Therapists in 97221

Photo of Sarah Brown, Marriage & Family Therapist, MA , LMFT, CEDS
Sarah Brown
Marriage & Family Therapist, MA , LMFT, CEDS
Serves Area
If you've been struggling to feel like yourself- weighed down by anxiety, depression, or a complicated relationship with food or your body- you don't have to process these things alone. I offer a warm, nurturing space where you can feel genuinely seen and supported. The teens and adults I work with come to therapy wanting change but oftentimes feeling somewhat uncertain as to how to do that. That's ok- we go at your pace. I also work with those struggling with ARFID ages 7 and up, providing a space of safety and informed care in an area of concern that often is misunderstood.
If you've been struggling to feel like yourself- weighed down by anxiety, depression, or a complicated relationship with food or your body- you don't have to process these things alone. I offer a warm, nurturing space where you can feel genuinely seen and supported. The teens and adults I work with come to therapy wanting change but oftentimes feeling somewhat uncertain as to how to do that. That's ok- we go at your pace. I also work with those struggling with ARFID ages 7 and up, providing a space of safety and informed care in an area of concern that often is misunderstood.
(949) 710-3890 View (949) 710-3890
Photo of Amy Holbrook, Clinical Social Work/Therapist, LCSW, CADCIII
Amy Holbrook
Clinical Social Work/Therapist, LCSW, CADCIII
Serves Area
It can often feel like a brave step to decide to go to therapy. I specialize in recovery-- from old patterns that no longer serve you, problems with anxiety or depression, addiction, grief and relationships that are changing. Perhaps you are not sure what you need but you know something is just not quite right...Psychotherapy can be an opportunity to think carefully about your life, your history and what you hope for with a trained listener who can help you navigate and help you to figure important things out.
It can often feel like a brave step to decide to go to therapy. I specialize in recovery-- from old patterns that no longer serve you, problems with anxiety or depression, addiction, grief and relationships that are changing. Perhaps you are not sure what you need but you know something is just not quite right...Psychotherapy can be an opportunity to think carefully about your life, your history and what you hope for with a trained listener who can help you navigate and help you to figure important things out.
(503) 919-7017 View (503) 919-7017
Photo of Zankhana Smith, Psychologist, PsyD
Zankhana Smith
Psychologist, PsyD
Serves Area
Life can feel overwhelming when you're carrying the weight of past experiences, identity-related stress, or mental health challenges. I specialize in helping individuals navigate these issues, including trauma, depression, anxiety, and emotional regulation. If you're seeking a space to process your multicultural experiences, explore your identity, or manage the impact of race-related stress, I'm here to support you. I am particularly passionate about working with immigrants, first-generation individuals, multiracial identities, and members of the LGBTQ+ community.
Life can feel overwhelming when you're carrying the weight of past experiences, identity-related stress, or mental health challenges. I specialize in helping individuals navigate these issues, including trauma, depression, anxiety, and emotional regulation. If you're seeking a space to process your multicultural experiences, explore your identity, or manage the impact of race-related stress, I'm here to support you. I am particularly passionate about working with immigrants, first-generation individuals, multiracial identities, and members of the LGBTQ+ community.
(541) 515-7800 View (541) 515-7800
Photo of Megan Coggins, Licensed Professional Counselor, LPC, PMH-C
Megan Coggins
Licensed Professional Counselor, LPC, PMH-C
5 Endorsed
Serves Area
Are you a new parent or have you been a parent for awhile and you feel alone, depressed, anxious, or unsure of yourself? I understand. If you or your spouse is pregnant and experiencing stress, feeling anxious or keyed up, feeling like you're never enough, I’m here for you. I utilize an attachment perspective that can help you understand how early childhood attachments may be impacting current relationships and how to create healthy attachments with those you love in your life. There is hope to find the peace, healthy coping skills, relationship skills, and personal growth needed to live a happier and more whole life.
Are you a new parent or have you been a parent for awhile and you feel alone, depressed, anxious, or unsure of yourself? I understand. If you or your spouse is pregnant and experiencing stress, feeling anxious or keyed up, feeling like you're never enough, I’m here for you. I utilize an attachment perspective that can help you understand how early childhood attachments may be impacting current relationships and how to create healthy attachments with those you love in your life. There is hope to find the peace, healthy coping skills, relationship skills, and personal growth needed to live a happier and more whole life.
(503) 854-5901 View (503) 854-5901
Photo of Esther Anna Hermiz - Esther Hermiz, Complex Trauma Therapist, Licensed Professional Counselor, MT-BC, LPC
Esther Hermiz, Complex Trauma Therapist
Licensed Professional Counselor, MT-BC, LPC
9 Endorsed
Serves Area
You feel your throat close, your temperature rise, your heart rate increase. You want to be seen, heard, and deeply understood. But sometimes, you don’t even know where to start, or how. The fact is, this isn’t your fault. Your nervous system was hardwired at a young age to ignore your needs, to push away your feelings. This is because it was not safe. Maybe you experienced relational trauma and neglect in childhood. This had a profound impact on how you relate to others and find safety within connection. And so, it can be difficult for you to communicate your feelings and needs.
You feel your throat close, your temperature rise, your heart rate increase. You want to be seen, heard, and deeply understood. But sometimes, you don’t even know where to start, or how. The fact is, this isn’t your fault. Your nervous system was hardwired at a young age to ignore your needs, to push away your feelings. This is because it was not safe. Maybe you experienced relational trauma and neglect in childhood. This had a profound impact on how you relate to others and find safety within connection. And so, it can be difficult for you to communicate your feelings and needs.
(971) 414-3337 View (971) 414-3337
Photo of Devin Jones, Licensed Professional Counselor, LPC
Devin Jones
Licensed Professional Counselor, LPC
3 Endorsed
Serves Area
Each of us has capacity to grow, change, and better our quality of life, including you.
Each of us has capacity to grow, change, and better our quality of life, including you.
(503) 850-2863 View (503) 850-2863
Photo of Bailey Becker, Marriage & Family Therapist Associate, MA
Bailey Becker
Marriage & Family Therapist Associate, MA
1 Endorsed
Serves Area
I work with clients asking the question, "who am I now?" Maybe you’re navigating a major life transition, questioning your identity, recovering from a painful betrayal, or feeling stuck between who you’ve been and who you’re becoming. You might look okay on the outside while privately battling self-doubt, perfectionism, loneliness, or the feeling that everyone else seems to have life figured out. If you're looking for a therapist who will support and challenge you through grace, humor, and honesty, I look forward to working with you! :)
I work with clients asking the question, "who am I now?" Maybe you’re navigating a major life transition, questioning your identity, recovering from a painful betrayal, or feeling stuck between who you’ve been and who you’re becoming. You might look okay on the outside while privately battling self-doubt, perfectionism, loneliness, or the feeling that everyone else seems to have life figured out. If you're looking for a therapist who will support and challenge you through grace, humor, and honesty, I look forward to working with you! :)
(971) 365-3445 View (971) 365-3445
Photo of Christine H Gieben, Psychologist, PsyD
Christine H Gieben
Psychologist, PsyD
1 Endorsed
Serves Area
I specialize in helping individuals and couples who feel overwhelmed, alone, anxious or stuck in painful patterns that stem from trauma or attachment wounds. If you struggle with self-criticism, shame, fear of abandonment, emotional shutdown, or repeating the same relational dynamics, our work can help you understand why- and begin to transform these patterns from the inside out. My approach is warm, deeply attuned, and experiential. I use IFS (Internal Family Systems), EFT (Emotionally Focused Therapy), self-compassion practices, and also integrate movement-based options- such as walking sessions or yoga- when desired or helpful
I specialize in helping individuals and couples who feel overwhelmed, alone, anxious or stuck in painful patterns that stem from trauma or attachment wounds. If you struggle with self-criticism, shame, fear of abandonment, emotional shutdown, or repeating the same relational dynamics, our work can help you understand why- and begin to transform these patterns from the inside out. My approach is warm, deeply attuned, and experiential. I use IFS (Internal Family Systems), EFT (Emotionally Focused Therapy), self-compassion practices, and also integrate movement-based options- such as walking sessions or yoga- when desired or helpful
(458) 236-5340 View (458) 236-5340
Photo of Candice Jones, Professional Counselor Associate, MA, NCC
Candice Jones
Professional Counselor Associate, MA, NCC
3 Endorsed
Serves Area
Maybe from the outside, it looks like you’re doing it all with ease. But inside, you are feeling touched out, overwhelmed, anxious, overthinking, people pleasing, like you’ve somehow lost parts of yourself in the constant giving. Being a mom can be deeply meaningful, and incredibly hard. The mental load is nonstop. There’s no real clocking out.
Maybe from the outside, it looks like you’re doing it all with ease. But inside, you are feeling touched out, overwhelmed, anxious, overthinking, people pleasing, like you’ve somehow lost parts of yourself in the constant giving. Being a mom can be deeply meaningful, and incredibly hard. The mental load is nonstop. There’s no real clocking out.
(503) 470-2629 View (503) 470-2629
Photo of Emily Walker, Licensed Professional Counselor, MA, LPC
Emily Walker
Licensed Professional Counselor, MA, LPC
3 Endorsed
Portland, OR 97221
Waitlist for new clients
My ultimate goal is to meet my clients where they are and help empower them to draw upon internal and external resources of strength. I utilize a relational approach with a creative flair; each session is catered to fit the needs of the individual. You know yourself best and my job is to ensure that you feel seen and heard. Maybe you're struggling with feeling overwhelmed by your emotions, or feeling "stuck" about what you need. Let's figure it out together.
My ultimate goal is to meet my clients where they are and help empower them to draw upon internal and external resources of strength. I utilize a relational approach with a creative flair; each session is catered to fit the needs of the individual. You know yourself best and my job is to ensure that you feel seen and heard. Maybe you're struggling with feeling overwhelmed by your emotions, or feeling "stuck" about what you need. Let's figure it out together.
(971) 626-1446 View (971) 626-1446
Photo of Sheryl Shope, Pre-Licensed Professional
Sheryl Shope
Pre-Licensed Professional
1 Endorsed
Portland, OR 97221
Waitlist for new clients
Are you and your partner(s) feeling stuck? Maybe caught in the same painful patterns, struggling with communication, or longing for closeness that feels out of reach? Parenting stress, family transitions, or the weight of grief and loss can add even more strain, leaving you feeling disconnected or unsure how to move forward together. Relationships can bring deep joy, but also hurt and disconnection. You don’t have to work through this alone.
Are you and your partner(s) feeling stuck? Maybe caught in the same painful patterns, struggling with communication, or longing for closeness that feels out of reach? Parenting stress, family transitions, or the weight of grief and loss can add even more strain, leaving you feeling disconnected or unsure how to move forward together. Relationships can bring deep joy, but also hurt and disconnection. You don’t have to work through this alone.
(971) 396-3047 View (971) 396-3047
Photo of Victoria Elise Steelman, Clinical Social Work Associate, CSWA, MSW
Victoria Elise Steelman
Clinical Social Work Associate, CSWA, MSW
Portland, OR 97221
Waitlist for new clients
If you feel disconnected from yourself—navigating neurodivergence, identity exploration, or the tides of intense emotions—I’m here to sit with you, to listen deeply, and to help you make sense of your inner world. Together, we will gently explore, make meaning, and reconnect with the parts of you that may feel distant or lost.
If you feel disconnected from yourself—navigating neurodivergence, identity exploration, or the tides of intense emotions—I’m here to sit with you, to listen deeply, and to help you make sense of your inner world. Together, we will gently explore, make meaning, and reconnect with the parts of you that may feel distant or lost.
(971) 315-9713 View (971) 315-9713
Photo of Avery Lucas, Marriage & Family Therapist, MA, LMFT
Avery Lucas
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Portland, OR 97221
Waitlist for new clients
Anticipated availability beginning in June, 2026. Waitlist available. I enjoy working with people facing anxiety, stress, depression, grief, or challenges in relationships. In a supportive, safe space, we explore your feelings, patterns, and experiences to better understand how they affect your life and relationships. Using relational and attachment-based approaches, we work together to build coping skills, strengthen connections with others, and create meaningful, empowering change that helps you feel more understood, supported, and capable of navigating life’s challenges.
Anticipated availability beginning in June, 2026. Waitlist available. I enjoy working with people facing anxiety, stress, depression, grief, or challenges in relationships. In a supportive, safe space, we explore your feelings, patterns, and experiences to better understand how they affect your life and relationships. Using relational and attachment-based approaches, we work together to build coping skills, strengthen connections with others, and create meaningful, empowering change that helps you feel more understood, supported, and capable of navigating life’s challenges.
(503) 755-8634 View (503) 755-8634
Photo of Jennifer Knutson, Marriage & Family Therapist Associate
Jennifer Knutson
Marriage & Family Therapist Associate
1 Endorsed
Portland, OR 97221
Waitlist for new clients
Do conversations with your partner start with good intentions but somehow end up in the same argument you thought was already resolved? Has stress—work, family, health changes, or just the weight of everything that's going on in the world—started to create distance between you? Maybe you’ve caught yourself thinking, “This doesn’t feel like us,” or wondering how things got here. You’re not alone in this. Many couples find themselves stuck in patterns that feel frustrating, confusing, and lonely, even when both people care deeply and want things to feel different...to feel connected again.
Do conversations with your partner start with good intentions but somehow end up in the same argument you thought was already resolved? Has stress—work, family, health changes, or just the weight of everything that's going on in the world—started to create distance between you? Maybe you’ve caught yourself thinking, “This doesn’t feel like us,” or wondering how things got here. You’re not alone in this. Many couples find themselves stuck in patterns that feel frustrating, confusing, and lonely, even when both people care deeply and want things to feel different...to feel connected again.
(971) 287-7189 View (971) 287-7189
Photo of Catherine M Saunders, Counselor, LPC
Catherine M Saunders
Counselor, LPC
Portland, OR 97221
Waitlist for new clients
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
(971) 306-4938 View (971) 306-4938
Photo of Lili Muongkhot, Licensed Professional Counselor, LPC, LMHC, NCC
Lili Muongkhot
Licensed Professional Counselor, LPC, LMHC, NCC
2 Endorsed
Portland, OR 97221
Waitlist for new clients
My primary clinical focus has been centered around BIPOC and LGBTQ+ communities, helping folks struggling with anxiety, depression, trauma, substance abuse/dependence, individuals living with HIV, or church hurts. I integrate various strength and evidence-based approaches with person-centered talk therapy, for ages 14+.
My primary clinical focus has been centered around BIPOC and LGBTQ+ communities, helping folks struggling with anxiety, depression, trauma, substance abuse/dependence, individuals living with HIV, or church hurts. I integrate various strength and evidence-based approaches with person-centered talk therapy, for ages 14+.
(971) 446-7434 View (971) 446-7434
Photo of Desirae Stites, Professional Counselor Associate, MA
Desirae Stites
Professional Counselor Associate, MA
1 Endorsed
Portland, OR 97221
Waitlist for new clients
You’re capable, and you’re tired—of bracing for the worst, replaying talks, caretaking everyone else, feeling stuck or unseen, and losing track of your own needs. Therapy can be a place to breathe, have accompaniment, sort what’s yours from what isn’t, and move toward your values and more connected relationships. I often work with attachment/relationship patterns, perfectionism/people-pleasing, neurodivergence, queer and ENM/kink communities, life transitions, cross-cultural stress (incl. Japan), and trauma.
You’re capable, and you’re tired—of bracing for the worst, replaying talks, caretaking everyone else, feeling stuck or unseen, and losing track of your own needs. Therapy can be a place to breathe, have accompaniment, sort what’s yours from what isn’t, and move toward your values and more connected relationships. I often work with attachment/relationship patterns, perfectionism/people-pleasing, neurodivergence, queer and ENM/kink communities, life transitions, cross-cultural stress (incl. Japan), and trauma.
(503) 486-3899 View (503) 486-3899
Photo of Kelly Fisher, Marriage & Family Therapist Intern
Kelly Fisher
Marriage & Family Therapist Intern
1 Endorsed
Portland, OR 97221
Waitlist for new clients
Are you feeling stuck in a relationship that isn't quite working but you aren't quite ready to leave? Does it feel like ages since you and your partner really connected emotionally? Are you feeling ho hum about your sex life? And is boredom or conflict making it hard to even talk about these issues with your partner? I'd love to help! My practice focuses on couples and individuals experiencing relational issues, with an emphasis on sex and intimacy. I specifically welcome LGBTQIA+, kinky, and non-monogamous clients.
Are you feeling stuck in a relationship that isn't quite working but you aren't quite ready to leave? Does it feel like ages since you and your partner really connected emotionally? Are you feeling ho hum about your sex life? And is boredom or conflict making it hard to even talk about these issues with your partner? I'd love to help! My practice focuses on couples and individuals experiencing relational issues, with an emphasis on sex and intimacy. I specifically welcome LGBTQIA+, kinky, and non-monogamous clients.
(503) 966-2208 View (503) 966-2208
Photo of Court Camille Fitkin, Pre-Licensed Professional, LPCA
Court Camille Fitkin
Pre-Licensed Professional, LPCA
1 Endorsed
Portland, OR 97221
Waitlist for new clients
This is for the people who are looking for the opposite of an escape; for the ones who have reached the point of exhaustion after running from their own selves, who shy away from difficult thoughts and memories: I see you, and deeply respect you, and am ready to travel with you through the home you've been inhabiting within your head. In our space, I will honor all of the parts of you. Through the magical combination of warmth, curiosity, and evidence-based strategies, I guide clients to reclaim agency, connect more deeply with themselves and others, and move forward into a life shaped by compassion and possibility.
This is for the people who are looking for the opposite of an escape; for the ones who have reached the point of exhaustion after running from their own selves, who shy away from difficult thoughts and memories: I see you, and deeply respect you, and am ready to travel with you through the home you've been inhabiting within your head. In our space, I will honor all of the parts of you. Through the magical combination of warmth, curiosity, and evidence-based strategies, I guide clients to reclaim agency, connect more deeply with themselves and others, and move forward into a life shaped by compassion and possibility.
(971) 290-4946 View (971) 290-4946
Photo of Joelle Mascord, Marriage & Family Therapist Associate, MFTA
Joelle Mascord
Marriage & Family Therapist Associate, MFTA
1 Endorsed
Portland, OR 97221
Waitlist for new clients
Many couples come to therapy feeling stuck in the same arguments, emotionally disconnected, or unsure how to move forward after hurt. Even when both people care deeply about the relationship, it can feel frustrating when the same painful patterns keep repeating. Therapy offers a place to slow those patterns down, better understand each other, and begin reconnecting in new ways. I work with couples who want to rebuild trust and improve communication. I also support pre-teens (ages 10–13) navigating anxiety, friendship challenges, school stress, and the emotional ups and downs that often come with this stage of development.
Many couples come to therapy feeling stuck in the same arguments, emotionally disconnected, or unsure how to move forward after hurt. Even when both people care deeply about the relationship, it can feel frustrating when the same painful patterns keep repeating. Therapy offers a place to slow those patterns down, better understand each other, and begin reconnecting in new ways. I work with couples who want to rebuild trust and improve communication. I also support pre-teens (ages 10–13) navigating anxiety, friendship challenges, school stress, and the emotional ups and downs that often come with this stage of development.
(971) 571-5730 View (971) 571-5730

See more therapy options for 97221

How does your Therapist compare?

Number of Therapists in 97221

200+

Average cost per session

$175

Therapists in 97221 who prioritize treating:

85% Anxiety
85% Social Anxiety
85% Health Anxiety
85% Driving Anxiety
76% Relationship Issues
76% Depression
73% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

74% Aetna
65% Regence
60% PacificSource

How Therapists in 97221 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary