Therapists in 97702
Anxiety can leave us feeling stuck, but there is hope. Do you wake up feeling overwhelmed and unsure of what next steps in life look like and how to move forward? If you feel stuck in the same patterns, symptoms of burnout, stress, overwhelm and trauma in day to day life, I can help guide you to unpack challenges and stuck points to begin working towards a life of fulfillment. Let’s make therapy simple, real, and totally chill.
Check out my website for more info!
I am also a supervisor for registered associates in the state of Oregon! Reach out if you are interested in Licensure Supervision!
Anxiety can leave us feeling stuck, but there is hope. Do you wake up feeling overwhelmed and unsure of what next steps in life look like and how to move forward? If you feel stuck in the same patterns, symptoms of burnout, stress, overwhelm and trauma in day to day life, I can help guide you to unpack challenges and stuck points to begin working towards a life of fulfillment. Let’s make therapy simple, real, and totally chill.
Check out my website for more info!
I am also a supervisor for registered associates in the state of Oregon! Reach out if you are interested in Licensure Supervision!
Announcement- We have immediate openings, call or email today! As a practice we bring a holistic and collaborative approach to counseling. We see each client as their own individual self with a story. We work with individual adults and children to help them find their pathway to healing and strength through a client-centered approach. When working with children and families we maintain confidentiality for the child while not leaving the parents in the dark. We strive to create a therapeutic environment that is safe, respectful, and without judgment.
Announcement- We have immediate openings, call or email today! As a practice we bring a holistic and collaborative approach to counseling. We see each client as their own individual self with a story. We work with individual adults and children to help them find their pathway to healing and strength through a client-centered approach. When working with children and families we maintain confidentiality for the child while not leaving the parents in the dark. We strive to create a therapeutic environment that is safe, respectful, and without judgment.
Struggling with relationships, disturbing emotions, traumatic pasts, despair, addictions, utter confusion, all of this has meaning and the potential to propel us toward a better life. My job is to help people understand the process of what's happening and provide tools, skills and insights to navigate not just this situation, but future ones as well. So often people focus on symptoms instead of causes. Sometimes it's about managing symptoms, but more often there awaits an opportunity to get to the root and grow through and beyond this obstacle, to be more aware, capable and resilient than ever before.
Struggling with relationships, disturbing emotions, traumatic pasts, despair, addictions, utter confusion, all of this has meaning and the potential to propel us toward a better life. My job is to help people understand the process of what's happening and provide tools, skills and insights to navigate not just this situation, but future ones as well. So often people focus on symptoms instead of causes. Sometimes it's about managing symptoms, but more often there awaits an opportunity to get to the root and grow through and beyond this obstacle, to be more aware, capable and resilient than ever before.
New parents in the first year(s) of trying to navigate raising a child while struggling with the “who am I”, “who are we” and “what happened to us and our sex life”? Feeling stuck in the same cycle over and over again in your relationship and not sure where to turn? Or maybe you don’t recognize yourself anymore, bogged down by the expectations and pressures of life- where has my joy gone? Slather on layers of perfectionism, anxiety, life transitions, stress… and we get stuck. As a licensed psychologist specializing in relationships, attachment, and self-growth, I’m here to help you move forward.
New parents in the first year(s) of trying to navigate raising a child while struggling with the “who am I”, “who are we” and “what happened to us and our sex life”? Feeling stuck in the same cycle over and over again in your relationship and not sure where to turn? Or maybe you don’t recognize yourself anymore, bogged down by the expectations and pressures of life- where has my joy gone? Slather on layers of perfectionism, anxiety, life transitions, stress… and we get stuck. As a licensed psychologist specializing in relationships, attachment, and self-growth, I’m here to help you move forward.
What would it be like to step outside your day-to-day life and into a welcoming, supportive space that’s just for you? You can finally pause, take a breath, and process what’s been going on. Sometimes it’s a specific event or issue that has come up, but it can also feel like so many things are weighing on you that you don’t know where to begin. I specialize in working with adult women, including other counselors and healthcare professionals.
What would it be like to step outside your day-to-day life and into a welcoming, supportive space that’s just for you? You can finally pause, take a breath, and process what’s been going on. Sometimes it’s a specific event or issue that has come up, but it can also feel like so many things are weighing on you that you don’t know where to begin. I specialize in working with adult women, including other counselors and healthcare professionals.
When pain lingers long enough or becomes greater than our ability to keep pushing forward, we finally become willing to do whatever it takes to feel relief. Psychological and emotional distress affect our sleep, our eating behaviors, use of alcohol and other drugs, our well-being, and our ability to function at home, at work, and in our relationships. We're often gripped by fear, anxiety, anger, frustration, confusion, depression, self-doubt, failure, hopelessness, and even total despair.
When pain lingers long enough or becomes greater than our ability to keep pushing forward, we finally become willing to do whatever it takes to feel relief. Psychological and emotional distress affect our sleep, our eating behaviors, use of alcohol and other drugs, our well-being, and our ability to function at home, at work, and in our relationships. We're often gripped by fear, anxiety, anger, frustration, confusion, depression, self-doubt, failure, hopelessness, and even total despair.
I work with individuals navigating complex developmental trauma, chronic pain, and/or brain injury. I specialize in somatic therapy, offering an integrative mind-body approach to our work together. My goal is to help you find a greater sense of ease after ongoing trauma/stress. I offer Somatic Experiencing sessions, which is a modality known for trauma resolution and improving nervous system regulation. This may be a good fit for you if you have tried other therapy methods without sensing success, or feel as though your history is “too much.”
I work with individuals navigating complex developmental trauma, chronic pain, and/or brain injury. I specialize in somatic therapy, offering an integrative mind-body approach to our work together. My goal is to help you find a greater sense of ease after ongoing trauma/stress. I offer Somatic Experiencing sessions, which is a modality known for trauma resolution and improving nervous system regulation. This may be a good fit for you if you have tried other therapy methods without sensing success, or feel as though your history is “too much.”
Sex Addiction | Betrayal Trauma | Intensives
Marriage & Family Therapist, MS, LMFT, NATC, ASAT-C
15 Endorsed
Bend, OR 97702
If you’re highly capable on the outside but feel overwhelmed, disconnected, or quietly exhausted on the inside, this work may be for you. Many of my clients are high-functioning adults and couples navigating complex trauma, betrayal, or painful relational and intimacy patterns. Often the “strong one,” they’ve outgrown surface-level coping and are ready for precise, depth-oriented work that creates real change. I specialize in complex and relational trauma, attachment and betrayal trauma, narcissistic abuse recovery, and intimacy challenges, including compulsive sexual behaviors and intimacy or sexual anorexia.
If you’re highly capable on the outside but feel overwhelmed, disconnected, or quietly exhausted on the inside, this work may be for you. Many of my clients are high-functioning adults and couples navigating complex trauma, betrayal, or painful relational and intimacy patterns. Often the “strong one,” they’ve outgrown surface-level coping and are ready for precise, depth-oriented work that creates real change. I specialize in complex and relational trauma, attachment and betrayal trauma, narcissistic abuse recovery, and intimacy challenges, including compulsive sexual behaviors and intimacy or sexual anorexia.
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
Premarital Counseling: You want to create and "Build a Better Marriage" and are willing to do what it takes .You are committed to doing the work a relationship needs to thrive. You want to be emotionally connected, to have each others' backs, to seek comfort and sex, to create a home that is a haven.
Premarital Counseling: You want to create and "Build a Better Marriage" and are willing to do what it takes .You are committed to doing the work a relationship needs to thrive. You want to be emotionally connected, to have each others' backs, to seek comfort and sex, to create a home that is a haven.
Hello! I am currently accepting a few new clients for in-person or hybrid sessions at my office in Bend, Oregon. Limited session availability -afternoon/early evenings (Update August 2026)
As a therapist, my goal is for each person I meet to feel accepted and valued. My counseling style is warm, engaging and supportive. I blend insight oriented therapy with practical interventions. My approach is informed by psychodynamic and mindfulness-based theories and draws from extensive knowledge of integrative medicine.
I offer supportive, growth oriented counseling for women from young adult to menopause.
Hello! I am currently accepting a few new clients for in-person or hybrid sessions at my office in Bend, Oregon. Limited session availability -afternoon/early evenings (Update August 2026)
As a therapist, my goal is for each person I meet to feel accepted and valued. My counseling style is warm, engaging and supportive. I blend insight oriented therapy with practical interventions. My approach is informed by psychodynamic and mindfulness-based theories and draws from extensive knowledge of integrative medicine.
I offer supportive, growth oriented counseling for women from young adult to menopause.
I am a Certified EMDR and Perinatal Mental Health counselor specializing in healing from birth and reproductive trauma, PTSD, and perinatal mood disorders like anxiety, health anxiety, and OCD. I support clients through perinatal grief and loss, VBAC and birth preparation, and self-advocacy in birthing spaces. I also help those healing from the wounds of untreated PMADs and support relapse prevention during future pregnancies and postpartum, guiding clients through the transition into parenthood with compassion and clarity.
I am a Certified EMDR and Perinatal Mental Health counselor specializing in healing from birth and reproductive trauma, PTSD, and perinatal mood disorders like anxiety, health anxiety, and OCD. I support clients through perinatal grief and loss, VBAC and birth preparation, and self-advocacy in birthing spaces. I also help those healing from the wounds of untreated PMADs and support relapse prevention during future pregnancies and postpartum, guiding clients through the transition into parenthood with compassion and clarity.
Together, we can understand how your past shaped you, and choose who you want to become. After over 20 years in practice, I have learned to approach my work with a mixture of compassion, emotional generosity, humor, and pragmatism - balancing reflection with forward movement.
I draw on multiple therapeutic approaches, tailoring our work to what works best for you. I can help you navigate depression, anxiety, trauma, grief, life transitions, and loneliness. At the heart of my practice is a belief that we are fundamentally relational beings — and that building healthy connections, including how we see ourselves, is essential
Together, we can understand how your past shaped you, and choose who you want to become. After over 20 years in practice, I have learned to approach my work with a mixture of compassion, emotional generosity, humor, and pragmatism - balancing reflection with forward movement.
I draw on multiple therapeutic approaches, tailoring our work to what works best for you. I can help you navigate depression, anxiety, trauma, grief, life transitions, and loneliness. At the heart of my practice is a belief that we are fundamentally relational beings — and that building healthy connections, including how we see ourselves, is essential
I am a pediatric neuropsychologist specializing in consultation, assessment and diagnosis of children of all ages. Appropriate referral issues include autism, learning disabilities, developmental disorders, traumatic brain injury, medically fragile children, premature birth and development, attention deficit disorder, trauma, adoption, and attachment issues.
I am a pediatric neuropsychologist specializing in consultation, assessment and diagnosis of children of all ages. Appropriate referral issues include autism, learning disabilities, developmental disorders, traumatic brain injury, medically fragile children, premature birth and development, attention deficit disorder, trauma, adoption, and attachment issues.
Are you feeling anxious or depressed, or even just stressed and overwhelmed by the conditions in your life? Or maybe you're going through a life transition and trying to find your purpose or what you want for the next chapter? Whether it's an individual, couple or family issue, I would love the opportunity to help you work through it. My client centered approach to therapy means that I aim to truly understand and empathize with the client. By encouraging self awareness, identifying negative contributing factors, and building skills for beneficial change, clients may find relief in suffering and increased satisfaction and well-being.
Are you feeling anxious or depressed, or even just stressed and overwhelmed by the conditions in your life? Or maybe you're going through a life transition and trying to find your purpose or what you want for the next chapter? Whether it's an individual, couple or family issue, I would love the opportunity to help you work through it. My client centered approach to therapy means that I aim to truly understand and empathize with the client. By encouraging self awareness, identifying negative contributing factors, and building skills for beneficial change, clients may find relief in suffering and increased satisfaction and well-being.
Currently accepting new clients!
Hello, I'm Shonna Edwards, owner of Lichen Counseling. I believe healing is both sacred and cyclical, much like the rhythms of nature. My approach to therapy is rooted in a deep connection that meets you where you are. In our work, your truth is witnessed, your wounds are held with care, and your innate wisdom guides the work. With a trauma-focused and person-centered approach, I support you in reclaiming your voice, power, and sense of belonging, guiding you back to the light that has always been yours.
Currently accepting new clients!
Hello, I'm Shonna Edwards, owner of Lichen Counseling. I believe healing is both sacred and cyclical, much like the rhythms of nature. My approach to therapy is rooted in a deep connection that meets you where you are. In our work, your truth is witnessed, your wounds are held with care, and your innate wisdom guides the work. With a trauma-focused and person-centered approach, I support you in reclaiming your voice, power, and sense of belonging, guiding you back to the light that has always been yours.
Feeling stuck in life may mean you're not aligning with your values. I'm here to help you listen to your inner wisdom and take committed actions toward what matters most to you. My approach is unconventional yet highly evidence-based. You will find a side-by-side, activity-based approach calms your nervous system to connect more easily than face-to-face, office-based interventions. By engaging in therapy outdoors, we will utilize the power of nature and adventure to improve your confidence and self-efficacy while healing old wounds.
Feeling stuck in life may mean you're not aligning with your values. I'm here to help you listen to your inner wisdom and take committed actions toward what matters most to you. My approach is unconventional yet highly evidence-based. You will find a side-by-side, activity-based approach calms your nervous system to connect more easily than face-to-face, office-based interventions. By engaging in therapy outdoors, we will utilize the power of nature and adventure to improve your confidence and self-efficacy while healing old wounds.
I’m here to guide you home to yourself. Coming into a civilization that values hyper-production and individualistic ways of being I became enlightened by the deep rooted connection and harmony the mind, body, and soul were craving. The suppression and imbalance of our innate human parts has created exhaustion and burnout that instills conditioning of shame, guilt and fear. My mission is to provide a meaningful safe space to shed these burdens, connect with the healing allies of nature and your own inner wisdom to remember how to be in alignment and with your whole embodied Self and the world around you
I’m here to guide you home to yourself. Coming into a civilization that values hyper-production and individualistic ways of being I became enlightened by the deep rooted connection and harmony the mind, body, and soul were craving. The suppression and imbalance of our innate human parts has created exhaustion and burnout that instills conditioning of shame, guilt and fear. My mission is to provide a meaningful safe space to shed these burdens, connect with the healing allies of nature and your own inner wisdom to remember how to be in alignment and with your whole embodied Self and the world around you
Are you ready for a change? You may be functioning in your life, yet something in you is asking for your attention. Or maybe a recent diagnosis, loss, life transition, or stress may have you questioning how you’ve been living until now. Perhaps you are ready to face something that you’ve resisted in the past out of habit, fear, or a sense of being existentially stuck. Or maybe you know your story, and have a desire to deepen your understanding of yourself but don’t know how to get there.
Are you ready for a change? You may be functioning in your life, yet something in you is asking for your attention. Or maybe a recent diagnosis, loss, life transition, or stress may have you questioning how you’ve been living until now. Perhaps you are ready to face something that you’ve resisted in the past out of habit, fear, or a sense of being existentially stuck. Or maybe you know your story, and have a desire to deepen your understanding of yourself but don’t know how to get there.
I work collaboratively with you to build a relationship where you feel safe, supported, and clear about your goals for therapy. My approach draws from a range of evidence-based techniques, with a focus on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and relational psychotherapy. I am also trained in Cognitive Processing Therapy (CPT) for treating PTSD.
I work collaboratively with you to build a relationship where you feel safe, supported, and clear about your goals for therapy. My approach draws from a range of evidence-based techniques, with a focus on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and relational psychotherapy. I am also trained in Cognitive Processing Therapy (CPT) for treating PTSD.
See more therapy options for 97702
How does your Therapist compare?
Number of Therapists in 97702
300+
Average cost per session
$180
Therapists in 97702 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 81% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | PacificSource |
| 62% | BlueCross and BlueShield |
| 61% | Moda Health |
How Therapists in 97702 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |