance to those who lack the satisfaction of living life fulfilled. Oftentimes, a situation beyond our control knocks us off course and leaves us scrambling to find a way up. We tend to feel helpless, overwhelmed, and exhausted from trying things to cope that are not working. Sound familiar? Know that you are not alone. I am trained and equipped to help you find a new way.
Hi There! You have made another step in your journey by stopping by. I am so glad you are here. Take a look below to see if I am a good fit for you. I offer assistance to those who lack the satisfaction of living life fulfilled. Oftentimes, a situation beyond our control knocks us off course and leaves us scrambling to find a way up. We tend to feel helpless, overwhelmed, and exhausted from trying things to cope that are not working. Sound familiar? Know that you are not alone. I am trained and equipped to help you find a new way.
Krystal Akin
Counselor, MEd, LMHC, E-RYT, TCYM
Verified Verified
3 Endorsed
Federal Way, WA 98003 (Online Only)
Are you struggling to feel at home in your body? Do you often feel flooded by intense emotions? Does it seem like you’re always too much but somehow also not enough? Maybe you have intrusive thoughts & uncontrollable urges that leave you saying things you don’t mean or doing things you wish you hadn’t. Whether you’ve survived traumas or simply have big feelings, know that it’s OKAY to FEEL! You get to be here. You can learn to come home to your body, embrace your emotions, deepen connections, & discover your true voice. If you’re ready to reconnect & regulate your system to help you live more embodied & in control, I've got you!
Are you struggling to feel at home in your body? Do you often feel flooded by intense emotions? Does it seem like you’re always too much but somehow also not enough? Maybe you have intrusive thoughts & uncontrollable urges that leave you saying things you don’t mean or doing things you wish you hadn’t. Whether you’ve survived traumas or simply have big feelings, know that it’s OKAY to FEEL! You get to be here. You can learn to come home to your body, embrace your emotions, deepen connections, & discover your true voice. If you’re ready to reconnect & regulate your system to help you live more embodied & in control, I've got you!
Susan P Moser
Counselor, MA, LMHC, CHT
Verified Verified
9 Endorsed
Federal Way, WA 98003
Waitlist for new clients
I am a mental health counselor who believes therapy is a process in which you will gain greater self-awareness, that can change how you live in the world and relate to others. We all have issues from our past, big and small traumas, being triggered by our current situations that prevent us from living a more meaningful life. Creating healthy connections with the parts of you that are challenging, builds the resources for you to be more authentic and comfortable in your own skin. By doing this, you find your strengths and face your fears.
I am a mental health counselor who believes therapy is a process in which you will gain greater self-awareness, that can change how you live in the world and relate to others. We all have issues from our past, big and small traumas, being triggered by our current situations that prevent us from living a more meaningful life. Creating healthy connections with the parts of you that are challenging, builds the resources for you to be more authentic and comfortable in your own skin. By doing this, you find your strengths and face your fears.
Barbarann Kuik
Marriage & Family Therapist, PhD, (abd), LMAFT
Verified Verified
Federal Way, WA 98003
I have a Bachelor of Science in Social Psychology from Park University, Missouri. I also have a Master of Arts in Psychology-Marriage and Family Therapy from Northcentral University, Arizona. She is an LMFTA in the State of Washington and completing her Doctorate in Philosophy-Marriage and Family Therapy at Northcentral University, California.
I have a Bachelor of Science in Social Psychology from Park University, Missouri. I also have a Master of Arts in Psychology-Marriage and Family Therapy from Northcentral University, Arizona. She is an LMFTA in the State of Washington and completing her Doctorate in Philosophy-Marriage and Family Therapy at Northcentral University, California.
Jaben Houk
Counselor, MA, LMHC, CSAT
Verified Verified
7 Endorsed
Federal Way, WA 98003
As a Certified Sex Addiction Therapist (CSAT) I work primarily with men who have cheated, committed infidelity, compulsively use porn/sex and want to heal their relationships and live free. If any of that sounds like you or your partner's situation there is a clear path forward to heal from both the cheating and the betrayal trauma it causes. I would be honored to help you and your partner find your footing and learn to walk that path of recovery.
As a Certified Sex Addiction Therapist (CSAT) I work primarily with men who have cheated, committed infidelity, compulsively use porn/sex and want to heal their relationships and live free. If any of that sounds like you or your partner's situation there is a clear path forward to heal from both the cheating and the betrayal trauma it causes. I would be honored to help you and your partner find your footing and learn to walk that path of recovery.
See more therapy options for 98003
How does your Therapist compare?
Number of Therapists in 98003
100+
Average cost per session
$150
Therapists in 98003 who prioritize treating:
97% | Anxiety |
90% | Depression |
75% | Trauma and PTSD |
74% | Self Esteem |
70% | Relationship Issues |
68% | Stress |
65% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Premera |
74% | Regence |
71% | Aetna |
How Therapists in 98003 see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98003?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.