Therapists in 97221
Welcome to a space for meaningful transformation—I help people consolidate and grow after hard experiences to rediscover vitality, connection, and a sense of joy & purpose. My clients are artists, creators, leaders, adoptees and unique thinkers. Together we address trauma & attachment at the root, to strengthen your sense of Self and expand your capacity for connection via introspection, IFS, EMDR, Safe & Sound Protocol, Ketamine-Assisted Therapy and Psychedelic Integration. Intensives, groups & weekly session options. Expert support for adoptive parents navigating trauma, identity, dysregulation and attachment challenges.
Welcome to a space for meaningful transformation—I help people consolidate and grow after hard experiences to rediscover vitality, connection, and a sense of joy & purpose. My clients are artists, creators, leaders, adoptees and unique thinkers. Together we address trauma & attachment at the root, to strengthen your sense of Self and expand your capacity for connection via introspection, IFS, EMDR, Safe & Sound Protocol, Ketamine-Assisted Therapy and Psychedelic Integration. Intensives, groups & weekly session options. Expert support for adoptive parents navigating trauma, identity, dysregulation and attachment challenges.
As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed from repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.
As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed from repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.
I support clients experiencing intense change in their relationships; breaking up, getting married, starting a family, blending families, moving in together, experiencing infertility, grieving a death or loss, separating, divorcing, and more. To do so, I offer various couple's therapy formats (discernment counseling, pre-marital counseling, and conscious uncoupling support), family therapy for parents/children, and individual therapy for adults and teenagers impacted by these relationship transitions as well.
I support clients experiencing intense change in their relationships; breaking up, getting married, starting a family, blending families, moving in together, experiencing infertility, grieving a death or loss, separating, divorcing, and more. To do so, I offer various couple's therapy formats (discernment counseling, pre-marital counseling, and conscious uncoupling support), family therapy for parents/children, and individual therapy for adults and teenagers impacted by these relationship transitions as well.
I have over a decade of experience in the field of social work serving a variety of populations. I combine my clinical, social work, and life experiences to provide empathic, compassionate, & goal-oriented treatment in my practice. I specialize in working with individuals struggling with anxiety, depression, grief and loss, and conflict.
I have over a decade of experience in the field of social work serving a variety of populations. I combine my clinical, social work, and life experiences to provide empathic, compassionate, & goal-oriented treatment in my practice. I specialize in working with individuals struggling with anxiety, depression, grief and loss, and conflict.
I work with individuals who feel stuck, overwhelmed, or disconnected, which is often due to past or ongoing trauma. You may be dealing with anxiety, relationship stress, or patterns you can’t seem to change. Many of my clients are thoughtful and motivated for change but unsure how to move forward. Together, we make sense of what’s been weighing on you, build practical tools, and help you feel more grounded, confident, and in control.
I work with individuals who feel stuck, overwhelmed, or disconnected, which is often due to past or ongoing trauma. You may be dealing with anxiety, relationship stress, or patterns you can’t seem to change. Many of my clients are thoughtful and motivated for change but unsure how to move forward. Together, we make sense of what’s been weighing on you, build practical tools, and help you feel more grounded, confident, and in control.
Maybe from the outside, it looks like you’re doing it all with ease.
But inside, you are feeling touched out, overwhelmed, anxious, overthinking, people pleasing, like you’ve somehow lost parts of yourself in the constant giving.
Being a mom can be deeply meaningful, and incredibly hard. The mental load is nonstop. There’s no real clocking out.
Maybe from the outside, it looks like you’re doing it all with ease.
But inside, you are feeling touched out, overwhelmed, anxious, overthinking, people pleasing, like you’ve somehow lost parts of yourself in the constant giving.
Being a mom can be deeply meaningful, and incredibly hard. The mental load is nonstop. There’s no real clocking out.
I work with clients asking the question, "who am I now?"
Maybe you’re navigating a major life transition, questioning your identity, recovering from a painful betrayal, or feeling stuck between who you’ve been and who you’re becoming. You might look okay on the outside while privately battling self-doubt, perfectionism, loneliness, or the feeling that everyone else seems to have life figured out. If you're looking for a therapist who will support and challenge you through grace, humor, and honesty, I look forward to working with you! :)
I work with clients asking the question, "who am I now?"
Maybe you’re navigating a major life transition, questioning your identity, recovering from a painful betrayal, or feeling stuck between who you’ve been and who you’re becoming. You might look okay on the outside while privately battling self-doubt, perfectionism, loneliness, or the feeling that everyone else seems to have life figured out. If you're looking for a therapist who will support and challenge you through grace, humor, and honesty, I look forward to working with you! :)
Just as families can be "unhappy" in unique ways, adult clients can experience strife or strain: spouses disagree about how to raise kids, siblings about caring for elders; cultural, religious, or relationship values may come into conflict; rules and roles can become unworkable; differing communication styles can become dysfunctional; cutoff and low-contact between family members (siblings, parents, or grandparents and their adult children and grandchildren) requires establishment, maintenance, and/or reconsideration. I work with adult individuals over 18 years of age and with adult family units of any configuration.
Just as families can be "unhappy" in unique ways, adult clients can experience strife or strain: spouses disagree about how to raise kids, siblings about caring for elders; cultural, religious, or relationship values may come into conflict; rules and roles can become unworkable; differing communication styles can become dysfunctional; cutoff and low-contact between family members (siblings, parents, or grandparents and their adult children and grandchildren) requires establishment, maintenance, and/or reconsideration. I work with adult individuals over 18 years of age and with adult family units of any configuration.
Are you and your partner feeling disconnected, caught in painful arguments, or struggling with patterns shaped by trauma or ADHD? You may find yourselves repeating the same conflicts, feeling misunderstood, or unsure how to reconnect. Therapy can help you understand these patterns and create a more secure, fulfilling relationship.
I specialize in working with couples and individuals impacted by trauma and ADHD. With over 20 years of clinical experience, I help clients move out of patterns of overwhelm and disconnection and toward greater emotional safety and resilience.
Are you and your partner feeling disconnected, caught in painful arguments, or struggling with patterns shaped by trauma or ADHD? You may find yourselves repeating the same conflicts, feeling misunderstood, or unsure how to reconnect. Therapy can help you understand these patterns and create a more secure, fulfilling relationship.
I specialize in working with couples and individuals impacted by trauma and ADHD. With over 20 years of clinical experience, I help clients move out of patterns of overwhelm and disconnection and toward greater emotional safety and resilience.
Are you stuck in patterns that don't serve you, the weight of past trauma, relationship issues, or constantly overwhelmed? Whether you're a man who's never felt comfortable in therapy, a couple trying to find your way back to each other, or an individual in a life transition, you don't have to do it alone. I look forward to partnering with you.
Are you stuck in patterns that don't serve you, the weight of past trauma, relationship issues, or constantly overwhelmed? Whether you're a man who's never felt comfortable in therapy, a couple trying to find your way back to each other, or an individual in a life transition, you don't have to do it alone. I look forward to partnering with you.
I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship.
I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship.
For teens and adults with ADHD or autism, everyday tasks can feel like mountains, and stress can build quickly. Anxiety may make it hard to relax or focus, while depression can drain your energy and sense of joy. I specialize in supporting children, teens, and adults who are managing ADHD, autism and the residual anxiety/depression. Together, we’ll work to bring clarity, balance, and a renewed sense of confidence to your daily life.
For teens and adults with ADHD or autism, everyday tasks can feel like mountains, and stress can build quickly. Anxiety may make it hard to relax or focus, while depression can drain your energy and sense of joy. I specialize in supporting children, teens, and adults who are managing ADHD, autism and the residual anxiety/depression. Together, we’ll work to bring clarity, balance, and a renewed sense of confidence to your daily life.
Dr. Kermani is a Psychologist, Life Coach, Public Speaker, Educator, and university professor; she has an extensive research background in domestic violence and forensic psychology. She is additionally an Industrial Psychologist with innovative abilities in executive coaching (coaching executives); she teaches leadership development and effective communication, and assists clients with
career transition.
Dr. Kermani is a Psychologist, Life Coach, Public Speaker, Educator, and university professor; she has an extensive research background in domestic violence and forensic psychology. She is additionally an Industrial Psychologist with innovative abilities in executive coaching (coaching executives); she teaches leadership development and effective communication, and assists clients with
career transition.
The struggle that comes with managing everyday life can be as debilitating as major trauma. Anxiety, depression, irritability, low frustration tolerance are all important symptoms be curious about and explore; letting you know that a shift is needed in order for you to find peace, increased mood stability, and fulfilling relationships. I provide supportive, psychodynamic and attachment based psychotherapy. I teach emotional regulation skills while also examining underlying issues. My expertise ranges from working with children ages 4 and older, adults and couples.
The struggle that comes with managing everyday life can be as debilitating as major trauma. Anxiety, depression, irritability, low frustration tolerance are all important symptoms be curious about and explore; letting you know that a shift is needed in order for you to find peace, increased mood stability, and fulfilling relationships. I provide supportive, psychodynamic and attachment based psychotherapy. I teach emotional regulation skills while also examining underlying issues. My expertise ranges from working with children ages 4 and older, adults and couples.
Have you been a high achiever yet still wonder why you feel anxious, overwhelmed, or never quite "good enough?" From the outside you're successful, yet struggle to understand your reactions or why relationships feel harder than they should.
Many high achievers grew up with emotionally unavailable, critical, or alcoholic parents and learned to survive by achieving, people pleasing, or staying in control. Those strategies may now leave you disconnected from yourself and others. Therapy can help you understand yourself with compassion, heal those patterns, and build authentic, connected relationships.
Have you been a high achiever yet still wonder why you feel anxious, overwhelmed, or never quite "good enough?" From the outside you're successful, yet struggle to understand your reactions or why relationships feel harder than they should.
Many high achievers grew up with emotionally unavailable, critical, or alcoholic parents and learned to survive by achieving, people pleasing, or staying in control. Those strategies may now leave you disconnected from yourself and others. Therapy can help you understand yourself with compassion, heal those patterns, and build authentic, connected relationships.
Accepting New Clients - Telehealth/Virtual/In-person. I am a licensed social worker in Oregon with a background in community mental health, co-occurring problems, crisis response, sports performance, and the navigation of complex human emotions. As a licensed therapist in Oregon since 2008, my experiences assisting individuals, couples, and families from all walks of life from the childhood/teenage years through older adulthood.
Accepting New Clients - Telehealth/Virtual/In-person. I am a licensed social worker in Oregon with a background in community mental health, co-occurring problems, crisis response, sports performance, and the navigation of complex human emotions. As a licensed therapist in Oregon since 2008, my experiences assisting individuals, couples, and families from all walks of life from the childhood/teenage years through older adulthood.
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
I'm Dr. Lily, a child and adolescent psychologist who works with kids and their parents to make daily life easier. I help kids develop skills to manage the difficulties they are facing and help parents develop tools to allow their child to thrive. I love the work I do and am honored to help families during their challenging times. With over a decade of experience in school and medical settings, I specialize in working with children and adolescents with anxiety, depression, challenges with self-regulation, chronic illness, pain management, picky eating/ARFID, and encopresis.
I'm Dr. Lily, a child and adolescent psychologist who works with kids and their parents to make daily life easier. I help kids develop skills to manage the difficulties they are facing and help parents develop tools to allow their child to thrive. I love the work I do and am honored to help families during their challenging times. With over a decade of experience in school and medical settings, I specialize in working with children and adolescents with anxiety, depression, challenges with self-regulation, chronic illness, pain management, picky eating/ARFID, and encopresis.
Many folx come to my practice seeking insight and feeling exhausted, unseen, or disconnected from themselves and their community. They may be navigating depression, trauma, addiction recovery, identity exploration, chronic illness, or life transitions. Many also carry the weight of systemic stress, racism, and other forms of oppression. My work centers on culturally responsive, affirming collaboration in which folx can show up fully as themselves, explore their identity, build emotional regulation skills, and reconnect with personal strength, resilience, and community connection. Liberating minds is liberating society, per Ms. Davis
Many folx come to my practice seeking insight and feeling exhausted, unseen, or disconnected from themselves and their community. They may be navigating depression, trauma, addiction recovery, identity exploration, chronic illness, or life transitions. Many also carry the weight of systemic stress, racism, and other forms of oppression. My work centers on culturally responsive, affirming collaboration in which folx can show up fully as themselves, explore their identity, build emotional regulation skills, and reconnect with personal strength, resilience, and community connection. Liberating minds is liberating society, per Ms. Davis
If you are struggling to get through the day and need support, you're in the right place. Anxiety and depression can seem like the only voice of reason at times, and therapy is a great way to help sort through these confusing and distressing emotions. Understanding that change takes time and can be difficult is one of my core values as a person-centered therapist. I'm passionate about working with people from multicultural backgrounds, as well as those in the LGBTQIA2S+ community.
If you struggle from negative recurring thought patterns, I provide a space to help manage and mitigate them.
If you are struggling to get through the day and need support, you're in the right place. Anxiety and depression can seem like the only voice of reason at times, and therapy is a great way to help sort through these confusing and distressing emotions. Understanding that change takes time and can be difficult is one of my core values as a person-centered therapist. I'm passionate about working with people from multicultural backgrounds, as well as those in the LGBTQIA2S+ community.
If you struggle from negative recurring thought patterns, I provide a space to help manage and mitigate them.
See more therapy options for 97221
How does your Therapist compare?
Number of Therapists in 97221
200+
Average cost per session
$175
Therapists in 97221 who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 76% | Depression |
| 75% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 74% | Aetna |
| 65% | Regence |
| 60% | PacificSource |
How Therapists in 97221 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |