Therapists in 97401
My approach to therapy comes from a collaborative, client-centered and unconditional positivity to assist you in believing in yourself, to find the courage and resilience to face your struggles, and help you reconstruct a life balance. I find that when I hold a space for clients and their struggles and defenses, they learn they can begin to trust in another human being, be heard and understood, and eventually learn to trust themselves, and even learn to like themselves.
My approach to therapy comes from a collaborative, client-centered and unconditional positivity to assist you in believing in yourself, to find the courage and resilience to face your struggles, and help you reconstruct a life balance. I find that when I hold a space for clients and their struggles and defenses, they learn they can begin to trust in another human being, be heard and understood, and eventually learn to trust themselves, and even learn to like themselves.
All my life I have been a helper, even before I knew what that term meant. I have worked as a therapist for all ages for the past seven years and during that time my passion for helping others has continued to grow. I understand that as humans we do not live in a vacuum and that our families, friends, and all who surround us create a system of which we are all a part and that system has an impact on the individual. Through my work I have developed the following approach to working with clients: I believe each person is on their own personal journey of healing and has the ability to change and work through their challenges.
All my life I have been a helper, even before I knew what that term meant. I have worked as a therapist for all ages for the past seven years and during that time my passion for helping others has continued to grow. I understand that as humans we do not live in a vacuum and that our families, friends, and all who surround us create a system of which we are all a part and that system has an impact on the individual. Through my work I have developed the following approach to working with clients: I believe each person is on their own personal journey of healing and has the ability to change and work through their challenges.
“It’s not about being a new person, but becoming the person you were already meant to be.” -Anonymous
"The place in which I'll fit will not exist until I make it" -James Baldwin
The journey to becoming your authentic self can be challenging, but there is help.
“It’s not about being a new person, but becoming the person you were already meant to be.” -Anonymous
"The place in which I'll fit will not exist until I make it" -James Baldwin
The journey to becoming your authentic self can be challenging, but there is help.
I am honored to work with individuals who are seeking healing. Whether it be healing from trauma, eating disorders, anxiety or whatever may be taking you away from your most true and authentic life. I am specialized in eating disorders and all co occurring diagnoses. Pursuing healing is brave, it takes courage to say yes to vulnerability and open ourselves to growth and change. My deepest hope is that I may be someone who will take you one step closer to freedom. With curiosity, we can work to uncover the messages that have held you back from embracing yourself, in all that you may be.
I am honored to work with individuals who are seeking healing. Whether it be healing from trauma, eating disorders, anxiety or whatever may be taking you away from your most true and authentic life. I am specialized in eating disorders and all co occurring diagnoses. Pursuing healing is brave, it takes courage to say yes to vulnerability and open ourselves to growth and change. My deepest hope is that I may be someone who will take you one step closer to freedom. With curiosity, we can work to uncover the messages that have held you back from embracing yourself, in all that you may be.
It is my goal to create a supportive and nonjudgmental space where people can process life’s challenges and develop a deeper self understanding. I am here to help you with strained relationships, identity development, depression, anxiety, existential angst, trauma, and more.
It is my goal to create a supportive and nonjudgmental space where people can process life’s challenges and develop a deeper self understanding. I am here to help you with strained relationships, identity development, depression, anxiety, existential angst, trauma, and more.
Hi! I’m Molly. I recognize that we all hold innate capacity for growth, and with supportive conditions, we lean towards thriving like a seed seeking sunshine. So often though, trauma and pain can interrupt our natural tendency to heal which leads to harmful patterns, stuckness and suffering. Our work in therapy is to restore the torn relationship with the self, and step back into personal freedom and thriving. I believe therapy provides a container to cultivate trust and “un-do” aloneness. Together, we will hold your unique story, strengths, and challenges.
Hi! I’m Molly. I recognize that we all hold innate capacity for growth, and with supportive conditions, we lean towards thriving like a seed seeking sunshine. So often though, trauma and pain can interrupt our natural tendency to heal which leads to harmful patterns, stuckness and suffering. Our work in therapy is to restore the torn relationship with the self, and step back into personal freedom and thriving. I believe therapy provides a container to cultivate trust and “un-do” aloneness. Together, we will hold your unique story, strengths, and challenges.
Allison Fox is a compassionate therapist at LifeStance Health who provides thoughtful, evidence-based care to individuals and families throughout Oregon. She supports clients of all ages—from young children to older adults—offering guidance through life’s challenges with warmth, flexibility, and clinical insight. Whether addressing anxiety, depression, or behavioral concerns, Allison helps clients reconnect with their strengths and move toward greater emotional well-being. Deeply committed to trauma-informed care, Allison specializes in supporting clients who have experienced PTSD, complex trauma, or major life transitions.
Allison Fox is a compassionate therapist at LifeStance Health who provides thoughtful, evidence-based care to individuals and families throughout Oregon. She supports clients of all ages—from young children to older adults—offering guidance through life’s challenges with warmth, flexibility, and clinical insight. Whether addressing anxiety, depression, or behavioral concerns, Allison helps clients reconnect with their strengths and move toward greater emotional well-being. Deeply committed to trauma-informed care, Allison specializes in supporting clients who have experienced PTSD, complex trauma, or major life transitions.
(Currently accepting new clients) Over the past thirteen years, I've supported clients with a broad range of issues, including anxiety, OCD, trauma, relationship and family issues, grief, low self-worth, chronic illness, existential/spiritual issues, sexuality and sexual functioning, parenting, addiction, and men's issues. It's a great honor to witness again and again how hardship can give rise to something new and beautiful: It can open the door to asking for help. It can lead you to consider making bold changes. It can force you to get serious about what is really important to you.
(Currently accepting new clients) Over the past thirteen years, I've supported clients with a broad range of issues, including anxiety, OCD, trauma, relationship and family issues, grief, low self-worth, chronic illness, existential/spiritual issues, sexuality and sexual functioning, parenting, addiction, and men's issues. It's a great honor to witness again and again how hardship can give rise to something new and beautiful: It can open the door to asking for help. It can lead you to consider making bold changes. It can force you to get serious about what is really important to you.
As a therapist and a person, I value authenticity over “perfection,” and I value honest conflict over dishonest harmony. For this reason, I particularly enjoy working with clients who are interested in uncovering their truth. There are many reasons why people may lose connection to themselves, their own needs, goals, and strengths. Whether it is due to mental illness, addiction, codependency, trauma, abuse, grief, conflicting societal expectations, there are ways to work through it. You are not alone and you are capable of the change you seek.
As a therapist and a person, I value authenticity over “perfection,” and I value honest conflict over dishonest harmony. For this reason, I particularly enjoy working with clients who are interested in uncovering their truth. There are many reasons why people may lose connection to themselves, their own needs, goals, and strengths. Whether it is due to mental illness, addiction, codependency, trauma, abuse, grief, conflicting societal expectations, there are ways to work through it. You are not alone and you are capable of the change you seek.
I am passionate about co-creating narratives of identity and experience that clients find empowering. Looking at the ways that sexism, racism, transphobia, fatphobia, ableism, and other social influence impact our lives helps us to see problems more clearly, and reduce the guilt and shame we carry. I cater mostly to clients who believe they are “too sensitive,” and working to make peace with their mind and emotions. I am elated to work with anyone who would like to build self esteem, healthier relational patterns, and a more authentic life. I'm also passionate about therapeutically integrating experiences from psychedelic medicines.
I am passionate about co-creating narratives of identity and experience that clients find empowering. Looking at the ways that sexism, racism, transphobia, fatphobia, ableism, and other social influence impact our lives helps us to see problems more clearly, and reduce the guilt and shame we carry. I cater mostly to clients who believe they are “too sensitive,” and working to make peace with their mind and emotions. I am elated to work with anyone who would like to build self esteem, healthier relational patterns, and a more authentic life. I'm also passionate about therapeutically integrating experiences from psychedelic medicines.
I am a Licensed Clinical Social Worker and PhD Candidate based in the Pacific Northwest. I primarily employ the use of Dialectical Behavioral Therapy to help adults develop insight into problematic behavioral patterns, as well as navigate complex trauma or prolonged grief. I recognize that recovery is not a linear process and that healing is achieved at your own pace, which is why I feel privileged to walk beside you during the process.
I am a Licensed Clinical Social Worker and PhD Candidate based in the Pacific Northwest. I primarily employ the use of Dialectical Behavioral Therapy to help adults develop insight into problematic behavioral patterns, as well as navigate complex trauma or prolonged grief. I recognize that recovery is not a linear process and that healing is achieved at your own pace, which is why I feel privileged to walk beside you during the process.
Are you exploring your identity? Experiencing depression, anxiety, or trauma? Working through life transitions? I work with clients from all walks of life, especially college students and people in the LBGTQIA+ community who seek a collaborative, warm, judgment-free space to express themselves and meet their goals.
Are you exploring your identity? Experiencing depression, anxiety, or trauma? Working through life transitions? I work with clients from all walks of life, especially college students and people in the LBGTQIA+ community who seek a collaborative, warm, judgment-free space to express themselves and meet their goals.
Throughout our lives, we encounter transitions that invite us to reflect, realign, and rediscover our deeper selves — often bringing forward both pain and possibility. I work from an Internal Family Systems (IFS) orientation, offering a compassionate, non-pathologizing space to explore the many parts of you that carry stories, wounds, hopes, and wisdom. In addition to IFS, I incorporate family systems and relational therapies, honoring how generational patterns, family roles, and cultural narratives shape your inner and outer worlds.
Throughout our lives, we encounter transitions that invite us to reflect, realign, and rediscover our deeper selves — often bringing forward both pain and possibility. I work from an Internal Family Systems (IFS) orientation, offering a compassionate, non-pathologizing space to explore the many parts of you that carry stories, wounds, hopes, and wisdom. In addition to IFS, I incorporate family systems and relational therapies, honoring how generational patterns, family roles, and cultural narratives shape your inner and outer worlds.
Cari Olsen
Professional Counselor Associate, MA, NCC
1 Endorsed
Eugene, OR 97401
Not accepting new clients
I believe the capacity for healing and joy is present in each of us, and the path toward those involves moving through many of the emotions that many try to push away. With an approach centered on collaboration, compassion, genuine human connection, and maybe a touch of humor, I assist my clients in moving more gently through the processing of trauma, shame, and other deeply held core beliefs. It is one of the great honors of my life to be allowed into someone else’s story and to witness and help hold their pain or struggle for the time we are together in session.
I believe the capacity for healing and joy is present in each of us, and the path toward those involves moving through many of the emotions that many try to push away. With an approach centered on collaboration, compassion, genuine human connection, and maybe a touch of humor, I assist my clients in moving more gently through the processing of trauma, shame, and other deeply held core beliefs. It is one of the great honors of my life to be allowed into someone else’s story and to witness and help hold their pain or struggle for the time we are together in session.
Accepting new clients in early SEPT., email me at that time! Supporting others on their healing journey is an absolute joy and privilege I take seriously. Some of the more common issues I work with include depression/anxiety, self-esteem building, family/cultural dynamics, relationship issues, college/life transitions, and complex trauma. My approach is gentle and structured. I actively and deeply listen to my clients while providing empathy and care. Providing my clients with warmth and a safe healing space is very important. I enjoy working with women, couples, multicultural clients, college students, and the LGBTQIA+ community.
Accepting new clients in early SEPT., email me at that time! Supporting others on their healing journey is an absolute joy and privilege I take seriously. Some of the more common issues I work with include depression/anxiety, self-esteem building, family/cultural dynamics, relationship issues, college/life transitions, and complex trauma. My approach is gentle and structured. I actively and deeply listen to my clients while providing empathy and care. Providing my clients with warmth and a safe healing space is very important. I enjoy working with women, couples, multicultural clients, college students, and the LGBTQIA+ community.
Are you seeking change, and not sure where to start? Perhaps you are seeking more harmony and support while navigating life's challenges? Learning new coping skills & self-regulation strategies, addressing unresolved trauma, examining and unlearning maladaptive patterns, and experimenting with new ways of being are achievable goals! I enjoy working with people in the helping professions, as well as women, N.B., trans, gender fluid, gender non-conforming, and queer identified folx :)
Are you seeking change, and not sure where to start? Perhaps you are seeking more harmony and support while navigating life's challenges? Learning new coping skills & self-regulation strategies, addressing unresolved trauma, examining and unlearning maladaptive patterns, and experimenting with new ways of being are achievable goals! I enjoy working with people in the helping professions, as well as women, N.B., trans, gender fluid, gender non-conforming, and queer identified folx :)
Hi! My name is Alana Servis. I am licensed by the state of Oregon as a Licensed Clinical Social Worker (LCSW). My main approach with therapy is normally a combination of compassion therapy and acceptance and commitment therapy. I focus on helping clients become more compassionate of themselves, help them towards acceptance, and being more present in their daily lives.
Hi! My name is Alana Servis. I am licensed by the state of Oregon as a Licensed Clinical Social Worker (LCSW). My main approach with therapy is normally a combination of compassion therapy and acceptance and commitment therapy. I focus on helping clients become more compassionate of themselves, help them towards acceptance, and being more present in their daily lives.
Susan Levine Friedman
Clinical Social Work/Therapist, LCSW
Eugene, OR 97401
Not accepting new clients
PLEASE NOTE THAT MY PRACTICE IS CURRENTLY FULL. My style is interactive and my goal is to create a collaborative, therapeutic relationship. Using a variety of theoretical approaches, I help clients identify issues they need to manage or resolve in order to achieve the quality of life they are seeking. I have a deep regard for the role one's spiritual life may have assisting with one's overall well-being. I respect the uniqueness of each individual and the drive to achieve a sense of wholeness and self-expression. With this in mind, I strive to bring compassion, focus and direction to the work we do together.
PLEASE NOTE THAT MY PRACTICE IS CURRENTLY FULL. My style is interactive and my goal is to create a collaborative, therapeutic relationship. Using a variety of theoretical approaches, I help clients identify issues they need to manage or resolve in order to achieve the quality of life they are seeking. I have a deep regard for the role one's spiritual life may have assisting with one's overall well-being. I respect the uniqueness of each individual and the drive to achieve a sense of wholeness and self-expression. With this in mind, I strive to bring compassion, focus and direction to the work we do together.
If you notice you feel “stuck” changing negative thoughts, find you want to improve your relationships, or recognize that a traumatic history is impacting your life today, you don’t need to navigate these experiences alone. I also hold a special place for new parents doing their best to maintain balance and adjusting to their new role.
If you notice you feel “stuck” changing negative thoughts, find you want to improve your relationships, or recognize that a traumatic history is impacting your life today, you don’t need to navigate these experiences alone. I also hold a special place for new parents doing their best to maintain balance and adjusting to their new role.
Amanda earned her Masters of Arts in Counseling Psychology from Simpson University and her Bachelor of Arts in Psychology from the University of California, Chico. She is a licensed Marriage and Family Therapist (LMFT); and provides individual and family therapy. Amanda functions from developmental and attachment theory, primarily utilizing cognitive behavioral therapy, motivational interviewing, mindfulness, structural family therapy, play therapy, and Christian counseling. She has experience working with Depression, Anxiety, PTSD/Trauma, ADHD, Eating Disorders , Religious/Spiritual Issues, and Foster Care/DHS Involvement.
Amanda earned her Masters of Arts in Counseling Psychology from Simpson University and her Bachelor of Arts in Psychology from the University of California, Chico. She is a licensed Marriage and Family Therapist (LMFT); and provides individual and family therapy. Amanda functions from developmental and attachment theory, primarily utilizing cognitive behavioral therapy, motivational interviewing, mindfulness, structural family therapy, play therapy, and Christian counseling. She has experience working with Depression, Anxiety, PTSD/Trauma, ADHD, Eating Disorders , Religious/Spiritual Issues, and Foster Care/DHS Involvement.
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How does your Therapist compare?
Number of Therapists in 97401
700+
Average cost per session
$175
Therapists in 97401 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 83% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Grief |
| 70% | Self Esteem |
| 70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | PacificSource |
| 57% | BlueCross and BlueShield |
| 54% | Regence |
How Therapists in 97401 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |