Therapists in 97223
Steve helps individuals, couples, and families navigate life’s challenges with resilience, insight, and clarity. After a 25-year career in organizational development and corporate leadership roles, he transitioned to counseling where he developed a deep commitment to supporting personal growth and strengthening relationships. Steve views therapy as a collaborative, trust-based process grounded in empathy, respect, and practical change.
Steve helps individuals, couples, and families navigate life’s challenges with resilience, insight, and clarity. After a 25-year career in organizational development and corporate leadership roles, he transitioned to counseling where he developed a deep commitment to supporting personal growth and strengthening relationships. Steve views therapy as a collaborative, trust-based process grounded in empathy, respect, and practical change.
Are you thinking, “I really need to talk to somebody” or “I don’t know what to do anymore.” Are you exhausted from feeling anxious, experiencing relational strain, battling depression or grief, pressed by leadership stress or burnout? Have you come to a point where something has to change? You are not alone. Real change is possible!
I provide a safe space to help you make sense of what you’re experiencing and move toward clarity and well-being.
Are you thinking, “I really need to talk to somebody” or “I don’t know what to do anymore.” Are you exhausted from feeling anxious, experiencing relational strain, battling depression or grief, pressed by leadership stress or burnout? Have you come to a point where something has to change? You are not alone. Real change is possible!
I provide a safe space to help you make sense of what you’re experiencing and move toward clarity and well-being.
Everything from our greatest fears, our burdened souls, or the weathering of the ages can seem to drain us of any joy that we possess. Perhaps, you are here now because you’ve felt, or are feeling, like this is you. Still, within all of us, we have the ability to heal and grow into individuals that can regain our stability, brave our distresses, and prosper in our endeavors. When we tap into this potential, we can strive to better understand where we are now, what thoughts, emotions, or behaviors might be limiting our wellbeing, and how we can become the individuals we wish to be.
Everything from our greatest fears, our burdened souls, or the weathering of the ages can seem to drain us of any joy that we possess. Perhaps, you are here now because you’ve felt, or are feeling, like this is you. Still, within all of us, we have the ability to heal and grow into individuals that can regain our stability, brave our distresses, and prosper in our endeavors. When we tap into this potential, we can strive to better understand where we are now, what thoughts, emotions, or behaviors might be limiting our wellbeing, and how we can become the individuals we wish to be.
Communication is an important part of every relationship, and relationships go through many stages. What you once relied on to help you understand one another, and to be heard by the other may not be what you need now. I help couples, families and individuals get through troubled times, tackle new and old problems and develop realistic and sustainable ways of living. I work with clients who want to get help quickly and don't want to spend years in therapy. I work with clients who are looking for effective, progress-oriented approaches to change.
Communication is an important part of every relationship, and relationships go through many stages. What you once relied on to help you understand one another, and to be heard by the other may not be what you need now. I help couples, families and individuals get through troubled times, tackle new and old problems and develop realistic and sustainable ways of living. I work with clients who want to get help quickly and don't want to spend years in therapy. I work with clients who are looking for effective, progress-oriented approaches to change.
Life can sometimes feel overwhelming, especially when old patterns or coping strategies that once helped you survive are no longer serving you. My goal is to provide a safe, non-judgmental space where you can explore these patterns, understand where they come from, and begin reshaping them into healthier, more supportive ways of living. My approach to counseling is holistic. Healing often involves not just individual growth, but also understanding the systemic nature of our relationships—how family, community, and key connections can empower us or keep us feeling stuck.
Life can sometimes feel overwhelming, especially when old patterns or coping strategies that once helped you survive are no longer serving you. My goal is to provide a safe, non-judgmental space where you can explore these patterns, understand where they come from, and begin reshaping them into healthier, more supportive ways of living. My approach to counseling is holistic. Healing often involves not just individual growth, but also understanding the systemic nature of our relationships—how family, community, and key connections can empower us or keep us feeling stuck.
I welcome adults and couples experiencing relationship conflict, communication difficulties, emotional disconnection, overwhelm, anxiety, depression, grief and loss, trauma, unhealthy relationship patterns, relational trauma, harmful or abuse. Using Restoration Therapy and a trauma-informed approach, I help clients strengthen emotional regulation, increase self-awareness, and build more intentional and connected relationships.
I welcome adults and couples experiencing relationship conflict, communication difficulties, emotional disconnection, overwhelm, anxiety, depression, grief and loss, trauma, unhealthy relationship patterns, relational trauma, harmful or abuse. Using Restoration Therapy and a trauma-informed approach, I help clients strengthen emotional regulation, increase self-awareness, and build more intentional and connected relationships.
Now accepting new clients! I'm passionate about helping people find clarity in their lives. I really enjoy partnering with my clients to create outcomes and vision/goals that matter to them. Often the roadblocks are related to fear, low self-confidence, lack of effective communication development, or adequate emotional expression. Included are anger management and relational issues. I focus on the whole individual for healthy healing and maturity. As self-growth expands a high level of achievement and success is the by-product both personally as well as professionally.
Now accepting new clients! I'm passionate about helping people find clarity in their lives. I really enjoy partnering with my clients to create outcomes and vision/goals that matter to them. Often the roadblocks are related to fear, low self-confidence, lack of effective communication development, or adequate emotional expression. Included are anger management and relational issues. I focus on the whole individual for healthy healing and maturity. As self-growth expands a high level of achievement and success is the by-product both personally as well as professionally.
Judith is a systemically trained therapist who works with couples, families, individuals, and adolescents. She believes in the power of relationships, both in connection and in healing, and is dedicated to supporting relationships of all kinds. Judith has a specialized interest in working with individuals and couples to navigate their journeys as new parents, including infertility, perinatal, and postpartum support. As a mother, this season of life is of particular closeness, and it is a privilege to offer support during this pivotal time. Judith is eager to learn about your experience.
Judith is a systemically trained therapist who works with couples, families, individuals, and adolescents. She believes in the power of relationships, both in connection and in healing, and is dedicated to supporting relationships of all kinds. Judith has a specialized interest in working with individuals and couples to navigate their journeys as new parents, including infertility, perinatal, and postpartum support. As a mother, this season of life is of particular closeness, and it is a privilege to offer support during this pivotal time. Judith is eager to learn about your experience.
Are you feeling discouraged? Are you at a point which you feel your hope may be GONE! For example, are you a young adult who has lost hope in finding a soulmate? Are you a couple who is on the edge of getting a divorce? Are you a parent who can’t see hope in your child with health issues? There are many different circumstances that cause us to feel hopeless. Unfortunately, depression, anxiety and even anger often come alongside with a sense of hopelessness. My passion is to help you find hope through compassionate counseling.
Are you feeling discouraged? Are you at a point which you feel your hope may be GONE! For example, are you a young adult who has lost hope in finding a soulmate? Are you a couple who is on the edge of getting a divorce? Are you a parent who can’t see hope in your child with health issues? There are many different circumstances that cause us to feel hopeless. Unfortunately, depression, anxiety and even anger often come alongside with a sense of hopelessness. My passion is to help you find hope through compassionate counseling.
I believe strongly in patient-centered treatment. It is important for clients to take control of their goals and lives when in therapy. Nothing is more empowering than having your voice heard. I take a strengths-based approach to treatment to help the client realize their potential to be the change what they want to see in their life.
I believe strongly in patient-centered treatment. It is important for clients to take control of their goals and lives when in therapy. Nothing is more empowering than having your voice heard. I take a strengths-based approach to treatment to help the client realize their potential to be the change what they want to see in their life.
Do you find yourself stuck- having the same arguments, repeating the same patterns- maybe with your spouse, colleague or child? Have you gone through a recent life change and are struggling to adjust or adapt? Feeling stuck can be frustrating at best. It can also leave you feeling hopeless, anxious and depressed. What if you not only understood the forces at play underneath your stuck patterns, but also knew what else to do instead?
Do you find yourself stuck- having the same arguments, repeating the same patterns- maybe with your spouse, colleague or child? Have you gone through a recent life change and are struggling to adjust or adapt? Feeling stuck can be frustrating at best. It can also leave you feeling hopeless, anxious and depressed. What if you not only understood the forces at play underneath your stuck patterns, but also knew what else to do instead?
Individuals looking for an accepting space to share their unique life
story openly and without judgment, who value collaborative critical thinking and
are motivated to take an active role in their treatment.
I have extensive experience working with severe and persistent mental illness in
adults, including disorders that involve psychosis and complex trauma histories. I
utilize a harm reduction approach to help individuals navigate the complex
relationship between generational substance abuse and healthy human
development.
Common goals I work with include reducing the frequency and intensity of
symptoms andprocessing trauma history.
Individuals looking for an accepting space to share their unique life
story openly and without judgment, who value collaborative critical thinking and
are motivated to take an active role in their treatment.
I have extensive experience working with severe and persistent mental illness in
adults, including disorders that involve psychosis and complex trauma histories. I
utilize a harm reduction approach to help individuals navigate the complex
relationship between generational substance abuse and healthy human
development.
Common goals I work with include reducing the frequency and intensity of
symptoms andprocessing trauma history.
I work with children, teens, adults, couples and families experiencing depression/anxiety, grief, neurodivergent challenges, and lifespan transitions. In life, we all encounter broken places — moments of disruption, pain, or transition that can leave us feeling unsteady or overwhelmed. Each challenge requires its own path toward healing. I believe that while we may navigate some of these experiences on our own, we often find deeper growth and clarity when we reach beyond ourselves for support.
I work with children, teens, adults, couples and families experiencing depression/anxiety, grief, neurodivergent challenges, and lifespan transitions. In life, we all encounter broken places — moments of disruption, pain, or transition that can leave us feeling unsteady or overwhelmed. Each challenge requires its own path toward healing. I believe that while we may navigate some of these experiences on our own, we often find deeper growth and clarity when we reach beyond ourselves for support.
College can be an amazing time—but it can also be really hard.
Are you feeling overwhelmed, anxious, or like you’re just not yourself lately? Maybe you’re asking big questions like “Who am I?” or “What do I actually want?” You’re not alone. This phase of life can feel confusing, unstable, and exhausting. You’re juggling academics, relationships, identity, independence… all while trying to keep it together. No wonder you’re feeling off. That makes total sense.
You deserve support. You don't have to do this alone.
College can be an amazing time—but it can also be really hard.
Are you feeling overwhelmed, anxious, or like you’re just not yourself lately? Maybe you’re asking big questions like “Who am I?” or “What do I actually want?” You’re not alone. This phase of life can feel confusing, unstable, and exhausting. You’re juggling academics, relationships, identity, independence… all while trying to keep it together. No wonder you’re feeling off. That makes total sense.
You deserve support. You don't have to do this alone.
Life can be challenging and difficult, but it doesn't have to be managed on your own. Therapy can be a safe, nonjudgemental space to process, heal, and grow. I believe that therapy can empower people to be the best that they can be and that every person deserves unconditional support and therapeutic validation. If you think we'd be a good fit, it will be my job to empower you to make the changes you want to see for yourself, support you along your mental health journey, and celebrate all sizes of your successes.
My approach is individualized to each client, as each person is different, and there is no therapy "one-size fits all."
Life can be challenging and difficult, but it doesn't have to be managed on your own. Therapy can be a safe, nonjudgemental space to process, heal, and grow. I believe that therapy can empower people to be the best that they can be and that every person deserves unconditional support and therapeutic validation. If you think we'd be a good fit, it will be my job to empower you to make the changes you want to see for yourself, support you along your mental health journey, and celebrate all sizes of your successes.
My approach is individualized to each client, as each person is different, and there is no therapy "one-size fits all."
Welcome! I know change is hard, but it is necessary if you want something in your life to be different. I will try my best to help you conquer your negative thoughts, gain understanding, help build your sense of self, and improve your relationships with others.
Welcome! I know change is hard, but it is necessary if you want something in your life to be different. I will try my best to help you conquer your negative thoughts, gain understanding, help build your sense of self, and improve your relationships with others.
Michelle believes healing and growth are possible when individuals are supported in recognizing the power they hold to create meaningful change in their lives. Grounded in a person-centered and strengths-based approach, she views counseling as a collaborative process where clients are the experts in their own lives. Michelle sees her role as walking alongside clients, helping them tap into their inner resources and uncover the strength and courage needed to navigate life’s challenges. Her commitment is to provide a supportive space where clients feel empowered to take steps toward the life and relationships they desire.
Michelle believes healing and growth are possible when individuals are supported in recognizing the power they hold to create meaningful change in their lives. Grounded in a person-centered and strengths-based approach, she views counseling as a collaborative process where clients are the experts in their own lives. Michelle sees her role as walking alongside clients, helping them tap into their inner resources and uncover the strength and courage needed to navigate life’s challenges. Her commitment is to provide a supportive space where clients feel empowered to take steps toward the life and relationships they desire.
I provide telehealth therapy for adults in Oregon, Washington, and Texas who feel overwhelmed by anxiety, relationship stress, trauma, or the emotional impact of chronic health conditions. Many of my clients come to therapy feeling exhausted, stuck, or unsure how to move forward.
I provide telehealth therapy for adults in Oregon, Washington, and Texas who feel overwhelmed by anxiety, relationship stress, trauma, or the emotional impact of chronic health conditions. Many of my clients come to therapy feeling exhausted, stuck, or unsure how to move forward.
I am a registered associate. If you need to dismantle trauma and rebuild your life, find answers to questions that burden you, save or repair your relationships, or you need fresh skills to manage your emotional state, I can serve you. It is not too late to find what you are looking for by learning new patterns and I make that process easy for you. In fact, it's the perfect time. You can find clarity and create a life that feels peaceful and whole. I'm here to help your life be what you want. I am under supervision and have interests in relational problems, couples, parenting, children, disability, anxiety, sex therapy, and trauma.
I am a registered associate. If you need to dismantle trauma and rebuild your life, find answers to questions that burden you, save or repair your relationships, or you need fresh skills to manage your emotional state, I can serve you. It is not too late to find what you are looking for by learning new patterns and I make that process easy for you. In fact, it's the perfect time. You can find clarity and create a life that feels peaceful and whole. I'm here to help your life be what you want. I am under supervision and have interests in relational problems, couples, parenting, children, disability, anxiety, sex therapy, and trauma.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
See more therapy options for 97223
How does your Therapist compare?
Number of Therapists in 97223
700+
Average cost per session
$156
Therapists in 97223 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 72% | Relationship Issues |
| 72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Aetna |
| 63% | Regence |
| 60% | BlueCross and BlueShield |
How Therapists in 97223 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |