Therapists in 97401
I view therapy as a collaborative process towards meaningful change and that anyone can benefit from personal growth and learning through therapy. My therapy approach is rooted in the belief that relationships are the foundation to who we are and how we see ourselves and others. While influenced by our identities, family, and cultural background, I recognize that challenges arise from our current and past experiences, and healing is often needed. My hope is to offer clients a space to gain insight into their concerns and support them in effectively addressing their struggles with a greater sense of empowerment and self-worth.
I view therapy as a collaborative process towards meaningful change and that anyone can benefit from personal growth and learning through therapy. My therapy approach is rooted in the belief that relationships are the foundation to who we are and how we see ourselves and others. While influenced by our identities, family, and cultural background, I recognize that challenges arise from our current and past experiences, and healing is often needed. My hope is to offer clients a space to gain insight into their concerns and support them in effectively addressing their struggles with a greater sense of empowerment and self-worth.
Lori Cunnington
Clinical Social Work/Therapist, LCSW
1 Endorsed
Eugene, OR 97401
Not accepting new clients
Counseling for children, adolescents, adults and families; specializing in the treatment of young children and their families.
Counseling for children, adolescents, adults and families; specializing in the treatment of young children and their families.
Paula Dulcé Bloom
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Eugene, OR 97401
Waitlist for new clients
Are you struggling with unresolved trauma that is now affecting you in ways you can’t ignore? You may notice that your past trauma is affecting your current life. You may notice that your personal identity, family system, mood, and traumatic experiences all interact. If you're navigating the ways trauma can interact with mood, relationships, and the corresponding reckless behavior and identity deconstruction that can arise along the journey, I would love to help. I have extensive experience working with complex trauma in first responders, military members, and veterans.
Are you struggling with unresolved trauma that is now affecting you in ways you can’t ignore? You may notice that your past trauma is affecting your current life. You may notice that your personal identity, family system, mood, and traumatic experiences all interact. If you're navigating the ways trauma can interact with mood, relationships, and the corresponding reckless behavior and identity deconstruction that can arise along the journey, I would love to help. I have extensive experience working with complex trauma in first responders, military members, and veterans.
I work with individuals struggling with depression, grief and loss, bipolar disorder, high level functioning autism spectrum (formerly known as Asperger's Disorder), anxiety, Post Traumatic Stress Disorder, phase of life/transition difficulties, teens (age 15 and older) and behavioral difficulties.
I work with individuals struggling with depression, grief and loss, bipolar disorder, high level functioning autism spectrum (formerly known as Asperger's Disorder), anxiety, Post Traumatic Stress Disorder, phase of life/transition difficulties, teens (age 15 and older) and behavioral difficulties.
My Name is Anna Budden, I am a LPC and have earned the NBCC. I enjoy spending time with my dog, cats and chickens. My kids are adults, but I try to spend as much time with them as possible. My approach is that I set clear goals for myself and my clients and treat every session as an opportunity to make progress. I approach therapy with an eclectic style and use different therapy styles to individualize our work together to meet your needs best. I use conflict resolution, Cognitive therapy, Dialectical Behavior therapy and EMDR. I often incorporate Motivational Interviewing and Solution Focused therapy into our sessions.
My Name is Anna Budden, I am a LPC and have earned the NBCC. I enjoy spending time with my dog, cats and chickens. My kids are adults, but I try to spend as much time with them as possible. My approach is that I set clear goals for myself and my clients and treat every session as an opportunity to make progress. I approach therapy with an eclectic style and use different therapy styles to individualize our work together to meet your needs best. I use conflict resolution, Cognitive therapy, Dialectical Behavior therapy and EMDR. I often incorporate Motivational Interviewing and Solution Focused therapy into our sessions.
Life is a journey without a clear roadmap. We hit bumps, wrong turns, and flat tires along the way. Worry, sadness, and confusion can be a natural response to these problems we encounter. Sometimes it is difficult to know which direction is the best or even if we want to continue the journey. I am here to help you find your way, to find acceptance, and feel strong enough to face the obstacles to your travel. If you are feeling, overwhelmed, steeped in sadness, uncertain, panicked or worried about almost everything or just one thing, I can help.
Life is a journey without a clear roadmap. We hit bumps, wrong turns, and flat tires along the way. Worry, sadness, and confusion can be a natural response to these problems we encounter. Sometimes it is difficult to know which direction is the best or even if we want to continue the journey. I am here to help you find your way, to find acceptance, and feel strong enough to face the obstacles to your travel. If you are feeling, overwhelmed, steeped in sadness, uncertain, panicked or worried about almost everything or just one thing, I can help.
We here at NW Therapy Collective currently have openings for Neurofeedback- kindly leave the name of your insurance provider (if applicable) when you contact us so we can best serve you in our initial consultation- thank you.
I work with individuals, couples, families and minors affected by a wide variety of concerns, including trauma, addiction, grief and loss, anxiety, relationship issues, and communication struggles. I understand the importance of establishing a safe, easy-going, non-judgmental relationship where we can work on real life issues.
We here at NW Therapy Collective currently have openings for Neurofeedback- kindly leave the name of your insurance provider (if applicable) when you contact us so we can best serve you in our initial consultation- thank you.
I work with individuals, couples, families and minors affected by a wide variety of concerns, including trauma, addiction, grief and loss, anxiety, relationship issues, and communication struggles. I understand the importance of establishing a safe, easy-going, non-judgmental relationship where we can work on real life issues.
My clients consistently share that our therapy sessions provide a warm, caring, and authentic environment—a place where they can truly breathe and embrace their full selves. I'm equipped with specialized training in interpersonal process, attachment, EMDR, and multicultural therapy, enabling me to apply diverse, individually tailored interventions to best support you.
My clients consistently share that our therapy sessions provide a warm, caring, and authentic environment—a place where they can truly breathe and embrace their full selves. I'm equipped with specialized training in interpersonal process, attachment, EMDR, and multicultural therapy, enabling me to apply diverse, individually tailored interventions to best support you.
I recognize my clients as individuals who are on their own journey. It is my goal as a counselor to foster growth and understanding through my client's journey. Each person is unique and I like to assist people in working through their struggles using their strengths and their uniqueness.
I recognize my clients as individuals who are on their own journey. It is my goal as a counselor to foster growth and understanding through my client's journey. Each person is unique and I like to assist people in working through their struggles using their strengths and their uniqueness.
I have a passion for working with clients surrounding Depression, Anxiety, OCD, PTSD, Developmental Trauma, & Grief and Loss. I believe individuals have the ability to change when given the opportunity. Many of us have learned ways of thinking and doing that seemed to work at the time but have created problems for us later. We then target ourselves, adding a lot of shame regarding the outcomes, which in turn creates more distress. I enjoy helping individuals learn to accept themselves and to work with themselves to heal, rather than continuing to shame themselves.
I have a passion for working with clients surrounding Depression, Anxiety, OCD, PTSD, Developmental Trauma, & Grief and Loss. I believe individuals have the ability to change when given the opportunity. Many of us have learned ways of thinking and doing that seemed to work at the time but have created problems for us later. We then target ourselves, adding a lot of shame regarding the outcomes, which in turn creates more distress. I enjoy helping individuals learn to accept themselves and to work with themselves to heal, rather than continuing to shame themselves.
However you are feeling at this moment, you have deep, natural sources of resilience inside you. My job as a therapist is to help you tap into the resources of your mind, body, and spirit, so that you can take charge of your own healing and growth. Often, the feelings, thoughts, and behaviors causing us the most difficulty right now have their roots in old coping strategies that once helped us to survive and care for ourselves. If you are struggling or stuck now, it may be because you are ready to let go of these old patterns and find new ways of being.
However you are feeling at this moment, you have deep, natural sources of resilience inside you. My job as a therapist is to help you tap into the resources of your mind, body, and spirit, so that you can take charge of your own healing and growth. Often, the feelings, thoughts, and behaviors causing us the most difficulty right now have their roots in old coping strategies that once helped us to survive and care for ourselves. If you are struggling or stuck now, it may be because you are ready to let go of these old patterns and find new ways of being.
At McKenzie Mental Health, we are committed to supporting individuals who are ready to embark on a path of healing and self-discovery. Our ideal clients are those who are seeking compassionate, evidence-based care for a variety of mental health challenges. Whether you are struggling with PTSD, anxiety, depression, ADHD, or simply want to improve your emotional well-being, we are here to help.
At McKenzie Mental Health, we are committed to supporting individuals who are ready to embark on a path of healing and self-discovery. Our ideal clients are those who are seeking compassionate, evidence-based care for a variety of mental health challenges. Whether you are struggling with PTSD, anxiety, depression, ADHD, or simply want to improve your emotional well-being, we are here to help.
An ideal client is age 13 through adulthood and is one who is wanting to put in the work to get healthier. I want to help those I work with learn to cope with any challenges they are facing. I want to help you learn and build upon the healthy skills you already have. By working together, I can provide a new perspective and knowledge on mental health and well-being. My techniques are focused on brain-based interventions using Humanistic Theories such as Somatic Therapy and Narrative Therapy. I want to empower you to become a happier and healthier self!
An ideal client is age 13 through adulthood and is one who is wanting to put in the work to get healthier. I want to help those I work with learn to cope with any challenges they are facing. I want to help you learn and build upon the healthy skills you already have. By working together, I can provide a new perspective and knowledge on mental health and well-being. My techniques are focused on brain-based interventions using Humanistic Theories such as Somatic Therapy and Narrative Therapy. I want to empower you to become a happier and healthier self!
Are you seeking support coping with a difficult time in your life, adjusting to changes, healing from trauma, dealing with a difficult work situation, balancing responsibilities, or grieving a loss? Do you long to create fulfilling relationships in which your needs are met? Have you found that your coping strategies are not working as well as they used to? Maybe you feel limited in some way and want to break free. Allow me to offer you a safe space to explore your struggles and assist in creating a healing path. I will listen to you and place great value on understanding your unique needs.
Are you seeking support coping with a difficult time in your life, adjusting to changes, healing from trauma, dealing with a difficult work situation, balancing responsibilities, or grieving a loss? Do you long to create fulfilling relationships in which your needs are met? Have you found that your coping strategies are not working as well as they used to? Maybe you feel limited in some way and want to break free. Allow me to offer you a safe space to explore your struggles and assist in creating a healing path. I will listen to you and place great value on understanding your unique needs.
Susan Levine Friedman
Clinical Social Work/Therapist, LCSW
Eugene, OR 97401
Not accepting new clients
PLEASE NOTE THAT MY PRACTICE IS CURRENTLY FULL. My style is interactive and my goal is to create a collaborative, therapeutic relationship. Using a variety of theoretical approaches, I help clients identify issues they need to manage or resolve in order to achieve the quality of life they are seeking. I have a deep regard for the role one's spiritual life may have assisting with one's overall well-being. I respect the uniqueness of each individual and the drive to achieve a sense of wholeness and self-expression. With this in mind, I strive to bring compassion, focus and direction to the work we do together.
PLEASE NOTE THAT MY PRACTICE IS CURRENTLY FULL. My style is interactive and my goal is to create a collaborative, therapeutic relationship. Using a variety of theoretical approaches, I help clients identify issues they need to manage or resolve in order to achieve the quality of life they are seeking. I have a deep regard for the role one's spiritual life may have assisting with one's overall well-being. I respect the uniqueness of each individual and the drive to achieve a sense of wholeness and self-expression. With this in mind, I strive to bring compassion, focus and direction to the work we do together.
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
I feel incredibly privileged to have the opportunity to work with individuals, couples and families during times of increased stress and transition. My approach is strengths-based, direct, and tailored to meet the needs of each client. By creating an atmosphere of respect and safety, I encourage my clients to explore and make sense out of the challenges they are facing. Everyone comes to therapy with different experiences, needs, and objectives. It is my goal to establish a therapeutic relationship, that both challenges and encourages my clients to meet their goals in therapy and in life.
I feel incredibly privileged to have the opportunity to work with individuals, couples and families during times of increased stress and transition. My approach is strengths-based, direct, and tailored to meet the needs of each client. By creating an atmosphere of respect and safety, I encourage my clients to explore and make sense out of the challenges they are facing. Everyone comes to therapy with different experiences, needs, and objectives. It is my goal to establish a therapeutic relationship, that both challenges and encourages my clients to meet their goals in therapy and in life.
If you are experiencing a frustratingly familiar cycle in life or with your relationship, I encourage you to reach out in whichever way is easiest---email, phone or text---and see if we can start creating something new and healthier for yourself. It is truly comforting to have a safe place where you can be heard, where you can begin to have hope for more consistent and secure connection. Our immediate focus would be on making your daily life and relationships more manageable. We then would work together identifying unsatisfying patterns and exploring more successful ways to say and get what you need.
If you are experiencing a frustratingly familiar cycle in life or with your relationship, I encourage you to reach out in whichever way is easiest---email, phone or text---and see if we can start creating something new and healthier for yourself. It is truly comforting to have a safe place where you can be heard, where you can begin to have hope for more consistent and secure connection. Our immediate focus would be on making your daily life and relationships more manageable. We then would work together identifying unsatisfying patterns and exploring more successful ways to say and get what you need.
I enjoy doing couples therapy using the Emotionally Focused Couples Model and teaching communication with love and respect, Through learning the quantum leap of how to be present in intimate relations even while in conflict, the emotionally focused process transforms and strengthens intimate bonds. I act as your teacher, coach, and guide in helping you find the love again and keep it. If you're still together, it's there, and sometimes you have to work for it!
I enjoy doing couples therapy using the Emotionally Focused Couples Model and teaching communication with love and respect, Through learning the quantum leap of how to be present in intimate relations even while in conflict, the emotionally focused process transforms and strengthens intimate bonds. I act as your teacher, coach, and guide in helping you find the love again and keep it. If you're still together, it's there, and sometimes you have to work for it!
Cari Olsen
Professional Counselor Associate, MA, NCC
1 Endorsed
Eugene, OR 97401
Not accepting new clients
I believe the capacity for healing and joy is present in each of us, and the path toward those involves moving through many of the emotions that many try to push away. With an approach centered on collaboration, compassion, genuine human connection, and maybe a touch of humor, I assist my clients in moving more gently through the processing of trauma, shame, and other deeply held core beliefs. It is one of the great honors of my life to be allowed into someone else’s story and to witness and help hold their pain or struggle for the time we are together in session.
I believe the capacity for healing and joy is present in each of us, and the path toward those involves moving through many of the emotions that many try to push away. With an approach centered on collaboration, compassion, genuine human connection, and maybe a touch of humor, I assist my clients in moving more gently through the processing of trauma, shame, and other deeply held core beliefs. It is one of the great honors of my life to be allowed into someone else’s story and to witness and help hold their pain or struggle for the time we are together in session.
See more therapy options for 97401
How does your Therapist compare?
Number of Therapists in 97401
700+
Average cost per session
$175
Therapists in 97401 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 83% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Grief |
| 70% | Self Esteem |
| 69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | PacificSource |
| 57% | BlueCross and BlueShield |
| 54% | Regence |
How Therapists in 97401 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |