Therapists in 97221
As a mental health professional, I know how difficult it is to take that first step towards a better life. I also know you are ready for a change if you are here. I would love the opportunity to assist you in that journey.
As a mental health professional, I know how difficult it is to take that first step towards a better life. I also know you are ready for a change if you are here. I would love the opportunity to assist you in that journey.
I'm so glad you're here! I understand that coming to the conclusion that you may need therapy can be difficult. I view therapy as a safe space to process and discuss all of life's chaos. And let's face it, most of us can find benefit in that. My biggest goal as a therapist is to make sure that you get something out of the 50 minutes we spend together each week. I do that by tailoring my therapeutic approach individually to each client. What works for someone else may not be what works for you. We can figure out what works for you by collaborating your expertise on yourself and my expertise and training as a therapist.
I'm so glad you're here! I understand that coming to the conclusion that you may need therapy can be difficult. I view therapy as a safe space to process and discuss all of life's chaos. And let's face it, most of us can find benefit in that. My biggest goal as a therapist is to make sure that you get something out of the 50 minutes we spend together each week. I do that by tailoring my therapeutic approach individually to each client. What works for someone else may not be what works for you. We can figure out what works for you by collaborating your expertise on yourself and my expertise and training as a therapist.
You may be feeling stuck, overwhelmed, or disconnected—from yourself, your goals, or the people around you. Maybe you're navigating a major life transition, carrying the weight of unresolved trauma, or trying to break free from cycles that no longer serve you. You want clarity, direction, and healing—but more than that, you want growth. You want to live with intention and move with purpose. If this sounds like you, you're not alone—and you're exactly where you need to be.
As a Licensed Professional Counselor Associate and trained Life Coach, I bring a blended approach to mental health and personal development.
You may be feeling stuck, overwhelmed, or disconnected—from yourself, your goals, or the people around you. Maybe you're navigating a major life transition, carrying the weight of unresolved trauma, or trying to break free from cycles that no longer serve you. You want clarity, direction, and healing—but more than that, you want growth. You want to live with intention and move with purpose. If this sounds like you, you're not alone—and you're exactly where you need to be.
As a Licensed Professional Counselor Associate and trained Life Coach, I bring a blended approach to mental health and personal development.
I offer therapy services for individuals ages 1-25. I love to walk with a client and grow together. I like to set obtainable goals that we can meet as a team. I work well with people who do not know what they want out of therapy as well. Therapy is really scary if you've never been, so i'm here to help work through that. I like to add humor and sarcasm to sessions when it fits, so fair warning. I work with all types of clients and will continue to do so. The session is led by you so if you want to learn skills, be completely serious, have fun while still working, that is all doable - though I will ask what you want to work on. :)
I offer therapy services for individuals ages 1-25. I love to walk with a client and grow together. I like to set obtainable goals that we can meet as a team. I work well with people who do not know what they want out of therapy as well. Therapy is really scary if you've never been, so i'm here to help work through that. I like to add humor and sarcasm to sessions when it fits, so fair warning. I work with all types of clients and will continue to do so. The session is led by you so if you want to learn skills, be completely serious, have fun while still working, that is all doable - though I will ask what you want to work on. :)
My name is Katon Abnar Behbahani and I am the owner of Mountain West Creative. Thank you for your interest in my practice! I believe in meeting clients where they are and in using evidence-based practice in my work with clients. I currently am offering virtual appointments for both individual and group therapy at this time.
My name is Katon Abnar Behbahani and I am the owner of Mountain West Creative. Thank you for your interest in my practice! I believe in meeting clients where they are and in using evidence-based practice in my work with clients. I currently am offering virtual appointments for both individual and group therapy at this time.
Hi, I’m Emily! I’m a licensed therapist in Colorado and Oregon, and I know how overwhelming anxiety can feel. If it ever seems like anxiety is in the driver’s seat, you’re not alone—and you don’t have to navigate it by yourself. I have extensive experience working in higher levels of care treating OCD and anxiety disorders, which has given me a deep appreciation for both the real challenges these conditions create and the evidence-based strategies that help people move forward. My goal is to support you in building understanding, skills, and tools so you can relate to anxiety in a way that feels empowering rather than limiting.
Hi, I’m Emily! I’m a licensed therapist in Colorado and Oregon, and I know how overwhelming anxiety can feel. If it ever seems like anxiety is in the driver’s seat, you’re not alone—and you don’t have to navigate it by yourself. I have extensive experience working in higher levels of care treating OCD and anxiety disorders, which has given me a deep appreciation for both the real challenges these conditions create and the evidence-based strategies that help people move forward. My goal is to support you in building understanding, skills, and tools so you can relate to anxiety in a way that feels empowering rather than limiting.
Life's challenges are influenced by more than just our thoughts. Our environments, relationships, life experiences, and access to resources all contribute to the way we view ourselves and the world around us. My approach to counseling recognizes that emotional distress is often connected to situational and environmental factors. These factors contribute to anxiety, stress, self-doubt, trauma responses, and undesirable patterns of thinking. Together, we will work to identify these influences, build practical coping strategies, and create meaningful pathways toward growth and resilience.
Life's challenges are influenced by more than just our thoughts. Our environments, relationships, life experiences, and access to resources all contribute to the way we view ourselves and the world around us. My approach to counseling recognizes that emotional distress is often connected to situational and environmental factors. These factors contribute to anxiety, stress, self-doubt, trauma responses, and undesirable patterns of thinking. Together, we will work to identify these influences, build practical coping strategies, and create meaningful pathways toward growth and resilience.
Something isn’t right, and it often feels like you’re the only one that recognizes it. You know you’re “supposed” to go with the flow, but a little voice inside your head is asking you to challenge the way things are. Maybe parts of your identity want to be expressed. Maybe you feel stuck in your relationship. Regardless of when this gut feeling pops up, I’m here to help you sort through the noise and tap into your authenticity so you establish more sustainability and support within yourself and with others. Together we can unpack complicated emotions, messages you’ve been told, and how you interact with the world around you.
Something isn’t right, and it often feels like you’re the only one that recognizes it. You know you’re “supposed” to go with the flow, but a little voice inside your head is asking you to challenge the way things are. Maybe parts of your identity want to be expressed. Maybe you feel stuck in your relationship. Regardless of when this gut feeling pops up, I’m here to help you sort through the noise and tap into your authenticity so you establish more sustainability and support within yourself and with others. Together we can unpack complicated emotions, messages you’ve been told, and how you interact with the world around you.
I am a Licensed Mental Health Counselor (MH25100) in Florida and a Licensed Professional Counselor (C9750) in Oregon with more than 14 years of experience in the mental health field. I currently provide services to children, adolescents, individuals, and families. My approach is client-centered, strength-based, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I am a Licensed Mental Health Counselor (MH25100) in Florida and a Licensed Professional Counselor (C9750) in Oregon with more than 14 years of experience in the mental health field. I currently provide services to children, adolescents, individuals, and families. My approach is client-centered, strength-based, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Over the past 14 years of my professional life, I have worked with individuals and their families to cultivate well-being, increase agency, and reduce emotional distress. With a holistic view of each client, I offer a trauma-informed, person-centered approach that allows me to meet the needs of a wide variety of individuals and couples. I am committed to meeting clients where they are and working to create a therapeutic relationship that is non-judgmental, safe, and authentic.
Over the past 14 years of my professional life, I have worked with individuals and their families to cultivate well-being, increase agency, and reduce emotional distress. With a holistic view of each client, I offer a trauma-informed, person-centered approach that allows me to meet the needs of a wide variety of individuals and couples. I am committed to meeting clients where they are and working to create a therapeutic relationship that is non-judgmental, safe, and authentic.
Do you often wonder “Why do I do that?” Are you tired of feeling stuck in unhealthy patterns? Maybe you hope to be more present in your everyday circumstances rather than bogged down by issues of the past. If you're looking to understand yourself better and foster a more realistic, positive relationship with yourself and others, I'm here to help.
I help clients understand the roots of their experiences, how their upbringing has shaped their choices, relationships, and self-perception, and how they can use this understanding to foster meaningful change.
Do you often wonder “Why do I do that?” Are you tired of feeling stuck in unhealthy patterns? Maybe you hope to be more present in your everyday circumstances rather than bogged down by issues of the past. If you're looking to understand yourself better and foster a more realistic, positive relationship with yourself and others, I'm here to help.
I help clients understand the roots of their experiences, how their upbringing has shaped their choices, relationships, and self-perception, and how they can use this understanding to foster meaningful change.
This is a complex world. It is reasonable to reach moments when one needs a sounding board and support navigating the complexity. Therapy is not a last resort. It’s a wise investment in yourself. This is a space for thoughtful, capable people who are ready to explore what’s beneath the surface. Whether you’re navigating professional pressure, personal patterns that won’t quite shift, or a general sense that things could feel more aligned—I offer a space for reflection, recalibration, and change.
This is a complex world. It is reasonable to reach moments when one needs a sounding board and support navigating the complexity. Therapy is not a last resort. It’s a wise investment in yourself. This is a space for thoughtful, capable people who are ready to explore what’s beneath the surface. Whether you’re navigating professional pressure, personal patterns that won’t quite shift, or a general sense that things could feel more aligned—I offer a space for reflection, recalibration, and change.
You’re not a bad guy. But maybe you’ve crossed lines, been dishonest, or betrayed someone you love. You may look successful—you have a career, family, and a good reputation. But privately you’re battling compulsive sexual behaviors, relationship chaos, or the quiet shame of not being the man you hoped to be. My practice is for men ready to face hard truths about themselves with courage—not self-loathing—and to start living with lasting intimacy, self-respect, and authentic connection.
You’re not a bad guy. But maybe you’ve crossed lines, been dishonest, or betrayed someone you love. You may look successful—you have a career, family, and a good reputation. But privately you’re battling compulsive sexual behaviors, relationship chaos, or the quiet shame of not being the man you hoped to be. My practice is for men ready to face hard truths about themselves with courage—not self-loathing—and to start living with lasting intimacy, self-respect, and authentic connection.
I help moms who feel lost as their children leave home navigate the emotional transition into the empty nest. Women who've spent decades being the planner, the helper, the one everyone counted on, and are now quietly asking, "Who am I now?"
The transition of a child going off to college or becoming more independent can bring up unexpected emotions—grief, and worry alongside pride.
Since 2018, I've worked exclusively with moms tailoring the work to help you move through this transition with real depth, not just another hobby suggestion.
I offer Virtual sessions in Oregon & California. Coaching nationwide.
I help moms who feel lost as their children leave home navigate the emotional transition into the empty nest. Women who've spent decades being the planner, the helper, the one everyone counted on, and are now quietly asking, "Who am I now?"
The transition of a child going off to college or becoming more independent can bring up unexpected emotions—grief, and worry alongside pride.
Since 2018, I've worked exclusively with moms tailoring the work to help you move through this transition with real depth, not just another hobby suggestion.
I offer Virtual sessions in Oregon & California. Coaching nationwide.
You find yourself feeling too much and not enough all at once. You feel stuck. Maybe even broken. Have you ever asked yourself, “Why can’t I just be normal,” or “What is wrong with me?” Sometimes you behave in ways that don’t feel true to yourself or aligned with who you want to be. You fear rejection. You often end up in unhealthy or one-sided relationships. I believe that just by coming to this page there is something fundamentally “right,” not “wrong" with you. Being human is complicated, messy, and can be painful; I feel honored to have the opportunity to support you through challenges in a way that fosters healing and change.
You find yourself feeling too much and not enough all at once. You feel stuck. Maybe even broken. Have you ever asked yourself, “Why can’t I just be normal,” or “What is wrong with me?” Sometimes you behave in ways that don’t feel true to yourself or aligned with who you want to be. You fear rejection. You often end up in unhealthy or one-sided relationships. I believe that just by coming to this page there is something fundamentally “right,” not “wrong" with you. Being human is complicated, messy, and can be painful; I feel honored to have the opportunity to support you through challenges in a way that fosters healing and change.
In most cases, our deepest wounds have relational origins. Despite our attempts to cope with these hurts, oftentimes the very solutions we seek become wounds of their own, patterns that draw us further from the sources of our suffering and leave us feeling hopeless and confused. As a psychoanalytic psychotherapist, my aim is to create a safe and confidential relationship where, in time, the hurt can be found and even transformed. Whether you are seeking a brief or more in-depth treatment, from the beginning we would work collaboratively on a treatment plan sensitive to your unique situation and goals.
In most cases, our deepest wounds have relational origins. Despite our attempts to cope with these hurts, oftentimes the very solutions we seek become wounds of their own, patterns that draw us further from the sources of our suffering and leave us feeling hopeless and confused. As a psychoanalytic psychotherapist, my aim is to create a safe and confidential relationship where, in time, the hurt can be found and even transformed. Whether you are seeking a brief or more in-depth treatment, from the beginning we would work collaboratively on a treatment plan sensitive to your unique situation and goals.
If you are looking for relief from depression, anxiety, or the weight of unresolved trauma, you’ve come to the right place. I help individuals navigate their toughest moments. Whether that’s breaking free from unwanted habits, resolving relationship challenges, or moving forward with meaningful goals.
If you are looking for relief from depression, anxiety, or the weight of unresolved trauma, you’ve come to the right place. I help individuals navigate their toughest moments. Whether that’s breaking free from unwanted habits, resolving relationship challenges, or moving forward with meaningful goals.
I am not personally accepting new clients - but visit my Iisted website for other available clinicians. I believe deeply in people and in the relationships that shape our lives. Being human means that struggle is part of our story, and sometimes it can feel like too much to face alone. I would be honored to come alongside you through those moments, offering support as you move toward healing, growth, and more ease in your connections with yourself and others. At my core, I trust that we all have the capacity to create positive change—and that this change often feels more possible when we don’t have to do it by ourselves.
I am not personally accepting new clients - but visit my Iisted website for other available clinicians. I believe deeply in people and in the relationships that shape our lives. Being human means that struggle is part of our story, and sometimes it can feel like too much to face alone. I would be honored to come alongside you through those moments, offering support as you move toward healing, growth, and more ease in your connections with yourself and others. At my core, I trust that we all have the capacity to create positive change—and that this change often feels more possible when we don’t have to do it by ourselves.
I work with various issues including infertility, pregnancy and postpartum, anxiety, depression, eating disorders, stress management, grief and loss, and marriage/relationship.
I work with various issues including infertility, pregnancy and postpartum, anxiety, depression, eating disorders, stress management, grief and loss, and marriage/relationship.
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
See more therapy options for 97221
How does your Therapist compare?
Number of Therapists in 97221
200+
Average cost per session
$175
Therapists in 97221 who prioritize treating:
| 85% | Anxiety |
| 85% | Social Anxiety |
| 85% | Health Anxiety |
| 85% | Driving Anxiety |
| 76% | Relationship Issues |
| 76% | Depression |
| 73% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 74% | Aetna |
| 65% | Regence |
| 60% | PacificSource |
How Therapists in 97221 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |