Therapists in Phoenix, OR

Photo of Autumn Mulcahy, Pre-Licensed Professional in Phoenix, OR
Autumn Mulcahy
Pre-Licensed Professional, NCC, QMHP, MS
Verified Verified
Phoenix, OR 97535  (Online Only)
I offer therapy services for individuals ages 1-25. I love to walk with a client and grow together. I like to set obtainable goals that we can meet as a team. I work well with people who do not know what they want out of therapy as well. Therapy is really scary if you've never been, so i'm here to help work through that. I like to add humor and sarcasm to sessions when it fits, so fair warning. I work with all types of clients and will continue to do so. The session is led by you so if you want to learn skills, be completely serious, have fun while still working, that is all doable - though I will ask what you want to work on. :)
I offer therapy services for individuals ages 1-25. I love to walk with a client and grow together. I like to set obtainable goals that we can meet as a team. I work well with people who do not know what they want out of therapy as well. Therapy is really scary if you've never been, so i'm here to help work through that. I like to add humor and sarcasm to sessions when it fits, so fair warning. I work with all types of clients and will continue to do so. The session is led by you so if you want to learn skills, be completely serious, have fun while still working, that is all doable - though I will ask what you want to work on. :)
(458) 235-4422 x9429 View (458) 235-4422 x9429
Photo of Lydia Ruthann Woody, Professional Counselor Associate in Phoenix, OR
Lydia Ruthann Woody
Professional Counselor Associate, QMHP
Verified Verified
Phoenix, OR 97535  (Online Only)
I am currently seeing new clients with-in one week, I have flexible scheduling including evenings. Clients who work with me want a better understanding of themselves in order to improve their well-being and feel more at home in their lives. I am passionate about supporting people in their journeys of self exploration and healing because we all deserve to thrive, not just survive. The first step to thriving is curiosity, and by looking for a therapist, you are already showing how powerful curiosity can be when seeking to make changes in our lives, no matter what those changes are.
I am currently seeing new clients with-in one week, I have flexible scheduling including evenings. Clients who work with me want a better understanding of themselves in order to improve their well-being and feel more at home in their lives. I am passionate about supporting people in their journeys of self exploration and healing because we all deserve to thrive, not just survive. The first step to thriving is curiosity, and by looking for a therapist, you are already showing how powerful curiosity can be when seeking to make changes in our lives, no matter what those changes are.
(458) 230-5545 View (458) 230-5545
Photo of Akiva DeJack, Licensed Professional Counselor in Phoenix, OR
Akiva DeJack
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, OR 97535
I have been a psychotherapist for over 30 years, so my practice has both depth and breadth. I have much experience working with depression and anxiety, addictions and recovery, all types of trauma, and relationship issues of all kinds. I welcome LGBTQ+ individuals, folx from non-dominant cultural backgrounds, and I enjoy working with individuals, couples, "pods," and families. My goal is the empowerment of everyone I serve.
I have been a psychotherapist for over 30 years, so my practice has both depth and breadth. I have much experience working with depression and anxiety, addictions and recovery, all types of trauma, and relationship issues of all kinds. I welcome LGBTQ+ individuals, folx from non-dominant cultural backgrounds, and I enjoy working with individuals, couples, "pods," and families. My goal is the empowerment of everyone I serve.
(541) 204-2992 View (541) 204-2992
Photo of Chrysta Rose, Marriage & Family Therapist in Phoenix, OR
Chrysta Rose
Marriage & Family Therapist, MA, LMHC, LMFT
Verified Verified
Phoenix, OR 97535
As a psychotherapist, people enter my office looking to improve their lives and relationships. Some are in crisis while others may simply need a trusted ear. Whatever the case, my goal is to provide a nonjudgmental sanctuary where clients are able to share their story and achieve their personal goals. Every client is a gift that motivates me to continue to learn and grow in the career that I love. I look forward to the opportunity to work with you and welcome you to the Ashland Center for Couples.
As a psychotherapist, people enter my office looking to improve their lives and relationships. Some are in crisis while others may simply need a trusted ear. Whatever the case, my goal is to provide a nonjudgmental sanctuary where clients are able to share their story and achieve their personal goals. Every client is a gift that motivates me to continue to learn and grow in the career that I love. I look forward to the opportunity to work with you and welcome you to the Ashland Center for Couples.
(541) 402-4294 View (541) 402-4294
Photo of Joel Turgesen, Licensed Professional Counselor in Phoenix, OR
Joel Turgesen
Licensed Professional Counselor, LPC, MA
Verified Verified
Phoenix, OR 97535
I believe that as human beings we are constantly being challenged by life to stand up to our fears and learn how to be true to ourselves. Counseling is helpful, often times critical, during times of crisis when a person's inner strength has become overwhelmed, confused or blocked by the stormy issues of life. Resolving these issues is a very complex matter which involves great care and skill, skills such as: processing intense emotions, healing traumatic memories, correcting obsolete negative (fear-based) beliefs about oneself and communicating assertively.
I believe that as human beings we are constantly being challenged by life to stand up to our fears and learn how to be true to ourselves. Counseling is helpful, often times critical, during times of crisis when a person's inner strength has become overwhelmed, confused or blocked by the stormy issues of life. Resolving these issues is a very complex matter which involves great care and skill, skills such as: processing intense emotions, healing traumatic memories, correcting obsolete negative (fear-based) beliefs about oneself and communicating assertively.
(541) 233-0083 View (541) 233-0083
Jennifer Hibbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, OR 97535
Not accepting new clients
I provide a compassionate, practical, down-to-earth approach to therapy. My goal is to assist clients in gaining insight and understanding problematic patterns in their lives. Actualizing the insight into healthy cognitive, behavioral, relational and spiritual dimensions is the primary focus of therapy. In a safe, respectful environment, clients can develop the necessary skill for a more satisfying, fulfilling life. I am committed to guiding people honestly, with hope, humor and creativity in this unique process.
I provide a compassionate, practical, down-to-earth approach to therapy. My goal is to assist clients in gaining insight and understanding problematic patterns in their lives. Actualizing the insight into healthy cognitive, behavioral, relational and spiritual dimensions is the primary focus of therapy. In a safe, respectful environment, clients can develop the necessary skill for a more satisfying, fulfilling life. I am committed to guiding people honestly, with hope, humor and creativity in this unique process.
(541) 279-2003 View (541) 279-2003
Photo of Marcia M Overstreet, Licensed Professional Counselor in Phoenix, OR
Marcia M Overstreet
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, OR 97535  (Online Only)
I believe individuals have rich potential for growth and change. In a peaceful, supportive, and non-judgmental environment I assist individuals toward healing from depression, loss, anxiety, and broken relationships. I primarily use Cognitive Behavioral Therapy for mood and anxiety disorders, Logotherapy for loss, and the Gottman Method (eclectic) for couple's counseling.
I believe individuals have rich potential for growth and change. In a peaceful, supportive, and non-judgmental environment I assist individuals toward healing from depression, loss, anxiety, and broken relationships. I primarily use Cognitive Behavioral Therapy for mood and anxiety disorders, Logotherapy for loss, and the Gottman Method (eclectic) for couple's counseling.
(541) 423-2037 View (541) 423-2037
Photo of Kristen Lorange Caron, Licensed Professional Counselor in Phoenix, OR
Kristen Lorange Caron
Licensed Professional Counselor, MS, NCC, LPC, CDWF
Verified Verified
3 Endorsed
Phoenix, OR 97535
Not accepting new clients
I will have a few daytime openings coming up in January. Research shows the primary agent for positive change in counseling is the quality of the therapeutic relationship. I know sitting down with a relative stranger to discuss life concerns can be unsettling. My ability to establish a genuine connection with my clients helps them to feel at ease while engaging in therapy. Coupling empathy, creativity, and compassion, with evidenced-based practice, I address a variety of mental health issues including adjustment issues/life transitions, anxiety and depression, PTSD, shame, adolescent and women's issues.
I will have a few daytime openings coming up in January. Research shows the primary agent for positive change in counseling is the quality of the therapeutic relationship. I know sitting down with a relative stranger to discuss life concerns can be unsettling. My ability to establish a genuine connection with my clients helps them to feel at ease while engaging in therapy. Coupling empathy, creativity, and compassion, with evidenced-based practice, I address a variety of mental health issues including adjustment issues/life transitions, anxiety and depression, PTSD, shame, adolescent and women's issues.
(541) 667-9103 View (541) 667-9103
Photo of Victoria M Bones, Clinical Social Work/Therapist in Phoenix, OR
Victoria M Bones
Clinical Social Work/Therapist, LCSW, QMHP
Verified Verified
Phoenix, OR 97535
Accepting New Clients. Victoria M Bones, LCSW, ACHP-SW is a Licensed Clinical Social Worker with over 30 years of experience and training. She received her Master's Degree in Social Work from the University of Nebraska at Omaha in 1978. Victoria has extensive knowledge and understanding of those who have survived life altering events such as emotional, physical and sexual abuse as well as other traumatic situations. She has been a long time advocate for children, adolescents and adults. She is in private practice in Medford & Ashland Oregon.
Accepting New Clients. Victoria M Bones, LCSW, ACHP-SW is a Licensed Clinical Social Worker with over 30 years of experience and training. She received her Master's Degree in Social Work from the University of Nebraska at Omaha in 1978. Victoria has extensive knowledge and understanding of those who have survived life altering events such as emotional, physical and sexual abuse as well as other traumatic situations. She has been a long time advocate for children, adolescents and adults. She is in private practice in Medford & Ashland Oregon.
(541) 204-2855 View (541) 204-2855
Photo of Wanda E Clarkson, Licensed Professional Counselor in Phoenix, OR
Wanda E Clarkson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Phoenix, OR 97535
I work with individuals, couples and families: Depression, anxiety, grief and loss, couple problems in short term and long term marriages, adults with issues of sex abuse from their childhood, parenting problems with teen agers. I deal with a wide variety of mental health diagnosis. I approach counseling from a Wellness mode, anticipating positive solutions.
I work with individuals, couples and families: Depression, anxiety, grief and loss, couple problems in short term and long term marriages, adults with issues of sex abuse from their childhood, parenting problems with teen agers. I deal with a wide variety of mental health diagnosis. I approach counseling from a Wellness mode, anticipating positive solutions.
(541) 228-9381 View (541) 228-9381
Photo of Denise M Hutter, Psychologist in Phoenix, OR
Denise M Hutter
Psychologist, PhD
Verified Verified
Phoenix, OR 97535
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
(541) 526-5441 View (541) 526-5441
Photo of Penny Herman, Counselor in Phoenix, OR
Penny Herman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Phoenix, OR 97535  (Online Only)
I have been a Transformational Therapist for over 30 years with a holistic approach of mind/body/emotions/spirit.I provide a safe, compassionate environment to help you move through your personal challenges.You will receive many tools to assist you in feeling empowered to resolve any emotional problems or conflicts; i.e. Breathwork, Guided Imagery, Energy Work, Stress Release, Centering Exercises, Therapeutic Movement, Medicine Wheel Work, Sacred Card Readings, Compassionate Awareness, Non-Violent Communication, Pattern Interrupts and Reframing of Negative Programming. I work with both men and women in transition, as well as with people dealing with grief, loss, depression, stress or anxiety.
I have been a Transformational Therapist for over 30 years with a holistic approach of mind/body/emotions/spirit.I provide a safe, compassionate environment to help you move through your personal challenges.You will receive many tools to assist you in feeling empowered to resolve any emotional problems or conflicts; i.e. Breathwork, Guided Imagery, Energy Work, Stress Release, Centering Exercises, Therapeutic Movement, Medicine Wheel Work, Sacred Card Readings, Compassionate Awareness, Non-Violent Communication, Pattern Interrupts and Reframing of Negative Programming. I work with both men and women in transition, as well as with people dealing with grief, loss, depression, stress or anxiety.
(206) 981-3329 View (206) 981-3329
Photo of Lisa B Izadpanah, Clinical Social Work/Therapist in Phoenix, OR
Lisa B Izadpanah
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, OR 97535
I have been a Licensed Clinical Social Worker for the past 25 years and have worked in the mental health field for over 35 years. In my private practice, I specialize in Trauma Play Therapy with children 2 yrs-10 yrs, EMDR, Ego State Therapy/Structural Dissociation, high conflict custody cases, and foster/adoption cases. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Register Play Therapist, Certified Experiential Play Therapist, Advanced Alcohol and Drug Abuse Therapist, and Ego State Therapy . I also have extensive training in Art and Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy.
I have been a Licensed Clinical Social Worker for the past 25 years and have worked in the mental health field for over 35 years. In my private practice, I specialize in Trauma Play Therapy with children 2 yrs-10 yrs, EMDR, Ego State Therapy/Structural Dissociation, high conflict custody cases, and foster/adoption cases. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Register Play Therapist, Certified Experiential Play Therapist, Advanced Alcohol and Drug Abuse Therapist, and Ego State Therapy . I also have extensive training in Art and Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy.
(541) 275-6062 View (541) 275-6062
Photo of Kay Hagen, Clinical Social Work/Therapist in Phoenix, OR
Kay Hagen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, OR 97535
Not accepting new clients
My specialty is working with folks who have a developmental or intellectual disability (DD) as well as having a dual diagnosis, and those who are close to them. I understand there are many issues confronting you. I would love to help you sort through those issues and find solutions. Sometimes just a few tips can change a situation into something workable for everyone. I am here to listen and provide the guidance you are looking for in making your life better.
My specialty is working with folks who have a developmental or intellectual disability (DD) as well as having a dual diagnosis, and those who are close to them. I understand there are many issues confronting you. I would love to help you sort through those issues and find solutions. Sometimes just a few tips can change a situation into something workable for everyone. I am here to listen and provide the guidance you are looking for in making your life better.
(541) 233-0277 View (541) 233-0277
Photo of Sky Asher, Professional Counselor Associate in Phoenix, OR
Sky Asher
Professional Counselor Associate, MA, QMHP, LPC-A
Verified Verified
Phoenix, OR 97535
Life doesn't come with a road map for success. Therapy is like a compass to help navigate the twists and turns along the way. If you are seeking change, are ready to take responsibility for the road ahead, and are prepared to meet the heights and depths of transformation, I can offer insight and new ways to consciously take the reins. You may find hidden treasures within that were buried and forgotten and learn how they influence your thinking and ways of being. I offer experience and training in a spectrum of modalities to teach new practices that open to fresh perspectives that may lead to growth for lasting change.
Life doesn't come with a road map for success. Therapy is like a compass to help navigate the twists and turns along the way. If you are seeking change, are ready to take responsibility for the road ahead, and are prepared to meet the heights and depths of transformation, I can offer insight and new ways to consciously take the reins. You may find hidden treasures within that were buried and forgotten and learn how they influence your thinking and ways of being. I offer experience and training in a spectrum of modalities to teach new practices that open to fresh perspectives that may lead to growth for lasting change.
(541) 230-7255 View (541) 230-7255
Photo of Shirley Lawyer-Hellman, Licensed Professional Counselor in Phoenix, OR
Shirley Lawyer-Hellman
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, OR 97535
Congratulations! You have made a choice to make a change. Sometimes we need extra help during a difficult time in life. Friends and family do their best to help, but they are not always the right choice when a person needs safe, confidential, non-judgmental, and compassionate assistance with working through stressors. I am here to support you on your healing journey. We will develop a plan together so that you can achieve your goals. I have over 10 years of experience counseling children, adolescents, adults, and couples in our community.
Congratulations! You have made a choice to make a change. Sometimes we need extra help during a difficult time in life. Friends and family do their best to help, but they are not always the right choice when a person needs safe, confidential, non-judgmental, and compassionate assistance with working through stressors. I am here to support you on your healing journey. We will develop a plan together so that you can achieve your goals. I have over 10 years of experience counseling children, adolescents, adults, and couples in our community.
(541) 291-5785 View (541) 291-5785

More Therapists Nearby

Photo of Silvia Stanton, Pre-Licensed Professional in Phoenix, OR
Silvia Stanton
Pre-Licensed Professional, MSW, CSWA, MSEd
Verified Verified
2 Endorsed
Medford, OR 97504
My goal is to help others through their "normal" and overcome any life challenges they may be facing at this point in their lives. I am straightforward and non-judgmental in my approach. I will always collaborate and use evidenced-based tools to support my clients growth, but also my own growth. I believe we all struggle in one way or another and it can range from everyday anxiety to long-term compounded trauma. This is where I come in; to help you gain the skills to navigate it with confidence.
My goal is to help others through their "normal" and overcome any life challenges they may be facing at this point in their lives. I am straightforward and non-judgmental in my approach. I will always collaborate and use evidenced-based tools to support my clients growth, but also my own growth. I believe we all struggle in one way or another and it can range from everyday anxiety to long-term compounded trauma. This is where I come in; to help you gain the skills to navigate it with confidence.
(541) 920-0614 View (541) 920-0614
Photo of Teagan Trautwein, LPC Intern in Phoenix, OR
Teagan Trautwein
LPC Intern, MA, QMHP, LPCA
Verified Verified
2 Endorsed
Medford, OR 97504
Waitlist for new clients
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Internal Family Systems, Acceptance and Commitment Therapy, the Gottman Method of Couples Counseling, The Flash Technique, distress tolerance, and mindfulness.
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Internal Family Systems, Acceptance and Commitment Therapy, the Gottman Method of Couples Counseling, The Flash Technique, distress tolerance, and mindfulness.
(541) 906-8283 View (541) 906-8283
Photo of KZM Counseling, Licensed Professional Counselor in Phoenix, OR
KZM Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Talent, OR 97540
Please call or text. Email is not preferred. At certain points in our lives, we may need a helper to identify previously unnamed forces that affect our quality of life/relationships. My repertoire includes offering basic skills for emotional regulation to working with deeply held beliefs and ineffective thought patterns. Whether you are struggling with developmental or family problems, anxiety, depression, self-doubt, or trauma, consider joining with me to strengthen your inner and outer resources. When you sit with me, expect safety, relationship, and information in co-creating with you your healing path.
Please call or text. Email is not preferred. At certain points in our lives, we may need a helper to identify previously unnamed forces that affect our quality of life/relationships. My repertoire includes offering basic skills for emotional regulation to working with deeply held beliefs and ineffective thought patterns. Whether you are struggling with developmental or family problems, anxiety, depression, self-doubt, or trauma, consider joining with me to strengthen your inner and outer resources. When you sit with me, expect safety, relationship, and information in co-creating with you your healing path.
(541) 299-3794 View (541) 299-3794
Photo of Rebecca Frey, LMFT at Ashland Family Therapy, Marriage & Family Therapist in Phoenix, OR
Rebecca Frey, LMFT at Ashland Family Therapy
Marriage & Family Therapist, MS, LMFT, QMHP
Verified Verified
Talent, OR 97540
Not accepting new clients
I strongly believe that we can all benefit from spending time and energy on attending to what we need to heal past hurts, understand unhelpful patterns, and ultimately move forward. I view my role as an ally and witness to your journey. I will contribute my expertise and support, offer techniques, add insight, and help hold space for strong emotions but I will respect that you are the expert of your story. I frequently work with individuals or families dealing with difficult transitions or relational issues. It is my goal to help you, your child, and/or your family function to your highest potential and live your happiest lives.
I strongly believe that we can all benefit from spending time and energy on attending to what we need to heal past hurts, understand unhelpful patterns, and ultimately move forward. I view my role as an ally and witness to your journey. I will contribute my expertise and support, offer techniques, add insight, and help hold space for strong emotions but I will respect that you are the expert of your story. I frequently work with individuals or families dealing with difficult transitions or relational issues. It is my goal to help you, your child, and/or your family function to your highest potential and live your happiest lives.
(541) 625-1882 View (541) 625-1882

See more therapy options for Phoenix

How does your Therapist compare?

Number of Therapists in Phoenix, OR

10+

Average cost per session

$150

Therapists in Phoenix, OR who prioritize treating:

88% Anxiety
81% Depression
75% Trauma and PTSD
75% Self Esteem
69% Relationship Issues
69% Grief
63% Coping Skills

Average years in practice

18 Years

Top 3 insurances accepted

83% PacificSource
58% BlueCross and BlueShield
50% First Choice Health | FCH

How Therapists in Phoenix, OR see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.