Therapists in Medford, OR

Photo of Christine Ober, Clinical Social Work/Therapist in Medford, OR
Christine Ober
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medford, OR 97501
Waitlist for new clients
Are you struggling with daily stressors and significant life events that show up as anxiety, depression or intense overwhelming feelings? Do you experience a lack of motivation or focus? Do you struggle with navigating healthy relationships and everyday living, or do you simply want to explore your behaviors and motivations in life? Together we can better understand how culture, background and core values impact how we behave in order to get our needs met.
Are you struggling with daily stressors and significant life events that show up as anxiety, depression or intense overwhelming feelings? Do you experience a lack of motivation or focus? Do you struggle with navigating healthy relationships and everyday living, or do you simply want to explore your behaviors and motivations in life? Together we can better understand how culture, background and core values impact how we behave in order to get our needs met.
(458) 213-4388 View (458) 213-4388
Photo of Alexis Allensworth, Licensed Professional Counselor in Medford, OR
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Verified Verified
Medford, OR 97504
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.
(541) 444-3026 View (541) 444-3026
Photo of Natalye Wise, Licensed Professional Counselor in Medford, OR
Natalye Wise
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Medford, OR 97501  (Online Only)
Waitlist for new clients
I believe each person is innately capable of employing their own strengths and making their own choices toward growth and fulfillment. This often requires a great level of introspection and rediscovering strengths we do not know we have, practicing new skills, and releasing ourselves from lifelong negative beliefs we have held about ourselves and others. I want therapy to empower you. If you struggle with self-confidence or self-worth, my goal is to help you realize you are capable of achieving your own goals. I particularly enjoy working with clients with a history of trauma, anxiety, disordered eating, depression, or shame.
I believe each person is innately capable of employing their own strengths and making their own choices toward growth and fulfillment. This often requires a great level of introspection and rediscovering strengths we do not know we have, practicing new skills, and releasing ourselves from lifelong negative beliefs we have held about ourselves and others. I want therapy to empower you. If you struggle with self-confidence or self-worth, my goal is to help you realize you are capable of achieving your own goals. I particularly enjoy working with clients with a history of trauma, anxiety, disordered eating, depression, or shame.
(458) 232-1997 View (458) 232-1997
Photo of Brittania Welch, Clinical Social Work Associate in Medford, OR
Brittania Welch
Clinical Social Work Associate, CSWA, CADC I, CSCSOT
Verified Verified
Medford, OR 97501  (Online Only)
I provide clinical services to individuals who are experiencing disruption in their lives due to anxiety, depression, addiction, sexual dysfunction and trauma (complex, family or sexual). In practice, I begin by working with clients to collaboratively identify treatment goals and develop a treatment pathway to meet those goals, while considering the individual's culture, lifestyle, strengths and abilities. I believe that treatment or intervention should be individualized to meet the needs of clients in an eclectic way.
I provide clinical services to individuals who are experiencing disruption in their lives due to anxiety, depression, addiction, sexual dysfunction and trauma (complex, family or sexual). In practice, I begin by working with clients to collaboratively identify treatment goals and develop a treatment pathway to meet those goals, while considering the individual's culture, lifestyle, strengths and abilities. I believe that treatment or intervention should be individualized to meet the needs of clients in an eclectic way.
(458) 235-4467 View (458) 235-4467
Photo of Kimberly Eikenberry @ Braveheart Counseling, Licensed Professional Counselor in Medford, OR
Kimberly Eikenberry @ Braveheart Counseling
Licensed Professional Counselor, MS, MBA, QMHP, LPC, NCC
Verified Verified
Medford, OR 97504
Waitlist for new clients
Are you or your teen experiencing high rates of stress, anxiety, depression or a general sense of feeling overwhelmed by your current day to day life? Are you experiencing a sense of disempowerment & in need of a strength-based & trauma-informed approach? As a clinician, I specialize in helping individuals & families regain that sense of balance via behavior management, personal growth exploration & internal systems work. You are my perfect client if you're seeking increased clarity & control over your behaviors, thoughts & emotions.
Are you or your teen experiencing high rates of stress, anxiety, depression or a general sense of feeling overwhelmed by your current day to day life? Are you experiencing a sense of disempowerment & in need of a strength-based & trauma-informed approach? As a clinician, I specialize in helping individuals & families regain that sense of balance via behavior management, personal growth exploration & internal systems work. You are my perfect client if you're seeking increased clarity & control over your behaviors, thoughts & emotions.
(458) 235-4505 View (458) 235-4505
Photo of Jake J Mahon, Psychologist in Medford, OR
Jake J Mahon
Psychologist, PhD, BCBA-D, NCSP
Verified Verified
Medford, OR 97504  (Online Only)
Jake is especially interested in working with children and families in rural Oregon who are at disproportionate risk for poor developmental outcomes. Appropriate referrals include concerns related to mood, anxiety, or stress response in individuals college-age or younger; concerns related to autism, ADHD, learning abilities/styles, intellectual functioning, or other social, emotional, cognitive, or adaptive developmental concerns; concerns for adherence to a medical regimen (especially T1D); and concerns related to parenting behavior, family stress, family communication, or child/adolescent behavior management.
Jake is especially interested in working with children and families in rural Oregon who are at disproportionate risk for poor developmental outcomes. Appropriate referrals include concerns related to mood, anxiety, or stress response in individuals college-age or younger; concerns related to autism, ADHD, learning abilities/styles, intellectual functioning, or other social, emotional, cognitive, or adaptive developmental concerns; concerns for adherence to a medical regimen (especially T1D); and concerns related to parenting behavior, family stress, family communication, or child/adolescent behavior management.
(541) 776-0821 View (541) 776-0821
Photo of Maggie McCarron, Licensed Professional Counselor in Medford, OR
Maggie McCarron
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Medford, OR 97501  (Online Only)
I currently am only offering Telehealth. I am passionate about helping individuals thrive in life and overcome barriers that have been keeping them stuck preventing vitality and abundance. Every person is unique, which means I work personally with you to understand who you are, what goals you have and what you are looking for in therapy to help your life get back on track. My hope is to offer a safe space for you to accomplish this by gaining a deeper understanding and awareness of yourself. These understandings come from evidenced based depth models including psychodynamic, attachment based, and behavioral therapies.
I currently am only offering Telehealth. I am passionate about helping individuals thrive in life and overcome barriers that have been keeping them stuck preventing vitality and abundance. Every person is unique, which means I work personally with you to understand who you are, what goals you have and what you are looking for in therapy to help your life get back on track. My hope is to offer a safe space for you to accomplish this by gaining a deeper understanding and awareness of yourself. These understandings come from evidenced based depth models including psychodynamic, attachment based, and behavioral therapies.
(541) 243-5964 View (541) 243-5964
Photo of Marisa Stackpoole, Pre-Licensed Professional in Medford, OR
Marisa Stackpoole
Pre-Licensed Professional, LPCA
Verified Verified
Medford, OR 97504
My counseling foundation is embedded in Existential Therapy which offers space to gain a new perspective and adopt a growth mindset during or after a challenge. I adopt a holistic approach that focuses on the interconnectedness of emotional, physical, cultural, and spiritual aspects in your life, which play an important role in your mental health. I enjoy facilitating intrapersonal exploration with each client to increase self-awareness, autonomy, and resiliency, by utilizing various evidence-based modalities such as, Person-Centered Therapy, Cognitive Behavioral Therapy and Acceptance & Commitment Therapy.
My counseling foundation is embedded in Existential Therapy which offers space to gain a new perspective and adopt a growth mindset during or after a challenge. I adopt a holistic approach that focuses on the interconnectedness of emotional, physical, cultural, and spiritual aspects in your life, which play an important role in your mental health. I enjoy facilitating intrapersonal exploration with each client to increase self-awareness, autonomy, and resiliency, by utilizing various evidence-based modalities such as, Person-Centered Therapy, Cognitive Behavioral Therapy and Acceptance & Commitment Therapy.
(541) 651-8738 View (541) 651-8738
Photo of Aura Marie Reichert, Professional Counselor Associate in Medford, OR
Aura Marie Reichert
Professional Counselor Associate, MS, QMHP, LPCI
Verified Verified
Medford, OR 97501
My name is Aura and I have been working and supporting families in the Rogue Valley since 2013. I specialize in working with teens and young adults however, I am able to treat most clients of any age. Through out my life I have been a Public Safety officer, a CNA, and an LPN in the valley and elsewhere so I bring a broad range of experiences to my practice that enable me to support clients and meet them where they are at. Currently I also perform crisis work and have supported people through some of the toughest periods in their lives.
My name is Aura and I have been working and supporting families in the Rogue Valley since 2013. I specialize in working with teens and young adults however, I am able to treat most clients of any age. Through out my life I have been a Public Safety officer, a CNA, and an LPN in the valley and elsewhere so I bring a broad range of experiences to my practice that enable me to support clients and meet them where they are at. Currently I also perform crisis work and have supported people through some of the toughest periods in their lives.
(541) 631-3626 View (541) 631-3626
Photo of Samantha Dalene Garfinkel, Marriage & Family Therapist in Medford, OR
Samantha Dalene Garfinkel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Medford, OR 97504
There are times when we experience phases of anxiety, depression, stress and exhaustion and wonder, "how can I feel better"? I have experience working with individuals with substance abuse, survivors of trauma, depression, anxiety, emotional disturbances and shame. I work with adolescences and adults. My goal is to support you and/or your loved one(s) during the healing process and assist in developing new patterns of behavior and thoughts.
There are times when we experience phases of anxiety, depression, stress and exhaustion and wonder, "how can I feel better"? I have experience working with individuals with substance abuse, survivors of trauma, depression, anxiety, emotional disturbances and shame. I work with adolescences and adults. My goal is to support you and/or your loved one(s) during the healing process and assist in developing new patterns of behavior and thoughts.
(541) 229-0157 View (541) 229-0157
Photo of Kathleen Compton, Licensed Professional Counselor in Medford, OR
Kathleen Compton
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Medford, OR 97504
Not accepting new clients
I entered the counseling field because I like people and have faith in their resilience and capacity for growth -- emotionally, psychologically and spiritually. I see my therapist role as one who comes alongside you, the client, to provide a safe, non-judgmental, caring environment in which you access the wisdom of your best self. I listen, ask questions, encourage you toward your goals, offer suggestions, and gently confront habits or ways of thinking that may be keeping you from greater happiness. When it seems appropriate, I employ my sense of humor, believing -- like Reader's Digest -- that laughter really is great medicine.
I entered the counseling field because I like people and have faith in their resilience and capacity for growth -- emotionally, psychologically and spiritually. I see my therapist role as one who comes alongside you, the client, to provide a safe, non-judgmental, caring environment in which you access the wisdom of your best self. I listen, ask questions, encourage you toward your goals, offer suggestions, and gently confront habits or ways of thinking that may be keeping you from greater happiness. When it seems appropriate, I employ my sense of humor, believing -- like Reader's Digest -- that laughter really is great medicine.
(541) 326-4063 x9 View (541) 326-4063 x9
Photo of Rogue Holistic Therapy, Clinical Social Work/Therapist in Medford, OR
Rogue Holistic Therapy
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Medford, OR 97501
Not accepting new clients
Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
(541) 625-1507 View (541) 625-1507
Photo of Elena Meyer, Licensed Professional Counselor in Medford, OR
Elena Meyer
Licensed Professional Counselor, MS, LPC, NCC, CCM
Verified Verified
2 Endorsed
Medford, OR 97501
Not accepting new clients
Are you having problems in your relationship? Are you feeling tired or are you emotional due to life stressors? What if you could feel better today? Improve your relationships with others? What if you could learn new tools for more effective communication and learn new ways to resolve conflict and interact with others? I believe that all people have the innate ability to thrive, but sometimes get stuck in limiting life patterns. I am committed to helping you realize your potential.
Are you having problems in your relationship? Are you feeling tired or are you emotional due to life stressors? What if you could feel better today? Improve your relationships with others? What if you could learn new tools for more effective communication and learn new ways to resolve conflict and interact with others? I believe that all people have the innate ability to thrive, but sometimes get stuck in limiting life patterns. I am committed to helping you realize your potential.
(541) 348-6617 View (541) 348-6617
Photo of DayLight Awakenings in Medford, OR
DayLight Awakenings
CCHt, LC
Verified Verified
Medford, OR 97504
Struggle is unnecessary; there is nothing you need to become. You already possess the resources necessary to live a joy-filled, passionate and purposeful life. It's simply a matter of releasing the limiting thoughts and beliefs which keep you stuck in patterns that don't work. This paves the way for you to recognize and reconnect with your inner wisdom and utilize the full strength of your natural potential. Begin your journey of alignment with the wisdom within; awaken to your highest abilities and passions in the environment of acceptance and compassion of DayLight Awakenings.
Struggle is unnecessary; there is nothing you need to become. You already possess the resources necessary to live a joy-filled, passionate and purposeful life. It's simply a matter of releasing the limiting thoughts and beliefs which keep you stuck in patterns that don't work. This paves the way for you to recognize and reconnect with your inner wisdom and utilize the full strength of your natural potential. Begin your journey of alignment with the wisdom within; awaken to your highest abilities and passions in the environment of acceptance and compassion of DayLight Awakenings.
(541) 230-9108 View (541) 230-9108
Photo of Rose Mary Smith, Counselor in Medford, OR
Rose Mary Smith
Counselor, LPCC, LPC
Verified Verified
1 Endorsed
Medford, OR 97501
Sometimes we change because we see the light-Sometimes it is because we feel the heat. You may be feeling powerless, stuck or confused. Change is possible. Are you excited to feel free and engaged in your life? Are you trying to move through a period of pain and confusion and have lost a sense of direction or confidence in the ability to move forward? I can help you. I can show you new coping skills so you may develop a greater confidence in yourself. I can help you regain your connection and I can help you learn to manage conflict in a more constructive way, using Gottmen method couples therapy.
Sometimes we change because we see the light-Sometimes it is because we feel the heat. You may be feeling powerless, stuck or confused. Change is possible. Are you excited to feel free and engaged in your life? Are you trying to move through a period of pain and confusion and have lost a sense of direction or confidence in the ability to move forward? I can help you. I can show you new coping skills so you may develop a greater confidence in yourself. I can help you regain your connection and I can help you learn to manage conflict in a more constructive way, using Gottmen method couples therapy.
(458) 235-4423 View (458) 235-4423
Photo of Andria M Hansen, Clinical Social Work/Therapist in Medford, OR
Andria M Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97504  (Online Only)
I work with adult women who want to feel empowered, encouraged and build confidence and self-esteem. I will help you embrace your unique strengths, build resilience against life's challenges and overcome self-limiting beliefs. Together, we'll explore and enhance your self-esteem, fostering a positive self-image that empowers you in all aspects of your life. Whether you're navigating relationship shifts, career changes, parenting challenges and/or personal growth, I'm here to support you through life's transitions.
I work with adult women who want to feel empowered, encouraged and build confidence and self-esteem. I will help you embrace your unique strengths, build resilience against life's challenges and overcome self-limiting beliefs. Together, we'll explore and enhance your self-esteem, fostering a positive self-image that empowers you in all aspects of your life. Whether you're navigating relationship shifts, career changes, parenting challenges and/or personal growth, I'm here to support you through life's transitions.
(714) 519-2588 View (714) 519-2588
Photo of Sara Miller, LMFT, LPC, Marriage & Family Therapist in Medford, OR
Sara Miller, LMFT, LPC
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Medford, OR 97501  (Online Only)
Now accepting Jackson Care Connect insurance.Limited availability, mornings and day times available for immediate openings. Young kids will require parent availability to participate in sessions.I like an open and engaging session and take a client centered approach. In sessions I will check in with what you're needing to address or we will work on pre-set goals. I do a lot of work with strengths based care and solutions focused work. I appreciate and will also incorporate aspects of family systems in both individual and family therapies.
Now accepting Jackson Care Connect insurance.Limited availability, mornings and day times available for immediate openings. Young kids will require parent availability to participate in sessions.I like an open and engaging session and take a client centered approach. In sessions I will check in with what you're needing to address or we will work on pre-set goals. I do a lot of work with strengths based care and solutions focused work. I appreciate and will also incorporate aspects of family systems in both individual and family therapies.
(541) 329-3340 View (541) 329-3340
Photo of Hawthorne Healing Center, LLC , Professional Counselor Associate in Medford, OR
Hawthorne Healing Center, LLC
Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Medford, OR 97504
My name is Alyson Brown, LPC-Associate. It takes courage to take this step and look for a counselor, so thanks for being brave! You may be ready to begin your journey of transformation or take your healing in a new direction. I work with couples and adults to treat anxiety, depression, relationship issues, trauma and more. I work with LGBTQ+, BIPOC and other underserved populations in our area. I can bill OHP in the Southern Oregon & Rogue Valley area. I use Talk-Therapy, Art therapy, Mindfulness based methods and more. I also may accommodate clients for virtual sessions within Oregon.
My name is Alyson Brown, LPC-Associate. It takes courage to take this step and look for a counselor, so thanks for being brave! You may be ready to begin your journey of transformation or take your healing in a new direction. I work with couples and adults to treat anxiety, depression, relationship issues, trauma and more. I work with LGBTQ+, BIPOC and other underserved populations in our area. I can bill OHP in the Southern Oregon & Rogue Valley area. I use Talk-Therapy, Art therapy, Mindfulness based methods and more. I also may accommodate clients for virtual sessions within Oregon.
(541) 697-4733 View (541) 697-4733
Photo of Heidi Dirkse-Graw, Licensed Professional Counselor in Medford, OR
Heidi Dirkse-Graw
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Medford, OR 97501
Waitlist for new clients
Everyone needs a little help sometimes. Counseling can be that help. I am passionate about providing caring and skilled services to help individuals, couples and families find a way forward. Whether you need short-term counseling or more intensive treatment, I will collaborate with you to meet your goals. As a professional counselor and certified brain health professional, I am experienced and trained in a number of evidenced based practices, including EMDR, CBT and DBT. As a counselor who is also a Christian, I also offer a faith-based approach to services upon request.
Everyone needs a little help sometimes. Counseling can be that help. I am passionate about providing caring and skilled services to help individuals, couples and families find a way forward. Whether you need short-term counseling or more intensive treatment, I will collaborate with you to meet your goals. As a professional counselor and certified brain health professional, I am experienced and trained in a number of evidenced based practices, including EMDR, CBT and DBT. As a counselor who is also a Christian, I also offer a faith-based approach to services upon request.
(541) 325-7690 View (541) 325-7690
Photo of Jose Luis Garcia, Licensed Professional Counselor in Medford, OR
Jose Luis Garcia
Licensed Professional Counselor, MA, MS , LPC
Verified Verified
Medford, OR 97501
As we begin to move on from the after-effects of the COVID-19 pandemic; financial, social/political tensions, anxiety about health concerns, the lack of social contact, etc., life can get overwhelming. These issues bring deep impacts on our emotional well being. Have you been through a recent life change and need help adjusting? Have you been experiencing symptoms of depression, anxiety, irritability and stress? Do you need orientation and effective skills in parenting, your interpersonal relationships, communication, assertiveness or mindfulness? Are you dealing with a chronic illness?
As we begin to move on from the after-effects of the COVID-19 pandemic; financial, social/political tensions, anxiety about health concerns, the lack of social contact, etc., life can get overwhelming. These issues bring deep impacts on our emotional well being. Have you been through a recent life change and need help adjusting? Have you been experiencing symptoms of depression, anxiety, irritability and stress? Do you need orientation and effective skills in parenting, your interpersonal relationships, communication, assertiveness or mindfulness? Are you dealing with a chronic illness?
(458) 213-4641 View (458) 213-4641

How does your Therapist compare?

Number of Therapists in Medford, OR

200+

Average cost per session

$150

Therapists in Medford, OR who prioritize treating:

93% Anxiety
87% Depression
82% Relationship Issues
82% Self Esteem
79% Trauma and PTSD
73% Coping Skills
72% Stress

Average years in practice

11 Years

Top 3 insurances accepted

65% Oregon Health Plan (OHP)
59% Other
51% Regence

How Therapists in Medford, OR see their clients

71% In Person and Online
29% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Medford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.