Therapists in 97330
My practice is focused on providing a space for individuals, couples, and families to address relationship problems and mental health issues. I draw heavily from third wave therapies that emphasize mindfulness, acceptance, spirituality, and identifying personal values. Achieving a deep sense of wellbeing requires a variety of life factors to be in balance. Therapy should be a place where we get closer to achieving that all-important balance.
My practice is focused on providing a space for individuals, couples, and families to address relationship problems and mental health issues. I draw heavily from third wave therapies that emphasize mindfulness, acceptance, spirituality, and identifying personal values. Achieving a deep sense of wellbeing requires a variety of life factors to be in balance. Therapy should be a place where we get closer to achieving that all-important balance.
Do you find yourself repeating the same dysfunctional patterns in relationships? Or maybe you feel like you're on high alert much of the time, waiting for something bad to happen? Maybe you've been reaching for a glass of wine just to help you sleep at night? Wounds from the past - divorce, abuse, loss, bullying, etc.- stick around, causing problems long after the events have ended. Often, we don't even realize the effect that trauma has on us. And if left untreated, these unwanted patterns will continue.
Do you find yourself repeating the same dysfunctional patterns in relationships? Or maybe you feel like you're on high alert much of the time, waiting for something bad to happen? Maybe you've been reaching for a glass of wine just to help you sleep at night? Wounds from the past - divorce, abuse, loss, bullying, etc.- stick around, causing problems long after the events have ended. Often, we don't even realize the effect that trauma has on us. And if left untreated, these unwanted patterns will continue.
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities.
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities.
As a therapist, I am passionate about supporting children and teens as they navigate the challenges of growing up in today’s world. My approach is rooted in empathy, respect, and collaboration. I believe that every young person has inherent strengths and the ability to create positive change in their lives.
As a therapist, I am passionate about supporting children and teens as they navigate the challenges of growing up in today’s world. My approach is rooted in empathy, respect, and collaboration. I believe that every young person has inherent strengths and the ability to create positive change in their lives.
Accepting new clients for group therapy only.
Do you long for better relationships? Would you like to understand more about yourself and how you relate to those around you? Do you feel like you're alone or like you are the only one who feels the way you feel? Do you notice similar things happening in your relationships over and over again? Group therapy feels scary at first for most of us, but it can be the perfect place to work on issues like these. Whether introverted or extraverted, we are all inherently social creatures. Healing in community with others is natural to our species but is an art that many of us have lost.
Accepting new clients for group therapy only.
Do you long for better relationships? Would you like to understand more about yourself and how you relate to those around you? Do you feel like you're alone or like you are the only one who feels the way you feel? Do you notice similar things happening in your relationships over and over again? Group therapy feels scary at first for most of us, but it can be the perfect place to work on issues like these. Whether introverted or extraverted, we are all inherently social creatures. Healing in community with others is natural to our species but is an art that many of us have lost.
Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, art, Narrative and CBT practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you.
Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, art, Narrative and CBT practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you.
I am deeply passionate about helping children, couples, and families heal, grow, and reconnect. My work is rooted in the belief that healing happens best in safe, supportive relationships and I feel honored every day to walk alongside individuals and families on that journey. From young children to teens, adults, and partners, I strive to create meaningful, lasting change that strengthens not just individuals, but entire family systems.
I am deeply passionate about helping children, couples, and families heal, grow, and reconnect. My work is rooted in the belief that healing happens best in safe, supportive relationships and I feel honored every day to walk alongside individuals and families on that journey. From young children to teens, adults, and partners, I strive to create meaningful, lasting change that strengthens not just individuals, but entire family systems.
I aim to provide clients with a safe and neutral space to share their story and feel wholly accepted without judgment. I believe that inviting the vulnerable parts of ourselves to be seen, heard, and cared for can lay the groundwork for effective therapy. By exploring past and present experiences, thoughts, and feelings, we can identify and alleviate barriers that are preventing you from living a healthy and full life.
I aim to provide clients with a safe and neutral space to share their story and feel wholly accepted without judgment. I believe that inviting the vulnerable parts of ourselves to be seen, heard, and cared for can lay the groundwork for effective therapy. By exploring past and present experiences, thoughts, and feelings, we can identify and alleviate barriers that are preventing you from living a healthy and full life.
I was born and raised in Humboldt County, CA amongst the tall Redwoods and beautiful Pacific Ocean. I am the proud mom of four adult children. I enjoy reading, spending time with family and friends, and traveling. IMy goal in therapy is to help people become the best versions of themselves. Over the years, I have had my own various struggles. This has given me a heart’s desire to help and serve others. I want to meet you where you are at and work collaboratively to help you overcome trauma and life circumstances, in an effort to help you reach your goals.
I was born and raised in Humboldt County, CA amongst the tall Redwoods and beautiful Pacific Ocean. I am the proud mom of four adult children. I enjoy reading, spending time with family and friends, and traveling. IMy goal in therapy is to help people become the best versions of themselves. Over the years, I have had my own various struggles. This has given me a heart’s desire to help and serve others. I want to meet you where you are at and work collaboratively to help you overcome trauma and life circumstances, in an effort to help you reach your goals.
I work with clients seeking help with issues related to spiritual/religious abuse & with those who are deconstructing religious beliefs and rebuilding religious/spiritual lives they find to be more authentic.
Additionally, I work with professionals who need support when the weight of their service to others begins to feel heavy; I understand the complexities and burnout inherent in helping professions and high profile careers. I offer a hospitable, confidential, and sacred space to process the issues and concerns that accompany these roles.
I work with clients seeking help with issues related to spiritual/religious abuse & with those who are deconstructing religious beliefs and rebuilding religious/spiritual lives they find to be more authentic.
Additionally, I work with professionals who need support when the weight of their service to others begins to feel heavy; I understand the complexities and burnout inherent in helping professions and high profile careers. I offer a hospitable, confidential, and sacred space to process the issues and concerns that accompany these roles.
I am accepting new patients.- "Are you or your child struggling with mood disorders, self-harm, ADHD, or the challenges of parenting? Many of the parents I work with feel overwhelmed and unsure how to best support their children, especially when family conflict or behavioral concerns arise. I also support individuals facing anxiety, depression, or the weight of trauma. If you’ve been searching for a space where you and your family can feel understood and guided with care, I’m here to help"
I am accepting new patients.- "Are you or your child struggling with mood disorders, self-harm, ADHD, or the challenges of parenting? Many of the parents I work with feel overwhelmed and unsure how to best support their children, especially when family conflict or behavioral concerns arise. I also support individuals facing anxiety, depression, or the weight of trauma. If you’ve been searching for a space where you and your family can feel understood and guided with care, I’m here to help"
An ideal client is age 13 through adulthood and is one who is wanting to put in the work to get healthier. I want to help those I work with learn to cope with any challenges they are facing. I want to help you learn and build upon the healthy skills you already have. By working together, I can provide a new perspective and knowledge on mental health and well-being. My techniques are focused on brain-based interventions using Humanistic Theories such as Somatic Therapy and Narrative Therapy. I want to empower you to become a happier and healthier self!
An ideal client is age 13 through adulthood and is one who is wanting to put in the work to get healthier. I want to help those I work with learn to cope with any challenges they are facing. I want to help you learn and build upon the healthy skills you already have. By working together, I can provide a new perspective and knowledge on mental health and well-being. My techniques are focused on brain-based interventions using Humanistic Theories such as Somatic Therapy and Narrative Therapy. I want to empower you to become a happier and healthier self!
Hi, my name's Nando and I specialize in helping people have emotionally open and compassionate relationships both with themselves and others - welcome to my practice.
I work with both individuals and couples. So much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through flexibility, mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path of learning to treat all sentient beings with kindness.
Hi, my name's Nando and I specialize in helping people have emotionally open and compassionate relationships both with themselves and others - welcome to my practice.
I work with both individuals and couples. So much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through flexibility, mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path of learning to treat all sentient beings with kindness.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Ocean Mist Counseling and Wellness provides high-quality mental health care to individuals, couples and families. Our holistic approach to mental health unifies the mind, body and spirit to guide our clients toward self-fulfillment, happiness and improved quality of life. Each person follows their own path to healing. Our goal is to help you define what you truly want, then help you navigate the obstacles that get in your way. Please visit our website to view therapist's profiles and additional practice information.
Ocean Mist Counseling and Wellness provides high-quality mental health care to individuals, couples and families. Our holistic approach to mental health unifies the mind, body and spirit to guide our clients toward self-fulfillment, happiness and improved quality of life. Each person follows their own path to healing. Our goal is to help you define what you truly want, then help you navigate the obstacles that get in your way. Please visit our website to view therapist's profiles and additional practice information.
Learning how to nurture yourself, balance your life and live the life that you love, is what we will do together. My approach is active and practical. You will be welcomed into a supportive, collaborative environment where we will work together to explore your strengths, so you can the live the life that you want. I work to help you understand where you are and who you want to be while creating a "life map". While we are on our therapeutic journey, we will unpack the issues that are holding you hostage in your life, process them and allow you to become free.
Learning how to nurture yourself, balance your life and live the life that you love, is what we will do together. My approach is active and practical. You will be welcomed into a supportive, collaborative environment where we will work together to explore your strengths, so you can the live the life that you want. I work to help you understand where you are and who you want to be while creating a "life map". While we are on our therapeutic journey, we will unpack the issues that are holding you hostage in your life, process them and allow you to become free.
My ideal client is someone who has realized they keep tripping over the same life problem or unpleasant situation. This individual wants to find out how to do something different to create a positive change in their life.This discovery process might involve some testing, or might be stand alone therapy, but will require effort from both of us. I enjoy a challenge and expect the therapy process to be collaborative whether struggling with a life change, starting over, or dealing with a loss. Anxiety, depression, PTSD, and sexual abuse are areas of experience, utilizing individual or group format.
My ideal client is someone who has realized they keep tripping over the same life problem or unpleasant situation. This individual wants to find out how to do something different to create a positive change in their life.This discovery process might involve some testing, or might be stand alone therapy, but will require effort from both of us. I enjoy a challenge and expect the therapy process to be collaborative whether struggling with a life change, starting over, or dealing with a loss. Anxiety, depression, PTSD, and sexual abuse are areas of experience, utilizing individual or group format.
Life throws us a curveball from time to time. Stressors that you maybe could've coped with in the past now feel overwhelming. Symptoms that you had kept at bay for years, are now making it hard to function. Sleepless nights, panic attacks, avoiding leaving the house, arguments with your partner, snapping at your kids...maybe even thinking that you wish it would all just stop because you're so tired. It doesn't have to be this way. Now is the time to reach out for support.
Life throws us a curveball from time to time. Stressors that you maybe could've coped with in the past now feel overwhelming. Symptoms that you had kept at bay for years, are now making it hard to function. Sleepless nights, panic attacks, avoiding leaving the house, arguments with your partner, snapping at your kids...maybe even thinking that you wish it would all just stop because you're so tired. It doesn't have to be this way. Now is the time to reach out for support.
I take a multicultural, affirming approach that honors each person’s identities and lived experiences, and I work with clients to clarify what matters most to them and build lives that feel meaningful, authentic, and aligned with their values. You are really the master and driver of your own life, I am simply there to help guide you or help you find the tools necessary to improve your life, in whatever way that looks for you. I want to help you find a better way to live your life in a way that is not harmful, but so that you can thrive despite the circumstances and unique challenges you may face.
I take a multicultural, affirming approach that honors each person’s identities and lived experiences, and I work with clients to clarify what matters most to them and build lives that feel meaningful, authentic, and aligned with their values. You are really the master and driver of your own life, I am simply there to help guide you or help you find the tools necessary to improve your life, in whatever way that looks for you. I want to help you find a better way to live your life in a way that is not harmful, but so that you can thrive despite the circumstances and unique challenges you may face.
I believe that everyone is doing the best they can with their current knowledge, skills and perspectives. You can "Feel the Way You Want to Feel" following the Rational Living approach. I practice staying in the moment, strive to accept what presents itself and work toward solutions.
I believe that everyone is doing the best they can with their current knowledge, skills and perspectives. You can "Feel the Way You Want to Feel" following the Rational Living approach. I practice staying in the moment, strive to accept what presents itself and work toward solutions.
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How does your Therapist compare?
Number of Therapists in 97330
200+
Average cost per session
$175
Therapists in 97330 who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 77% | Trauma and PTSD |
| 72% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Stress |
| 67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 68% | PacificSource |
| 64% | BlueCross and BlueShield |
| 58% | Moda Health |
How Therapists in 97330 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |