Therapists in 97330
I enjoy working with individuals who are seeking to improve their relationships, gain support and encouragement in their parenting, discover personal empowerment, cultivate positive and healthy habits, and cope with anxiety, depression, and grief. I take a trauma informed holistic approach, incorporating mind, body, and spirit into my work, and I specialize in Brainspotting and EMDR processing. If you are feeling overwhelmed, burnt-out, or discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood.
I enjoy working with individuals who are seeking to improve their relationships, gain support and encouragement in their parenting, discover personal empowerment, cultivate positive and healthy habits, and cope with anxiety, depression, and grief. I take a trauma informed holistic approach, incorporating mind, body, and spirit into my work, and I specialize in Brainspotting and EMDR processing. If you are feeling overwhelmed, burnt-out, or discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood.
Not accepting new patients at this time. I offer therapy for children 8 and up, young people, and adults. My aim is to help clients gain skills and insight so that they can learn to self regulate, establish confidence and increase self esteem, reduce anxiety and stress, and understand healthy boundaries. I also offer parents a time to reflect and learn new techniques to better their relationship with their child or children.
Not accepting new patients at this time. I offer therapy for children 8 and up, young people, and adults. My aim is to help clients gain skills and insight so that they can learn to self regulate, establish confidence and increase self esteem, reduce anxiety and stress, and understand healthy boundaries. I also offer parents a time to reflect and learn new techniques to better their relationship with their child or children.
Whether you’re dealing with a difficult life change or struggling to manage constant stressors, I want to help you reclaim joy in your life. Trauma takes many complex forms and can keep us stuck from achieving our goals. Let’s work together to create a treatment plan that is tailored to your individual experiences and circumstances.
Whether you’re dealing with a difficult life change or struggling to manage constant stressors, I want to help you reclaim joy in your life. Trauma takes many complex forms and can keep us stuck from achieving our goals. Let’s work together to create a treatment plan that is tailored to your individual experiences and circumstances.
Taryn is a queer, cisgender woman and a Licensed Clinical Social Worker since 2019 who is committed to co-creating space for healing and collective liberation through authentic connection. Taryn has predominantly French and German heritage, as well as Ashkenazi Jewish lineage in Ukraine and Russia, and is a descendent of the Lakota currently residing on the Cheyenne River Reservation. Taryn was raised in the Christian Science religion and has since stepped away from organized religion, which informs her sensitivity to the spiritual and existential journeys many people experience as they reclaim their own beliefs, bodies, and truths.
Taryn is a queer, cisgender woman and a Licensed Clinical Social Worker since 2019 who is committed to co-creating space for healing and collective liberation through authentic connection. Taryn has predominantly French and German heritage, as well as Ashkenazi Jewish lineage in Ukraine and Russia, and is a descendent of the Lakota currently residing on the Cheyenne River Reservation. Taryn was raised in the Christian Science religion and has since stepped away from organized religion, which informs her sensitivity to the spiritual and existential journeys many people experience as they reclaim their own beliefs, bodies, and truths.
Life can be intense and overwhelming. It's easy to lose hope, or even just struggle to get through our days. Society pressures us to present only part of ourselves, hiding others, creating disharmony within ourselves and in our relationships. You might even feel like your stress isn't just about not having enough time, but more about a lack of purpose in what you're doing. It’s easy to ignore the hard work of nurturing yourself and dive headfirst into your job, or helping others, and avoiding what can seem like the overwhelming task of helping ourselves. Maybe you need a space to heal, grow, and connect.
Life can be intense and overwhelming. It's easy to lose hope, or even just struggle to get through our days. Society pressures us to present only part of ourselves, hiding others, creating disharmony within ourselves and in our relationships. You might even feel like your stress isn't just about not having enough time, but more about a lack of purpose in what you're doing. It’s easy to ignore the hard work of nurturing yourself and dive headfirst into your job, or helping others, and avoiding what can seem like the overwhelming task of helping ourselves. Maybe you need a space to heal, grow, and connect.
We all become (at some point) shackled to a stuck version of ourselves. Being vulnerable enough to choose something other than our perfectly practiced persona can seem ~impossible. Is your ~asker too broken to learn another way? It takes courage to recreate, redefine, and let go of what doesn't work! "I Don't Know," become very important words when we choose to sail the rough seas...and yet, the risk can be so beautiful. It becomes excruciatingly clear that the pain of staying where we are, must become more acute than leaping into something wonderfully new!
We all become (at some point) shackled to a stuck version of ourselves. Being vulnerable enough to choose something other than our perfectly practiced persona can seem ~impossible. Is your ~asker too broken to learn another way? It takes courage to recreate, redefine, and let go of what doesn't work! "I Don't Know," become very important words when we choose to sail the rough seas...and yet, the risk can be so beautiful. It becomes excruciatingly clear that the pain of staying where we are, must become more acute than leaping into something wonderfully new!
Outside of his professional responsibilities, Michael enjoys spending time in nature with his wife and son, taking walks and hikes together. He is also passionate about gardening, cultivating a variety of plants throughout the year, which enhances his connection to the environment. In his downtime, Michael loves to explore new culinary challenges in the kitchen, often experimenting with recipes alongside his wife. Additionally, he finds joy in listening to music and playing games, activities that help him unwind and maintain a balanced lifestyle.
Outside of his professional responsibilities, Michael enjoys spending time in nature with his wife and son, taking walks and hikes together. He is also passionate about gardening, cultivating a variety of plants throughout the year, which enhances his connection to the environment. In his downtime, Michael loves to explore new culinary challenges in the kitchen, often experimenting with recipes alongside his wife. Additionally, he finds joy in listening to music and playing games, activities that help him unwind and maintain a balanced lifestyle.
I am accepting new clients for group therapy ONLY, at this time.
Individual, Group, Family, and Couples Therapy provided for Adults and Adolescents. Clinical Supervision provided. Psychotherapy is a process and opportunity for everyone to grow. Developing a trusting and open relationship with your therapist is important. My experience and training allow me to provide in-depth assessments, understanding, and treatment. I offer the opportunity to explore oneself, while I help guide through the barriers that may keep one stuck in unhealthy or unwanted patterns.
I am accepting new clients for group therapy ONLY, at this time.
Individual, Group, Family, and Couples Therapy provided for Adults and Adolescents. Clinical Supervision provided. Psychotherapy is a process and opportunity for everyone to grow. Developing a trusting and open relationship with your therapist is important. My experience and training allow me to provide in-depth assessments, understanding, and treatment. I offer the opportunity to explore oneself, while I help guide through the barriers that may keep one stuck in unhealthy or unwanted patterns.
My therapeutic goal is to holistically help clients – individuals, young adults, couples, biracial and intercultural couples, and families – as they reach their desired goals. I provide a warm and empathetic environment to allow healing. I enjoy counseling in areas of family of origin hurts, relationship challenges, women’s issues, multicultural concerns, depression, post-traumatic stress disorder, anxiety, loss, and grief.
My therapeutic goal is to holistically help clients – individuals, young adults, couples, biracial and intercultural couples, and families – as they reach their desired goals. I provide a warm and empathetic environment to allow healing. I enjoy counseling in areas of family of origin hurts, relationship challenges, women’s issues, multicultural concerns, depression, post-traumatic stress disorder, anxiety, loss, and grief.
I believe it is an immense privilege to be welcomed into a person’s life through the means of counseling. I respect that each person is the expert of their life and experiences and therefore I approach the therapeutic relationship as a collaborative process. My goal is to create a safe space, free of judgement, to come along side my clients-individuals, young adults, couples and families- as they work towards their desired outcomes. I have special interest and experience in working with the adoption and foster care triad, family and couple counseling, and pre-marital counseling.
I believe it is an immense privilege to be welcomed into a person’s life through the means of counseling. I respect that each person is the expert of their life and experiences and therefore I approach the therapeutic relationship as a collaborative process. My goal is to create a safe space, free of judgement, to come along side my clients-individuals, young adults, couples and families- as they work towards their desired outcomes. I have special interest and experience in working with the adoption and foster care triad, family and couple counseling, and pre-marital counseling.
There are times in life when we realize that the ways we have been coping are getting in the way of our life goals, values and relationships, and it is hard to know how to begin changing these patterns. This is all part of being human! Unfortunately, life doesn't come with an instruction manual so it can be challenging to figure out the best way to move forward. I believe that people have the inherent ability to heal, and even thrive, especially when they have support to address those times in life that have been challenging.
There are times in life when we realize that the ways we have been coping are getting in the way of our life goals, values and relationships, and it is hard to know how to begin changing these patterns. This is all part of being human! Unfortunately, life doesn't come with an instruction manual so it can be challenging to figure out the best way to move forward. I believe that people have the inherent ability to heal, and even thrive, especially when they have support to address those times in life that have been challenging.
Accepting New Clients. True happiness isn’t just about dodging stress; it’s about building a life that feels purposeful and steady, a full life worth living. My style is grounded in mindfulness, giving you simple ways to get curious about your thoughts and feelings in order to handle life’s curveballs with more composure and grace. We’re going to dig into what you actually care about, then find skillful ways to make sure your daily habits match and align with those goals. When your head and heart are on the same page, magic happens, and real change starts to feel totally natural. Ready to dive in? Ready To Live Life Intentionally?
Accepting New Clients. True happiness isn’t just about dodging stress; it’s about building a life that feels purposeful and steady, a full life worth living. My style is grounded in mindfulness, giving you simple ways to get curious about your thoughts and feelings in order to handle life’s curveballs with more composure and grace. We’re going to dig into what you actually care about, then find skillful ways to make sure your daily habits match and align with those goals. When your head and heart are on the same page, magic happens, and real change starts to feel totally natural. Ready to dive in? Ready To Live Life Intentionally?
Struggling with anxiety, depression, overwhelm, and/or relationships? If you are seeking to better understand yourself, others, and work through difficult experiences of feeling stuck, we may be a match, as I have assisted many clients in improving their lives in these areas of personal growth and functioning. We can collaborate to understand what's most valuable to you, what meaningful aspects of living are missing from your life and what is most effective for you in your journey forward. I assist clients in utilizing very effective tools to improve their mental, emotional, behavioral and relational health.
Struggling with anxiety, depression, overwhelm, and/or relationships? If you are seeking to better understand yourself, others, and work through difficult experiences of feeling stuck, we may be a match, as I have assisted many clients in improving their lives in these areas of personal growth and functioning. We can collaborate to understand what's most valuable to you, what meaningful aspects of living are missing from your life and what is most effective for you in your journey forward. I assist clients in utilizing very effective tools to improve their mental, emotional, behavioral and relational health.
The best way to reach me is via email, as opposed to phone. Thanks! - - - - - - - - - - - - - I find the greatest success working with clients who over-think and ruminate, feeding negative valuations of themselves and the world around them, and who struggle with accompanying forms of worry, anxiety, and perfectionism. In providing a safe, non-judgmental space in which to build rapport, and by utilizing a conversational style, clients often feel more comfortable opening up and addressing the issues bringing them to counseling.
The best way to reach me is via email, as opposed to phone. Thanks! - - - - - - - - - - - - - I find the greatest success working with clients who over-think and ruminate, feeding negative valuations of themselves and the world around them, and who struggle with accompanying forms of worry, anxiety, and perfectionism. In providing a safe, non-judgmental space in which to build rapport, and by utilizing a conversational style, clients often feel more comfortable opening up and addressing the issues bringing them to counseling.
Jamie Raffety is a dedicated therapist at LifeStance Health, providing compassionate support to individuals and families throughout Oregon. She employs a client-centered and trauma-informed approach, helping clients navigate their mental health challenges and fostering a safe environment for personal growth. Jamie's commitment to cultural humility ensures that she respects and values each client's unique background and experiences, promoting a collaborative therapeutic process that empowers individuals to achieve their goals.
Jamie Raffety is a dedicated therapist at LifeStance Health, providing compassionate support to individuals and families throughout Oregon. She employs a client-centered and trauma-informed approach, helping clients navigate their mental health challenges and fostering a safe environment for personal growth. Jamie's commitment to cultural humility ensures that she respects and values each client's unique background and experiences, promoting a collaborative therapeutic process that empowers individuals to achieve their goals.
Who am I? This timeless question invites an inquiry into one's true nature, marking the beginning of a journey toward greater freedom, connection, and joy. By delving into this question, we open ourselves to the vast expanse of the human experience, embracing every aspect of who we are with compassion and curiosity.
Who am I? This timeless question invites an inquiry into one's true nature, marking the beginning of a journey toward greater freedom, connection, and joy. By delving into this question, we open ourselves to the vast expanse of the human experience, embracing every aspect of who we are with compassion and curiosity.
I feel passionately about my work with individuals, couples and families who seek to be supported and challenged in the dilemmas they face. I value choice, collaboration, curiosity in the therapeutic process. My work with couples, individuals and families is informed by the experiential therapy approaches of Emotionally Focused Therapy (EFT), Somatic Experiencing, Sand Tray Therapy and Internal Family Systems, commonly referred to as “parts work.”
I feel passionately about my work with individuals, couples and families who seek to be supported and challenged in the dilemmas they face. I value choice, collaboration, curiosity in the therapeutic process. My work with couples, individuals and families is informed by the experiential therapy approaches of Emotionally Focused Therapy (EFT), Somatic Experiencing, Sand Tray Therapy and Internal Family Systems, commonly referred to as “parts work.”
Many people come to counseling unaware of what to expect. For many it is the unknown that is terrifying, or for others, confronting difficult patterns in their life. Whatever the case may be, know that whatever you have been dealing with, you have been doing the best that you can up until now. As you enter into therapy, know that the strengths that you have utilized up until this point are still important. We will build on these strengths together and identify what obstacles lie in your path. I come to this work with an open mind and with a diverse array of skills ready to meet you wherever you may be on your journey.
Many people come to counseling unaware of what to expect. For many it is the unknown that is terrifying, or for others, confronting difficult patterns in their life. Whatever the case may be, know that whatever you have been dealing with, you have been doing the best that you can up until now. As you enter into therapy, know that the strengths that you have utilized up until this point are still important. We will build on these strengths together and identify what obstacles lie in your path. I come to this work with an open mind and with a diverse array of skills ready to meet you wherever you may be on your journey.
I am a Pacific Northwest native and have lived in the Willamette Valley for over 20 years. I am an Army Combat Veteran with 9 years of service. I received my bachelor’s degree in Environmental Science with Fisheries and Wildlife Science from Oregon State University. I obtained my master’s degree in Rehabilitation Counseling from Western Oregon University. I am a Certified Trauma Professional with a passion to assist teens (16+) and adults of all ages especially Veterans, with trauma, PTSD, Anxiety, Depression, Military Sexual Trauma, Grief, Stress, and other disorders.
I am a Pacific Northwest native and have lived in the Willamette Valley for over 20 years. I am an Army Combat Veteran with 9 years of service. I received my bachelor’s degree in Environmental Science with Fisheries and Wildlife Science from Oregon State University. I obtained my master’s degree in Rehabilitation Counseling from Western Oregon University. I am a Certified Trauma Professional with a passion to assist teens (16+) and adults of all ages especially Veterans, with trauma, PTSD, Anxiety, Depression, Military Sexual Trauma, Grief, Stress, and other disorders.
It takes strength to seek help, especially when life feels heavy or unclear.
Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events, therapy can help you make sense of your experiences and move toward lasting change. I use a trauma-informed approach in all my work, and I’m trained in EMDR therapy, a powerful method that supports healing by helping the brain process and release distressing memories.
It takes strength to seek help, especially when life feels heavy or unclear.
Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events, therapy can help you make sense of your experiences and move toward lasting change. I use a trauma-informed approach in all my work, and I’m trained in EMDR therapy, a powerful method that supports healing by helping the brain process and release distressing memories.
See more therapy options for 97330
How does your Therapist compare?
Number of Therapists in 97330
200+
Average cost per session
$173
Therapists in 97330 who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 77% | Trauma and PTSD |
| 72% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Stress |
| 67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 67% | PacificSource |
| 63% | BlueCross and BlueShield |
| 59% | Moda Health |
How Therapists in 97330 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |