Therapists in 97302
I believe in you, and I’m excited to explore your dreams, interests, skills, strengths, values, successes, and personal uniqueness. I meet you where you’re at right now, and together we can decide what healing looks like.
I believe in you, and I’m excited to explore your dreams, interests, skills, strengths, values, successes, and personal uniqueness. I meet you where you’re at right now, and together we can decide what healing looks like.
As a Licensed Clinical Social Worker, I offer culturally responsive therapy that honors your identity, history, and lived experience. I specialize in working with individuals navigating life transitions, anxiety, trauma, relationship stress, and intergenerational patterns. My approach is grounded, relational, and client-centered—rooted in trust, collaboration, and deep respect for your autonomy. I believe therapy is a space for authentic connection where we can slow down, gain perspective, and uncover strengths you may not yet recognize in yourself.
As a Licensed Clinical Social Worker, I offer culturally responsive therapy that honors your identity, history, and lived experience. I specialize in working with individuals navigating life transitions, anxiety, trauma, relationship stress, and intergenerational patterns. My approach is grounded, relational, and client-centered—rooted in trust, collaboration, and deep respect for your autonomy. I believe therapy is a space for authentic connection where we can slow down, gain perspective, and uncover strengths you may not yet recognize in yourself.
Kathleen is a Licensed Professional Counselor, Holistic Nutritionist, and Life Coach with a diverse background in Executive Management, Real Estate, and Non-profit work. As a mother of two and grandmother of two, Kathleen brings a deep sense of compassion and life experience to her practice. A military widow, she approaches life's challenges from a Buddhist perspective, integrating Cognitive Behavioral Therapy (CBT), Humanistic, and Narrative Therapy into her work. In addition to her professional pursuits, she is a passionate writer of fiction and poetry, with a love for acting, nature, and animals.
Kathleen is a Licensed Professional Counselor, Holistic Nutritionist, and Life Coach with a diverse background in Executive Management, Real Estate, and Non-profit work. As a mother of two and grandmother of two, Kathleen brings a deep sense of compassion and life experience to her practice. A military widow, she approaches life's challenges from a Buddhist perspective, integrating Cognitive Behavioral Therapy (CBT), Humanistic, and Narrative Therapy into her work. In addition to her professional pursuits, she is a passionate writer of fiction and poetry, with a love for acting, nature, and animals.
Engaging with clients at every stage of their lives is a highly rewarding experience that requires a blend of empathy, flexibility, and expertise. I aim to be a trusted partner, helping people navigate the different phases of life, from childhood to adolescence, adulthood, and into their later years.
Engaging with clients at every stage of their lives is a highly rewarding experience that requires a blend of empathy, flexibility, and expertise. I aim to be a trusted partner, helping people navigate the different phases of life, from childhood to adolescence, adulthood, and into their later years.
I am a Licensed Professional Counselor with 11 years of experience helping individuals and couples navigate life’s challenges. I specialize in OCD, trauma, anxiety, depression, and related concerns, offering a supportive space to find relief and connection. My approach is rooted in evidence-based practices such as cognitive behavioral therapy (cbt), acceptance and commitment therapy (act), and mindfulness-based strategies. I focus on creating a compassionate, person-centered environment where you feel empowered, supported, and truly seen.
I am a Licensed Professional Counselor with 11 years of experience helping individuals and couples navigate life’s challenges. I specialize in OCD, trauma, anxiety, depression, and related concerns, offering a supportive space to find relief and connection. My approach is rooted in evidence-based practices such as cognitive behavioral therapy (cbt), acceptance and commitment therapy (act), and mindfulness-based strategies. I focus on creating a compassionate, person-centered environment where you feel empowered, supported, and truly seen.
Hello Hello Hello! Therapy with me is a strong blend of a vibrant, humorous, and empathetic personality mixed with strong clinical skills and experience. As a provider I am rooted in the Existential-Humanistic approach, believing a person connected to their meaning and fulfillment can bring about deeply positive and lasting change. I want to tailor the process your needs and your style as we co-create your therapy. Let's talk about what's happening in the here and now, let's talk about deeper issues or thoughts, lets talk about that random thing you don't know who to bring it up to, and everything in between.
Hello Hello Hello! Therapy with me is a strong blend of a vibrant, humorous, and empathetic personality mixed with strong clinical skills and experience. As a provider I am rooted in the Existential-Humanistic approach, believing a person connected to their meaning and fulfillment can bring about deeply positive and lasting change. I want to tailor the process your needs and your style as we co-create your therapy. Let's talk about what's happening in the here and now, let's talk about deeper issues or thoughts, lets talk about that random thing you don't know who to bring it up to, and everything in between.
I am a Licensed Professional Counselor-Supervisor (LPC-S) in Texas with 19 years of experience treating children, adolescents, adults, and seniors struggling with depression, anxiety, trauma, family conflict, difficult life transitions, dysfunctional relationships, and sexual abuse. I use a person-centered approach to identify the changes clients wish to make in their lives and the barriers preventing those changes. I help clients craft small, attainable steps toward their desired changes.
I am a Licensed Professional Counselor-Supervisor (LPC-S) in Texas with 19 years of experience treating children, adolescents, adults, and seniors struggling with depression, anxiety, trauma, family conflict, difficult life transitions, dysfunctional relationships, and sexual abuse. I use a person-centered approach to identify the changes clients wish to make in their lives and the barriers preventing those changes. I help clients craft small, attainable steps toward their desired changes.
I am Cristina Cuevas, a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. I am passionate about helping kids, adolescents, and adults address their individual challenges and live more productive and fulfilling lives. I specialize in depression, anxiety, grief, trauma, and relationship issues, as well as major life transitions.
I am Cristina Cuevas, a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. I am passionate about helping kids, adolescents, and adults address their individual challenges and live more productive and fulfilling lives. I specialize in depression, anxiety, grief, trauma, and relationship issues, as well as major life transitions.
Rising Strong Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC, ACS
3 Endorsed
Serves Area
Not accepting new clients
Are you ready to begin Rising STRONG? No one is exempt from pain, and at Rising Strong Counseling, we desire to come alongside you to set goals and facilitate change in a safe, therapeutic relationship. Whether you are stuck in anxiety, unhealthy relationship patterns, or have a history of domestic abuse or other trauma, we want you to know it is possible for you to rise strong with purpose! Counseling can be a powerful, confidential space to pause and notice what is limiting your potential for healing and strength.
Are you ready to begin Rising STRONG? No one is exempt from pain, and at Rising Strong Counseling, we desire to come alongside you to set goals and facilitate change in a safe, therapeutic relationship. Whether you are stuck in anxiety, unhealthy relationship patterns, or have a history of domestic abuse or other trauma, we want you to know it is possible for you to rise strong with purpose! Counseling can be a powerful, confidential space to pause and notice what is limiting your potential for healing and strength.
Does your past hold you back from what you want in your life? Maybe you feel stuck in the same old habits. Sometimes we need to look at the deepest, most challenging experiences and parts of ourselves to allow long lasting change. Working through our emotions and intense experiences allows us to heal and grow in tremendous ways. You can be free from the patterns in your life that no longer serve you through somatic therapy.
"We used to think talking about trauma would heal it - now we know the body remembers in ways words cannot reach." Janina Fisher PhD
Does your past hold you back from what you want in your life? Maybe you feel stuck in the same old habits. Sometimes we need to look at the deepest, most challenging experiences and parts of ourselves to allow long lasting change. Working through our emotions and intense experiences allows us to heal and grow in tremendous ways. You can be free from the patterns in your life that no longer serve you through somatic therapy.
"We used to think talking about trauma would heal it - now we know the body remembers in ways words cannot reach." Janina Fisher PhD
You've gotten good at holding it together for everyone else. This is where you stop doing that.
My clients are thoughtful, self-aware adults navigating grief, anxiety, trauma, burnout, or a life transition that's finally caught up with them, often after years of putting their own needs last. Many are in caregiving-heavy roles, used to being the steady one others lean on.
Together, we slow down and actually look at what's underneath the exhaustion, not just manage symptoms, but understand where they came from. Clients leave feeling more like themselves, with tools that hold up outside the therapy room, not just inside it.
You've gotten good at holding it together for everyone else. This is where you stop doing that.
My clients are thoughtful, self-aware adults navigating grief, anxiety, trauma, burnout, or a life transition that's finally caught up with them, often after years of putting their own needs last. Many are in caregiving-heavy roles, used to being the steady one others lean on.
Together, we slow down and actually look at what's underneath the exhaustion, not just manage symptoms, but understand where they came from. Clients leave feeling more like themselves, with tools that hold up outside the therapy room, not just inside it.
Ready for encouragement? Are you feeling trapped by OCD, anxiety and endless self-doubt? I specialize in OCD, anxiety, and perfectionism, as well as rumination, which leads to spiraling. I work with adults facing relationship stress, grief, divorce, fertility challenges, and pet loss as well as anxiety disorders and depression. I take an active, supportive approach and offer deep listening, direct feedback, and useful tools so that you can feel understood and begin moving forward. I offer encouragement and my full attention during sessions.
Ready for encouragement? Are you feeling trapped by OCD, anxiety and endless self-doubt? I specialize in OCD, anxiety, and perfectionism, as well as rumination, which leads to spiraling. I work with adults facing relationship stress, grief, divorce, fertility challenges, and pet loss as well as anxiety disorders and depression. I take an active, supportive approach and offer deep listening, direct feedback, and useful tools so that you can feel understood and begin moving forward. I offer encouragement and my full attention during sessions.
My hope is that you feel safe and welcome in therapy. Clients can come to me struggling with anxiety, relationship issues, change of life issues, etc. I have extensive experience working with teens, and young adults that are dealing with various life stressors and issues. My heart really lies with all people; everyone has a story to tell, and I want to be here to listen.
My hope is that you feel safe and welcome in therapy. Clients can come to me struggling with anxiety, relationship issues, change of life issues, etc. I have extensive experience working with teens, and young adults that are dealing with various life stressors and issues. My heart really lies with all people; everyone has a story to tell, and I want to be here to listen.
Therapy with me blends science-backed techniques with real human connection. I have spent nearly three decades walking beside adults, couples, and families wrestling with anxiety, depression, trauma, and the ripple effects of addiction. I’ve seen how a loved one’s substance use can can fracture an entire household—and how clear communication, nervous-system regulation, and practical skills can knit it back together. Whether you’re losing sleep to racing thoughts or tip-toeing around unresolved conflict, our work will pair proven methods with the kind of steady partnership that makes lasting change possible.
Therapy with me blends science-backed techniques with real human connection. I have spent nearly three decades walking beside adults, couples, and families wrestling with anxiety, depression, trauma, and the ripple effects of addiction. I’ve seen how a loved one’s substance use can can fracture an entire household—and how clear communication, nervous-system regulation, and practical skills can knit it back together. Whether you’re losing sleep to racing thoughts or tip-toeing around unresolved conflict, our work will pair proven methods with the kind of steady partnership that makes lasting change possible.
I'm a Licensed Professional Counselor with nearly 17 years of professional experience helping adults manage anxiety, stress, depression, problems in relationship, and unexpected losses and transitions. I will help you untangle the effects of past trauma, change habitual ways of thinking or behaving that are no longer serving you, navigate loss, or make an important life decision. My communication style is very personable, compassionate and conversational. I like to ask thought-provoking and clarifying questions, offer alternative views, and will always honor your choices. Diversity is honored here.
I'm a Licensed Professional Counselor with nearly 17 years of professional experience helping adults manage anxiety, stress, depression, problems in relationship, and unexpected losses and transitions. I will help you untangle the effects of past trauma, change habitual ways of thinking or behaving that are no longer serving you, navigate loss, or make an important life decision. My communication style is very personable, compassionate and conversational. I like to ask thought-provoking and clarifying questions, offer alternative views, and will always honor your choices. Diversity is honored here.
Enlighten Counseling and Consulting, LLC
Licensed Professional Counselor, LPC, CRC
3 Endorsed
Serves Area
Not accepting new clients
Are you seeking change in how you move through the world? Hoping to understand and release patterns that have kept you feeling stuck? Wanting to live a life rooted in meaning and authenticity? I am passionate about helping people better understand themselves, uncover possibilities, and find more freedom from past conditioning and experiences. Using a blend of therapeutic approaches, I aim to provide tools for insight, emotional clarity, and growth.
Are you seeking change in how you move through the world? Hoping to understand and release patterns that have kept you feeling stuck? Wanting to live a life rooted in meaning and authenticity? I am passionate about helping people better understand themselves, uncover possibilities, and find more freedom from past conditioning and experiences. Using a blend of therapeutic approaches, I aim to provide tools for insight, emotional clarity, and growth.
I work with an emphasis towards Cognitive Behavioral Therapy (CBT) modalities. I have experience doing crisis work and as a therapist in the school system. I am also trained in Attachment Based Family Therapy (ABFT) and Eye Movement Desensitization and Reprocessing (EMDR).
I work with an emphasis towards Cognitive Behavioral Therapy (CBT) modalities. I have experience doing crisis work and as a therapist in the school system. I am also trained in Attachment Based Family Therapy (ABFT) and Eye Movement Desensitization and Reprocessing (EMDR).
As a bilingual (Spanish) marriage and family therapist, I am dedicated to helping individuals, couples, and families build stronger, healthier connections. Drawing from systemic and relational models, I integrate solution-focused therapy, cognitive behavioral therapy, parent-child interaction therapy, the Gottman Method, and emotionally focused therapy to create meaningful change. My approach is rooted in collaboration, resilience, and growth—empowering clients to navigate challenges, strengthen relationships, and move toward lasting emotional well-being. I also provide psychological evaluations and hardship letters for immigration.
As a bilingual (Spanish) marriage and family therapist, I am dedicated to helping individuals, couples, and families build stronger, healthier connections. Drawing from systemic and relational models, I integrate solution-focused therapy, cognitive behavioral therapy, parent-child interaction therapy, the Gottman Method, and emotionally focused therapy to create meaningful change. My approach is rooted in collaboration, resilience, and growth—empowering clients to navigate challenges, strengthen relationships, and move toward lasting emotional well-being. I also provide psychological evaluations and hardship letters for immigration.
Immediate openings! With over 20 years of experience supporting individuals with mental illness, I bring a unique perspective to the therapy space. I have worked in private practice and in an acute care psychiatric hospital providing individual, group, and family therapy. I specialize in working with adults navigating difficult life transitions, especially transitions related to motherhood/parenthood, balancing family/work life as well as marriage struggles, emotional dysregulation, and stress. My philosophy in working with clients is to provide supportive well-rounded care while focusing and building upon strengths.
Immediate openings! With over 20 years of experience supporting individuals with mental illness, I bring a unique perspective to the therapy space. I have worked in private practice and in an acute care psychiatric hospital providing individual, group, and family therapy. I specialize in working with adults navigating difficult life transitions, especially transitions related to motherhood/parenthood, balancing family/work life as well as marriage struggles, emotional dysregulation, and stress. My philosophy in working with clients is to provide supportive well-rounded care while focusing and building upon strengths.
I believe in the importance of using my skills and voice to help empower my clients. I look forward to a long career in the mental health field where my community members, especially people of color, veterans, women, and individuals needing a cheerleader and advocate in their corner, can receive the care that they deserve. I want to understand the whole person and hope that everyone will soon be able to see themselves for who they are and not by what society or their diagnosis tells them. Seeking mental health treatment is a big step and I want to celebrate each person’s journey.
I believe in the importance of using my skills and voice to help empower my clients. I look forward to a long career in the mental health field where my community members, especially people of color, veterans, women, and individuals needing a cheerleader and advocate in their corner, can receive the care that they deserve. I want to understand the whole person and hope that everyone will soon be able to see themselves for who they are and not by what society or their diagnosis tells them. Seeking mental health treatment is a big step and I want to celebrate each person’s journey.
See more therapy options for 97302
How does your Therapist compare?
Number of Therapists in 97302
200+
Average cost per session
$177
Therapists in 97302 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 90% | Depression |
| 80% | Trauma and PTSD |
| 80% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 61% | Moda Health |
| 60% | Aetna |
| 58% | BlueCross and BlueShield |
How Therapists in 97302 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 72% | Female | |
| 26% | Male | |
| 2% | Non-Binary |