Therapists in 97223
Many of us hold the belief that we need to handle all that life throws at us on our own until it becomes too much to carry alone. My hope is to help you set that load down so that we can sort out what is truly yours to carry and what can be left behind. Whether you are struggling with navigating relationships, anxiety, depression, a life transition, finding yourself again after becoming a parent, or school stress, let's lighten the load together.
Many of us hold the belief that we need to handle all that life throws at us on our own until it becomes too much to carry alone. My hope is to help you set that load down so that we can sort out what is truly yours to carry and what can be left behind. Whether you are struggling with navigating relationships, anxiety, depression, a life transition, finding yourself again after becoming a parent, or school stress, let's lighten the load together.
I specialize in relationship and sexual issues with a current focus in my practice on treating sexual pain disorders (such as dyspareunia and vaginismus), anxiety about sex, coping with low desire in self or partnership, building sexual & relationship security and confidence, and coping with stress brought on by relationship difficulties including: finding a dating partner, moving in together, managing conflict, balancing household responsibilities fairly, break-ups/divorce, and exploring an open-relationship.
I specialize in relationship and sexual issues with a current focus in my practice on treating sexual pain disorders (such as dyspareunia and vaginismus), anxiety about sex, coping with low desire in self or partnership, building sexual & relationship security and confidence, and coping with stress brought on by relationship difficulties including: finding a dating partner, moving in together, managing conflict, balancing household responsibilities fairly, break-ups/divorce, and exploring an open-relationship.
Life can be overwhelming, especially right now, but that doesn't mean you have to go through it feeling unsatisfied, stressed out, or stuck. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or you just don't feel like yourself, I can help you find your way toward a life that feels grounded and authentic. We all have the capacity to be happy and resilient. I genuinely believe that, but sometimes it takes a deeper understanding of who you are (and maybe some cool tools and coping strategies) to get you to a place where you feel connected to yourself and others. I'm here to help you do just that.
Life can be overwhelming, especially right now, but that doesn't mean you have to go through it feeling unsatisfied, stressed out, or stuck. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or you just don't feel like yourself, I can help you find your way toward a life that feels grounded and authentic. We all have the capacity to be happy and resilient. I genuinely believe that, but sometimes it takes a deeper understanding of who you are (and maybe some cool tools and coping strategies) to get you to a place where you feel connected to yourself and others. I'm here to help you do just that.
Seva Mental Health & Wellness Group
Licensed Professional Counselor, LPC, LMFT, LCSW, PMHNP
Tigard, OR 97223
We are a group practice in Tigard & Sellwood. We offer therapy and medication management. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy and medications can be a possible solution. We believe in competency, honesty and compassion. Although life can be full of pain, we want to help reduce your suffering. Prev known as Psychology & Wellness Group PDX. Only some providers have individual Psychology Today profiles meaning they. don't appear under our team.
We are a group practice in Tigard & Sellwood. We offer therapy and medication management. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy and medications can be a possible solution. We believe in competency, honesty and compassion. Although life can be full of pain, we want to help reduce your suffering. Prev known as Psychology & Wellness Group PDX. Only some providers have individual Psychology Today profiles meaning they. don't appear under our team.
My passion is helping couples reconnect with one another and rediscover a sense of joy and fulfillment. I approach therapy with confidence that you can fall in love again. After ten years of this work I've learned there is a pattern to your disconnection. I will help you build a plan to reconnect, and find joy.
My passion is helping couples reconnect with one another and rediscover a sense of joy and fulfillment. I approach therapy with confidence that you can fall in love again. After ten years of this work I've learned there is a pattern to your disconnection. I will help you build a plan to reconnect, and find joy.
I am a Licensed Professional Counselor with 16 years of experience helping individuals navigate life’s most challenging transitions. Over the years, I’ve supported teenagers and adults who have experienced depression, anxiety, trauma, grief, self-harm, domestic abuse, divorce, and LGBTQ+ issues. I strive to create a compassionate and safe environment where clients feel empowered to express their emotions, discover their inner resilience, and make meaningful changes toward emotional wellness.
I am a Licensed Professional Counselor with 16 years of experience helping individuals navigate life’s most challenging transitions. Over the years, I’ve supported teenagers and adults who have experienced depression, anxiety, trauma, grief, self-harm, domestic abuse, divorce, and LGBTQ+ issues. I strive to create a compassionate and safe environment where clients feel empowered to express their emotions, discover their inner resilience, and make meaningful changes toward emotional wellness.
Regardless of your current situation, I will create a safe space, where you can feel seen, heard, respected, and understood. It is not my place to judge you. My hope is to meet you where you are and walk alongside you as you navigate the ups and downs that our world holds. Knowing that you have support and do not have to face obstacles alone can help.
Regardless of your current situation, I will create a safe space, where you can feel seen, heard, respected, and understood. It is not my place to judge you. My hope is to meet you where you are and walk alongside you as you navigate the ups and downs that our world holds. Knowing that you have support and do not have to face obstacles alone can help.
Life is hard. Sometimes it's because of anxiety, trauma, relationships, or family. Sometimes it's because you're trying to exist in a world that wasn't built with you in mind. Either way, you don't have to carry it by yourself.
Whether you're processing trauma, figuring out who you are, navigating relationships, managing ADHD or anxiety, or feeling stuck in patterns you can't seem to break, therapy can be a place to slow down, make sense of what's going on, and start moving toward the life you want.
Together we'll build on your strengths, develop new coping strategies, and create a life that feels more aligned and manageable.
Life is hard. Sometimes it's because of anxiety, trauma, relationships, or family. Sometimes it's because you're trying to exist in a world that wasn't built with you in mind. Either way, you don't have to carry it by yourself.
Whether you're processing trauma, figuring out who you are, navigating relationships, managing ADHD or anxiety, or feeling stuck in patterns you can't seem to break, therapy can be a place to slow down, make sense of what's going on, and start moving toward the life you want.
Together we'll build on your strengths, develop new coping strategies, and create a life that feels more aligned and manageable.
I work with older adolescents (16+) and adults who feel overwhelmed, stuck, or emotionally drained by stress, depression, work pressure, relationships, or major life transitions. Many also seek support around identity, including immigration experiences and racial/cultural identity concerns. I provide a space to slow down, gain clarity, and better understand patterns that may be keeping them stuck, so they can move toward greater stability, self-understanding, and direction. 我提供普通话咨询服务。
I work with older adolescents (16+) and adults who feel overwhelmed, stuck, or emotionally drained by stress, depression, work pressure, relationships, or major life transitions. Many also seek support around identity, including immigration experiences and racial/cultural identity concerns. I provide a space to slow down, gain clarity, and better understand patterns that may be keeping them stuck, so they can move toward greater stability, self-understanding, and direction. 我提供普通话咨询服务。
Jonathan's approach is humanistic, experiential, and deeply empathetic. He remains non-judgmental, and active in support of the client. Jonathan uses understanding and compassion to bridge the gap between feeling stuck and the healing process. With so many different peoples and cultures, how can there be just one way to live beautifully? He is a collaborator on the journey of removing the barriers to living well.
Jonathan's approach is humanistic, experiential, and deeply empathetic. He remains non-judgmental, and active in support of the client. Jonathan uses understanding and compassion to bridge the gap between feeling stuck and the healing process. With so many different peoples and cultures, how can there be just one way to live beautifully? He is a collaborator on the journey of removing the barriers to living well.
Ideal client would be somebody that is experiencing distress, and would like to discuss ways to improve their overall functioning or process whatever it is that they are going through.
Ideal client would be somebody that is experiencing distress, and would like to discuss ways to improve their overall functioning or process whatever it is that they are going through.
Keriann is dedicated to helping individuals, couples, and families reconnect with their inherent worth, heal relational wounds, and cultivate emotional safety - both within themselves and in their relationships. Each session is tailored to meet you exactly where you are, with a focus on attunement and practical steps forward.
Her approach weaves together attachment theory, parts work, and relational insight. Together, you will explore your early attachment experiences, uncover the protective parts that have helped you survive, and build the tools needed for emotional resilience and meaningful connection.
Keriann is dedicated to helping individuals, couples, and families reconnect with their inherent worth, heal relational wounds, and cultivate emotional safety - both within themselves and in their relationships. Each session is tailored to meet you exactly where you are, with a focus on attunement and practical steps forward.
Her approach weaves together attachment theory, parts work, and relational insight. Together, you will explore your early attachment experiences, uncover the protective parts that have helped you survive, and build the tools needed for emotional resilience and meaningful connection.
Life is exhausting when dealing with emotional pain! Individual pain takes many forms, such as anxious thoughts, the sadness of depression, loneliness due to grief, or the fear from past traumas. Unintentionally, couples hurt their partners. Communication challenges can cause feelings of weariness, loneliness, and resentment. Emotional wounds from an infidelity can cause loss of appetite or sleep. I provide healing help, no matter what is causing distress. Let’s take the journey together, so you can again find enjoyment and peace. My mission is to help you build the life and relationship you desire!
Life is exhausting when dealing with emotional pain! Individual pain takes many forms, such as anxious thoughts, the sadness of depression, loneliness due to grief, or the fear from past traumas. Unintentionally, couples hurt their partners. Communication challenges can cause feelings of weariness, loneliness, and resentment. Emotional wounds from an infidelity can cause loss of appetite or sleep. I provide healing help, no matter what is causing distress. Let’s take the journey together, so you can again find enjoyment and peace. My mission is to help you build the life and relationship you desire!
I believe that each person exists in relationship with themselves, and that this informs the ways that they exist in relationship to others. Naming and identifying the feelings that cause us to react versus respond is hard work! Through hearing your story, we can begin to identify how you react from places of pain, and over time, identify ways that you can respond from places of peace. This will allow you to build a sense of self that aligns with your values, be more effective in your relationships, and address any "stuck points" that are impacting your life.
I believe that each person exists in relationship with themselves, and that this informs the ways that they exist in relationship to others. Naming and identifying the feelings that cause us to react versus respond is hard work! Through hearing your story, we can begin to identify how you react from places of pain, and over time, identify ways that you can respond from places of peace. This will allow you to build a sense of self that aligns with your values, be more effective in your relationships, and address any "stuck points" that are impacting your life.
I provide individual therapy for children ages three and up, teens, and adults dealing with traumatic experiences, loss, difficult life circumstances, depression or anxiety, emotional dysregulation. I also work with couples and families that may be struggling with conflicting family dynamics, unmet expectations, disconnect in communication, infertility, unexpected life transitions, intimacy or trust issues, and parenting challenges. I utilize Restoration Therapy, Narrative Therapy, EMDR, and Sandtray Therapy with adults and Play Therapy with children.
I provide individual therapy for children ages three and up, teens, and adults dealing with traumatic experiences, loss, difficult life circumstances, depression or anxiety, emotional dysregulation. I also work with couples and families that may be struggling with conflicting family dynamics, unmet expectations, disconnect in communication, infertility, unexpected life transitions, intimacy or trust issues, and parenting challenges. I utilize Restoration Therapy, Narrative Therapy, EMDR, and Sandtray Therapy with adults and Play Therapy with children.
My name is Aslin (az-lynn), and I work best with people who are ready to change the narrative of their life for the better, while balancing the realities of the society we live in. I focus on teens, and adults ranging from 20s-60s, with the competence to work with couples and non-monogamous romantic partnerships. Being multi-racial, I deeply appreciate working with others in the BIPOC community so as to offer support in a typically under-resourced area for us. My focus is on somatic processing, mindfulness based practices and sex therapy.
My name is Aslin (az-lynn), and I work best with people who are ready to change the narrative of their life for the better, while balancing the realities of the society we live in. I focus on teens, and adults ranging from 20s-60s, with the competence to work with couples and non-monogamous romantic partnerships. Being multi-racial, I deeply appreciate working with others in the BIPOC community so as to offer support in a typically under-resourced area for us. My focus is on somatic processing, mindfulness based practices and sex therapy.
Starting your therapeutic journey is an act of courage. I believe everyone deserves a dedicated space to heal and grow. My desire is to walk alongside you through difficult life challenges, providing a steady hand and a warm heart. Just as I spent twenty years guiding others through wild, uncertain terrain, I am here to help you explore your inner world with the same level of focus and safety. I am confident you can find your way to restoration and peace. We will move at your pace. You can do this, and you do not have to do it alone.
Starting your therapeutic journey is an act of courage. I believe everyone deserves a dedicated space to heal and grow. My desire is to walk alongside you through difficult life challenges, providing a steady hand and a warm heart. Just as I spent twenty years guiding others through wild, uncertain terrain, I am here to help you explore your inner world with the same level of focus and safety. I am confident you can find your way to restoration and peace. We will move at your pace. You can do this, and you do not have to do it alone.
Philosophy and Culture of our practice: TPA Oregon
We believe that psychotherapy should be centered on YOU - values, beliefs, relationships, worldview. This is refreshing in our times, where therapy often seems centered on particular cultural views instead.
With over fifteen years of experience in private practice, program management, and supervision with metro area agencies, as well as rural county programs, I lead our small group practice. My passion for supporting growth and transformation centers on my clients as well as staff in our practice.
Philosophy and Culture of our practice: TPA Oregon
We believe that psychotherapy should be centered on YOU - values, beliefs, relationships, worldview. This is refreshing in our times, where therapy often seems centered on particular cultural views instead.
With over fifteen years of experience in private practice, program management, and supervision with metro area agencies, as well as rural county programs, I lead our small group practice. My passion for supporting growth and transformation centers on my clients as well as staff in our practice.
I work with children ages 3-12, adolescents ages 13-18. If your child is struggling with anxiety, depression, ADHD, trauma reaction, or if they are having a difficult time coping with family changes or transition; therapy could be a wonderful tool to help them move towards health and mental wellbeing!
I work with children ages 3-12, adolescents ages 13-18. If your child is struggling with anxiety, depression, ADHD, trauma reaction, or if they are having a difficult time coping with family changes or transition; therapy could be a wonderful tool to help them move towards health and mental wellbeing!
Have you been to many different therapists and don’t feel it has helped? Or maybe you’ve never been to a therapist and have no idea what to expect. Do you feel stuck in relationships and situations where you feel miserable and can’t take the next step?
Have you been to many different therapists and don’t feel it has helped? Or maybe you’ve never been to a therapist and have no idea what to expect. Do you feel stuck in relationships and situations where you feel miserable and can’t take the next step?
See more therapy options for 97223
How does your Therapist compare?
Number of Therapists in 97223
700+
Average cost per session
$154
Therapists in 97223 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 81% | Aetna |
| 62% | Regence |
| 59% | BlueCross and BlueShield |
How Therapists in 97223 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |