"Are you struggling with time management and feeling overwhelmed? Are your relationships at risk or in conflict? Could you use some support navigating life changes? These are just a few of the common issues I address in a safe, confidential environment built on trust and respect. My clinical training was based in systems theory and I see people through a lens of context and interconnectedness."
"Are you struggling with time management and feeling overwhelmed? Are your relationships at risk or in conflict? Could you use some support navigating life changes? These are just a few of the common issues I address in a safe, confidential environment built on trust and respect. My clinical training was based in systems theory and I see people through a lens of context and interconnectedness."
"Therapy is an investment in the quality of your life. I enjoy working with clients who want to improve their relationships; the effectiveness of their parenting; the satisfaction of their career path; the ability to perform confidently in arts/athletics/academics; to recover well following a difficult change or transition; or generally, to feel more contentment on a daily basis. When people are motivated and make the choice to seek guidance and expand their skills, they are often pleasantly surprised to discover how much more satisfying life can feel."
"Therapy is an investment in the quality of your life. I enjoy working with clients who want to improve their relationships; the effectiveness of their parenting; the satisfaction of their career path; the ability to perform confidently in arts/athletics/academics; to recover well following a difficult change or transition; or generally, to feel more contentment on a daily basis. When people are motivated and make the choice to seek guidance and expand their skills, they are often pleasantly surprised to discover how much more satisfying life can feel."
"Everyone wants to feel valued in their relationships and live a meaningful life. I help challenge, encourage and teach new ways for people to achieve their goals to living a life worth living. "
"Everyone wants to feel valued in their relationships and live a meaningful life. I help challenge, encourage and teach new ways for people to achieve their goals to living a life worth living. "
"I thoroughly enjoy my work with all of my clients, but especially my work with families and couples. My approach is relational, meaning I help clients understand "what happened" that is causing distress, rather than "what's wrong with you", as my clients have so often heard from other professionals. My therapy is trauma informed, even if trauma is not the presenting concern. I hold deep respect for all clients. The key to successful therapy is the therapeutic relationship, so this is my priority. I also provide both compassion and accountability for therapeutic goals."
"I thoroughly enjoy my work with all of my clients, but especially my work with families and couples. My approach is relational, meaning I help clients understand "what happened" that is causing distress, rather than "what's wrong with you", as my clients have so often heard from other professionals. My therapy is trauma informed, even if trauma is not the presenting concern. I hold deep respect for all clients. The key to successful therapy is the therapeutic relationship, so this is my priority. I also provide both compassion and accountability for therapeutic goals."
"With training and experience in both mental health issues and addictions, we specialize in helping individuals, couples and families with: improving mood, family of origin work, enhancing communication, healing from family substance abuse, integrating identities, exploring spiritual issues, and identifying core values as an anchor in difficult times. We help families heal by teaching them how to interrupt cycles of multi-generational trauma and painful relationships. Our goal is to facilitate a process that is both nurturing and accountable that ultimately leads you to a sense of empowerment, wholeness, and connection with others."
"With training and experience in both mental health issues and addictions, we specialize in helping individuals, couples and families with: improving mood, family of origin work, enhancing communication, healing from family substance abuse, integrating identities, exploring spiritual issues, and identifying core values as an anchor in difficult times. We help families heal by teaching them how to interrupt cycles of multi-generational trauma and painful relationships. Our goal is to facilitate a process that is both nurturing and accountable that ultimately leads you to a sense of empowerment, wholeness, and connection with others."
"Sometimes life and the decisions we are faced with are challenging. It can help to talk it through. I have worked with a wide variety of clients and of different ages. Working with individuals with depression, dual diagnosis, addictions and recovery are some of my strengths. Working with you in developing new coping skills and changing dysfunctional behaviors is exciting and rewarding. Providing a safe and supportive environment for you is my primary goal as a therapist. I hope your journey into a fresh life perspective and experience is rewarding for you."
"Sometimes life and the decisions we are faced with are challenging. It can help to talk it through. I have worked with a wide variety of clients and of different ages. Working with individuals with depression, dual diagnosis, addictions and recovery are some of my strengths. Working with you in developing new coping skills and changing dysfunctional behaviors is exciting and rewarding. Providing a safe and supportive environment for you is my primary goal as a therapist. I hope your journey into a fresh life perspective and experience is rewarding for you."
"A breast cancer diagnosis can be life-changing. During treatment or even years later, you may feel vulnerable and disoriented. You may be unsure how to make sense of your experience, or surprised by how much of your time and energy is devoted to breast cancer-related activities and choices. You may feel afraid or exhausted. Or you may second-guess your decisions and have trouble moving forward. Many people experience stress, grief, sadness, body image changes, effects on their sexuality, and relationship strain. Even people who usually function well are often thrown off balance by breast cancer."
"A breast cancer diagnosis can be life-changing. During treatment or even years later, you may feel vulnerable and disoriented. You may be unsure how to make sense of your experience, or surprised by how much of your time and energy is devoted to breast cancer-related activities and choices. You may feel afraid or exhausted. Or you may second-guess your decisions and have trouble moving forward. Many people experience stress, grief, sadness, body image changes, effects on their sexuality, and relationship strain. Even people who usually function well are often thrown off balance by breast cancer."
"I work with people who feel out of control, rigid, stuck, or generally unhealthy or unfulfilled. These feelings might show up in relationships, family, work-school, food, substances or with other behaviors. My approach to therapy is to provide a safe, compassionate and honest environment to help you come to an understanding of why this is happening, and guide you on the journey for healing, growth and change. I work to empower people with a new awareness and stronger ability to manage the challenges in life that bring us to seek therapy."
"I work with people who feel out of control, rigid, stuck, or generally unhealthy or unfulfilled. These feelings might show up in relationships, family, work-school, food, substances or with other behaviors. My approach to therapy is to provide a safe, compassionate and honest environment to help you come to an understanding of why this is happening, and guide you on the journey for healing, growth and change. I work to empower people with a new awareness and stronger ability to manage the challenges in life that bring us to seek therapy."
"I have been involved in research, assessment and treatment of AD/HD for the past 18 years. Individuals with AD/HD usually experience difficulty with focus and concentration. However, they also experience difficulties with procrastination, time management, planning, organizing, and completing projects at home, work and/or in school. There may also be difficulties with delaying gratification, impulse control, memory, and feelings of restlessness. These symptoms impact work, school, friendships, family, intimate relationships, and overall quality of life. An accurate assessment of AD/HD is an important step toward getting help."
"I have been involved in research, assessment and treatment of AD/HD for the past 18 years. Individuals with AD/HD usually experience difficulty with focus and concentration. However, they also experience difficulties with procrastination, time management, planning, organizing, and completing projects at home, work and/or in school. There may also be difficulties with delaying gratification, impulse control, memory, and feelings of restlessness. These symptoms impact work, school, friendships, family, intimate relationships, and overall quality of life. An accurate assessment of AD/HD is an important step toward getting help."
"I believe that exploring the meaning of life's beauties and tragedies through therapy can create a deeper sense of self and foster wholeness. Therapy can and should be a life-changing process. The journey toward healthy relationships and emotional healing may be rocky at times, but the rewards are invaluable.
I work from a psychodynamic perspective, with the integration of family systems, object relations, and inter-subjective theories. I see clients who seek to improve relationships; heal from depression, anxiety, loss, and trauma; and discover meaningful purpose for their lives."
"I believe that exploring the meaning of life's beauties and tragedies through therapy can create a deeper sense of self and foster wholeness. Therapy can and should be a life-changing process. The journey toward healthy relationships and emotional healing may be rocky at times, but the rewards are invaluable.
I work from a psychodynamic perspective, with the integration of family systems, object relations, and inter-subjective theories. I see clients who seek to improve relationships; heal from depression, anxiety, loss, and trauma; and discover meaningful purpose for their lives."
"I work with clients experiencing distress related to anxiety, depression, life cycle transitions, past trauma, relationship issues, peripartum issues, and parenting struggles, as well as other emotional struggles. Client's may have goals around finding happiness, improving communication or connection in relationships, or managing difficult emotions. I can provide guidance and support in the process of reaching your goals. Clients often find themselves feeling more hopeful and feeling more motivated after their first session. "
"I work with clients experiencing distress related to anxiety, depression, life cycle transitions, past trauma, relationship issues, peripartum issues, and parenting struggles, as well as other emotional struggles. Client's may have goals around finding happiness, improving communication or connection in relationships, or managing difficult emotions. I can provide guidance and support in the process of reaching your goals. Clients often find themselves feeling more hopeful and feeling more motivated after their first session. "
"I work with clients toward a positive experience and a productive outcome in therapy. I want clients to be aware of what they want in a provider. I realize that I may not be the right "match" for every person or problem and I can assist in suggesting other provider resources if desired.
I see young adults, adults, seniors, and couples with many different kinds of problems. So what is the" worst kind of problem" ? The answer: "Your own." I do my best to understand each individual and provide an effective therapeutic experience to address the client's needs."
"I work with clients toward a positive experience and a productive outcome in therapy. I want clients to be aware of what they want in a provider. I realize that I may not be the right "match" for every person or problem and I can assist in suggesting other provider resources if desired.
I see young adults, adults, seniors, and couples with many different kinds of problems. So what is the" worst kind of problem" ? The answer: "Your own." I do my best to understand each individual and provide an effective therapeutic experience to address the client's needs."
"I have a focus on empowering clients to find balance and peace in their daily lives. I believe that people are usually doing the best that they can with their circumstances. My hope for counseling is to help you discover strengths and resources internally, in relationships, and in your community. Therapy is collaborative and we work together to increase hope and to strengthen your best self to minimize symptoms and help you reach your goals. I have a special focus on women's issues including infertility, pregnancy loss, postpartum depression, empty nest, and life transitions such as early career, becoming a parent, and aging."
"I have a focus on empowering clients to find balance and peace in their daily lives. I believe that people are usually doing the best that they can with their circumstances. My hope for counseling is to help you discover strengths and resources internally, in relationships, and in your community. Therapy is collaborative and we work together to increase hope and to strengthen your best self to minimize symptoms and help you reach your goals. I have a special focus on women's issues including infertility, pregnancy loss, postpartum depression, empty nest, and life transitions such as early career, becoming a parent, and aging."
"Holistic, strengths based counseling. Are you feeling overwhelmed, stressed and struggling to create the life and inner wellness that you long for? Ann provides individual counseling that promotes healing, well-being, self-awareness and empowerment. Ann specializes in the treatment of anxiety, depression, addictions, relationship challenges, trauma, grief and loss. During sessions you will work to transform your life, creating peace and inner harmony. Ann treats each person, regardless of their background, trauma and story as if infinite possibilities are available to them."
"Holistic, strengths based counseling. Are you feeling overwhelmed, stressed and struggling to create the life and inner wellness that you long for? Ann provides individual counseling that promotes healing, well-being, self-awareness and empowerment. Ann specializes in the treatment of anxiety, depression, addictions, relationship challenges, trauma, grief and loss. During sessions you will work to transform your life, creating peace and inner harmony. Ann treats each person, regardless of their background, trauma and story as if infinite possibilities are available to them."
"Do you have a hard time saying "no"? Do you find platonic or intimate relationships to be challenging? Are you highly critical of yourself? Do you have a lot of guilt? Do you sometimes (or often) feel resentful or have the thought that you are being taken advantage of? These are a few of the many topics I cover in therapy. I offer individual and relationship sessions, attending to a variety of areas, such as mood and anxiety disorders, relationship problems, general life issues, LGBTQIA needs, eating disorders and relationship with food and body, tobacco treatment, coping with the addiction of another person, and more."
"Do you have a hard time saying "no"? Do you find platonic or intimate relationships to be challenging? Are you highly critical of yourself? Do you have a lot of guilt? Do you sometimes (or often) feel resentful or have the thought that you are being taken advantage of? These are a few of the many topics I cover in therapy. I offer individual and relationship sessions, attending to a variety of areas, such as mood and anxiety disorders, relationship problems, general life issues, LGBTQIA needs, eating disorders and relationship with food and body, tobacco treatment, coping with the addiction of another person, and more."
"Any of us, from adults to very young children, can experience life challenges that require the caring support of other people. Sometimes we need help to navigate, heal, and move forward in our lives toward better health and wholeness. When the emotional support of friends and family is not enough, establishing a safe, collaborative relationship with a psychotherapist can be a valuable resource. "
"Any of us, from adults to very young children, can experience life challenges that require the caring support of other people. Sometimes we need help to navigate, heal, and move forward in our lives toward better health and wholeness. When the emotional support of friends and family is not enough, establishing a safe, collaborative relationship with a psychotherapist can be a valuable resource. "
"I specialize in the treatment of women and adolescents, including relationship and family issues, eating disorders, depression and anxiety. I utilize solution focused, psychodynamic, cognitive behavioral, and psycho-educational therapies, all aiming to increase self awareness and replace negative coping skills with healthy behaviors."
"I specialize in the treatment of women and adolescents, including relationship and family issues, eating disorders, depression and anxiety. I utilize solution focused, psychodynamic, cognitive behavioral, and psycho-educational therapies, all aiming to increase self awareness and replace negative coping skills with healthy behaviors."
"My philosophy of therapy includes helping you appreciate the inner wisdom, resiliency, courage and strengths that you already have. I have the hope of a better life for you enjoying a fulfilling, joyous and satisfying life until you can envision that reality for yourself. I believe in treating all clients respectfully and creating a therapeutic environment of safety, trust and mutual respect. You have the right to make your own decisions and together we will explore the consequences of your decisions. I will do my best to give the highest quality service. "
"My philosophy of therapy includes helping you appreciate the inner wisdom, resiliency, courage and strengths that you already have. I have the hope of a better life for you enjoying a fulfilling, joyous and satisfying life until you can envision that reality for yourself. I believe in treating all clients respectfully and creating a therapeutic environment of safety, trust and mutual respect. You have the right to make your own decisions and together we will explore the consequences of your decisions. I will do my best to give the highest quality service. "
"I work with adolescents and adults who experience symptoms of depression, anxiety, trauma, grief, and/or substance abuse. I offer individual and group counseling."
"I work with adolescents and adults who experience symptoms of depression, anxiety, trauma, grief, and/or substance abuse. I offer individual and group counseling."
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
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