Therapists in 97401
Ryan S. Smith
Marriage & Family Therapist, MEd, LMFT
6 Endorsed
Eugene, OR 97401
Not accepting new clients
Do you struggle to say "no" to people? Do you feel guilty when you do? Do you feel pressure to make others happy while never getting what you need? Do you stay in bad relationships for too long? Do you feel stuck relationally, emotionally, or in your career path? There are explanations for this behavior and ways to change it. I love helping people learn how to have healthy boundaries with others, their work, or some other habit they are concerned about. If you want to understand yourself better and possibly learn to make healthier choices based on your values, I would love to work with you. Please review in-network insurances.
Do you struggle to say "no" to people? Do you feel guilty when you do? Do you feel pressure to make others happy while never getting what you need? Do you stay in bad relationships for too long? Do you feel stuck relationally, emotionally, or in your career path? There are explanations for this behavior and ways to change it. I love helping people learn how to have healthy boundaries with others, their work, or some other habit they are concerned about. If you want to understand yourself better and possibly learn to make healthier choices based on your values, I would love to work with you. Please review in-network insurances.
My name is Mary Jo and I have a Masters degree in Counseling Psychology. The majority of my work has been with children and families, primarily in community mental health services. Thus far my work has consisted of counseling in various settings, such as in-home, schools, day treatment and residential facilities. I have also been involved with wrap around services, as well as on call mobile crisis interventions. My goals are to provide a safe, supportive, and welcoming environment where children feel the freedom to explore and understand themselves.
My name is Mary Jo and I have a Masters degree in Counseling Psychology. The majority of my work has been with children and families, primarily in community mental health services. Thus far my work has consisted of counseling in various settings, such as in-home, schools, day treatment and residential facilities. I have also been involved with wrap around services, as well as on call mobile crisis interventions. My goals are to provide a safe, supportive, and welcoming environment where children feel the freedom to explore and understand themselves.
Erin Cochran-Davis is a dedicated therapist at LifeStance Health, offering compassionate mental health support to individuals across Oregon. She believes that everyone has the capacity for growth and change, helping clients navigate life’s challenges with resilience and confidence. Erin works with adolescents, young adults, and adults, providing individualized therapy tailored to their unique needs. Specializing in anxiety, depression, and PTSD/trauma, Erin utilizes evidence-based approaches to support clients in overcoming emotional distress.
Erin Cochran-Davis is a dedicated therapist at LifeStance Health, offering compassionate mental health support to individuals across Oregon. She believes that everyone has the capacity for growth and change, helping clients navigate life’s challenges with resilience and confidence. Erin works with adolescents, young adults, and adults, providing individualized therapy tailored to their unique needs. Specializing in anxiety, depression, and PTSD/trauma, Erin utilizes evidence-based approaches to support clients in overcoming emotional distress.
Anastasia is a Professional Counseling Associate who graduated from Oregon State University with a Master's Degree in counseling with a clinical mental health focus. Anastasia believes in working collaboratively with clients, empowering them in their journey towards growth and healing. She approaches counseling from an attachment and traumainformed lens and draws from personcentered therapy, attachment theory, internal family systems, and emotionally focused therapy.
Anastasia is a Professional Counseling Associate who graduated from Oregon State University with a Master's Degree in counseling with a clinical mental health focus. Anastasia believes in working collaboratively with clients, empowering them in their journey towards growth and healing. She approaches counseling from an attachment and traumainformed lens and draws from personcentered therapy, attachment theory, internal family systems, and emotionally focused therapy.
Hi, I am LaTonya Washington, LCSW. As a Licensed Clinical Social Worker, I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My areas of focus include life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, work-related distress, and providing culturally responsive care for BIPOC women. By creating a safe, nurturing space and employing evidence-based practices, I empower you to tap into your inner strengths, overcome obstacles, and achieve lasting positive change.
Hi, I am LaTonya Washington, LCSW. As a Licensed Clinical Social Worker, I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My areas of focus include life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, work-related distress, and providing culturally responsive care for BIPOC women. By creating a safe, nurturing space and employing evidence-based practices, I empower you to tap into your inner strengths, overcome obstacles, and achieve lasting positive change.
As a compassionate and experienced therapist, I'm honored to work with individuals who are seeking a safe and supportive space to explore their thoughts, feelings, and experiences. My approach is centered around empowering you to tap into your inner strength, resilience, and wisdom.
As a compassionate and experienced therapist, I'm honored to work with individuals who are seeking a safe and supportive space to explore their thoughts, feelings, and experiences. My approach is centered around empowering you to tap into your inner strength, resilience, and wisdom.
Sarah Brunney is a dedicated Social Worker Associate at LifeStance Health, providing compassionate mental health support to individuals, couples, and families across Oregon. She works with adolescents, adults, and seniors, offering a safe and supportive environment for clients to navigate challenges such as anxiety, depression, and PTSD/trauma. Sarah utilizes evidence-based approaches tailored to each individual's needs, empowering them to build resilience and achieve personal growth. Sarah is particularly passionate about supporting individuals experiencing eating disorders, school avoidance, and midlife transitions.
Sarah Brunney is a dedicated Social Worker Associate at LifeStance Health, providing compassionate mental health support to individuals, couples, and families across Oregon. She works with adolescents, adults, and seniors, offering a safe and supportive environment for clients to navigate challenges such as anxiety, depression, and PTSD/trauma. Sarah utilizes evidence-based approaches tailored to each individual's needs, empowering them to build resilience and achieve personal growth. Sarah is particularly passionate about supporting individuals experiencing eating disorders, school avoidance, and midlife transitions.
I believe that therapy is a collaborative process in which deep, lasting, positive changes emerge. Anxiety, low self esteem, trauma, relationship problems, and life transitions can prevent you from living a full life. I can help you increase your self confidence, overcome the effects of trauma, resolve past hurts and conflicts, develop confidence in yourself as a good friend and loving partner, change old patterns, and balance career and personal choices. I provide an atmosphere of acceptance and curiosity where hurts and conflicts are released, and confidence, insight, trust, and wisdom are strengthened.
I believe that therapy is a collaborative process in which deep, lasting, positive changes emerge. Anxiety, low self esteem, trauma, relationship problems, and life transitions can prevent you from living a full life. I can help you increase your self confidence, overcome the effects of trauma, resolve past hurts and conflicts, develop confidence in yourself as a good friend and loving partner, change old patterns, and balance career and personal choices. I provide an atmosphere of acceptance and curiosity where hurts and conflicts are released, and confidence, insight, trust, and wisdom are strengthened.
Hi there, I'm Laney! Hi! I’m Laney Holtgrefe LCSW, it’s nice to meet you! I help neurodivergent millennials update their internal world to match the life they want to live-…rather than the life they found themselves living. I focus on the things that have happened to you that lead to you feeling stuck and frustrated. Maybe you have stories inside of you that you haven’t tried hard enough, that you are lazy, that you are undisciplined, or that this is a “you” problem. …Maybe you just need a guide? Someone to help you get back on track.
Hi there, I'm Laney! Hi! I’m Laney Holtgrefe LCSW, it’s nice to meet you! I help neurodivergent millennials update their internal world to match the life they want to live-…rather than the life they found themselves living. I focus on the things that have happened to you that lead to you feeling stuck and frustrated. Maybe you have stories inside of you that you haven’t tried hard enough, that you are lazy, that you are undisciplined, or that this is a “you” problem. …Maybe you just need a guide? Someone to help you get back on track.
Are you feeling called to embark on a journey of transformation?
Do questions like “Who am I?” or “Where do I truly belong?” echo within you? Are you ready to release the weight of past wounds and reclaim your sense of self?
As your counselor, I offer an aligned, culturally attuned, and intentional space to navigate life’s challenges and changes. Together, we’ll nurture self-awareness, healing, empowerment, becoming, and meaningful reclamation.
If this resonates with you, I welcome you to reach out and take the first step.
Are you feeling called to embark on a journey of transformation?
Do questions like “Who am I?” or “Where do I truly belong?” echo within you? Are you ready to release the weight of past wounds and reclaim your sense of self?
As your counselor, I offer an aligned, culturally attuned, and intentional space to navigate life’s challenges and changes. Together, we’ll nurture self-awareness, healing, empowerment, becoming, and meaningful reclamation.
If this resonates with you, I welcome you to reach out and take the first step.
My approach to therapy comes from a collaborative, client-centered and unconditional positivity to assist you in believing in yourself, to find the courage and resilience to face your struggles, and help you reconstruct a life balance. I find that when I hold a space for clients and their struggles and defenses, they learn they can begin to trust in another human being, be heard and understood, and eventually learn to trust themselves, and even learn to like themselves.
My approach to therapy comes from a collaborative, client-centered and unconditional positivity to assist you in believing in yourself, to find the courage and resilience to face your struggles, and help you reconstruct a life balance. I find that when I hold a space for clients and their struggles and defenses, they learn they can begin to trust in another human being, be heard and understood, and eventually learn to trust themselves, and even learn to like themselves.
Dave Boyer
Marriage & Family Therapist, MEd, CADC, LMFT
2 Endorsed
Eugene, OR 97401
Not accepting new clients
I provide individual and family therapy to residents of Lane County, assisting clients with trauma, anxiety, family distress, substance abuse & addiction/recovery issues, life transition difficulties, and other life challenges. I utilize both time-honored and cutting edge therapeutic methods, realizing that therapy must be tailored to each unique individual or family to be effective. Coming from a systems background, I view problems as being embedded within the context of family, community, employment, educational, legal and other systems - affecting and being influenced by each of these.
I provide individual and family therapy to residents of Lane County, assisting clients with trauma, anxiety, family distress, substance abuse & addiction/recovery issues, life transition difficulties, and other life challenges. I utilize both time-honored and cutting edge therapeutic methods, realizing that therapy must be tailored to each unique individual or family to be effective. Coming from a systems background, I view problems as being embedded within the context of family, community, employment, educational, legal and other systems - affecting and being influenced by each of these.
A primary area of focus I have in my practice is to understand the systemic and contextual factors of clients. I also value the approach of looking into the nature of the relationships between those involved with a particular problem or situation. As a therapist it is my goal to offer a safe and respectful environment free from judgment. This environment enables clients to safely identify and explore their current situation in hope of successfully uncovering and developing the resources and strengths necessary for growth and resolution.
A primary area of focus I have in my practice is to understand the systemic and contextual factors of clients. I also value the approach of looking into the nature of the relationships between those involved with a particular problem or situation. As a therapist it is my goal to offer a safe and respectful environment free from judgment. This environment enables clients to safely identify and explore their current situation in hope of successfully uncovering and developing the resources and strengths necessary for growth and resolution.
Hi! My name is Alana Servis. I am licensed by the state of Oregon as a Licensed Clinical Social Worker (LCSW). My main approach with therapy is normally a combination of compassion therapy and acceptance and commitment therapy. I focus on helping clients become more compassionate of themselves, help them towards acceptance, and being more present in their daily lives.
Hi! My name is Alana Servis. I am licensed by the state of Oregon as a Licensed Clinical Social Worker (LCSW). My main approach with therapy is normally a combination of compassion therapy and acceptance and commitment therapy. I focus on helping clients become more compassionate of themselves, help them towards acceptance, and being more present in their daily lives.
I have a Master’s in Clinical Mental Health from Bushnell University. I believe that people are influenced by their biological dispositions, life experiences, relationships to others, and personal core values.
I have a Master’s in Clinical Mental Health from Bushnell University. I believe that people are influenced by their biological dispositions, life experiences, relationships to others, and personal core values.
I’m Julia Smith, a Licensed Clinical Social Worker offering teletherapy throughout the state of Oregon. I provide individual psychotherapy virtually to adults of all ages, and I specialize in the treatment of anxiety and depression, as well as management of ADHD. My practice actively embraces neurodivergence and affirms trans and LGBTQ identities. I utilize a variety of evidence-based therapies, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy.
I’m Julia Smith, a Licensed Clinical Social Worker offering teletherapy throughout the state of Oregon. I provide individual psychotherapy virtually to adults of all ages, and I specialize in the treatment of anxiety and depression, as well as management of ADHD. My practice actively embraces neurodivergence and affirms trans and LGBTQ identities. I utilize a variety of evidence-based therapies, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy.
I have a Master’s in Clinical Psychology from Pepperdine University. I am currently a Licensed Practice Counselor Associate. I have worked with various populations such as cancer survivors, at risk youth, and justice impacted individuals. My clients have included those experiencing grief, trauma, addiction, depression and anxiety amongst other adversities. I am deeply passionate about helping people heal and facilitate change from the various traumas and circumstances they face. My goal is to help people facilitate change in their lives and heal from the trauma or adverse experiences they have had.
I have a Master’s in Clinical Psychology from Pepperdine University. I am currently a Licensed Practice Counselor Associate. I have worked with various populations such as cancer survivors, at risk youth, and justice impacted individuals. My clients have included those experiencing grief, trauma, addiction, depression and anxiety amongst other adversities. I am deeply passionate about helping people heal and facilitate change from the various traumas and circumstances they face. My goal is to help people facilitate change in their lives and heal from the trauma or adverse experiences they have had.
I have been an LMFT since 1993. During that time I've had both education and experience with many of the issues we encounter as we pass through our lives. Couples, individuals and teens are the majority of my practice. We work on relationship problems, divorce and co-parenting, anxiety and depression and parent-child problems. I also have training and experience working with clients with sexual concerns and Active Duty Military, families and Veterans. I am currently accepting telephonic and video clients in Oregon. Telehealth has been extensively researched and found to have similar positive results as face-to-face.
I have been an LMFT since 1993. During that time I've had both education and experience with many of the issues we encounter as we pass through our lives. Couples, individuals and teens are the majority of my practice. We work on relationship problems, divorce and co-parenting, anxiety and depression and parent-child problems. I also have training and experience working with clients with sexual concerns and Active Duty Military, families and Veterans. I am currently accepting telephonic and video clients in Oregon. Telehealth has been extensively researched and found to have similar positive results as face-to-face.
I view therapy as a collaborative process towards meaningful change and that anyone can benefit from personal growth and learning through therapy. My therapy approach is rooted in the belief that relationships are the foundation to who we are and how we see ourselves and others. While influenced by our identities, family, and cultural background, I recognize that challenges arise from our current and past experiences, and healing is often needed. My hope is to offer clients a space to gain insight into their concerns and support them in effectively addressing their struggles with a greater sense of empowerment and self-worth.
I view therapy as a collaborative process towards meaningful change and that anyone can benefit from personal growth and learning through therapy. My therapy approach is rooted in the belief that relationships are the foundation to who we are and how we see ourselves and others. While influenced by our identities, family, and cultural background, I recognize that challenges arise from our current and past experiences, and healing is often needed. My hope is to offer clients a space to gain insight into their concerns and support them in effectively addressing their struggles with a greater sense of empowerment and self-worth.
With over 40 years experience in the counseling profession, I have a real passion for engaging with my clients in dialogue and collaborating in ways that intend to get to the heart of the matters that mean the most to you, so that healing can occur. The goal is to become unstuck from patterns that inhibit your best self from emerging. I work with matters of Grief and Adjusting to Loss, issues related to Aging, Relationships, ADHD, Depression, Anxiety, Inner Child Healing, Needs Assessment, and exploring and finding Purpose and Meaning in every Stage of Life.
With over 40 years experience in the counseling profession, I have a real passion for engaging with my clients in dialogue and collaborating in ways that intend to get to the heart of the matters that mean the most to you, so that healing can occur. The goal is to become unstuck from patterns that inhibit your best self from emerging. I work with matters of Grief and Adjusting to Loss, issues related to Aging, Relationships, ADHD, Depression, Anxiety, Inner Child Healing, Needs Assessment, and exploring and finding Purpose and Meaning in every Stage of Life.
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How does your Therapist compare?
Number of Therapists in 97401
700+
Average cost per session
$175
Therapists in 97401 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 83% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Grief |
| 70% | Self Esteem |
| 69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | PacificSource |
| 57% | BlueCross and BlueShield |
| 55% | Regence |
How Therapists in 97401 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |