Therapists in 97224
Emotional connection is crucial for thriving and satisfying relationships. Shame and trauma can keep us stuck in negative cycles of thought and behavior. I work with individuals, couples, families, and groups within the context of their current and prior relationships. I primarily employ Emotionally Focused Therapy (EFT) and Restoration Therapy (RT) techniques.
Emotional connection is crucial for thriving and satisfying relationships. Shame and trauma can keep us stuck in negative cycles of thought and behavior. I work with individuals, couples, families, and groups within the context of their current and prior relationships. I primarily employ Emotionally Focused Therapy (EFT) and Restoration Therapy (RT) techniques.
Fir Counseling, LLC
Licensed Professional Counselor, MMCFC, LPC
1 Endorsed
Tigard, OR 97224
Not accepting new clients
Whether you are looking for support during a particularly difficult time, to process trauma, or work with you and your family/spouse/partner, I am here to help. My approach is focused on connection, respect and empathy as a way to help clients heal and deepen understanding of themselves and those they love. I have experience working with an array of concerns like anxiety, depression, grief, infertility, trauma and so on using a trauma-informed integrative approach grounded in attachment. I believe each person possesses within themselves the ability to heal and grow and will spend our time in sessions doing just that.
Whether you are looking for support during a particularly difficult time, to process trauma, or work with you and your family/spouse/partner, I am here to help. My approach is focused on connection, respect and empathy as a way to help clients heal and deepen understanding of themselves and those they love. I have experience working with an array of concerns like anxiety, depression, grief, infertility, trauma and so on using a trauma-informed integrative approach grounded in attachment. I believe each person possesses within themselves the ability to heal and grow and will spend our time in sessions doing just that.
I welcome clients of all ages who are curious about growth and open to creativity and self-discovery. Whether you’re navigating your identity, trauma, pursuing substance use recovery, managing stress, or seeking clarity in the face of life’s challenges, I can support you in deepening your relationship with yourself and collaboratively explore a life that feels more fulfilling to you.
I welcome clients of all ages who are curious about growth and open to creativity and self-discovery. Whether you’re navigating your identity, trauma, pursuing substance use recovery, managing stress, or seeking clarity in the face of life’s challenges, I can support you in deepening your relationship with yourself and collaboratively explore a life that feels more fulfilling to you.
I specialize in working with adults, couples, or teens who are you struggling with things like anxiety, depression, self-worth, religious and spiritual problems, or men's issues. I want to help you know how to better cope with the stressors of life you're experiencing.
I specialize in working with adults, couples, or teens who are you struggling with things like anxiety, depression, self-worth, religious and spiritual problems, or men's issues. I want to help you know how to better cope with the stressors of life you're experiencing.
Welcome to a unique and restorative therapeutic approach! I meet with adult and teenage individuals experiencing a wide range of challenges, but I specialize in using evidence-based practices to work with anxiety, ADHD, addiction, depression, and relationship issues.
To participate in therapy is to collaborate in a safe and accepting space where you can learn practical skills that facilitate meaningful long-lasting positive change in yourself and in your relationships. I believe that it is through a process of self-discovery and practice that we are able to empower ourselves to skillfully make choices that lead us toward our goals.
Welcome to a unique and restorative therapeutic approach! I meet with adult and teenage individuals experiencing a wide range of challenges, but I specialize in using evidence-based practices to work with anxiety, ADHD, addiction, depression, and relationship issues.
To participate in therapy is to collaborate in a safe and accepting space where you can learn practical skills that facilitate meaningful long-lasting positive change in yourself and in your relationships. I believe that it is through a process of self-discovery and practice that we are able to empower ourselves to skillfully make choices that lead us toward our goals.
Are you an individual or couple looking for more fulfillment? I specialize in working with people to navigate change in their lives. Monogamous, poly, or open relationship my desire is to work towards your goals. I love working with couples developing healthy sexualities, LGBTQIA+ individuals developing their sexual and gender expression, and people on the journey of healing. I use a person-centered approach, with a whole lot of fun and humor, to authentically provide a space for a collaborative, non-judgmental relationship. Creating mindful awareness into your lived experience we gently address patterns to create lasting growth.
Are you an individual or couple looking for more fulfillment? I specialize in working with people to navigate change in their lives. Monogamous, poly, or open relationship my desire is to work towards your goals. I love working with couples developing healthy sexualities, LGBTQIA+ individuals developing their sexual and gender expression, and people on the journey of healing. I use a person-centered approach, with a whole lot of fun and humor, to authentically provide a space for a collaborative, non-judgmental relationship. Creating mindful awareness into your lived experience we gently address patterns to create lasting growth.
I provide individual services to adults age 25 and older, with a special focus on helping people recover from family dysfunction, religious or school abuse, and those living with chronic illnesses. I draw from my own personal experience and almost 20 years as a behavioral health provider. I see clients who are new to therapy, and those who may have already had therapy but are seeking a deeper, more direct experience. My services are designed to let you heal from past dysfunction, re-work current relationships, and establish healthier boundaries. Whether you are just beginning, or want to revisit the journey, I am here to help.
I provide individual services to adults age 25 and older, with a special focus on helping people recover from family dysfunction, religious or school abuse, and those living with chronic illnesses. I draw from my own personal experience and almost 20 years as a behavioral health provider. I see clients who are new to therapy, and those who may have already had therapy but are seeking a deeper, more direct experience. My services are designed to let you heal from past dysfunction, re-work current relationships, and establish healthier boundaries. Whether you are just beginning, or want to revisit the journey, I am here to help.
I believe anyone can benefit from therapy, and I commend you for taking the first step towards change. I offer a non-judgmental, insight-oriented approach to meet your specific needs with respect to your circumstances and intersecting identities. I have experience working with college and graduate students, as well as young and middle-aged adults, coping with phase of life issues, interpersonal challenges, and eating and body image concerns. I am especially interested in working with individuals who want to focus on relationship concerns, issues related to family-of-origin, trauma, identity development, and life transitions.
I believe anyone can benefit from therapy, and I commend you for taking the first step towards change. I offer a non-judgmental, insight-oriented approach to meet your specific needs with respect to your circumstances and intersecting identities. I have experience working with college and graduate students, as well as young and middle-aged adults, coping with phase of life issues, interpersonal challenges, and eating and body image concerns. I am especially interested in working with individuals who want to focus on relationship concerns, issues related to family-of-origin, trauma, identity development, and life transitions.
Are you feeling more like roommates than romantic partners? Or maybe you're navigating anxiety, depression, low self-esteem, or a life transition that’s left you feeling stuck and overwhelmed? Whether you’re coming in as an individual or a couple, I’m here to offer a space to discover the painful cycle you are living in & provide you with tools to live a more peace-filled life.
As a Level II Certified Restoration Therapist, my approach focuses on identifying the patterns that keep you stuck — particularly those around emotional dysregulation and conflict — and equipping you with tools for healthier thinking, feeling, and relating.
Are you feeling more like roommates than romantic partners? Or maybe you're navigating anxiety, depression, low self-esteem, or a life transition that’s left you feeling stuck and overwhelmed? Whether you’re coming in as an individual or a couple, I’m here to offer a space to discover the painful cycle you are living in & provide you with tools to live a more peace-filled life.
As a Level II Certified Restoration Therapist, my approach focuses on identifying the patterns that keep you stuck — particularly those around emotional dysregulation and conflict — and equipping you with tools for healthier thinking, feeling, and relating.
I enjoy working primarily with teens and young adults and I strive to be LGBTQIA+ affirming! I believe that holding a space for individuals to reconnect and heal the relationship with themselves is one of the most beautiful aspects of therapy.
I enjoy working primarily with teens and young adults and I strive to be LGBTQIA+ affirming! I believe that holding a space for individuals to reconnect and heal the relationship with themselves is one of the most beautiful aspects of therapy.
I enjoy working with children, teens, and older adults who are experiencing anxiety, depression, or struggling with self-esteem. I work with people who experience family conflict, life changes, and stress who are in need of support in a warm and welcoming environment.
I enjoy working with children, teens, and older adults who are experiencing anxiety, depression, or struggling with self-esteem. I work with people who experience family conflict, life changes, and stress who are in need of support in a warm and welcoming environment.
Xan is an avid lover of the arts and outdoors and is passionate about working with individuals ready to make a change.
Xan is an avid lover of the arts and outdoors and is passionate about working with individuals ready to make a change.
I am dedicated to empowering individuals and couples across all life stages (12 to older adults), supporting you through change, growth, and challenges. You are not alone. I compassionately walk beside you, holding a supportive space where healing and transformation can begin. I hold a multiculturally sensitive space where all are welcomed, valued, and seen.
I am dedicated to empowering individuals and couples across all life stages (12 to older adults), supporting you through change, growth, and challenges. You are not alone. I compassionately walk beside you, holding a supportive space where healing and transformation can begin. I hold a multiculturally sensitive space where all are welcomed, valued, and seen.
Kellie Kreitzberg
Clinical Social Work/Therapist, MSW, LCSW, She/Her
Online Only
Not accepting new clients
I offer support to adults in their process of deepening self-awareness, developing a sense of internal ease and flexibility, and making purposeful change. I believe we all have the power to heal from within. My approach is engaged, empathetic and curious, and I strive to create a space that is warm, collaborative and safe. I have over 15 years' experience helping clients with a broad range of mental health and relationship issues, including anxiety, depression, grief, stress, life transitions, complex trauma/childhood abuse/neglect, PTSD, and low self-worth.
I offer support to adults in their process of deepening self-awareness, developing a sense of internal ease and flexibility, and making purposeful change. I believe we all have the power to heal from within. My approach is engaged, empathetic and curious, and I strive to create a space that is warm, collaborative and safe. I have over 15 years' experience helping clients with a broad range of mental health and relationship issues, including anxiety, depression, grief, stress, life transitions, complex trauma/childhood abuse/neglect, PTSD, and low self-worth.
The space where I feel alone, no one would understand where I am, and believing I can't tell anybody; that's where we meet. Reaching out and making that first phone call can be the hardest part of therapy. If you are experiencing symptoms such as anxiety, depression, high levels of stress that are affecting your friendships, relationship with your spouse, your work, relationships with your children, your business, or your daily life; therapy can be of great help. I specialize in trauma therapy using EMDR, divorce, infidelity, shame, self-esteem, and relationship issues. Office appointments are now available.
The space where I feel alone, no one would understand where I am, and believing I can't tell anybody; that's where we meet. Reaching out and making that first phone call can be the hardest part of therapy. If you are experiencing symptoms such as anxiety, depression, high levels of stress that are affecting your friendships, relationship with your spouse, your work, relationships with your children, your business, or your daily life; therapy can be of great help. I specialize in trauma therapy using EMDR, divorce, infidelity, shame, self-esteem, and relationship issues. Office appointments are now available.
As a former professional musician and teacher for 25 years, I have witnessed the increasing stress that people face in our hyper-competitive society. As an immigrant, I have also experienced the adjustment stress of being in a new culture, and being in a biracial marriage, I understand the challenges of bringing 2 cultures together. My aim is to provide a safe and non-judgmental space to explore with clients their challenges in life. The theoretical approaches I use in therapy are Attachment Therapy, Bowen family systems theory, and other client-centered modalities.
As a former professional musician and teacher for 25 years, I have witnessed the increasing stress that people face in our hyper-competitive society. As an immigrant, I have also experienced the adjustment stress of being in a new culture, and being in a biracial marriage, I understand the challenges of bringing 2 cultures together. My aim is to provide a safe and non-judgmental space to explore with clients their challenges in life. The theoretical approaches I use in therapy are Attachment Therapy, Bowen family systems theory, and other client-centered modalities.
Heartafire Counseling Services/Bekah Stines, LPC
Licensed Professional Counselor, MSPC, LPC
4 Endorsed
Serves Area
At Heartafire, we realize that taking the first step to reach out for help can be a daunting one. If you find yourself struggling to manage life's challenges, the past keeps intruding into the present, or you feel yourself trying to manage your symptoms, but it isn't working - therapy can help! Together, we will collaborate on a plan to incorporate a variety of therapy modalities using evidence + strength-based approaches in order to individually meet your needs.
At Heartafire, we realize that taking the first step to reach out for help can be a daunting one. If you find yourself struggling to manage life's challenges, the past keeps intruding into the present, or you feel yourself trying to manage your symptoms, but it isn't working - therapy can help! Together, we will collaborate on a plan to incorporate a variety of therapy modalities using evidence + strength-based approaches in order to individually meet your needs.
Mountain View Counseling, PC
Licensed Professional Counselor, LPC, CSAT, CPTT, EMDR
2 Endorsed
Online Only
Not accepting new clients
We are created and designed to enjoy life: to engage in meaningful relationships with God, ourselves and others, to enjoy pleasurable activities, and to contribute to society in meaningful and productive ways. But sometimes obstacles get in the way. Life's journey can become challenging; Traumatic events often result in distorted relationships with self and with others. My goal as an Individual and Marriage Therapist is to support you in achieving freedom, healing and wholeness by providing tools to help you discover new ways of facing life's difficulties
We are created and designed to enjoy life: to engage in meaningful relationships with God, ourselves and others, to enjoy pleasurable activities, and to contribute to society in meaningful and productive ways. But sometimes obstacles get in the way. Life's journey can become challenging; Traumatic events often result in distorted relationships with self and with others. My goal as an Individual and Marriage Therapist is to support you in achieving freedom, healing and wholeness by providing tools to help you discover new ways of facing life's difficulties
I help clients that want to heal from harmful experiences and gain deeper understanding of their patterns, relationships and emotions. This often involves exploring past experiences and relationships throughout life while also exploring internal and external patterns, self-awareness and self-image. Clients have shared that through our work together they feel more empowered to advocate for themselves, communicate more effectively, navigate relationships in healthier ways, manage anxieties, and process through their experiences and trauma.
I help clients that want to heal from harmful experiences and gain deeper understanding of their patterns, relationships and emotions. This often involves exploring past experiences and relationships throughout life while also exploring internal and external patterns, self-awareness and self-image. Clients have shared that through our work together they feel more empowered to advocate for themselves, communicate more effectively, navigate relationships in healthier ways, manage anxieties, and process through their experiences and trauma.
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.
See more therapy options for 97224
How does your Therapist compare?
Number of Therapists in 97224
100+
Average cost per session
$150
Therapists in 97224 who prioritize treating:
| 89% | Anxiety |
| 85% | Depression |
| 81% | Relationship Issues |
| 79% | Trauma and PTSD |
| 75% | Self Esteem |
| 70% | Stress |
| 70% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 65% | Aetna |
| 61% | PacificSource |
| 53% | Regence |
How Therapists in 97224 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |