Therapists in 97223
I come alongside adolescents, individuals, couples and families to uncover the hidden strengths that are not utilized. I enjoy working with the marginalized experience of People of Color, immigrants, refugees and those navigating a bi-cultural experience. I work with individuals and couples on issues related to anxiety, depression, grief/loss, relationships, codependency, trauma, life transitions, infertility, self-worth/identity and communication skills. I also welcome conversations about spirituality and the integration of faith to facilitate growth.
I come alongside adolescents, individuals, couples and families to uncover the hidden strengths that are not utilized. I enjoy working with the marginalized experience of People of Color, immigrants, refugees and those navigating a bi-cultural experience. I work with individuals and couples on issues related to anxiety, depression, grief/loss, relationships, codependency, trauma, life transitions, infertility, self-worth/identity and communication skills. I also welcome conversations about spirituality and the integration of faith to facilitate growth.
Life can be challenging and difficult, but it doesn't have to be managed on your own. Therapy can be a safe, nonjudgemental space to process, heal, and grow. I believe that therapy can empower people to be the best that they can be and that every person deserves unconditional support and therapeutic validation. If you think we'd be a good fit, it will be my job to empower you to make the changes you want to see for yourself, support you along your mental health journey, and celebrate all sizes of your successes.
My approach is individualized to each client, as each person is different, and there is no therapy "one-size fits all."
Life can be challenging and difficult, but it doesn't have to be managed on your own. Therapy can be a safe, nonjudgemental space to process, heal, and grow. I believe that therapy can empower people to be the best that they can be and that every person deserves unconditional support and therapeutic validation. If you think we'd be a good fit, it will be my job to empower you to make the changes you want to see for yourself, support you along your mental health journey, and celebrate all sizes of your successes.
My approach is individualized to each client, as each person is different, and there is no therapy "one-size fits all."
Do you struggle with anxiety? Living in the “what-if’s” regarding your health, relationships, or future? Do you use substances or engage in behaviors in a way you know isn’t healthy or that is causing you problems? Do you want black-and-white answers in a world of uncertainty? Like you, I've been there. It's not a very comfortable way to live. If you're tired of managing panic attacks, constant worry, or trying to block out life in unhealthy ways, I would like to meet you!
Do you struggle with anxiety? Living in the “what-if’s” regarding your health, relationships, or future? Do you use substances or engage in behaviors in a way you know isn’t healthy or that is causing you problems? Do you want black-and-white answers in a world of uncertainty? Like you, I've been there. It's not a very comfortable way to live. If you're tired of managing panic attacks, constant worry, or trying to block out life in unhealthy ways, I would like to meet you!
If you're looking for an empathetic and accepting space to work from the challenges you're currently experiencing towards the resilient person you are becoming, I would be honored to support you in your journey. In therapy with me, you can expect an open, compassionate space to engage in your mental health care. In my practice, I work with children, teens, families, couples, and individuals.
If you're looking for an empathetic and accepting space to work from the challenges you're currently experiencing towards the resilient person you are becoming, I would be honored to support you in your journey. In therapy with me, you can expect an open, compassionate space to engage in your mental health care. In my practice, I work with children, teens, families, couples, and individuals.
I'm a Licensed Professional Counselor (LPC) based in Portland who supports individuals in better understanding their experiences, building confidence and self-worth, improving interpersonal relationships, and giving the tools to help you feel in control of your emotions so you can lead a fulfilling life. I have a background in childhood development and work with a holistic lens to determine how multicultural experiences can impact individuals, especially in regards to their mental and behavioral health as adults.
I'm a Licensed Professional Counselor (LPC) based in Portland who supports individuals in better understanding their experiences, building confidence and self-worth, improving interpersonal relationships, and giving the tools to help you feel in control of your emotions so you can lead a fulfilling life. I have a background in childhood development and work with a holistic lens to determine how multicultural experiences can impact individuals, especially in regards to their mental and behavioral health as adults.
I welcome the opportunity to work alongside children, teens, adults, couples, and
families. In addition, I spent the bulk of my career working in fire and emergency
medical services. I am uniquely keyed into the ways first responders think, and I
understand the culture of these industries. I am also passionate about helping those
who have experienced trauma across the lifespan. We can work together to explore
living with depression, anxiety, PTSD, and more. As said before, my main aim is to
serve all with dignity and respect.
I welcome the opportunity to work alongside children, teens, adults, couples, and
families. In addition, I spent the bulk of my career working in fire and emergency
medical services. I am uniquely keyed into the ways first responders think, and I
understand the culture of these industries. I am also passionate about helping those
who have experienced trauma across the lifespan. We can work together to explore
living with depression, anxiety, PTSD, and more. As said before, my main aim is to
serve all with dignity and respect.
TKPhillips Counseling-Tigard-Lake Oswego-Beaveron
Licensed Professional Counselor, MA, LPC
Tigard, OR 97223
::: ::: Our stories are written by the things we experience: our past, our present, and what we hope will be our future. At times we come to a point when the storyline has not turned out like we expected. This may be the catalyst to begin a search to find insight and meaning for the past, hope for change in the present, and movement toward what lies ahead.
::: ::: Our stories are written by the things we experience: our past, our present, and what we hope will be our future. At times we come to a point when the storyline has not turned out like we expected. This may be the catalyst to begin a search to find insight and meaning for the past, hope for change in the present, and movement toward what lies ahead.
Some of our deepest wounds are shaped by relationships and experiences beyond our control. One of the ways we can experience healing is through nonjudgmental, supportive connections that help us make sense of our stories and reconnect with ourselves and others. This is a space that I am honored to offer to people navigating life's complexities. My goal is to provide a brave, compassionate space where healing, growth, and meaningful connection can flourish.
Some of our deepest wounds are shaped by relationships and experiences beyond our control. One of the ways we can experience healing is through nonjudgmental, supportive connections that help us make sense of our stories and reconnect with ourselves and others. This is a space that I am honored to offer to people navigating life's complexities. My goal is to provide a brave, compassionate space where healing, growth, and meaningful connection can flourish.
Life can be challenging. At times it can be filled with obstacles that seem insurmountable. Anxiety, depression, stress, relationships, work, low self-esteem and trauma can make one’s life even more difficult to navigate. Learning skills to help you through these challenges can be key to helping you overcome them. I work individually with middle school aged children through adults, including those within the military community. I also work with couples, partners, families and groups. I specialize in trauma, anxiety, depression, self-esteem and relationship challenges.
Life can be challenging. At times it can be filled with obstacles that seem insurmountable. Anxiety, depression, stress, relationships, work, low self-esteem and trauma can make one’s life even more difficult to navigate. Learning skills to help you through these challenges can be key to helping you overcome them. I work individually with middle school aged children through adults, including those within the military community. I also work with couples, partners, families and groups. I specialize in trauma, anxiety, depression, self-esteem and relationship challenges.
I specialize in working with adolescents experiencing trauma, anxiety, depression, grief, bullying, and emotional regulation challenges. I use play-based and strengths-oriented approaches to help young clients feel seen, supported, and empowered to grow.
I also support older teens and young adults as they navigate pivotal life transitions. My approach is rooted in empathy, collaboration, and empowerment, helping clients build resilience, gain clarity, and develop tools to thrive during these transformative years.
I also enjoy working with couples and families using Gottman method.
I specialize in working with adolescents experiencing trauma, anxiety, depression, grief, bullying, and emotional regulation challenges. I use play-based and strengths-oriented approaches to help young clients feel seen, supported, and empowered to grow.
I also support older teens and young adults as they navigate pivotal life transitions. My approach is rooted in empathy, collaboration, and empowerment, helping clients build resilience, gain clarity, and develop tools to thrive during these transformative years.
I also enjoy working with couples and families using Gottman method.
Cindy has been working in the substance abuse disorder field since 1999. She began her counseling career as a substance abuse counselor working with women in a residential treatment facility who had children in the foster care system. She developed a parenting program for mothers in treatment and early recovery as well as pursued extensive training to treat women with trauma and addiction issues surviving domestic violence. Cindy expanded her career into the intensive outpatient treatment setting as an addiction counselor, conducting group & individual counseling, psychoeducation, couples & family therapy.Cindy has been work
Cindy has been working in the substance abuse disorder field since 1999. She began her counseling career as a substance abuse counselor working with women in a residential treatment facility who had children in the foster care system. She developed a parenting program for mothers in treatment and early recovery as well as pursued extensive training to treat women with trauma and addiction issues surviving domestic violence. Cindy expanded her career into the intensive outpatient treatment setting as an addiction counselor, conducting group & individual counseling, psychoeducation, couples & family therapy.Cindy has been work
Hello! Thank you for viewing my profile. I believe it takes strength and courage to decide to begin therapy. I believe there comes a time in most people's lives when it can be helpful to have a non-biased, supportive person to guide them through life changes or difficulties they may be experiencing. Therapy is a collaborative relationship between the client and the therapist. In order for therapy to be successful, a person has to be ready and want to make changes. It is also essential to feel understood and accepted by your therapist. If you feel that you might benefit from a caring, experienced therapist, please call.
Hello! Thank you for viewing my profile. I believe it takes strength and courage to decide to begin therapy. I believe there comes a time in most people's lives when it can be helpful to have a non-biased, supportive person to guide them through life changes or difficulties they may be experiencing. Therapy is a collaborative relationship between the client and the therapist. In order for therapy to be successful, a person has to be ready and want to make changes. It is also essential to feel understood and accepted by your therapist. If you feel that you might benefit from a caring, experienced therapist, please call.
Psy.D. in Psychology from George Fox University, 1991 Dr. Bennink has been a Licensed Psychologist since 1993. Dr. Bennink has received training in several orientations: Object Relations, Interpersonal, Cognitive-Behavioral, & Solution Focused. He tends to be eclectic in his approach.Psy.D. in Psychology from George Fox University, 1991 Dr. Bennink has been a Licensed Psychologist since 1993. Dr. Bennink has received training in several orientations: Object Relations, Interpersonal, Cognitive-Behavioral, & Solution Focused. He tends to be eclectic in his approach.
Psy.D. in Psychology from George Fox University, 1991 Dr. Bennink has been a Licensed Psychologist since 1993. Dr. Bennink has received training in several orientations: Object Relations, Interpersonal, Cognitive-Behavioral, & Solution Focused. He tends to be eclectic in his approach.Psy.D. in Psychology from George Fox University, 1991 Dr. Bennink has been a Licensed Psychologist since 1993. Dr. Bennink has received training in several orientations: Object Relations, Interpersonal, Cognitive-Behavioral, & Solution Focused. He tends to be eclectic in his approach.
My career as a licensed professional counselor, Lewis & Clark adjunct faculty member, and clinical supervisor, have allowed me to help clients set achievable goals with realistic objectives. I understand the challenges of transition and the importance of navigating change while remaining true to one's personal values. My work has centered on eating disorders, addiction, depression/anxiety and divorce/relationship recovery. By providing a safe place for healing and growth, clients will begin to understand that opposing feelings are often a normal part of the recovery process. My hope is to support you as you awaken to the miraculous.
My career as a licensed professional counselor, Lewis & Clark adjunct faculty member, and clinical supervisor, have allowed me to help clients set achievable goals with realistic objectives. I understand the challenges of transition and the importance of navigating change while remaining true to one's personal values. My work has centered on eating disorders, addiction, depression/anxiety and divorce/relationship recovery. By providing a safe place for healing and growth, clients will begin to understand that opposing feelings are often a normal part of the recovery process. My hope is to support you as you awaken to the miraculous.
I enjoy working with clients struggling with feelings of disconnection from their lives, values, and goals using true connection, warmth, and authenticity as a foundation for change. My clients value me as an attentive listener, but I do not shy away from non-judgmental reflection on patterns that may be misaligned with their goals. I can address trauma, anxiety, depression, stress, and life transitions using a variety of tools tailored to each person's need. I work with older teens and adults, and I have experience working with folks of diverse sexualities, gender, cultural backgrounds, body sizes, and non-monogamy.
I enjoy working with clients struggling with feelings of disconnection from their lives, values, and goals using true connection, warmth, and authenticity as a foundation for change. My clients value me as an attentive listener, but I do not shy away from non-judgmental reflection on patterns that may be misaligned with their goals. I can address trauma, anxiety, depression, stress, and life transitions using a variety of tools tailored to each person's need. I work with older teens and adults, and I have experience working with folks of diverse sexualities, gender, cultural backgrounds, body sizes, and non-monogamy.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I work with children ages 3-12, adolescents ages 13-18. If your child is struggling with anxiety, depression, ADHD, trauma reaction, or if they are having a difficult time coping with family changes or transition; therapy could be a wonderful tool to help them move towards health and mental wellbeing!
I work with children ages 3-12, adolescents ages 13-18. If your child is struggling with anxiety, depression, ADHD, trauma reaction, or if they are having a difficult time coping with family changes or transition; therapy could be a wonderful tool to help them move towards health and mental wellbeing!
As a child and family therapist who is neurodivergent and transgender myself, I have a passion for working with youth with ASD/ADHD, as well as youth who identify as trans and LGBT. I also work well with children and families with trauma backgrounds, and have experience in treating mood, anxiety, and behavioral disorders. It is crucial to support these young people with developing a healthy sense of self and belongingness, and to be able to develop a positive sense of identity in the world.
As a child and family therapist who is neurodivergent and transgender myself, I have a passion for working with youth with ASD/ADHD, as well as youth who identify as trans and LGBT. I also work well with children and families with trauma backgrounds, and have experience in treating mood, anxiety, and behavioral disorders. It is crucial to support these young people with developing a healthy sense of self and belongingness, and to be able to develop a positive sense of identity in the world.
I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals facing addiction, anxiety, depression, life transitions, and attention-deficit hyperactivity disorder. I have worked in hospital settings, community mental health, and crisis environments, providing care to individuals experiencing acute mental health and substance use challenges. My work is grounded in creating a supportive, respectful space where clients feel safe to share openly and honestly.
I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals facing addiction, anxiety, depression, life transitions, and attention-deficit hyperactivity disorder. I have worked in hospital settings, community mental health, and crisis environments, providing care to individuals experiencing acute mental health and substance use challenges. My work is grounded in creating a supportive, respectful space where clients feel safe to share openly and honestly.
I believe counseling begins with feeling understood. My goal is to create a warm, supportive space where you can feel heard, explore what you are experiencing, and better understand the stories you carry about yourself. I am interested in working with adolescents and young adults as they navigate relationships, identity, life transitions, and family dynamics. The stories we have been told—or have come to believe about ourselves—can make it difficult to see our strengths or imagine something different. Together, we can approach those stories with curiosity and explore new perspectives that support the life you want to create.
I believe counseling begins with feeling understood. My goal is to create a warm, supportive space where you can feel heard, explore what you are experiencing, and better understand the stories you carry about yourself. I am interested in working with adolescents and young adults as they navigate relationships, identity, life transitions, and family dynamics. The stories we have been told—or have come to believe about ourselves—can make it difficult to see our strengths or imagine something different. Together, we can approach those stories with curiosity and explore new perspectives that support the life you want to create.
See more therapy options for 97223
How does your Therapist compare?
Number of Therapists in 97223
700+
Average cost per session
$154
Therapists in 97223 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 73% | Relationship Issues |
| 72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 81% | Aetna |
| 62% | Regence |
| 59% | BlueCross and BlueShield |
How Therapists in 97223 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |


