Therapists in 97402

Accepting new clients! It takes courage to embrace vulnerability and reach out for support. That's an invaluable asset, and in our work together, we will draw upon the strengths you already possess to address the stressors that emerge. Whether you're navigating significant life transitions, grappling with anxiety and depression, or belong to the LGBTQIA+ community striving to navigate an all-too-often unwelcoming world, I am here to provide assistance. In therapy, you will acquire resources to ground your active nervous system, reduce reactivity in your relationships, and uncover the profound wisdom of your true nature when a

I provide short-term couples counseling/coaching for dating, cohabiting, engaged, married and blended marriage couples of all ages. Couples with children get the help they need on their parenting issues. Appointments: first appointment is 2.0 hours ($200); subsequent appointments are 1.5 hours ($175) Additionally, I offer my skills as a trained mediator to help individuals and/or groups resolve their conflicts. ($250 per 2.0 hour appointment.)

People often begin counseling when it's too hard to stay the same. Even though seeking help can seem like a sign of weakness, it’s not an indicator of failure. Whatever the reason you’re searching for a therapist today, it takes courage to notice that reason within yourself and reach out for support. Maybe you’re ready to shift patterns in close relationships, or you’re ready to build a better relationship with yourself. Acknowledging distress is a chance to create meaningful change in your life.

In-depth, soul-centered therapy empowering you to become your most ethical, wise self. While drawing from our deepest wisdom together we'll address the issues you are concerned about for you and your relationships. Being human can be difficult and painful yet does not need to lead to suffering - choose growth. Together we seek your unique, individualized & relationally focused path to transforming pain and judgment into loving relationships w/compassion, balance, and joy. We'll identify needed skills, practice them, access new states, & develop new traits. "The privilege of a lifetime is to become who you truly are" - Carl Jung

My specialties include helping people who are going through extreme and disorienting experiences, whether prompted externally through their relationships and life circumstances, or through the action of powerful inner forces. I also work well with those who wish to explore and transform the origins of their long-standing emotional blockages. More generally, I work with people from highly traumatized backgrounds, including diffuse and difficult to name traumas such as enmeshment and emotional neglect. Those who believe they may be experiencing spiritual emergency or dissociative symptoms are especially encouraged to get in touch.

As your therapist, I want to help you learn how to identify and achieve your goals in life!Unfortunately, many of us have been told that we are “a problem," and this can impact our beliefs around what we think we deserve. Oftentimes, these things do not serve our greater good but someone else's and to our detriment.I enjoy working with clients to disband these harmful beliefs, so that we may no longer see ourselves in this way but instead those beliefs and oppressive systems as the problem.By doing this, you can re-write your life story so that you can set yourself up for success in meeting your goals and rebuilding your self-worth!

When did you last feel so alive that you let yourself slide across the floor in socks, carefree and tune deaf, belting out your favorite song? Maybe it's been a while, and I bet you miss it. Sometimes the criticisms from others-- and ourselves-- burn us out. Perhaps you're searching for something that will help you find your authentic self again. Therapy can help. It's nothing short of a tragedy when life crushes our playful, imaginative inner child. Still, time and time again, I have seen people revitalize their zest for life through therapy. The best way to reach out is through email.

Therapy can offer many things: support, coping skills, and (perhaps most importantly) a place to set down your “armor” and rest. Taking this step is a powerful act of self kindness and self advocacy. In therapy we will hold your unique story, needs, and strengths, and together create a path forward. I believe the therapeutic relationship is a place to cultivate trust and to experience acceptance and compassion.

Limited openings for private pay, Pacific Source, OHP, and Trillium. Are you spending too much time thinking of the past and having strong emotions when you do? I know it can be hard to let go and move forward in life when you are hurting. Are you having trouble connecting to others? This can make pain worse by leading to a feeling of loneliness and isolation. Are you feeling worried and scared about today and tomorrow? If you have answered 'yes' to any of these questions, I am glad that you are beginning to reach out. Seeking help is hard and you are already being courageous.

When the ceremony closes it opens. Whether you are micro-dosing or extensive psychedelic journeys, integration is weaving your profound insights and experiences gained from plant medicine and psychedelics into the fabric of your life. It is an offering of gratitude and reciprocity to the Earth for her generous healing gifts. As a psychedelic integration therapist, my purpose is to assist you in preparing for your psychedelic journeys, enabling you to amplify their potential. Additionally, I am dedicated to providing support during the post-journey phase, ensuring your smooth reintegration into your everyday life.

Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and overwhelmed in daily life experiences? My goal is to help you build self-awareness and coping skills to help you take back that feeling of control and ability to enjoy life. I believe that everybody is different so therapy will be structured around your individual needs and goals.

Marna Cathleen works with individuals who strive to become stronger, more confident human beings so that they are able to stand confidently connected with who they are and what they believe, in an ever-changing world. I teach techniques that help lower anxiety, manage depression, and stop panic so that you can think clearly, make good choices for yourself and navigate the new emerging world