Photo of Dr. Shannon Dalley, Psychologist in 97224, OR
Dr. Shannon Dalley
Psychologist, PsyD
Verified Verified
Tigard, OR 97224  (Online Only)
Not accepting new clients
I believe anyone can benefit from therapy, and I commend you for taking the first step towards change. I offer a non-judgmental, insight-oriented approach to meet your specific needs with respect to your circumstances and intersecting identities. I have several years experience working with college and graduate students, as well as young adults, coping with phase of life issues, interpersonal challenges, and eating and body image concerns. I am especially interested in working with individuals who want to focus on relationship concerns, identity development, life transitions, and issues related to family-of-origin.
I believe anyone can benefit from therapy, and I commend you for taking the first step towards change. I offer a non-judgmental, insight-oriented approach to meet your specific needs with respect to your circumstances and intersecting identities. I have several years experience working with college and graduate students, as well as young adults, coping with phase of life issues, interpersonal challenges, and eating and body image concerns. I am especially interested in working with individuals who want to focus on relationship concerns, identity development, life transitions, and issues related to family-of-origin.
(503) 386-4256 View (503) 386-4256
Photo of Living Well Counseling-Center, Marriage & Family Therapist in 97224, OR
Living Well Counseling-Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tigard, OR 97224
We are centered on helping you build skills to love and live well. Living Well Counseling Center provides personalized care for each individual, couple, and family. Our work is focused on empowering you to achieve a high level of emotional regulation and mindfulness to produce meaningful and lasting change in your life and relationships.
We are centered on helping you build skills to love and live well. Living Well Counseling Center provides personalized care for each individual, couple, and family. Our work is focused on empowering you to achieve a high level of emotional regulation and mindfulness to produce meaningful and lasting change in your life and relationships.
(971) 257-5103 View (971) 257-5103
Photo of Jenna Lander, Clinical Social Work/Therapist in 97224, OR
Jenna Lander
Clinical Social Work/Therapist, LCSW
Verified Verified
Tigard, OR 97224
Not accepting new clients
Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I work with clients who experience depression, anxiety, and postpartum. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.
Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I work with clients who experience depression, anxiety, and postpartum. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.
(971) 315-4751 View (971) 315-4751
Photo of Taryn Holm, Pre-Licensed Professional in 97224, OR
Taryn Holm
Pre-Licensed Professional
Verified Verified
Tigard, OR 97224
Hey, I’m Taryn! I believe that holding a space for individuals to reconnect and heal the relationship with themselves is one of the most beautiful aspects of therapy. In my experience, therapy is a mixture of cultivating inner love, deconstructing shame, and allowing all emotions to exist without judgment. Laughter and tears are welcome too :)
Hey, I’m Taryn! I believe that holding a space for individuals to reconnect and heal the relationship with themselves is one of the most beautiful aspects of therapy. In my experience, therapy is a mixture of cultivating inner love, deconstructing shame, and allowing all emotions to exist without judgment. Laughter and tears are welcome too :)
(971) 320-7467 View (971) 320-7467
Photo of Jason Wilkinson, Marriage & Family Therapist in 97224, OR
Jason Wilkinson
Marriage & Family Therapist, MA, MDiv
Verified Verified
4 Endorsed
Tigard, OR 97224
People think you have the perfect relationship. And it may even look like it to those on the outside. But if you peel back the curtain, it feels more like you are roommates sharing space. You remember how in love you felt when first married. You were connected. Now, there are just glimpses of that connection. With all the busyness — jobs, kids, & noise — there is no space for real conversation. You are being pulled away from each other by constant distractions & responsibilities. You are afraid of the future possibility of a lonely marriage. You’ve tried everything to help the relationship & now you’re tired. You need help.
People think you have the perfect relationship. And it may even look like it to those on the outside. But if you peel back the curtain, it feels more like you are roommates sharing space. You remember how in love you felt when first married. You were connected. Now, there are just glimpses of that connection. With all the busyness — jobs, kids, & noise — there is no space for real conversation. You are being pulled away from each other by constant distractions & responsibilities. You are afraid of the future possibility of a lonely marriage. You’ve tried everything to help the relationship & now you’re tired. You need help.
(971) 257-1938 View (971) 257-1938
Photo of Max Woodcock, LPC Intern in 97224, OR
Max Woodcock
LPC Intern
Verified Verified
1 Endorsed
Tigard, OR 97224
Are you tired of letting your anxiety control your thoughts and behaviors? Have you been struggling with issues around sexuality or sexual identity? Are the pain and hardships in your life driving you to escape with drugs and/or alcohol? Do your emotions often get the best of you, causing problems in your personal and professional relationships? If you answered yes to any of the above questions, know that you don’t have to struggle alone. Together, we can work to identify patterns of behavior that have led to problems for you, then discover healthier ways of being so you can lead a more fulfilling and happier life.
Are you tired of letting your anxiety control your thoughts and behaviors? Have you been struggling with issues around sexuality or sexual identity? Are the pain and hardships in your life driving you to escape with drugs and/or alcohol? Do your emotions often get the best of you, causing problems in your personal and professional relationships? If you answered yes to any of the above questions, know that you don’t have to struggle alone. Together, we can work to identify patterns of behavior that have led to problems for you, then discover healthier ways of being so you can lead a more fulfilling and happier life.
(971) 999-3743 View (971) 999-3743
Photo of Chris Gorski, Professional Counselor Associate in 97224, OR
Chris Gorski
Professional Counselor Associate, BS, MA, PCA, YT, MT
Verified Verified
Tigard, OR 97224  (Online Only)
I provide a safe, warm, nurturing space for my client to experience change. Free 20-minute video consult let me help you transform your life. Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about. I also help people explore their spirituality. Were you raised in a rigid religion or have left one that dominated your life? Let's together create meaning in your new life.
I provide a safe, warm, nurturing space for my client to experience change. Free 20-minute video consult let me help you transform your life. Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about. I also help people explore their spirituality. Were you raised in a rigid religion or have left one that dominated your life? Let's together create meaning in your new life.
(971) 265-6915 View (971) 265-6915
Photo of Simeon Roane, Pre-Licensed Professional in 97224, OR
Simeon Roane
Pre-Licensed Professional
Verified Verified
Tigard, OR 97224
People wanting to heal from grief and loss, trauma, addiction, self-esteem issues, or the overwhelming stress and anxiety that can accompany life’s transitions, have come to the right place. As a practicing clinician with a lifetime of experience (and many hours of graduate course work) I am trained to offer guidance and support to those who seek change within themselves, their lives, and their relationships.
People wanting to heal from grief and loss, trauma, addiction, self-esteem issues, or the overwhelming stress and anxiety that can accompany life’s transitions, have come to the right place. As a practicing clinician with a lifetime of experience (and many hours of graduate course work) I am trained to offer guidance and support to those who seek change within themselves, their lives, and their relationships.
(971) 366-3235 View (971) 366-3235
Photo of Nicole Kennelly, LPC Intern in 97224, OR
Nicole Kennelly
LPC Intern
Verified Verified
Tigard, OR 97224
I am passionate about helping you to create a meaningful and fulfilling life, as you learn to move from cycles of pain to cycles of peace. I view the human experience through an existential lens where you are encouraged to engage with your own "becoming" as you create a life worth living. I welcome all ways that bring awareness and change, including restoration therapy, solution-focused therapy, and techniques of self-compassion, mediation, spiritual integration, and somatic regulation. I work with adults, teens and kids and have experience with women's issues, parenting, marriage, anxiety, depression, ADHD, and addiction.
I am passionate about helping you to create a meaningful and fulfilling life, as you learn to move from cycles of pain to cycles of peace. I view the human experience through an existential lens where you are encouraged to engage with your own "becoming" as you create a life worth living. I welcome all ways that bring awareness and change, including restoration therapy, solution-focused therapy, and techniques of self-compassion, mediation, spiritual integration, and somatic regulation. I work with adults, teens and kids and have experience with women's issues, parenting, marriage, anxiety, depression, ADHD, and addiction.
(971) 328-3801 View (971) 328-3801
Photo of Jim Seger, Pre-Licensed Professional in 97224, OR
Jim Seger
Pre-Licensed Professional
Verified Verified
Tigard, OR 97224
Whatever you are experiencing is welcome! I offer an accepting & collaborative style to help you find a greater sense of belonging & peace. I am interested in working with people whose viewpoints and identities cross the societal spectrum. In addition to my training as a therapist, my life experiences include reaching across political divides and religious differences, navigating neurodivergence, and supporting people with LGBTQIA+ identities. As a cis-gendered male, I am familiar with both the privileges and challenges faced by men in our society; and as an elder, I am familiar with many of the challenges of life transitions.
Whatever you are experiencing is welcome! I offer an accepting & collaborative style to help you find a greater sense of belonging & peace. I am interested in working with people whose viewpoints and identities cross the societal spectrum. In addition to my training as a therapist, my life experiences include reaching across political divides and religious differences, navigating neurodivergence, and supporting people with LGBTQIA+ identities. As a cis-gendered male, I am familiar with both the privileges and challenges faced by men in our society; and as an elder, I am familiar with many of the challenges of life transitions.
(971) 395-4212 View (971) 395-4212
Photo of Fir Counseling, LLC, Licensed Professional Counselor in 97224, OR
Fir Counseling, LLC
Licensed Professional Counselor, MMCFC, LPC
Verified Verified
1 Endorsed
Tigard, OR 97224
Waitlist for new clients
Whether you are looking for support during a particularly difficult time, to process trauma, or work with you and your family/spouse/partner, I am here to help. My approach is focused on connection, respect and empathy as a way to help clients heal and deepen understanding of themselves and those they love. I have experience working with an array of concerns like anxiety, depression, grief, infertility, trauma and so on using a trauma-informed integrative approach grounded in attachment. I believe each person possesses within themselves the ability to heal and grow and will spend our time in sessions doing just that.
Whether you are looking for support during a particularly difficult time, to process trauma, or work with you and your family/spouse/partner, I am here to help. My approach is focused on connection, respect and empathy as a way to help clients heal and deepen understanding of themselves and those they love. I have experience working with an array of concerns like anxiety, depression, grief, infertility, trauma and so on using a trauma-informed integrative approach grounded in attachment. I believe each person possesses within themselves the ability to heal and grow and will spend our time in sessions doing just that.
(503) 400-3516 View (503) 400-3516
Photo of There is Hope Counseling and Consulting LLC, Pre-Licensed Professional in 97224, OR
There is Hope Counseling and Consulting LLC
Pre-Licensed Professional, MS C, MS Ed, NCC
Verified Verified
Tigard, OR 97224  (Online Only)
I provide both counseling and consulting telehealth services for children, teens, parents, and families to promote overall well-being, improving relationships, gain coping strategies, parenting skills and nuture healthy development in children and teens.
I provide both counseling and consulting telehealth services for children, teens, parents, and families to promote overall well-being, improving relationships, gain coping strategies, parenting skills and nuture healthy development in children and teens.
(971) 396-1483 View (971) 396-1483
Photo of Xan Scott, LPC Intern in 97224, OR
Xan Scott
LPC Intern, LAPC
Verified Verified
Tigard, OR 97224
Going through a major life transition? Dealing with health issues with loved one or yourself? Feeling overwhelmed more days than not? I am here to listen and offer a still point where you can find some relief. We are all dealing with stress and living in a fast pace world. I will attune to your needs and go at the pace that you choose. It takes courage to change and create new behaviors. We will work together to find your authentic voice and journey to health and healing.
Going through a major life transition? Dealing with health issues with loved one or yourself? Feeling overwhelmed more days than not? I am here to listen and offer a still point where you can find some relief. We are all dealing with stress and living in a fast pace world. I will attune to your needs and go at the pace that you choose. It takes courage to change and create new behaviors. We will work together to find your authentic voice and journey to health and healing.
(971) 328-3405 View (971) 328-3405
Photo of Lacey Hawkins, Marriage & Family Therapist Intern in 97224, OR
Lacey Hawkins
Marriage & Family Therapist Intern, QMHP
Verified Verified
1 Endorsed
Tigard, OR 97224
Having a healthy marriage takes work. Many people invest in their retirement, friends, career, church, etc. but neglect investing in their marriage and themselves. You have a lot on your plate. If you are what you eat, (or what you invest in), how are your relationships? I can help you work to bring your marriage back into balance and help you go from pain to peace. Is your marriage and/or family is "okay" but you'd like it to be stellar, let's talk.
Having a healthy marriage takes work. Many people invest in their retirement, friends, career, church, etc. but neglect investing in their marriage and themselves. You have a lot on your plate. If you are what you eat, (or what you invest in), how are your relationships? I can help you work to bring your marriage back into balance and help you go from pain to peace. Is your marriage and/or family is "okay" but you'd like it to be stellar, let's talk.
(971) 299-7985 View (971) 299-7985
Photo of Eileen Brandt, Pre-Licensed Professional in 97224, OR
Eileen Brandt
Pre-Licensed Professional
Verified Verified
Tigard, OR 97224
I believe relationships shape our lives and our stories. They can be our greatest struggles, but also our greatest sources of meaning and joy. I work with children, as well as with caregivers, couples and families, to manage challenges, process trauma, develop coping skills, and, so importantly, find connection points.
I believe relationships shape our lives and our stories. They can be our greatest struggles, but also our greatest sources of meaning and joy. I work with children, as well as with caregivers, couples and families, to manage challenges, process trauma, develop coping skills, and, so importantly, find connection points.
(971) 999-3391 View (971) 999-3391
Photo of Sarah Curts, Pre-Licensed Professional in 97224, OR
Sarah Curts
Pre-Licensed Professional
Verified Verified
Tigard, OR 97224
Are you tired of swimming upstream? Does it feel like something invisible is holding you back, and no matter how hard you try you keep being stuck? Whether rooted in the pain of trauma, the ongoing weight of depression, the racing mind of anxiety, or more I help find the precise insights and proven tools for navigating your life into the flow of ease. Life is hard, and left unattended the mind will make it harder. I bring understanding to your inner traps, and help identify the keys to unlocking them.
Are you tired of swimming upstream? Does it feel like something invisible is holding you back, and no matter how hard you try you keep being stuck? Whether rooted in the pain of trauma, the ongoing weight of depression, the racing mind of anxiety, or more I help find the precise insights and proven tools for navigating your life into the flow of ease. Life is hard, and left unattended the mind will make it harder. I bring understanding to your inner traps, and help identify the keys to unlocking them.
(971) 290-5810 View (971) 290-5810
Photo of Kyle Butler, LPC Intern in 97224, OR
Kyle Butler
LPC Intern
Verified Verified
Tigard, OR 97224
Therapy takes courage and honesty. My goal is to facilitate and help navigate the specific and unique obstacles you are presented with. I want to share the right tools and skills that will help you navigate future dilemmas. I am here to help how I can, and have specific focus on depression, anxiety, and self-esteem problems. While not helping others in therapy, I enjoy reading, talking with friends and family, learning new things, trying new foods, cooking with my wife, and keeping up with my todler daughter’s zest for life.
Therapy takes courage and honesty. My goal is to facilitate and help navigate the specific and unique obstacles you are presented with. I want to share the right tools and skills that will help you navigate future dilemmas. I am here to help how I can, and have specific focus on depression, anxiety, and self-esteem problems. While not helping others in therapy, I enjoy reading, talking with friends and family, learning new things, trying new foods, cooking with my wife, and keeping up with my todler daughter’s zest for life.
(971) 328-4081 View (971) 328-4081
Photo of Stephanie Higgason, Clinical Social Work/Therapist in 97224, OR
Stephanie Higgason
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tigard, OR 97224  (Online Only)
I believe that everyone’s journey is unique, and that’s why my therapeutic process begins by meeting my clients where they are at. I utilize a strength-based approach, tapping into my client’s inherent strengths and resilience to empower them to navigate life’s changes. Throughout our sessions, I strive to create a safe and empathic space where active listening and mindfulness are key. By actively listening to my clients and practicing mindfulness together, we can explore their thoughts and emotions with compassion and curiosity, working towards lasting healing and growth.
I believe that everyone’s journey is unique, and that’s why my therapeutic process begins by meeting my clients where they are at. I utilize a strength-based approach, tapping into my client’s inherent strengths and resilience to empower them to navigate life’s changes. Throughout our sessions, I strive to create a safe and empathic space where active listening and mindfulness are key. By actively listening to my clients and practicing mindfulness together, we can explore their thoughts and emotions with compassion and curiosity, working towards lasting healing and growth.
(503) 894-7144 View (503) 894-7144
Photo of Sarah Maddox, LPC Intern in 97224, OR
Sarah Maddox
LPC Intern
Verified Verified
Tigard, OR 97224
My life has afforded me many opportunities to learn about transitions in relationships, cross-country moves, and parenthood. Whatever transitions you may find yourself in, I am here to support you. I have experience working with diverse groups of women in different stages of life, and I have a particular passion for helping women know themselves, their desires and achieve their goals.
My life has afforded me many opportunities to learn about transitions in relationships, cross-country moves, and parenthood. Whatever transitions you may find yourself in, I am here to support you. I have experience working with diverse groups of women in different stages of life, and I have a particular passion for helping women know themselves, their desires and achieve their goals.
(971) 328-3675 View (971) 328-3675
Photo of Sabrina LaGood-Robinson, LPC Intern in 97224, OR
Sabrina LaGood-Robinson
LPC Intern, QMHP
Verified Verified
1 Endorsed
Tigard, OR 97224
The world is a beautiful and complex place, and sometimes we need help navigating through the nuance. My goal as a counselor is to provide a safe and supportive space to my clients where they can explore their experiences while I offer warmth, compassion, empathy, and perhaps a touch of humor.
The world is a beautiful and complex place, and sometimes we need help navigating through the nuance. My goal as a counselor is to provide a safe and supportive space to my clients where they can explore their experiences while I offer warmth, compassion, empathy, and perhaps a touch of humor.
(971) 299-7355 View (971) 299-7355

How does your Therapist compare?

Number of Therapists in 97224

80+

Average cost per session

$140

Therapists in 97224 who prioritize treating:

85% Anxiety
78% Relationship Issues
78% Depression
74% Self Esteem
67% Stress
62% Trauma and PTSD
61% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

59% Aetna
53% PacificSource
43% BlueCross and BlueShield

How Therapists in 97224 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 97224?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.