MA, CADC-I
Verified by Psychology Today
"Do you often feel anxious, depressed, irritable, or overwhelmed? Are you struggling to keep up or cope with life's demands? Do you have dissatisfying relationships that are causing you stress? If any of these describe you, I can help. My approach to counseling is first and foremost one of non-judgment, compassion, and warmth. I use this approach as the foundation to help you implement practical solutions into your life. Together, we determine the course of our sessions together and I take my cues from you as to what feels most helpful."
(503) 897-9601
Verified
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"Do you often feel anxious, depressed, irritable, or overwhelmed? Are you struggling to keep up or cope with life's demands? Do you have dissatisfying relationships that are causing you stress? If any of these describe you, I can help. My approach to counseling is first and foremost one of non-judgment, compassion, and warmth. I use this approach as the foundation to help you implement practical solutions into your life. Together, we determine the course of our sessions together and I take my cues from you as to what feels most helpful."
MS, NCC, LPCI
Verified by Psychology Today
"Feeling stuck can be painful, no matter the cause. It can feel impossible to find the skills and motivation to conquer your difficult challenges by yourself, and too scary to ask for help. Counseling can help you begin to move forward again. In our sessions together, we will cultivate a real relationship where you can feel safe even when vulnerable, comforted in your struggles, and encouraged as you are guided toward the resources you need to feel more secure in the world. You have more strength and power than you know. I will help you find it."
(503) 564-4948
Verified
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"Feeling stuck can be painful, no matter the cause. It can feel impossible to find the skills and motivation to conquer your difficult challenges by yourself, and too scary to ask for help. Counseling can help you begin to move forward again. In our sessions together, we will cultivate a real relationship where you can feel safe even when vulnerable, comforted in your struggles, and encouraged as you are guided toward the resources you need to feel more secure in the world. You have more strength and power than you know. I will help you find it."
Clinical Social Work/Therapist, LCSW, CADCI
Verified by Psychology Today
"I am a social worker who has been practicing since 2000, working with adults in a variety of mental health settings from the emergency room to an outpatient clinic. My focus is on helping people relieve symptoms, feel better, and gain a deeper understanding of themselves and their lives. I work with a wide variety of issues and I use a number of therapeutic techniques to help clients achieve their goals including offering a safe and confidential setting to talk through their concerns, mindfulness techniques, learning safe and healthy coping skills (CBT/DBT) and EMDR (eye movement desensitization and reprocessing)."
(503) 512-9466
Verified
"I am a social worker who has been practicing since 2000, working with adults in a variety of mental health settings from the emergency room to an outpatient clinic. My focus is on helping people relieve symptoms, feel better, and gain a deeper understanding of themselves and their lives. I work with a wide variety of issues and I use a number of therapeutic techniques to help clients achieve their goals including offering a safe and confidential setting to talk through their concerns, mindfulness techniques, learning safe and healthy coping skills (CBT/DBT) and EMDR (eye movement desensitization and reprocessing)."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
"I believe that in order to establish a more harmonious way of living, building meaningful connections within families and communities is essential. Strong kinship leads to a resilience making it possible to heal. I offer individuals, couples, and families the opportunity to nurture their relationships in order to experience an improved sense of wellness."
(503) 966-9539
Verified
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"I believe that in order to establish a more harmonious way of living, building meaningful connections within families and communities is essential. Strong kinship leads to a resilience making it possible to heal. I offer individuals, couples, and families the opportunity to nurture their relationships in order to experience an improved sense of wellness."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you feeling satisfied in certain parts of your life, and ready for more in others? Maybe you're in a committed relationship and you're feeling stuck?! I work with everyday people in search of real-world awareness, skills, and resilience with very human challenges like insecurity, anxiety, and fear. Only you really know what it's like to be you, and I get how challenging that can be! Together, we can find out what matters most to you in life, and create more of it!"
(503) 444-9735
Verified
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"Are you feeling satisfied in certain parts of your life, and ready for more in others? Maybe you're in a committed relationship and you're feeling stuck?! I work with everyday people in search of real-world awareness, skills, and resilience with very human challenges like insecurity, anxiety, and fear. Only you really know what it's like to be you, and I get how challenging that can be! Together, we can find out what matters most to you in life, and create more of it!"
LPC Intern, MS, NCC
Verified by Psychology Today
"I hold that we all have the capacity to heal from hurts, to design and live our lives according to our values, and the ability to connect to others. I practice as a collaborative facilitator, with profound compassion. I use attachment theory and interpersonal neurobiology, with a trauma-informed care and an eco-therapeutic approach to counseling. I am comfortable and competent with family structures that may look unusual to others, including queer and trans experience. I maintain a systemic and social justice lens in my work; I believe we are connected in our experience of the world."
(541) 236-9279
Verified
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"I hold that we all have the capacity to heal from hurts, to design and live our lives according to our values, and the ability to connect to others. I practice as a collaborative facilitator, with profound compassion. I use attachment theory and interpersonal neurobiology, with a trauma-informed care and an eco-therapeutic approach to counseling. I am comfortable and competent with family structures that may look unusual to others, including queer and trans experience. I maintain a systemic and social justice lens in my work; I believe we are connected in our experience of the world."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I utilize an insight and awareness oriented style of therapy that is committed to authenticity and humor when possible."
(503) 966-8297
Verified
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"I utilize an insight and awareness oriented style of therapy that is committed to authenticity and humor when possible."
MS, CRC, LPC, -Intern, QMHP
Verified by Psychology Today
"My therapeutic process is to facilitate personal growth through collaboration, bringing about resilience, self-empowerment and independence. I believe that every person has a best self and that by tapping into our strengths, and the strengths within our communities, we can precipitate lasting change. Together we generate skills of personal responsibility and self-advocacy to set you up for success!"
(503) 563-7520
Verified
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"My therapeutic process is to facilitate personal growth through collaboration, bringing about resilience, self-empowerment and independence. I believe that every person has a best self and that by tapping into our strengths, and the strengths within our communities, we can precipitate lasting change. Together we generate skills of personal responsibility and self-advocacy to set you up for success!"
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Are you struggling to adjust to new parenthood? Do your child's behavior challenges seem overwhelming and are impacting the whole family? I help parents to better understand their children's challenging behavior and meet their own needs as well. Whether working with parents individually or including your child in sessions as well, we'll work together to improve your relationship with your child and give you greater confidence in your parenting."
(503) 487-0967
Verified
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"Are you struggling to adjust to new parenthood? Do your child's behavior challenges seem overwhelming and are impacting the whole family? I help parents to better understand their children's challenging behavior and meet their own needs as well. Whether working with parents individually or including your child in sessions as well, we'll work together to improve your relationship with your child and give you greater confidence in your parenting."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Everyone has a story to tell. Our lives are made up of a collection of stories and our perceptions of the things that have happened to and around us. By giving voice to these stories, we can work together to help you better understand yourself and move forward in life. Through our work together clients will set and reach goals that will allow them to feel better. I firmly believe that by having a safe place to share and explore your stories and thoughts, you will begin to heal, get stronger, and reach your personal goals."
(503) 446-6035
Verified
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"Everyone has a story to tell. Our lives are made up of a collection of stories and our perceptions of the things that have happened to and around us. By giving voice to these stories, we can work together to help you better understand yourself and move forward in life. Through our work together clients will set and reach goals that will allow them to feel better. I firmly believe that by having a safe place to share and explore your stories and thoughts, you will begin to heal, get stronger, and reach your personal goals."
Clinical Social Work/Therapist, LCSW, CADCII
Verified by Psychology Today
"My current practice draws on my 20 years of experience in the field, working in mental health and addictions treatment. I currently provide psychotherapy to people with co-occurring mental and physical health challenges in a family medicine practice. In my private practice I use therapy as a vehicle to help people create the reality they want for themselves, especially when they are feeling stuck or disconnected from the life they would like to have. I use an integrated approach, drawing from a number of therapeutic modalities including strengths-based, solution-focused and mindfulness based cognitive behavioral therapy."
(503) 446-5102
Verified
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"My current practice draws on my 20 years of experience in the field, working in mental health and addictions treatment. I currently provide psychotherapy to people with co-occurring mental and physical health challenges in a family medicine practice. In my private practice I use therapy as a vehicle to help people create the reality they want for themselves, especially when they are feeling stuck or disconnected from the life they would like to have. I use an integrated approach, drawing from a number of therapeutic modalities including strengths-based, solution-focused and mindfulness based cognitive behavioral therapy."
Clinical Social Work/Therapist, LCSW, LICSW, CADC
Verified by Psychology Today
"Feeling troubled, lost, down, worried, unsatisfied, or out of control? I offer mindfulness-based stress reduction counseling to assist you to resolve these struggles and redirect your energy toward what you care about most: your relationships, work, parenting, family, and play. As a therapist my goal is to create a safe and supportive environment and help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Cultivating mindfulness nurtures understanding, love, compassion, & joy."
(503) 894-5511
Verified
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"Feeling troubled, lost, down, worried, unsatisfied, or out of control? I offer mindfulness-based stress reduction counseling to assist you to resolve these struggles and redirect your energy toward what you care about most: your relationships, work, parenting, family, and play. As a therapist my goal is to create a safe and supportive environment and help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Cultivating mindfulness nurtures understanding, love, compassion, & joy."
Licensed Professional Counselor, LPC, NCC, RYT-200
Verified by Psychology Today
"My focus is helping clients regain a sense of balance and well-being in their lives. I believe in a collaborative approach that is strength based, trauma-informed, goal driven, and non-judgmental. I believe in giving my clients tools to practice both in the counseling session and in their lives to move towards the change they are looking for. I work with my clients to become aware of the thoughts, feelings, and behaviors that are contributing to their distress and help them to regulate, release, and cope with them in healthier and more helpful way."
(503) 828-0729
Verified
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"My focus is helping clients regain a sense of balance and well-being in their lives. I believe in a collaborative approach that is strength based, trauma-informed, goal driven, and non-judgmental. I believe in giving my clients tools to practice both in the counseling session and in their lives to move towards the change they are looking for. I work with my clients to become aware of the thoughts, feelings, and behaviors that are contributing to their distress and help them to regulate, release, and cope with them in healthier and more helpful way."
Licensed Professional Counselor, LPC, LSC
Verified by Psychology Today
"Everyone has a time in their lives when their ways of coping fall short. I believe that it is in our human nature to be incredibly resilient and that counseling can help you to reset that which already lives inside of yourself. I provide counseling through a holistic lens incorporating solutions through mining your life for what is working and helping you correct thoughts or behaviors that are getting in the way of your happiness."
(503) 505-9943
Verified
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"Everyone has a time in their lives when their ways of coping fall short. I believe that it is in our human nature to be incredibly resilient and that counseling can help you to reset that which already lives inside of yourself. I provide counseling through a holistic lens incorporating solutions through mining your life for what is working and helping you correct thoughts or behaviors that are getting in the way of your happiness."
Licensed Professional Counselor, MS, LPC, CHT
Verified by Psychology Today
"Are you experiencing anxiety and low self esteem? Learn how to experience more peace and increased self confidence through a supportive body-centered process that connects you with your inner strength and happiness. Are you experiencing persistent conflict and lack of closeness in your relationships? Drawing on Emotionally Focused Couples therapy and mindfulness practices, I can help partners to recognize and shift destructive patterns and strengthen your communication and connection. Are you experiencing fear or depression related to chronic pain or illness? I provide a restorative mindfulness-based process that supports you in finding hope and healing."
(503) 438-4405
Verified
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"Are you experiencing anxiety and low self esteem? Learn how to experience more peace and increased self confidence through a supportive body-centered process that connects you with your inner strength and happiness. Are you experiencing persistent conflict and lack of closeness in your relationships? Drawing on Emotionally Focused Couples therapy and mindfulness practices, I can help partners to recognize and shift destructive patterns and strengthen your communication and connection. Are you experiencing fear or depression related to chronic pain or illness? I provide a restorative mindfulness-based process that supports you in finding hope and healing."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Do you seek the root from your past that connects to present-day suffering? I use a DBT-informed, cognitive-behavioral approach in my counseling practice. I strive to help clients identify goals to reach a more satisfying quality of life. When you and I feel ready I utilize prolonged exposure techniques and mind-body connections to treat childhood and adult trauma. We would focus on desensitization of present-day triggers, processing of past traumatic memories, and insight into complex trauma effects played out in current relationships."
(503) 406-4249
Verified
"Do you seek the root from your past that connects to present-day suffering? I use a DBT-informed, cognitive-behavioral approach in my counseling practice. I strive to help clients identify goals to reach a more satisfying quality of life. When you and I feel ready I utilize prolonged exposure techniques and mind-body connections to treat childhood and adult trauma. We would focus on desensitization of present-day triggers, processing of past traumatic memories, and insight into complex trauma effects played out in current relationships."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"As a therapist, I consider it an honor to be a part of my clients journey as they develop insight, create change, and identify goals. Life can bring up challenging and painful situations that can make us feel lost or stuck. It is easy to forget how to cope when faced with challenging circumstances. However, I believe it is in our human nature to be resilient and get back on track with the right support. My goal is to support you and provide you with the tools that you can utilize to create the happy and healthy lifestyle that fits you."
(469) 289-1361
Verified
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"As a therapist, I consider it an honor to be a part of my clients journey as they develop insight, create change, and identify goals. Life can bring up challenging and painful situations that can make us feel lost or stuck. It is easy to forget how to cope when faced with challenging circumstances. However, I believe it is in our human nature to be resilient and get back on track with the right support. My goal is to support you and provide you with the tools that you can utilize to create the happy and healthy lifestyle that fits you."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I believe strongly in the power of presence and bearing witness to life's ups and downs. Therapy carves out a space to hold and examine life experiences in a new way. Some things we might do in our work together include: practice curiosity; explore and honor both past and present; gain awareness about your feelings, actions, motivations, beliefs and stories; and practice new (or forgotten) ways of being. This exploration can lead to insight, breaking of old patterns, self acceptance, and growth."
(503) 743-8965
Verified
View
"I believe strongly in the power of presence and bearing witness to life's ups and downs. Therapy carves out a space to hold and examine life experiences in a new way. Some things we might do in our work together include: practice curiosity; explore and honor both past and present; gain awareness about your feelings, actions, motivations, beliefs and stories; and practice new (or forgotten) ways of being. This exploration can lead to insight, breaking of old patterns, self acceptance, and growth."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I offer individual counseling and psychotherapy services. I use several therapeutic approaches: Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Narrative Therapy changes the way clients describe themselves and their life experiences, which helps them move in more positive directions. In ACT work, I help clients accept their thoughts and feelings, commit to actions based on their values, and build the emotional skills needed to be able to move through value conflicts, internal or with others. Motivational Interviewing is a powerful tool to help clients resolve inner conflicts that prevent them from living a full, rich life."
(971) 248-2639
Verified
View
"I offer individual counseling and psychotherapy services. I use several therapeutic approaches: Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Narrative Therapy changes the way clients describe themselves and their life experiences, which helps them move in more positive directions. In ACT work, I help clients accept their thoughts and feelings, commit to actions based on their values, and build the emotional skills needed to be able to move through value conflicts, internal or with others. Motivational Interviewing is a powerful tool to help clients resolve inner conflicts that prevent them from living a full, rich life."
Psychologist, PhD
Verified by Psychology Today
"I can help you go from where you are to where you want to be. You have all the resources within yourself to make the changes you need and want to make. As your therapist, I will help you discover and use your inner resources. I've been in private practice in Portland, OR and Vancouver, WA for over 40 years. I work with individuals, couples and families on a wide variety of issues. I've become expert in several sub-specialties: Empathy Dysfunction; expat counseling; family businesses; TBI; and relationship issues related to Autism Spectrum Disorder, codependency and adoption."
(503) 966-4173
Verified
View
"I can help you go from where you are to where you want to be. You have all the resources within yourself to make the changes you need and want to make. As your therapist, I will help you discover and use your inner resources. I've been in private practice in Portland, OR and Vancouver, WA for over 40 years. I work with individuals, couples and families on a wide variety of issues. I've become expert in several sub-specialties: Empathy Dysfunction; expat counseling; family businesses; TBI; and relationship issues related to Autism Spectrum Disorder, codependency and adoption."

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