Therapists in 97223
I work with children and families that are looking for support for a variety of reasons. I believe that an important aspect to finding a therapist for children and families, is a trusting relationship. I have worked in a variety of settings such as school-based, outpatient, in the community, day-treatment, and residential.
I work with children and families that are looking for support for a variety of reasons. I believe that an important aspect to finding a therapist for children and families, is a trusting relationship. I have worked in a variety of settings such as school-based, outpatient, in the community, day-treatment, and residential.
Ideal client would be somebody that is experiencing distress, and would like to discuss ways to improve their overall functioning or process whatever it is that they are going through.
Ideal client would be somebody that is experiencing distress, and would like to discuss ways to improve their overall functioning or process whatever it is that they are going through.
Imperfections are not inadequacies; they are reminders that we're all in this together. - Brene Brown. I am here to help create a non-judgemental space for you to explore the many beautiful facets of your life. I use a Strengths-Based approach in therapy which allows for clients to recognize they are already whole, but have gotten some cracks along the way that may need to be mended. I will do my best to help you explore where your strengths already are and help you learn to be deeply connected with who you are. I help people on their path, wherever it may be.Imperfections are not inadequacies; they are reminders that we're all in t
Imperfections are not inadequacies; they are reminders that we're all in this together. - Brene Brown. I am here to help create a non-judgemental space for you to explore the many beautiful facets of your life. I use a Strengths-Based approach in therapy which allows for clients to recognize they are already whole, but have gotten some cracks along the way that may need to be mended. I will do my best to help you explore where your strengths already are and help you learn to be deeply connected with who you are. I help people on their path, wherever it may be.Imperfections are not inadequacies; they are reminders that we're all in t
Everyone could use support when things don't go as we expect. My main goal is to be the person sitting with you during your highest highs and lowest lows. You are not alone and you have what it takes. People of all ages need to be truly seen and heard which is what I am here for. We are all doing the best we can, yet we can desire to change and become better. We could all use a hand wading through challenging times. I will be the support you need, and we will work together to create better days ahead.
Everyone could use support when things don't go as we expect. My main goal is to be the person sitting with you during your highest highs and lowest lows. You are not alone and you have what it takes. People of all ages need to be truly seen and heard which is what I am here for. We are all doing the best we can, yet we can desire to change and become better. We could all use a hand wading through challenging times. I will be the support you need, and we will work together to create better days ahead.
College can be an amazing time—but it can also be really hard.
Are you feeling overwhelmed, anxious, or like you’re just not yourself lately? Maybe you’re asking big questions like “Who am I?” or “What do I actually want?” You’re not alone. This phase of life can feel confusing, unstable, and exhausting. You’re juggling academics, relationships, identity, independence… all while trying to keep it together. No wonder you’re feeling off. That makes total sense.
You deserve support. You don't have to do this alone.
College can be an amazing time—but it can also be really hard.
Are you feeling overwhelmed, anxious, or like you’re just not yourself lately? Maybe you’re asking big questions like “Who am I?” or “What do I actually want?” You’re not alone. This phase of life can feel confusing, unstable, and exhausting. You’re juggling academics, relationships, identity, independence… all while trying to keep it together. No wonder you’re feeling off. That makes total sense.
You deserve support. You don't have to do this alone.
Michelle believes healing and growth are possible when individuals are supported in recognizing the power they hold to create meaningful change in their lives. Grounded in a person-centered and strengths-based approach, she views counseling as a collaborative process where clients are the experts in their own lives. Michelle sees her role as walking alongside clients, helping them tap into their inner resources and uncover the strength and courage needed to navigate life’s challenges. Her commitment is to provide a supportive space where clients feel empowered to take steps toward the life and relationships they desire.
Michelle believes healing and growth are possible when individuals are supported in recognizing the power they hold to create meaningful change in their lives. Grounded in a person-centered and strengths-based approach, she views counseling as a collaborative process where clients are the experts in their own lives. Michelle sees her role as walking alongside clients, helping them tap into their inner resources and uncover the strength and courage needed to navigate life’s challenges. Her commitment is to provide a supportive space where clients feel empowered to take steps toward the life and relationships they desire.
I support individuals, couples, children and families navigating relationship challenges, anxiety, grief, perfectionism, ADHD, and the emotional impact of chronic health conditions. I am especially interested in supporting parents of neurodivergent
children, as well as helping couples strengthen communication, rebuild connection, and better understand one another. My approach is collaborative, strengths-based, and holistic, drawing from Emotionally Focused Therapy (EFT), Socio-Emotional
Relationship Therapy (SERT), and play therapy to help clients develop insight, deepen
relationships, and build on their existing strengths.
I support individuals, couples, children and families navigating relationship challenges, anxiety, grief, perfectionism, ADHD, and the emotional impact of chronic health conditions. I am especially interested in supporting parents of neurodivergent
children, as well as helping couples strengthen communication, rebuild connection, and better understand one another. My approach is collaborative, strengths-based, and holistic, drawing from Emotionally Focused Therapy (EFT), Socio-Emotional
Relationship Therapy (SERT), and play therapy to help clients develop insight, deepen
relationships, and build on their existing strengths.
I enjoy working with anyone having experienced trauma, particularly narcissistic abuse. In my extensive training in abuse, I see a powerful opportunity for support that leads to self empowerment and increased belief in self.
I enjoy working with anyone having experienced trauma, particularly narcissistic abuse. In my extensive training in abuse, I see a powerful opportunity for support that leads to self empowerment and increased belief in self.
When a teen is anxious, overwhelmed, or recovering from tough experiences, the whole family feels it. I specialize in working with young people (12-25) and their family, navigating the ripple effects of anxiety, depression, executive-function challenges, school stress, tough transitions, or the impact of hard experiences. Sometimes it’s a high-achieving teen who feels stuck, or a family unsure how to help. Families want warm, practical therapy small steps, useful tools, and parent guidance that fits real life so their child can feel more confident, resilient, and connected.
When a teen is anxious, overwhelmed, or recovering from tough experiences, the whole family feels it. I specialize in working with young people (12-25) and their family, navigating the ripple effects of anxiety, depression, executive-function challenges, school stress, tough transitions, or the impact of hard experiences. Sometimes it’s a high-achieving teen who feels stuck, or a family unsure how to help. Families want warm, practical therapy small steps, useful tools, and parent guidance that fits real life so their child can feel more confident, resilient, and connected.
Is your child struggling? Are there issues that are causing distress at home, school, or in the community? My name is Katelyn and I work with children and families struggling with a multitude of issues including but not limited to divorce, trauma, parenting challenges, disruptive/unsafe behaviors, suicidal ideation/self harming, adoption, foster care, reunification, depression, and anxiety. I've worked in a variety of settings such as residential facilities, schools, foster care, and in home with children and families. In addition I also work with mothers pre/post natal with the complexities of bringing home a new baby.
Is your child struggling? Are there issues that are causing distress at home, school, or in the community? My name is Katelyn and I work with children and families struggling with a multitude of issues including but not limited to divorce, trauma, parenting challenges, disruptive/unsafe behaviors, suicidal ideation/self harming, adoption, foster care, reunification, depression, and anxiety. I've worked in a variety of settings such as residential facilities, schools, foster care, and in home with children and families. In addition I also work with mothers pre/post natal with the complexities of bringing home a new baby.
I specialize in working with adolescents experiencing trauma, anxiety, depression, grief, bullying, and emotional regulation challenges. I use play-based and strengths-oriented approaches to help young clients feel seen, supported, and empowered to grow.
I also support older teens and young adults as they navigate pivotal life transitions. My approach is rooted in empathy, collaboration, and empowerment, helping clients build resilience, gain clarity, and develop tools to thrive during these transformative years.
I also enjoy working with couples and families using Gottman method.
I specialize in working with adolescents experiencing trauma, anxiety, depression, grief, bullying, and emotional regulation challenges. I use play-based and strengths-oriented approaches to help young clients feel seen, supported, and empowered to grow.
I also support older teens and young adults as they navigate pivotal life transitions. My approach is rooted in empathy, collaboration, and empowerment, helping clients build resilience, gain clarity, and develop tools to thrive during these transformative years.
I also enjoy working with couples and families using Gottman method.
Maria is a Licensed Professional Counselor and Licensed Art Therapist in Oregon. Though initially from the east coast, Maria has worked primarily in SE Alaska and the Willamette Valley with children of all ages and their families and support systems. Her focus both during and after graduate work has been with trauma and difficult life experiences, as well as ADHD, depression and anxiety, developmental delays, foster care and adoption, and behavioral struggles. She has expanded her focus to include intergenerational trauma and families who are part of the LGBTQIA community.
Maria is a Licensed Professional Counselor and Licensed Art Therapist in Oregon. Though initially from the east coast, Maria has worked primarily in SE Alaska and the Willamette Valley with children of all ages and their families and support systems. Her focus both during and after graduate work has been with trauma and difficult life experiences, as well as ADHD, depression and anxiety, developmental delays, foster care and adoption, and behavioral struggles. She has expanded her focus to include intergenerational trauma and families who are part of the LGBTQIA community.
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being.
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being.
Hello and welcome, I'm so glad you're here. At times, life can feel especially heavy. Navigating these challenges alone can feel exhausting, or even unmanageable. Whether you’re struggling with anxiety, depression, parenting pressures, processing trauma, self-esteem concerns, or the stress of life transitions, you are welcome here. I aim to provide a compassionate, nonjudgemental space where you feel accepted, understood, and safe to share your experiences.
Hello and welcome, I'm so glad you're here. At times, life can feel especially heavy. Navigating these challenges alone can feel exhausting, or even unmanageable. Whether you’re struggling with anxiety, depression, parenting pressures, processing trauma, self-esteem concerns, or the stress of life transitions, you are welcome here. I aim to provide a compassionate, nonjudgemental space where you feel accepted, understood, and safe to share your experiences.
Individuals looking for an accepting space to share their unique life
story openly and without judgment, who value collaborative critical thinking and
are motivated to take an active role in their treatment.
I have extensive experience working with severe and persistent mental illness in
adults, including disorders that involve psychosis and complex trauma histories. I
utilize a harm reduction approach to help individuals navigate the complex
relationship between generational substance abuse and healthy human
development.
Common goals I work with include reducing the frequency and intensity of
symptoms andprocessing trauma history.
Individuals looking for an accepting space to share their unique life
story openly and without judgment, who value collaborative critical thinking and
are motivated to take an active role in their treatment.
I have extensive experience working with severe and persistent mental illness in
adults, including disorders that involve psychosis and complex trauma histories. I
utilize a harm reduction approach to help individuals navigate the complex
relationship between generational substance abuse and healthy human
development.
Common goals I work with include reducing the frequency and intensity of
symptoms andprocessing trauma history.
I work with individuals navigating anxiety, depression, grief, chronic illness, relationship challenges, and major life transitions. Many clients come to therapy feeling stuck, exhausted, or overwhelmed by a recent loss or diagnosis. My goal is to partner with you to create a trusting therapeutic relationship where healing, growth, and meaningful change can occur. Therapy offers a space to explore your unique experiences, relational patterns, and root causes of distress. Together, we will work to foster healthier ways of engaging with yourself and others, equipping you to move forward in a truly meaningful and authentic way.
I work with individuals navigating anxiety, depression, grief, chronic illness, relationship challenges, and major life transitions. Many clients come to therapy feeling stuck, exhausted, or overwhelmed by a recent loss or diagnosis. My goal is to partner with you to create a trusting therapeutic relationship where healing, growth, and meaningful change can occur. Therapy offers a space to explore your unique experiences, relational patterns, and root causes of distress. Together, we will work to foster healthier ways of engaging with yourself and others, equipping you to move forward in a truly meaningful and authentic way.
Do you feel "stuck" in your relationship despite your best efforts? You are likely curious about why you feel this way and are desperate for real change. If you're navigating relationship or parenting distress, you need a space where you feel truly seen and understood—not just analyzed. Using emotionally focused therapy (with warmth and some humor), we’ll move beyond surface-level talk to heal the root of your relationship "heaviness." I will help you learn a new way operating that will breathe new life into your stagnant relationship.
Do you feel "stuck" in your relationship despite your best efforts? You are likely curious about why you feel this way and are desperate for real change. If you're navigating relationship or parenting distress, you need a space where you feel truly seen and understood—not just analyzed. Using emotionally focused therapy (with warmth and some humor), we’ll move beyond surface-level talk to heal the root of your relationship "heaviness." I will help you learn a new way operating that will breathe new life into your stagnant relationship.
So much of life is learning to deal with the cards we’ve been given. I love seeing people not only deal with the cards they’ve been given, but turn them into amazing card castles. I want to help those that seek to get unstuck grow toward their best selves, have great relationships and enjoy lives filled with joy. I like to use well-researched therapeutic techniques that have been proven to help people grow. In couples therapy that means drawing from the research of John Gottman. In family and individual therapy that means an integrative approach - utilizing practical therapeutic tools that help clients achieve their goals.
So much of life is learning to deal with the cards we’ve been given. I love seeing people not only deal with the cards they’ve been given, but turn them into amazing card castles. I want to help those that seek to get unstuck grow toward their best selves, have great relationships and enjoy lives filled with joy. I like to use well-researched therapeutic techniques that have been proven to help people grow. In couples therapy that means drawing from the research of John Gottman. In family and individual therapy that means an integrative approach - utilizing practical therapeutic tools that help clients achieve their goals.
My name is Aslin (az-lynn), and I work best with people who are ready to change the narrative of their life for the better, while balancing the realities of the society we live in. I focus on teens, and adults ranging from 20s-60s, with the competence to work with couples and non-monogamous romantic partnerships. Being multi-racial, I deeply appreciate working with others in the BIPOC community so as to offer support in a typically under-resourced area for us. My focus is on somatic processing, mindfulness based practices and sex therapy.
My name is Aslin (az-lynn), and I work best with people who are ready to change the narrative of their life for the better, while balancing the realities of the society we live in. I focus on teens, and adults ranging from 20s-60s, with the competence to work with couples and non-monogamous romantic partnerships. Being multi-racial, I deeply appreciate working with others in the BIPOC community so as to offer support in a typically under-resourced area for us. My focus is on somatic processing, mindfulness based practices and sex therapy.
Life can look “fine” on the outside while feeling very different internally. You may be showing up for work, relationships, and responsibilities, but inside feel anxious, overwhelmed, stuck, or disconnected. Many people overthink, people-please, or carry emotions that are hard to name or share.
I work with folks navigating anxiety, depression, identity, relationships, and the pressure to “have it all figured out.” Many feel disconnected from themselves—stuck between who they think they should be and how they actually feel. Together we slow things down, explore what’s underneath, and build a more authentic relationship with yourself.
Life can look “fine” on the outside while feeling very different internally. You may be showing up for work, relationships, and responsibilities, but inside feel anxious, overwhelmed, stuck, or disconnected. Many people overthink, people-please, or carry emotions that are hard to name or share.
I work with folks navigating anxiety, depression, identity, relationships, and the pressure to “have it all figured out.” Many feel disconnected from themselves—stuck between who they think they should be and how they actually feel. Together we slow things down, explore what’s underneath, and build a more authentic relationship with yourself.
See more therapy options for 97223
How does your Therapist compare?
Number of Therapists in 97223
700+
Average cost per session
$156
Therapists in 97223 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 72% | Relationship Issues |
| 72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Aetna |
| 63% | Regence |
| 60% | BlueCross and BlueShield |
How Therapists in 97223 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |