Therapists in 97501

Now accepting Jackson Care Connect insurance.Limited availability, mornings and day times available for immediate openings. Young kids will require parent availability to participate in sessions.I like an open and engaging session and take a client centered approach. In sessions I will check in with what you're needing to address or we will work on pre-set goals. I do a lot of work with strengths based care and solutions focused work. I appreciate and will also incorporate aspects of family systems in both individual and family therapies.

Experience Peace through Mindfulness! With expert personal support- increase happiness enjoy life open your creativity & unlock your potential. Resources- meditation and sleep exercise, clinical studies character strength survey. free 15 minute consultation also learn to organize thoughts and emotions, achieve goals with resilience, overcome irrational thoughts, denial and avoidance & replace with acceptance and action, experience spiritual growth and maturity, combat depression irrational thoughts and sadness. Increase communication skills with others also relationships. Learn techniques to increase happiness and achieve your goals

If you're 40 - 99, does this sound familiar: you've been banging your head against a brick wall of unknown sadness and emptiness for awhile now. You've tried all the things: different types of therapy, meds, etc. But you still feel stuck on a life path that doesn't quite sit right. It sounds like you're ready for a journey of personal growth! A journey of self-discovery that's been put on hold for years. We'll combine our wisdom & life experience to rewrite your core story. It's time to figure out what YOU believe (not the messages in life you've been told to believe) and find what brings you joy and peace.

Richard Stubbs is one of three board certified music therapists licensed in Southern Oregon. He specializes in experiential therapies such as songwriting and lyric analysis, attachment focused music therapy, and an innovative integration of tabletop role-playing games into group therapy. Group therapy is focused on building interpersonal effectiveness, distress tolerance, and problem solving skills.

As a transpersonal counselor, it is my goal in working with women to approach and integrate their highest human potential. Inside each of us is our highest self, and together my clients and I work toward what is their own, unique potential. I find that holding the space for my clients to reach a place where they believe in themselves, encourages them to step into those experiences that may be holding them back. Together we walk through fear, anger, sadness, shame, guilt, or grief. Whatever feeling, emotion, or problem that brought them to me together on the other side we find the potential that was hidden inside.

My ideal client works to build a strong therapeutic alliance to work towards whatever goals they are searching to explore. I am driven to work hard for my clients in helping to keep them motivated.

"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships.

I am now accepting new clients online and in person! The primary focus of my work is empowering people to heal from negative life experiences (ranging from seemingly small things to major traumas). We are all shaped by our experiences, and it is my goal to help people identify and work through the events that have led them to difficulties such as anxiety, depression, and low self-worth. I have been working with youth and adults in the Rogue Valley since 2014, and have a particular passion for helping women and those in the LGBTQ+ community to gain confidence and a stronger sense of satisfaction in their lives.

My name is Aura and I have been working and supporting families in the Rogue Valley since 2013. I specialize in working with teens and young adults however, I am able to treat most clients of any age. Through out my life I have been a Public Safety officer, a CNA, and an LPN in the valley and elsewhere so I bring a broad range of experiences to my practice that enable me to support clients and meet them where they are at. Currently I also perform crisis work and have supported people through some of the toughest periods in their lives.

I work with individuals, couples, and families to facilitate emotional healing and self-care.

Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.

It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.

As we begin to move on from the after-effects of the COVID-19 pandemic; financial, social/political tensions, anxiety about health concerns, the lack of social contact, etc., life can get overwhelming. These issues bring deep impacts on our emotional well being. Have you been through a recent life change and need help adjusting? Have you been experiencing symptoms of depression, anxiety, irritability and stress? Do you need orientation and effective skills in parenting, your interpersonal relationships, communication, assertiveness or mindfulness? Are you dealing with a chronic illness?

My approach to therapy began with a passion for working with individuals affected by past trauma. Throughout my professional development, I have integrated a humanistic/existential approach to treatment, incorporated spirituality as appropriate, and discovered the effectiveness of applying a theoretical orientation based on client presentation rather than therapist preference. In my career I have been fortunate enough to train in Dialectical Behavioral Therapy (DBT) which added a much-needed behavioral component to my approach, and I have found this treatment modality (as well as CBT) to be helpful for clients across the board.

I believe that as human beings we are constantly being challenged by life to stand up to our fears and learn how to be true to ourselves. Counseling is helpful, often times critical, during times of crisis when a person's inner strength has become overwhelmed, confused or blocked by the stormy issues of life. Resolving these issues is a very complex matter which involves great care and skill, skills such as: processing intense emotions, healing traumatic memories, correcting obsolete negative (fear-based) beliefs about oneself and communicating assertively.