Therapists in 97330
Life throws us a curveball from time to time. Stressors that you maybe could've coped with in the past now feel overwhelming. Symptoms that you had kept at bay for years, are now making it hard to function. Sleepless nights, panic attacks, avoiding leaving the house, arguments with your partner, snapping at your kids...maybe even thinking that you wish it would all just stop because you're so tired. It doesn't have to be this way. Now is the time to reach out for support.
Life throws us a curveball from time to time. Stressors that you maybe could've coped with in the past now feel overwhelming. Symptoms that you had kept at bay for years, are now making it hard to function. Sleepless nights, panic attacks, avoiding leaving the house, arguments with your partner, snapping at your kids...maybe even thinking that you wish it would all just stop because you're so tired. It doesn't have to be this way. Now is the time to reach out for support.
Dynamic Self Recovery
Clinical Social Work/Therapist, LCSW, CADCIII, CADCII, CRM, QMHA-R
Serves Area
Our agency prides itself on being a safe and welcoming environment for all people seeking mental health or substance use treatment. Our therapists have training in the treatment of addictions, trauma, anxiety, and mood disorders. We are passionate about helping individuals access their inner resources to move toward recovery, wholeness and health. Two of our therapist specialize in supporting LGBTQIA2S+ individuals with a deep appreciation for how your identity shapes your experiences and well-being whether you're exploring gender identify, managing coming out challenges or simply wanting a therapist that understands you.
Our agency prides itself on being a safe and welcoming environment for all people seeking mental health or substance use treatment. Our therapists have training in the treatment of addictions, trauma, anxiety, and mood disorders. We are passionate about helping individuals access their inner resources to move toward recovery, wholeness and health. Two of our therapist specialize in supporting LGBTQIA2S+ individuals with a deep appreciation for how your identity shapes your experiences and well-being whether you're exploring gender identify, managing coming out challenges or simply wanting a therapist that understands you.
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities.
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities.
I believe every person has an inner healing intelligence, a knowing of what you need to thrive and feel connected to the wholeness of yourself, others, and the world. Many of us have lost connection with this intrinsic wisdom as a result of the stressors of our modern world, which include systems of oppression and experiences of trauma. Often, we begin mistaking our reaction to these experiences as our true selves. I want to collaborate in a healing process that is a path to the true self, which leads to more than just feeling "better." I want you to feel deeply acquainted with yourself as a thriving and powerful person.
I believe every person has an inner healing intelligence, a knowing of what you need to thrive and feel connected to the wholeness of yourself, others, and the world. Many of us have lost connection with this intrinsic wisdom as a result of the stressors of our modern world, which include systems of oppression and experiences of trauma. Often, we begin mistaking our reaction to these experiences as our true selves. I want to collaborate in a healing process that is a path to the true self, which leads to more than just feeling "better." I want you to feel deeply acquainted with yourself as a thriving and powerful person.
03/02/26 space for new clients immediately. Welcome! My name is Kathryn Hoover and my heart's work is connecting with people, holding space for their hurt, and empowering them to reach towards a connected, integrated life. My ideal client is someone who is curious about WHY troubling symptoms exist in the first place; someone who is ready to either step into therapy for the first time (hurrah!) or to step away from traditional talk therapy and begin deeper, more profound healing from the bottom up instead of the top down; someone who is wanting to feel more connected to themselves and others, and to feel more joy.
03/02/26 space for new clients immediately. Welcome! My name is Kathryn Hoover and my heart's work is connecting with people, holding space for their hurt, and empowering them to reach towards a connected, integrated life. My ideal client is someone who is curious about WHY troubling symptoms exist in the first place; someone who is ready to either step into therapy for the first time (hurrah!) or to step away from traditional talk therapy and begin deeper, more profound healing from the bottom up instead of the top down; someone who is wanting to feel more connected to themselves and others, and to feel more joy.
My practice is focused on providing a space for individuals, couples, and families to address relationship problems and mental health issues. I draw heavily from third wave therapies that emphasize mindfulness, acceptance, spirituality, and identifying personal values. Achieving a deep sense of wellbeing requires a variety of life factors to be in balance. Therapy should be a place where we get closer to achieving that all-important balance.
My practice is focused on providing a space for individuals, couples, and families to address relationship problems and mental health issues. I draw heavily from third wave therapies that emphasize mindfulness, acceptance, spirituality, and identifying personal values. Achieving a deep sense of wellbeing requires a variety of life factors to be in balance. Therapy should be a place where we get closer to achieving that all-important balance.
In therapy I work collaboratively with clients, offering support and guidance in resolving their concerns. We work together to improve ways of coping, increase self-acceptance, and raise awareness of the impact of their thoughts and feelings. My intention is to empower clients to increase health in their relationships, overcome barriers, and reconnect with their goals for the future. First and foremost we work together to establish an open and engaging relationship, and the environment of safety and trust that is essential for exploring challenging issues, thoughts and feelings.
In therapy I work collaboratively with clients, offering support and guidance in resolving their concerns. We work together to improve ways of coping, increase self-acceptance, and raise awareness of the impact of their thoughts and feelings. My intention is to empower clients to increase health in their relationships, overcome barriers, and reconnect with their goals for the future. First and foremost we work together to establish an open and engaging relationship, and the environment of safety and trust that is essential for exploring challenging issues, thoughts and feelings.
My focus is working with adults who have a history of domestic abuse, child abuse and sexual assault. I also work with individuals managing other life challenges such as depression and anxiety, relationship difficulties, challenges related to neurodivergence, and challenges that members of the LGBTQ+ community face.
My focus is working with adults who have a history of domestic abuse, child abuse and sexual assault. I also work with individuals managing other life challenges such as depression and anxiety, relationship difficulties, challenges related to neurodivergence, and challenges that members of the LGBTQ+ community face.
Now accepting clients! I honor the courage it takes to reach out and ask for support! We all have, within ourselves, the wisdom to heal from adversity and trauma in a way that allows us to live with purpose and passion. My passion is helping individuals to reconnect to that wisdom. I offer a safe space for individuals and families to develop new ways of being that work for and not against them in their journey. I will work with you to reconnect to your self, loved ones, community, and nature to facilitate healing and restoration. It is in this place we can reclaim an authentic way of being. I offer a $75-$150 sliding scale.
Now accepting clients! I honor the courage it takes to reach out and ask for support! We all have, within ourselves, the wisdom to heal from adversity and trauma in a way that allows us to live with purpose and passion. My passion is helping individuals to reconnect to that wisdom. I offer a safe space for individuals and families to develop new ways of being that work for and not against them in their journey. I will work with you to reconnect to your self, loved ones, community, and nature to facilitate healing and restoration. It is in this place we can reclaim an authentic way of being. I offer a $75-$150 sliding scale.
The Challenge How will you know how strong you are unless your strength is tested? How will you know how deep you are unless turmoil breaks your surface and forces you to dive? How will you know what sleeps inside until the whole of you is challenged to wake up? Then you’ll turn inside to gather your resources, your untapped reserves of strength and skill, then rise like a sun, amazed by your own brightness, stronger than you ever suspected, deeper than you ever dreamed. Steve Taylor Dinel Steiner is a Licensed Professional Counselor that uses a holistic mind-body approach to therapy.
The Challenge How will you know how strong you are unless your strength is tested? How will you know how deep you are unless turmoil breaks your surface and forces you to dive? How will you know what sleeps inside until the whole of you is challenged to wake up? Then you’ll turn inside to gather your resources, your untapped reserves of strength and skill, then rise like a sun, amazed by your own brightness, stronger than you ever suspected, deeper than you ever dreamed. Steve Taylor Dinel Steiner is a Licensed Professional Counselor that uses a holistic mind-body approach to therapy.
Not currently accepting new clients....
I’m not your typical counselor—I’m a real person, just like you. I don’t have life all figured out, but I’m here to offer insight and guidance while you figure yours out. My approach is down-to-earth and authentic, no jargon or stiff professional walls. I believe in meeting you where you’re at, providing support as you work through the challenges you’re facing. Together, we’ll explore what’s important to you, help you build peace and self-love, and create meaningful change in your life. You’re not alone in this.
Not currently accepting new clients....
I’m not your typical counselor—I’m a real person, just like you. I don’t have life all figured out, but I’m here to offer insight and guidance while you figure yours out. My approach is down-to-earth and authentic, no jargon or stiff professional walls. I believe in meeting you where you’re at, providing support as you work through the challenges you’re facing. Together, we’ll explore what’s important to you, help you build peace and self-love, and create meaningful change in your life. You’re not alone in this.
I am deeply passionate about helping children, couples, and families heal, grow, and reconnect. My work is rooted in the belief that healing happens best in safe, supportive relationships and I feel honored every day to walk alongside individuals and families on that journey. From young children to teens, adults, and partners, I strive to create meaningful, lasting change that strengthens not just individuals, but entire family systems.
I am deeply passionate about helping children, couples, and families heal, grow, and reconnect. My work is rooted in the belief that healing happens best in safe, supportive relationships and I feel honored every day to walk alongside individuals and families on that journey. From young children to teens, adults, and partners, I strive to create meaningful, lasting change that strengthens not just individuals, but entire family systems.
From personal experience, I know how hard navigating the ups and downs of modern life can be. Debilitating thoughts like, “I’m not enough,” become barriers to progression. This brand of negative self-talk often leaves one feeling stuck and using whatever means necessary to alleviate the pain. I work from a philosophy that all emotions are “good” emotions. Like positive emotions, hard emotions give you insight into who you are and what's important to you. I believe the answers to creating a life worth living reside inside each one of us. My job is to help you uncover your unique ability to manage the challenges life throws your way.
From personal experience, I know how hard navigating the ups and downs of modern life can be. Debilitating thoughts like, “I’m not enough,” become barriers to progression. This brand of negative self-talk often leaves one feeling stuck and using whatever means necessary to alleviate the pain. I work from a philosophy that all emotions are “good” emotions. Like positive emotions, hard emotions give you insight into who you are and what's important to you. I believe the answers to creating a life worth living reside inside each one of us. My job is to help you uncover your unique ability to manage the challenges life throws your way.
My ideal clients are ready to walk a path of self-discovery. They are seeking support to create a personal blueprint for a life outside of the painful “one-size-fits-all” expectations. Together we explore tools to heal trauma, navigate transitions, explore identity, set boundaries, grow self-compassion, and learn to stay grounded/safer when impacted by systems of harm.
I especially love doing relational work - helping clients move through triggers and past wounds to build intentional, nourishing connections together while in the same room.
Important: I only take clients who have enough stability to remain safe when I travel.
My ideal clients are ready to walk a path of self-discovery. They are seeking support to create a personal blueprint for a life outside of the painful “one-size-fits-all” expectations. Together we explore tools to heal trauma, navigate transitions, explore identity, set boundaries, grow self-compassion, and learn to stay grounded/safer when impacted by systems of harm.
I especially love doing relational work - helping clients move through triggers and past wounds to build intentional, nourishing connections together while in the same room.
Important: I only take clients who have enough stability to remain safe when I travel.
Are you struggling with anxiety, depression, relationship issues, or feeling lost during a life transition? Whether you're navigating a breakup, divorce, career change, quarter-life crisis, or midlife shift, you may feel stuck or unsure of who you are now. I help adults reconnect with their values, build self-trust, and move through change with more clarity, confidence, and emotional steadiness.
Are you struggling with anxiety, depression, relationship issues, or feeling lost during a life transition? Whether you're navigating a breakup, divorce, career change, quarter-life crisis, or midlife shift, you may feel stuck or unsure of who you are now. I help adults reconnect with their values, build self-trust, and move through change with more clarity, confidence, and emotional steadiness.
Feeling disconnected from yourself, your body, or the people you care about? I support individuals, couples, and families who want more connection, presence, and meaning in their lives. You might feel stretched thin or stuck in old patterns. Maybe it’s hard to move forward in relationships that matter most. If you’re living with stress, illness, pain, or the impact of trauma, I offer a compassionate space where all parts of you are welcome. I bring warmth, collaboration, and respect for the wisdom you already carry. I believe healing happens in connection—with yourself, with others, with community, and with the natural world.
Feeling disconnected from yourself, your body, or the people you care about? I support individuals, couples, and families who want more connection, presence, and meaning in their lives. You might feel stretched thin or stuck in old patterns. Maybe it’s hard to move forward in relationships that matter most. If you’re living with stress, illness, pain, or the impact of trauma, I offer a compassionate space where all parts of you are welcome. I bring warmth, collaboration, and respect for the wisdom you already carry. I believe healing happens in connection—with yourself, with others, with community, and with the natural world.
I work with clients to cultivate self-awareness, self-esteem, and emotional resilience using mindfulness and meditation practices informed by Eastern philosophy and contemplative traditions. I help clients establish and sustain mindfulness interventions suited to their individual needs. I also provide preparation, harm reduction, and integration support for adults engaging in psychedelic experiences.
I work with clients to cultivate self-awareness, self-esteem, and emotional resilience using mindfulness and meditation practices informed by Eastern philosophy and contemplative traditions. I help clients establish and sustain mindfulness interventions suited to their individual needs. I also provide preparation, harm reduction, and integration support for adults engaging in psychedelic experiences.
Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, art, Narrative and CBT practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you.
Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, art, Narrative and CBT practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you.
As a child development expert, I provide parent consultation, dyadic assessment, and parent coaching to help adults manage and resolve their children’s behavioral issues. I work closely with caregivers to provide insight into children’s behaviors, developmental needs, and neurobiological processes. I help clients to develop strategies for use at home and school, and my work is always grounded in the latest research from the fields of neurobiology and interpersonal neurobiology. I also consult with school staff on behalf of the children I serve.
As a child development expert, I provide parent consultation, dyadic assessment, and parent coaching to help adults manage and resolve their children’s behavioral issues. I work closely with caregivers to provide insight into children’s behaviors, developmental needs, and neurobiological processes. I help clients to develop strategies for use at home and school, and my work is always grounded in the latest research from the fields of neurobiology and interpersonal neurobiology. I also consult with school staff on behalf of the children I serve.
I was born and grew up in the Midwest and have spent my adult life on the West Coast, settling in the Eugene area to raise my children. As a mother, I understand the delicate balance of caretaking, identity, and the unpredictable challenges of family life. This personal chapter of my life has deepened my empathy and reinforced my commitment to life-long learning and building relationships as part of who I am personally and professionally.I see choosing to engage in therapy as a positive and hopeful act and I hope that I can join you on your path to improve the areas of your life that you find challenging.
I was born and grew up in the Midwest and have spent my adult life on the West Coast, settling in the Eugene area to raise my children. As a mother, I understand the delicate balance of caretaking, identity, and the unpredictable challenges of family life. This personal chapter of my life has deepened my empathy and reinforced my commitment to life-long learning and building relationships as part of who I am personally and professionally.I see choosing to engage in therapy as a positive and hopeful act and I hope that I can join you on your path to improve the areas of your life that you find challenging.
See more therapy options for 97330
How does your Therapist compare?
Number of Therapists in 97330
200+
Average cost per session
$175
Therapists in 97330 who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 77% | Trauma and PTSD |
| 72% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Stress |
| 67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 68% | PacificSource |
| 63% | BlueCross and BlueShield |
| 58% | Moda Health |
How Therapists in 97330 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |