Therapists in 97341
ACCEPTING NEW CLIENTS. If you are coping with a recent trauma, a major family or life transition, or have been managing a physical or psychological challenge, I am available to help. I will listen to you and work to create a safe environment for meaningful connection. Talking things out with a caring professional -- when you are ready -- can help clarify issues and provide needed nonjudgmental support. When we feel seen and emotionally supported, we tend to feel more hopeful about ourselves, and more connected with others and with the world. Habits can change. Relationships can blossom.
ACCEPTING NEW CLIENTS. If you are coping with a recent trauma, a major family or life transition, or have been managing a physical or psychological challenge, I am available to help. I will listen to you and work to create a safe environment for meaningful connection. Talking things out with a caring professional -- when you are ready -- can help clarify issues and provide needed nonjudgmental support. When we feel seen and emotionally supported, we tend to feel more hopeful about ourselves, and more connected with others and with the world. Habits can change. Relationships can blossom.
¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and growth. I can help you and family obtain the support and hope you deserve. Please visit our website for more information and to fill out a New Client Request Form if you are interested in becoming a client.
¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and growth. I can help you and family obtain the support and hope you deserve. Please visit our website for more information and to fill out a New Client Request Form if you are interested in becoming a client.
Life in today's world can make almost anyone feel overwhelmed. There are so many variables that can influence how we experience ourselves, our loved ones and our society. I am adept at connecting with clients, finding patterns in their lives, and exploring possibilities for real change. We can't always help what life gives us, but we can surely change how we respond. Some issues and attitudes influence our thoughts and behaviors more intensely than others. Good therapy carves out space in the mind which enables us to turn the volume down on the anxiety and depression that interfere in our capacity to find contentment.
Life in today's world can make almost anyone feel overwhelmed. There are so many variables that can influence how we experience ourselves, our loved ones and our society. I am adept at connecting with clients, finding patterns in their lives, and exploring possibilities for real change. We can't always help what life gives us, but we can surely change how we respond. Some issues and attitudes influence our thoughts and behaviors more intensely than others. Good therapy carves out space in the mind which enables us to turn the volume down on the anxiety and depression that interfere in our capacity to find contentment.
Are you at an important crossroads, more than ready for a change but wanting greater clarity before making life altering decisions? Do you have recurrent, disturbing, or just intriguingly vivid dreams and wonder what they might be attempting to convey? Are you experiencing persistent physical symptoms that you know, or suspect, might have their origins in repressed emotions, chronic stress, unresolved grief or trauma? Are you longing to deepen an intimate partnership and curious about addressing the 5 natural stages of development through which, once understood and honored, our relationships can evolve and thrive? See photos and my Linked In.
Are you at an important crossroads, more than ready for a change but wanting greater clarity before making life altering decisions? Do you have recurrent, disturbing, or just intriguingly vivid dreams and wonder what they might be attempting to convey? Are you experiencing persistent physical symptoms that you know, or suspect, might have their origins in repressed emotions, chronic stress, unresolved grief or trauma? Are you longing to deepen an intimate partnership and curious about addressing the 5 natural stages of development through which, once understood and honored, our relationships can evolve and thrive? See photos and my Linked In.
In my private counseling practice, I have experience working with the multitude of challenges people face: Sadness, Depression, Loneliness, Anxiety, Relationship Challenges and Grief Counseling.
In my private counseling practice, I have experience working with the multitude of challenges people face: Sadness, Depression, Loneliness, Anxiety, Relationship Challenges and Grief Counseling.
A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.
A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.
Tried all the reframing, breathing, grounding, and distraction techniques, but still don't feel quite right? If you’re tired of scratching the surface in therapy and are ready to dig deeper, but aren’t sure how, you’ve come to the right place!
Our work together will be a partnership, with you leading the way as the expert of your life. I will be here to guide and support you as you explore the parts of yourself that have yet to be fully understood. My approach is flexible and tailored to your unique needs, drawing from a range of modalities such as somatic approach, parts work, and nervous system regulation.
Tried all the reframing, breathing, grounding, and distraction techniques, but still don't feel quite right? If you’re tired of scratching the surface in therapy and are ready to dig deeper, but aren’t sure how, you’ve come to the right place!
Our work together will be a partnership, with you leading the way as the expert of your life. I will be here to guide and support you as you explore the parts of yourself that have yet to be fully understood. My approach is flexible and tailored to your unique needs, drawing from a range of modalities such as somatic approach, parts work, and nervous system regulation.
More Therapists Nearby
Accepting clients in AZ, OR, and MN.
At Serenity Foundations, I help clients overwhelmed by stress, anxiety, or trauma-related patterns. You may be seeking clarity, coping tools, and lasting change. Through individualized therapy and psychological assessment, we identify root causes and build resilience. I use evidence-based approaches to help you heal, understand emotional responses, and restore a sense of peace and control. If you're ready to move forward, I invite you to reach out. Let’s work together toward healing and meaningful growth.
Accepting clients in AZ, OR, and MN.
At Serenity Foundations, I help clients overwhelmed by stress, anxiety, or trauma-related patterns. You may be seeking clarity, coping tools, and lasting change. Through individualized therapy and psychological assessment, we identify root causes and build resilience. I use evidence-based approaches to help you heal, understand emotional responses, and restore a sense of peace and control. If you're ready to move forward, I invite you to reach out. Let’s work together toward healing and meaningful growth.
Therapy can be a powerful tool for those feeling stuck, overwhelmed, or uncertain about their next steps in life. I believe meaningful change happens when we create space to explore your experiences, recognize patterns, and tap into your inherent strengths. I work with teens, adults, and intimate relationships to navigate challenges related to trauma, grief and loss, identity exploration, sex and intimacy, and complex relational dynamics. Together, we’ll examine how systems, relationships, and personal histories shape your thoughts, feelings, and beliefs, fostering greater clarity and self-compassion.
Therapy can be a powerful tool for those feeling stuck, overwhelmed, or uncertain about their next steps in life. I believe meaningful change happens when we create space to explore your experiences, recognize patterns, and tap into your inherent strengths. I work with teens, adults, and intimate relationships to navigate challenges related to trauma, grief and loss, identity exploration, sex and intimacy, and complex relational dynamics. Together, we’ll examine how systems, relationships, and personal histories shape your thoughts, feelings, and beliefs, fostering greater clarity and self-compassion.
Struggling with stress, anxiety, addiction, or relationships? I provide a compassionate space where you can feel safe and understood. My approach is non-judgmental and grounded in kindness, so you’ll never have to fear being shamed for your struggles. Living with ADHD myself, I know firsthand the challenges of focus, memory, and daily stress, which helps me connect with clients in a genuine, understanding way. Together, we’ll uncover patterns, build resilience, and create meaningful change. You don’t have to do this alone—healing is possible, and we can start today. In our work together, I offer a compassionate, nonjudgmental space.
Struggling with stress, anxiety, addiction, or relationships? I provide a compassionate space where you can feel safe and understood. My approach is non-judgmental and grounded in kindness, so you’ll never have to fear being shamed for your struggles. Living with ADHD myself, I know firsthand the challenges of focus, memory, and daily stress, which helps me connect with clients in a genuine, understanding way. Together, we’ll uncover patterns, build resilience, and create meaningful change. You don’t have to do this alone—healing is possible, and we can start today. In our work together, I offer a compassionate, nonjudgmental space.
"CURRENTLY ACCEPTING NEW OHP CLIENTS" While my training is grounded in Depth Psychology, my approach in the therapeutic setting is Person-Centered or Rogerian. This approach holds that the client has the ability to consciously and rationally decide for themselves what is wrong and what should be done about it. It is my belief that the client has the remarkable capacity for self-healing and personal growth leading to self-actualization.
"CURRENTLY ACCEPTING NEW OHP CLIENTS" While my training is grounded in Depth Psychology, my approach in the therapeutic setting is Person-Centered or Rogerian. This approach holds that the client has the ability to consciously and rationally decide for themselves what is wrong and what should be done about it. It is my belief that the client has the remarkable capacity for self-healing and personal growth leading to self-actualization.
I provide counseling through confidential video conferencing (TeleHealth) and office based services. Our work together will produce results towards your desired goals. I use a variety of therapeutic techniques which will be tailored to your unique needs, with measurable results.
I provide counseling through confidential video conferencing (TeleHealth) and office based services. Our work together will produce results towards your desired goals. I use a variety of therapeutic techniques which will be tailored to your unique needs, with measurable results.
Sandy is an experienced Clinical Social Worker who earned her Master’s Degree at Walla Walla University in College Place, WA, in 2004. Since becoming a mental health therapist, Sandy has worked with adults in Community Mental Health, hospitals, and corrections, gaining a diverse range of experience in various settings.
Sandy is an experienced Clinical Social Worker who earned her Master’s Degree at Walla Walla University in College Place, WA, in 2004. Since becoming a mental health therapist, Sandy has worked with adults in Community Mental Health, hospitals, and corrections, gaining a diverse range of experience in various settings.
I specialize in supporting people healing from trauma related to sexual and domestic violence, childhood experiences, and religious trauma. My approach is grounded in building a safe, compassionate relationship where you can reconnect with yourself and explore your experiences without judgment. My therapy style is warm, relaxed, and relational. I work from an anti-oppressive, feminist, and attachment-based lens, honoring your unique lived experience. In our work together, we’ll slow down and explore what’s coming up for you, tending to the parts of you that have held pain, with care and curiosity.
I specialize in supporting people healing from trauma related to sexual and domestic violence, childhood experiences, and religious trauma. My approach is grounded in building a safe, compassionate relationship where you can reconnect with yourself and explore your experiences without judgment. My therapy style is warm, relaxed, and relational. I work from an anti-oppressive, feminist, and attachment-based lens, honoring your unique lived experience. In our work together, we’ll slow down and explore what’s coming up for you, tending to the parts of you that have held pain, with care and curiosity.
I tend to work with people who are managing significant anxiety and depression, dealing with a traumatic past, or are navigating anger and grief. If you feel overwhelmed and pushed to your limits, then I hope to help you find a sense of peace. I offer 'Talk Therapy', Music Therapy, and Eye Movement Desensitization & Reprocessing (EMDR). I primarily work with adults, and see adolescents on a case by case basis.
I tend to work with people who are managing significant anxiety and depression, dealing with a traumatic past, or are navigating anger and grief. If you feel overwhelmed and pushed to your limits, then I hope to help you find a sense of peace. I offer 'Talk Therapy', Music Therapy, and Eye Movement Desensitization & Reprocessing (EMDR). I primarily work with adults, and see adolescents on a case by case basis.
You might feel overwhelmed, disconnected from your body, or exhausted from years of masking and pushing through. I work with late-diagnosed neurodivergent adults, often autistic or ADHD, who are ready to unlearn shame, process trauma, and improve their relationships. Sensory overload, social burnout, or rigid coping strategies may have helped you survive, but now you’re ready for something more. We might explore grief, boundaries, identity, or feeling safe in your own skin. Healing can be slow, nonlinear, and deeply sacred. You don’t have to do it alone. Weirdos, misfits, rebels, perfectionists, and rule-followers are all welcome.
You might feel overwhelmed, disconnected from your body, or exhausted from years of masking and pushing through. I work with late-diagnosed neurodivergent adults, often autistic or ADHD, who are ready to unlearn shame, process trauma, and improve their relationships. Sensory overload, social burnout, or rigid coping strategies may have helped you survive, but now you’re ready for something more. We might explore grief, boundaries, identity, or feeling safe in your own skin. Healing can be slow, nonlinear, and deeply sacred. You don’t have to do it alone. Weirdos, misfits, rebels, perfectionists, and rule-followers are all welcome.
The heaviness of walking through this life can get to be too much to bear sometimes. Working 40+ hours per week, raising kids, tending to relationships, cooking healthy foods, making sure you get enough exercise, etc., etc. It's a lot. It's easy for things to get off track. To feel exhausted down to your very bones. And when it is time to rest, it's hard to shut off the spinning thoughts about the future, money, climate change, health issues, past wounds....you name it. No matter your particular unique journey, life can be filled with challenges.
The heaviness of walking through this life can get to be too much to bear sometimes. Working 40+ hours per week, raising kids, tending to relationships, cooking healthy foods, making sure you get enough exercise, etc., etc. It's a lot. It's easy for things to get off track. To feel exhausted down to your very bones. And when it is time to rest, it's hard to shut off the spinning thoughts about the future, money, climate change, health issues, past wounds....you name it. No matter your particular unique journey, life can be filled with challenges.
At Headwaters Wellness, we believe in providing quality care that is rooted in relationship, focused on solutions and accessible to more people.
We offer a brief therapy model that offers a maximum of 8 sessions. We use Solution Focused Brief Therapy (SFBT) as our primary method of care.
SFBT is an effective modality for a wide range of concerns because it emphasizes solutions, strengths, and future possibilities rather than dwelling on problems and pathology.
At Headwaters Wellness, we believe in providing quality care that is rooted in relationship, focused on solutions and accessible to more people.
We offer a brief therapy model that offers a maximum of 8 sessions. We use Solution Focused Brief Therapy (SFBT) as our primary method of care.
SFBT is an effective modality for a wide range of concerns because it emphasizes solutions, strengths, and future possibilities rather than dwelling on problems and pathology.
Ocean Mist Counseling and Wellness provides high-quality mental health care to individuals, couples and families. Our holistic approach to mental health unifies the mind, body and spirit to guide our clients toward self-fulfillment, happiness and improved quality of life. Each person follows their own path to healing. Our goal is to help you define what you truly want, then help you navigate the obstacles that get in your way. Please visit our website to view therapist's profiles and additional practice information.
Ocean Mist Counseling and Wellness provides high-quality mental health care to individuals, couples and families. Our holistic approach to mental health unifies the mind, body and spirit to guide our clients toward self-fulfillment, happiness and improved quality of life. Each person follows their own path to healing. Our goal is to help you define what you truly want, then help you navigate the obstacles that get in your way. Please visit our website to view therapist's profiles and additional practice information.
How does your Therapist compare?
Number of Therapists in 97341
< 10
Therapists in 97341 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Life Transitions |
| 88% | Relationship Issues |
| 88% | Coping Skills |
| 88% | Stress |
| 75% | Grief |
Average years in practice
19 Years
Top 3 insurances accepted
| 63% | Regence |
| 50% | Aetna |
| 50% | Medicaid |
How Therapists in 97341 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 97341?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.