Therapists in 97222
Heather Knapp -Momentum Therapy LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Milwaukie, OR 97222
Life can be pretty unpredictable and full of unexpected challenges and change. Have you felt at times that yours is out of control, feeling stuck and unable to find direction? I believe you can gain control back and create the life you have always wanted, and it starts with believing in you. At Momentum Therapy, let's make change happen together today. I can't wait to meet you!
Life can be pretty unpredictable and full of unexpected challenges and change. Have you felt at times that yours is out of control, feeling stuck and unable to find direction? I believe you can gain control back and create the life you have always wanted, and it starts with believing in you. At Momentum Therapy, let's make change happen together today. I can't wait to meet you!
I operate from a relational lens where we collaboratively work through difficult emotions by creating a way to honor the pain and difficulties and build a life that matters to you. My approach in this process is to foster a sense of safety, acceptance, and curiosity. In our time together, you will have the opportunity to share your story; to be heard and to be known. I will offer you skills to help with the entanglement of thoughts and to foster self-compassion and mindfulness as we move towards a meaningful life.
I primarily work with anxiety, depression, post-traumatic stress, grief, self-worth, and relationship dynamics.
I operate from a relational lens where we collaboratively work through difficult emotions by creating a way to honor the pain and difficulties and build a life that matters to you. My approach in this process is to foster a sense of safety, acceptance, and curiosity. In our time together, you will have the opportunity to share your story; to be heard and to be known. I will offer you skills to help with the entanglement of thoughts and to foster self-compassion and mindfulness as we move towards a meaningful life.
I primarily work with anxiety, depression, post-traumatic stress, grief, self-worth, and relationship dynamics.
Hello! Thank you for thinking about inviting me on your journey. It is courageous work to explore the depths of who we are. I truly believe that we are all our own best healers and that we all have the necessary inner resources to guide us. I value working with people on a continuum where both vitality and suffering is explored. How we are able to hold space for both times of ascent and times of descent, in our lives, is crucial in creating harmony and balance. Being able to stay fluid with the complexities in life, especially as it relates to trauma, change, grief, and loss, is elemental.
Hello! Thank you for thinking about inviting me on your journey. It is courageous work to explore the depths of who we are. I truly believe that we are all our own best healers and that we all have the necessary inner resources to guide us. I value working with people on a continuum where both vitality and suffering is explored. How we are able to hold space for both times of ascent and times of descent, in our lives, is crucial in creating harmony and balance. Being able to stay fluid with the complexities in life, especially as it relates to trauma, change, grief, and loss, is elemental.
Well, hello! Looking to make some changes? Let's talk. I enjoy working with people on topics of adjustment and change, work life balance, mental health symptoms and substance use. I also enjoy supporting clients in long-term recovery to reclaim their lives. Whether you want to address mental health symptoms that are impacting your daily life or struggle with substance abuse, I have a very supportive, goal-directed and non-judgmental approach to help you identify and reach your goals.
Well, hello! Looking to make some changes? Let's talk. I enjoy working with people on topics of adjustment and change, work life balance, mental health symptoms and substance use. I also enjoy supporting clients in long-term recovery to reclaim their lives. Whether you want to address mental health symptoms that are impacting your daily life or struggle with substance abuse, I have a very supportive, goal-directed and non-judgmental approach to help you identify and reach your goals.
Our hopes are to support you in the discovery and growth of your own being and in living your most authentic self and life. That which feels meaningful, thriving, well and enriching. To not just learn and understand how to find deep healing, happiness and freedom in your life, but to also feel, integrate and experience these things in therapy. We provide a warm, genuine, collaborative and validating space in which your story can safely be shared and held with psychological, sociological, cultural, and spiritual depth.
Our hopes are to support you in the discovery and growth of your own being and in living your most authentic self and life. That which feels meaningful, thriving, well and enriching. To not just learn and understand how to find deep healing, happiness and freedom in your life, but to also feel, integrate and experience these things in therapy. We provide a warm, genuine, collaborative and validating space in which your story can safely be shared and held with psychological, sociological, cultural, and spiritual depth.
Mikaela Elaine Hines
Licensed Professional Counselor, MA, LMHC, LPC, NCC
1 Endorsed
Milwaukie, OR 97222
If you’re feeling stuck in patterns you don’t fully understand—whether related to past experiences, ADHD, anxiety, or self-doubt—you’re not alone. Many adults I work with feel overwhelmed, hard on themselves, or unsure how to move forward even though they genuinely want things to change. I aim to create a supportive space where you can slow down, explore your experiences with compassion, and begin to understand the patterns shaping your emotions, relationships, and sense of self.
If you’re feeling stuck in patterns you don’t fully understand—whether related to past experiences, ADHD, anxiety, or self-doubt—you’re not alone. Many adults I work with feel overwhelmed, hard on themselves, or unsure how to move forward even though they genuinely want things to change. I aim to create a supportive space where you can slow down, explore your experiences with compassion, and begin to understand the patterns shaping your emotions, relationships, and sense of self.
Whether it is issues with mental health, substance use, trauma, anger, relationships, families, anxiety, depression, stress, etc. I believe that the path to recovery is only a perspective change away. Through a compassionate and person-centered approach to counseling, I can help guide you to better understand the connection between thoughts, feelings, and behaviors and help you to live to your fullest potential. As a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor II (CADC) I have worked with so many people in the process of living a life of wellness.
Whether it is issues with mental health, substance use, trauma, anger, relationships, families, anxiety, depression, stress, etc. I believe that the path to recovery is only a perspective change away. Through a compassionate and person-centered approach to counseling, I can help guide you to better understand the connection between thoughts, feelings, and behaviors and help you to live to your fullest potential. As a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor II (CADC) I have worked with so many people in the process of living a life of wellness.
I aim to provide relationally-based psychotherapy through effective interventions that honor the context of each client. My work has focused on individuals and relationships and the healing of trauma through relationally-based, trauma-informed therapy.
I aim to provide relationally-based psychotherapy through effective interventions that honor the context of each client. My work has focused on individuals and relationships and the healing of trauma through relationally-based, trauma-informed therapy.
I work with people who may be struggling to feel present in their life, or feel unable to enact their values to live the life they envision. Often these struggles stem from things outside our control like past traumatic experiences or systemic oppression. In my collaborative approach to therapy, we will refocus on the experiences, decisions, and actions within your control to move your life in the direction you want it to go. My experiences includes working with symptoms of depression, anxiety, grief, trauma, anger, ADHD, addictions, and life transitions.
I work with people who may be struggling to feel present in their life, or feel unable to enact their values to live the life they envision. Often these struggles stem from things outside our control like past traumatic experiences or systemic oppression. In my collaborative approach to therapy, we will refocus on the experiences, decisions, and actions within your control to move your life in the direction you want it to go. My experiences includes working with symptoms of depression, anxiety, grief, trauma, anger, ADHD, addictions, and life transitions.
Through my work with adolescents, adults, and couples, I maintain a focus on growth through transitions. Whether it's relocations, career changes, changes in your relationship, or any other adjustment, transitions are stressful. But with patient and intentional looking inward, through understanding your own goals and values, you will come out the other side stronger and more aligned with life you want to live. I have significant experience working with immigrants, lgbtq+ clients, and emerging adults.
Through my work with adolescents, adults, and couples, I maintain a focus on growth through transitions. Whether it's relocations, career changes, changes in your relationship, or any other adjustment, transitions are stressful. But with patient and intentional looking inward, through understanding your own goals and values, you will come out the other side stronger and more aligned with life you want to live. I have significant experience working with immigrants, lgbtq+ clients, and emerging adults.
I specialize in interventions, so my ideal client is the family member or friend of an addict. This "concerned other" is usually out of options and has lost hope. My job is to either re-instill hope or enhance the hope, so that the addict can be helped. With intervention, I use both the Johnson model and the ARISE model. With 16 years of experience conducting interventions, I have encountered most things that happen in an intervention, and can prepare the addict's family members and/or friends so they can walk through the intervention process with the least amount of anxiety.
I specialize in interventions, so my ideal client is the family member or friend of an addict. This "concerned other" is usually out of options and has lost hope. My job is to either re-instill hope or enhance the hope, so that the addict can be helped. With intervention, I use both the Johnson model and the ARISE model. With 16 years of experience conducting interventions, I have encountered most things that happen in an intervention, and can prepare the addict's family members and/or friends so they can walk through the intervention process with the least amount of anxiety.
Are you looking for someone to walk alongside you in your healing journey? My ideal client may be healing from trauma, navigating PTSD, or exploring their neurodivergence (ADHD, autism, sensory needs). They want to feel safe, seen, and empowered as they work through anxiety, overwhelm, or emotional dysregulation. They’re seeking tools for nervous system support, clarity in their story, and self-compassion as they grow. They value a collaborative space where their pace, voice, and experience are honored. They long to feel more at home in themselves and more connected in their lives.
Are you looking for someone to walk alongside you in your healing journey? My ideal client may be healing from trauma, navigating PTSD, or exploring their neurodivergence (ADHD, autism, sensory needs). They want to feel safe, seen, and empowered as they work through anxiety, overwhelm, or emotional dysregulation. They’re seeking tools for nervous system support, clarity in their story, and self-compassion as they grow. They value a collaborative space where their pace, voice, and experience are honored. They long to feel more at home in themselves and more connected in their lives.
Accepting NEW Clients! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication challenges, and life transitions while building resilience and deeper self-understanding. If you are feeling overwhelmed, stuck, or uncertain about how to move forward, therapy can provide space to slow down, reflect, and begin making meaningful change. I often support clients with concerns such as stress and anxiety, self-esteem, empowerment, and the intersection of faith and spirituality with mental health.
Accepting NEW Clients! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication challenges, and life transitions while building resilience and deeper self-understanding. If you are feeling overwhelmed, stuck, or uncertain about how to move forward, therapy can provide space to slow down, reflect, and begin making meaningful change. I often support clients with concerns such as stress and anxiety, self-esteem, empowerment, and the intersection of faith and spirituality with mental health.
You know you're meant to feel better than this—even if you're not sure how.
Many of the people I work with are thoughtful, high functioning individuals who want more than just coping- they want to feel more at ease in themselves, clearer in their choices and more connected in their lives and relationships. If you're holding things together on the outside while feeling frustrated on the inside, you're not alone and you're not broken.
For over 25 years I've helped clients experience real, lasting change—developing greater ease, clarity, and trust in themselves.
You know you're meant to feel better than this—even if you're not sure how.
Many of the people I work with are thoughtful, high functioning individuals who want more than just coping- they want to feel more at ease in themselves, clearer in their choices and more connected in their lives and relationships. If you're holding things together on the outside while feeling frustrated on the inside, you're not alone and you're not broken.
For over 25 years I've helped clients experience real, lasting change—developing greater ease, clarity, and trust in themselves.
Steven Ruiz Bettencourt
Licensed Professional Counselor, PsyD, LPC, CHT, EMDR
2 Endorsed
Milwaukie, OR 97222
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 42 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, Oregon Society of Clinical Hypnosis, I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish language and culture.
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 42 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, Oregon Society of Clinical Hypnosis, I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish language and culture.
I believe that everyone wants to feel loved, appreciated & valued. I enjoy helping individuals identify repeating lifelong patterns that prevent this from happening. Sometimes life can be confusing and frustrating and it can feel that you have tried everything to "fix" a feeling/situation/self belief and can end up feeling pretty hopeless though I can help you to identify your strengths, provide support and work with you so that you can lead the life you currently are dreaming about.
I believe that everyone wants to feel loved, appreciated & valued. I enjoy helping individuals identify repeating lifelong patterns that prevent this from happening. Sometimes life can be confusing and frustrating and it can feel that you have tried everything to "fix" a feeling/situation/self belief and can end up feeling pretty hopeless though I can help you to identify your strengths, provide support and work with you so that you can lead the life you currently are dreaming about.
I work with individuals who may feel lost, overwhelmed by emotions, or disconnected from their sense of self. I have a passion for creating spaces where people feel safe enough to explore who they are, especially when the answers feel complicated or unclear. I celebrate neurodivergent and queer identities and care deeply about how systems of oppression and community support shape mental health. My focus is to create a relationship that allows clients to feel secure and valued while they are on their counseling journey.
I work with individuals who may feel lost, overwhelmed by emotions, or disconnected from their sense of self. I have a passion for creating spaces where people feel safe enough to explore who they are, especially when the answers feel complicated or unclear. I celebrate neurodivergent and queer identities and care deeply about how systems of oppression and community support shape mental health. My focus is to create a relationship that allows clients to feel secure and valued while they are on their counseling journey.
We have openings NOW! Are you or a loved seeking mental health support and growth and in need of an advocate to reach your goals for change? Selah Counseling & Wellness provides child, teen, adult and couples/family mental health therapy, and acupuncture services, to create a space for holistic healing.
Our clinicians are experienced in treating a variety of outpatient mental health level of care, with no imminent crisis services required. We refer out suicidal intent, psychosis/hallucinations & substance abuse as the primary concerns or those with higher needs to community providers to best meet their higher level of need.
We have openings NOW! Are you or a loved seeking mental health support and growth and in need of an advocate to reach your goals for change? Selah Counseling & Wellness provides child, teen, adult and couples/family mental health therapy, and acupuncture services, to create a space for holistic healing.
Our clinicians are experienced in treating a variety of outpatient mental health level of care, with no imminent crisis services required. We refer out suicidal intent, psychosis/hallucinations & substance abuse as the primary concerns or those with higher needs to community providers to best meet their higher level of need.
I currently (9/20/2022) have availability for clients with OHP. I view counseling as being equal parts of a team. I have skills and knowledge to share, but you are the expert of you. Dr Seuss said it best, "Today you are you. That is truer than true. There is no one alive who is more youer than you". With you in the driver's seat, I'd be honored to work with you to chart a course to where you want to go. You're on your own path and made it this far. The road goes ever on and on and the greatest adventure is what lies ahead.
I currently (9/20/2022) have availability for clients with OHP. I view counseling as being equal parts of a team. I have skills and knowledge to share, but you are the expert of you. Dr Seuss said it best, "Today you are you. That is truer than true. There is no one alive who is more youer than you". With you in the driver's seat, I'd be honored to work with you to chart a course to where you want to go. You're on your own path and made it this far. The road goes ever on and on and the greatest adventure is what lies ahead.
You might be navigating anxiety, depression, identity questions, substance use, or a big life transition, and looking for a space where you don’t have to have it all figured out. Many of my clients are looking for therapy that feels affirming, collaborative, and human - a place to build insight, connection, and meaningful change at your own pace. I especially enjoy working with LGBTQIA+ individuals and couples, college students, and folks struggling with addiction.
You might be navigating anxiety, depression, identity questions, substance use, or a big life transition, and looking for a space where you don’t have to have it all figured out. Many of my clients are looking for therapy that feels affirming, collaborative, and human - a place to build insight, connection, and meaningful change at your own pace. I especially enjoy working with LGBTQIA+ individuals and couples, college students, and folks struggling with addiction.
See more therapy options for 97222
How does your Therapist compare?
Number of Therapists in 97222
100+
Average cost per session
$175
Therapists in 97222 who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 72% | Self Esteem |
| 70% | Relationship Issues |
| 64% | Grief |
| 63% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 71% | Aetna |
| 63% | BlueCross and BlueShield |
| 62% | PacificSource |
How Therapists in 97222 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |